Teletherapy for Tennessee

Accepting new clients! My goal as a therapist is to help you find your true self and the ideal path for your life. Oftentimes, our true selves get buried under the hurt from the past, the auto-pilot of the present, and the fears of the future. Together, we will address that which holds you back from your authentic path, and I will support you as you explore those thoughts, patterns, beliefs, and emotions. I will work to help you identify your inner strength so that you can feel more grounded in the person you want to become.

Throughout my life, I've formed connections with people from all walks of life, nurturing a deep appreciation for the tapestry of human connection and the beauty of our unique differences. In the moments when we experience empathy and awe within our connections, we discover the potential for growth, self-awareness, and healing, even when life presents its most challenging moments. My therapy approach is centered around you. It's about facilitating healing through relationship, making meaning through self-awareness, and finding your unique strengths to help you live authentically.

We are a Queer-owned, LGBTQ+, QBIPOC, body positive, kink positive, & chronic illness safe & affirming practice. We provide a safe & protected space for our LGBTQ+ community members & their families. In compliance with state law, we DO NOT provide referrals for trans/non-binary gender affirming medical interventions for minors. Shannon has almost 20 years experience in trauma & queer mental health for all ages, family dynamics, & religious structures, is a Certified Emergency Responder & Public Safety Clinician for Queer LEOs, EMS, 911 Operators, Fire Fighters & Vets. Laila specializes in working with new mothers & postpartum issues

Are you asking yourself what you want out of life and wondering how to get there? Life can be painful, confusing, and feel directionless. At the same time, we all possess an inner wisdom that healing happens when we are able to access our true selves. I am passionate about deepening others' capacity to see and be seen in new ways. I hold space especially for those who experience anxiety, depression, and difficulty with life transitions. I also work with clients who are struggling with religious trauma, doubt, deconstruction, or other forms of hurt inflicted by faith systems.

Katy (she/her) is a pre-licensed clinician with experience working with individuals in different stages of life with a wide variety of clinical concerns. She uses a person-centered approach to her work, combining holistic and mindfulness-based techniques.

Do you notice yourself being forgetful or having brain fog? Or those close to you point out that you seem “out of it?" Maybe you questioned if past events actually happened or if these hurtful experiences should affect you like they do today. You might also have a hard time expressing your emotions because of overwhelm, numbness, or fear of judgement. And there's a harsh inner critic that makes it hard to accept parts of yourself. If this resonates with you, know you're not alone.

What if you loved yourself unconditionally? What if you felt like a badass every time you walked into the room? What if you plugged-in to your higher self? Why not make the most of this short and precious life?… You can. It would be my honor to help you in your journey. I have over 15 years of experience in helping clients reach their goals, navigate transitions, overcome fears/phobias, recover from unhealthy relationships, and enjoy their lives again. I’ve done it all, from domestic violence crisis work, childhood healing work, supporting big life changes, and helping women build better relationships, friendships, and futures.

You’re a go-getter. You believe that if there is a way to work your way out of a problem, then defining those steps will get you out of this slump, worry, and recurring conflict. Fear, sleeplessness, dissatisfaction, or sadness coupled with the stress of daily responsibilities is taking its toll. Your upset might manifest as frequent arguing with your partner or emotional numbing. You want to figure this out, so you can all get back to normal. I want to help you re-define normal, not only as a way to be productive but as a way to remain understood, respected, and connected to your loved ones.

As a compassionate mental health therapist specializing in somatic and attachment-focused therapies, as well as hypnosis, I'm dedicated to facilitating life-transforming experiences for individuals who have faced trauma, struggle with anxiety or have ADHD. My approach emphasizes understanding the mind's workings and equipping clients with effective stress management techniques for the future. For couples seeking deeper connection, both emotionally and sexually, I offer specialized counseling sessions. Together, we delve into the roots of conflicts, fostering mutual understanding and stronger bonds.