Teletherapy for Rhode Island

Hi! If you are looking for a therapist that works a little outside of the box then we should meet. I offer early morning appointments, online video sessions, outside Walk/Talk sessions. I am a Licensed Mental Health Counselor wanting to help you to help yourself. I have two offices, one in Wickford and one on Block island. My focus is you and what works for you. Please call me to set up an appointment . I look forward to meeting you.

Finding yourself second-guessing your relationship? Experiencing hopelessness, anxiety, confusion, can't stop thinking about your relationship but are unsure of the next steps? If you & your partner are struggling with communication, trust, or infidelity, & are unsure how to heal, now may be the right time to seek help. We will work together to overcome infidelity, breakdowns in communication, trauma, & learned behaviors & reassure you that your relationship can be reclaimed. Without the right tools, we often struggle to create or maintain meaningful connections. Read more about booking a session & building your toolbox today

Greetings! My name is Alex. At Providence Wellness, I support people of all ages who struggle with trauma, the education system, parenting, and day to day life in today’s complex society. My therapeutic approach is trauma informed, culturally aware, structured to empower clients, and shift their self-awareness.

Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.

NOW OFFERING VIDEO/TELETHERAPY: No matter where you are in your life I am dedicated to providing unconditional support, a reliable ear to listen, and to help you become the best version of yourself. We will work together to understand and discover the best possible ways to handle whatever is happening. I have traveled and lived in many states, but my heart always brings me back to the four seasons in Rhode Island. I would describe myself as compassionate, fun, real and dedicated. I enjoy being a therapist because I have the privilege to impact and empower someone in a way that could change the trajectory of their life.

Are you facing challenges in parenting, relationships, dealing with trauma, or navigating anxiety triggers? I have a deep understanding of these issues, drawn from my personal experiences. I’m passionate about helping others manage and overcome them. I love working with children, teenagers, & couples. I enjoy drawing children & adolescents in with play & art therapy. These creative approaches help them to express themselves & foster a strong therapeutic bond between us. I guide couples to move from distress, distance, or contention to a place of renewed closeness & intimacy.

With a background in teaching, career and college counseling, my specialty is helping clients learn how to cope with school and career-related stressors. Additionally, as a writer, I offer clients an understanding into the creative life. My clinical experience in mental health has been focused on helping clients navigate the various transitions throughout the lifespan related to a variety of psychosocial stressors. Additionally, I am experienced in anxiety and mood management, teaching clients both how to become more aware of these symptoms and how to apply behavioral skills to these symptoms in an effective way.

Telehealth appointments currently available! ME Psychotherapy is a group practice that specializes in maternal mental health, college/grad/med student stress, and anxiety related to challenging life transitions. Are you having relationship issues due to recent changes in your life? Are you feeling stuck in old roles and struggling with responsibilities, unable to cope? Our group of supportive therapists are here for you, without judgement. ME Psychotherapy has offices in Providence and Narragansett, with evening and weekend appointments. We offer individual sessions, couples, and family therapy sessions and accept most insurances.

I treat clients of all ages, with a variety of problems, from all walks of life. I have helped individuals, families, and couples better understand their feelings, face their fears, find ways to manage their strong emotions, build confidence, learn effective ways to communicate, and find meaning in their lives. Each client is treated with empathy and unconditional positive regard. Therapy is offered in office and through telehealth services, to help meet each client's needs.

Life is good, you're confident and relatively successful... at least it used to feel this way, but lately your level of anxiety has increased to a point that's almost unbearable. You feel like an impostor despite any success, you find you're constantly second guessing yourself and you're constantly comparing yourself to your peers, your siblings and your parents. You find yourself just drifting, unable to focus, distracted and procrastinating. You are not ready to give up, yet you feel overwhelmed or lost.

Are you feeling anxious, depressed, not as confident in yourself, the world, or in your future as you want to be? Are you tired of people telling you how you “should” feel, act, or think? Some days do you need someone to simply be there and talk to about your current experience and other days you want to learn, grow, and utilize proven and effective strategies to help you achieve your goals? Do you think you would benefit from a space where you are free to express yourself no matter how you are feeling or doing and not be judged but to be empowered? If you answered any of these questions with a YES, you are in the right place.

At Psychotherapy Services of RI I help my clients understand their feelings, face their challenges, find healthy ways to manage strong emotions, build self-confidence, communicate effectively, and find a sense of peace and purpose in their lives. Each client is treated with empathy, respect and unconditional positive regard. Therapy is offered in office and through telehealth services, to help meet each client's needs.

Are you feeling isolated and/or overwhelmed before, during or after pregnancy? Are you feeling sad, overwhelmed or worried about your infant or child? Are you juggling multiple responsibilities in your early parenting years? Or, maybe you are in another hormonal stage of change, coping with the shifts of menopause? You might be trying to rediscover balance and confidence for your life. I have been working predominantly with women for over twenty years. My clients find ways to accept life's challenges with renewed strength and courage. We explore together tactics to make stressors more manageable. You are not alone.

If you’re seeking better understanding and communication to help strengthen your relationship, then we encourage you to contact us. Our unique couple-to-couple approach combines Angels’ skills as a Certified Coach (PCC), with those of her husband, Charles Granoff, a Licensed Independent Clinical Social Worker (LISCW), and a Licensed Marriage and Family Therapist (LMFT). Our specialty is multi racial/cultural partnerships. Our professional and personal experience helps us understand you, We meet you where you are as a couple and support your relationship as you transition to where you want to be.

I often meet clients when they are experiencing a difficult transition or conflict within the systems that matter most to them: typically family, friends, and self. I also make space for grief and loss, so that the experience is not isolating and intolerable. Through a variety of modalities I focus on the client's voice, experience, and barriers to personal contentment: this enables the client to be an active part of therapy, tapping into skills, solutions, and hope that might be out of reach without support.

Now Accepting New Patients - With more than 20 years of experience, I'm an independently licensed psychotherapist/owner of a private practice with locations in Smithfield & North Providence, Polaris Counseling & Consulting LLC. After more than a decade working in private, community, and government settings, I made the decision to devote my time to a private practice providing unique ways to deal with everyday stress, while offering long-term (and scientifically based) solutions to better the mind and body. I specialize in using science and a candid approach to work with my patients. Please visit my website for more.

Currently accepting new clients for telehealth ONLY: We provide a safe and comfortable setting in which you can work to determine and accomplish your goals, minimize stress, and learn to identify triggers so that you can regain control of your emotions and reach a level balance in your life. You and your therapist are partners in this process and will work together to create a road map that is appropriate for your needs using tools such as education, support, and direction. The fastest way to get in touch with HTC is either via email at megan (at) heretotherecounseling.com or via text message at 401-426-3426.

You have already taken the first step. Congratulations! Life can get overwhelming. It's difficult to know what to do next, and sometimes just getting out of bed seems like it's too much. This is a journey you are on, and while you might feel stuck, I want to help you find your path. You don't have to live a life that keeps you from experiencing it. My passion is to empower people to improve their lives. Insight can lead to change, but not always in a straight line. Let's take one step at a time, and begin to explore emotions, thoughts and behaviors together.

Are you motivated to start moving forward and letting your past be your past? If you struggle with trauma, relationship issues, depression, anxiety, or addiction, I can help you. It takes insight and strength to decide to work on yourself. Therapy is a great way to gain a new perspective and coping skills. My goal is to help you reframe how you look at situations that have not allowed you to move forward. Deciding to dedicate time to yourself is not selfish but selfless. You deserve the ability to have peace of mind!