The Family Wellness Center
Marriage & Family Therapist, MA, MATS, LMFT Verified
Offers online therapy
$120
Deborah specializes in Eating Disorders, Weight management, Trauma & PTSD, Mood Disorders, Behavioral Addictions, Grief Counseling, Expressive Art Therapies and Marital & Family Therapy.
Deborah Coulston, MA, MATS, LMFT, is an experienced professional psychotherapist, marital and family therapist, expressive arts therapist, and pioneer in the field of nutrition psychotherapy and Mental Health & Complimentary & Integrative Medicine. Ms. Coulston is well known for her work in the treatment field of eating disorders and weight management, and for her expertise in both childhood and adult trauma, as well as the field of behavioral addictions. As the owner of The Family Wellness Center, she brings a diversified background to the practice of expressive arts therapy, clinical counseling, and holistic psychotherapy.
Eating Disorders
(717) 229-0492 x1
Verified
View Profile
Offers online therapy
$120 Per Session
Eating Disorders
Deborah specializes in Eating Disorders, Weight management, Trauma & PTSD, Mood Disorders, Behavioral Addictions, Grief Counseling, Expressive Art Therapies and Marital & Family Therapy.
Deborah Coulston, MA, MATS, LMFT, is an experienced professional psychotherapist, marital and family therapist, expressive arts therapist, and pioneer in the field of nutrition psychotherapy and Mental Health & Complimentary & Integrative Medicine. Ms. Coulston is well known for her work in the treatment field of eating disorders and weight management, and for her expertise in both childhood and adult trauma, as well as the field of behavioral addictions. As the owner of The Family Wellness Center, she brings a diversified background to the practice of expressive arts therapy, clinical counseling, and holistic psychotherapy.
Maureen Fiorelli Therapy And Coaching
Marriage & Family Therapist, MA, LMFT Verified
Offers online therapy
$200
Accepting clients in Philadelphia and CA. Have you been feeling depressed, anxious, overwhelmed and alone? Do you find that your mind and emotions control you? Are you stuck in repetitive patterns? I work with people who suffer with these symptoms and I have over 17 years of experience treating depression, addictions, anxiety and eating disorders. I have a background in art and have a warm, engaging (rather than silent) style of interacting. My experience includes work at Eating Disorder Centers, Mental Health Assessor for UCSF, Graduate psychology professor, crisis work for Mental Health Association of NYC & supervision of interns.
Eating Disorders
(215) 774-6085
Verified
View Profile
Offers online therapy
$200 Per Session
Eating Disorders
Accepting clients in Philadelphia and CA. Have you been feeling depressed, anxious, overwhelmed and alone? Do you find that your mind and emotions control you? Are you stuck in repetitive patterns? I work with people who suffer with these symptoms and I have over 17 years of experience treating depression, addictions, anxiety and eating disorders. I have a background in art and have a warm, engaging (rather than silent) style of interacting. My experience includes work at Eating Disorder Centers, Mental Health Assessor for UCSF, Graduate psychology professor, crisis work for Mental Health Association of NYC & supervision of interns.
Michaela Uttley
Licensed Professional Counselor, MS, CCTP Verified
Offers online therapy
$120
I specialize in the treatment of eating disorders and trauma because I find the work to be personally and professionally meaningful. My clients have shared with me that they enjoy my unconditional acceptance of who they are, as they are. I strive to help my clients find balance in all things.
Eating Disorders
(610) 850-0681
Verified
View Profile
Offers online therapy
$120 Per Session
Eating Disorders
I specialize in the treatment of eating disorders and trauma because I find the work to be personally and professionally meaningful. My clients have shared with me that they enjoy my unconditional acceptance of who they are, as they are. I strive to help my clients find balance in all things.
Samantha Tessler Nguyen
Marriage & Family Therapist, LMFT Verified
Offers online therapy
$130
I specialize in couples, trauma, eating disorders, and PNES.
We are emerging from a year of loss, fear, isolation, and uncertainty. While it is exciting to be reuniting with friends and family and returning to normalcy, it may also be overwhelming. Young people are navigating a return to school, couples are recalibrating after being each other’s everything, and many people are coping with the trauma of having lived and lost through the pandemic. Whether you have struggled with mental health issues before or you are experiencing anxiety, depression, or loneliness for the first time, everyone needs someone to talk to these days. We will work together to help you find resilience and strength.
Eating Disorders
(267) 933-4461
Verified
View Profile
Offers online therapy
$130 Per Session
Eating Disorders
I specialize in couples, trauma, eating disorders, and PNES.
We are emerging from a year of loss, fear, isolation, and uncertainty. While it is exciting to be reuniting with friends and family and returning to normalcy, it may also be overwhelming. Young people are navigating a return to school, couples are recalibrating after being each other’s everything, and many people are coping with the trauma of having lived and lost through the pandemic. Whether you have struggled with mental health issues before or you are experiencing anxiety, depression, or loneliness for the first time, everyone needs someone to talk to these days. We will work together to help you find resilience and strength.
Avina Khiatani
Psychologist, PhD, HSP Verified
Offers online therapy
$165
I provide VIRTUAL therapy for adolescents and adults, including couples, parents and families who need support navigating child and family concerns. I have been successful with clients who experience adjustment and identity struggles, sexual assault, eating disorders, depression, anxiety and interpersonal conflict. Having worked in outpatient clinics and universities throughout the country, I have a deep respect and connect well with clients from all walks of life. I am described as warm, down to earth, and challenging yet supportive. I am devoted to what I do and I look forward to possibly working with you!
Eating Disorders
(484) 265-9074
Verified
View Profile
Offers online therapy
$165 Per Session
Eating Disorders
I provide VIRTUAL therapy for adolescents and adults, including couples, parents and families who need support navigating child and family concerns. I have been successful with clients who experience adjustment and identity struggles, sexual assault, eating disorders, depression, anxiety and interpersonal conflict. Having worked in outpatient clinics and universities throughout the country, I have a deep respect and connect well with clients from all walks of life. I am described as warm, down to earth, and challenging yet supportive. I am devoted to what I do and I look forward to possibly working with you!
Abby Emmert
MA, NCC Verified
Offers online therapy
$125
I am passionate about helping my clients find their inner strengths and potential. It is my goal that you will always leave a session knowing your value! I work best with those aged 14 and up on challenges with body-image, eating disorders, self-esteem, anxiety/ depression, and over exercising. I was an athlete through college and love working with this population, as well! I work as a HAES (Health at Every Size) practitioner and offer meal coaching to those struggling with their relationship with food! Also, check out my photos to see my therapy pup, Rosie! She will often join me in sessions!
Eating Disorders
(215) 770-3869
Verified
View Profile
Offers online therapy
$125 Per Session
Eating Disorders
I am passionate about helping my clients find their inner strengths and potential. It is my goal that you will always leave a session knowing your value! I work best with those aged 14 and up on challenges with body-image, eating disorders, self-esteem, anxiety/ depression, and over exercising. I was an athlete through college and love working with this population, as well! I work as a HAES (Health at Every Size) practitioner and offer meal coaching to those struggling with their relationship with food! Also, check out my photos to see my therapy pup, Rosie! She will often join me in sessions!
Patricia O'Rourke Cummings
MS, NCC Verified
Offers online therapy
$90
I have a special interest in eating disorders, and dissociative disorders.
"The curious paradox is that when I accept myself just as I am, then I change." - Carl Rogers. My passion is in helping clients find and live their best life. Through a holistic approach, focused on one's mind, body and spirit, I help clients navigate issues related to anxiety, depression, trauma, self-esteem, relationship issues, sexual issues, aging, stress and chronic illness.
Eating Disorders
(272) 435-8162
Verified
View Profile
Offers online therapy
$90 Per Session
Eating Disorders
I have a special interest in eating disorders, and dissociative disorders.
"The curious paradox is that when I accept myself just as I am, then I change." - Carl Rogers. My passion is in helping clients find and live their best life. Through a holistic approach, focused on one's mind, body and spirit, I help clients navigate issues related to anxiety, depression, trauma, self-esteem, relationship issues, sexual issues, aging, stress and chronic illness.
David A. Yovino
Clinical Social Work/Therapist, MSW, LSW Verified
Offers online therapy
$120
Additionally, I have professional experiences that include working with folks who struggle with Substance Use Disorder, eating disorders and disordered eating, working with LGBTQI+ folks, and working with children and adolescents to help navigate and create a safe and collaborative environment for change.
I operate from the framework that no human being need to navigate the difficulties of life alone. Life can often times bring us unexpected results. Strong emotions associated with anxiety, depression and fear can cause us to turn toward certain behaviors and situations to help us cope. When these behaviors and situations become unsafe or unsuitable for what we want in life, it can sometimes become difficult to find our way on our own. I offer an environment that is safe, compassionate and collaborative. My approach allows us to work together to promote your individual strengths that aid in the healing of emotional scars.
Eating Disorders
(267) 291-0807
Verified
View Profile
Offers online therapy
$120 Per Session
Eating Disorders
Additionally, I have professional experiences that include working with folks who struggle with Substance Use Disorder, eating disorders and disordered eating, working with LGBTQI+ folks, and working with children and adolescents to help navigate and create a safe and collaborative environment for change.
I operate from the framework that no human being need to navigate the difficulties of life alone. Life can often times bring us unexpected results. Strong emotions associated with anxiety, depression and fear can cause us to turn toward certain behaviors and situations to help us cope. When these behaviors and situations become unsafe or unsuitable for what we want in life, it can sometimes become difficult to find our way on our own. I offer an environment that is safe, compassionate and collaborative. My approach allows us to work together to promote your individual strengths that aid in the healing of emotional scars.
Kim Saft
Clinical Social Work/Therapist, PhD, LCSW Verified
Offers online therapy
$180
I address relationship challenges, anxiety, depression, life transitions, addiction issues, eating disorders, and spiritual concerns, essentially any form of distress.
Are you struggling in your life or relationship and want to make changes? I can help. I am a Licensed Clinical Social Worker with a Doctorate in Transpersonal Psychology, certified in Imago Relationship Therapy. I am an empowerment therapist; I help my clients realize their power to make positive changes by developing self-love and self-trust. I create a safe environment to explore your challenges, identify areas for change, and create solutions. My focus is on healing and helping you realize personal and relational wellbeing. We work together to create a healthy sense of self and positive relationships.
Eating Disorders
(412) 906-4135
Verified
View Profile
Offers online therapy
$180 Per Session
Eating Disorders
I address relationship challenges, anxiety, depression, life transitions, addiction issues, eating disorders, and spiritual concerns, essentially any form of distress.
Are you struggling in your life or relationship and want to make changes? I can help. I am a Licensed Clinical Social Worker with a Doctorate in Transpersonal Psychology, certified in Imago Relationship Therapy. I am an empowerment therapist; I help my clients realize their power to make positive changes by developing self-love and self-trust. I create a safe environment to explore your challenges, identify areas for change, and create solutions. My focus is on healing and helping you realize personal and relational wellbeing. We work together to create a healthy sense of self and positive relationships.
Ira Bilofsky
Clinical Social Work/Therapist, LCSW Verified
Offers online therapy
$110
Specialties: ADHD Tourette's Syndrome Obsessive-Compulsive Disorders Autism Spectrum Disorders Eating Disorders Other services: Crisis Response Critical Incident Stress Debriefing Corporate trainings EAP (Employee Assistance Program) Counseling.
I have been in practice for 30+ years. I graduated from Temple University in 1988 with a Master's Degree in Social Work. During my College studies I studied the theories of Salvador Minuchin, Jay Haley, and Carl Whitaker. I utilize that training in order to make my work with Individuals, Children, Families and Couples the best it can be. I am a recognized authority on the diagnosis and treatment for ADHD and OCD. I am known for my expertise in helping Adults deal with depression, anxiety,diabetes & pain management. I consider all options in treatment planning.
Eating Disorders
(215) 995-0025
Verified
View Profile
Offers online therapy
$110 Per Session
Eating Disorders
Specialties: ADHD Tourette's Syndrome Obsessive-Compulsive Disorders Autism Spectrum Disorders Eating Disorders Other services: Crisis Response Critical Incident Stress Debriefing Corporate trainings EAP (Employee Assistance Program) Counseling.
I have been in practice for 30+ years. I graduated from Temple University in 1988 with a Master's Degree in Social Work. During my College studies I studied the theories of Salvador Minuchin, Jay Haley, and Carl Whitaker. I utilize that training in order to make my work with Individuals, Children, Families and Couples the best it can be. I am a recognized authority on the diagnosis and treatment for ADHD and OCD. I am known for my expertise in helping Adults deal with depression, anxiety,diabetes & pain management. I consider all options in treatment planning.
Antonia O'Planick
Psychologist, PsyD Verified
Offers online therapy
$140
I am a licensed clinical psychologist providing evidence-based psychotherapy to teenagers and adults (14 and older). My goal is to help individuals effectively manage psychological symptoms and redirect their precious energy to valued living. I specialize in treating mood disorders, anxiety disorders, eating disorders, and individuals with comorbid health conditions. I also address other areas of distress including life transitions, difficulty sleeping, relying on external means to regulate emotions (e.g., food, substances, other obsessions or habits), perfectionism, insecurity, self-criticism, shame, and burn out.
Eating Disorders
(484) 214-2736
Verified
View Profile
Offers online therapy
$140 Per Session
Eating Disorders
I am a licensed clinical psychologist providing evidence-based psychotherapy to teenagers and adults (14 and older). My goal is to help individuals effectively manage psychological symptoms and redirect their precious energy to valued living. I specialize in treating mood disorders, anxiety disorders, eating disorders, and individuals with comorbid health conditions. I also address other areas of distress including life transitions, difficulty sleeping, relying on external means to regulate emotions (e.g., food, substances, other obsessions or habits), perfectionism, insecurity, self-criticism, shame, and burn out.
Lisa Plafker Forman
Clinical Social Work/Therapist, LSW Verified
Offers online therapy
$140
I have been a therapist for over 25 years, treating issues such as anxiety, depression, eating disorders, and trauma.
You feel alone even when you're around others. Things that used to bring you joy are not on your schedule anymore. Your thoughts of work, school, relationships, and even food are overwhelming. You want to find answers but don't know where to begin. That is until now. You have taken the difficult step just to get here. This tells us both that things can get better, and they will get better. I want to collaborate with you, support you, and dedicate myself to helping you find those answers. Let's take this courageous journey together and find the way to feeling fulfilled, happy, and enjoying life.
Eating Disorders
(484) 255-4399
Verified
View Profile
Offers online therapy
$140 Per Session
Eating Disorders
I have been a therapist for over 25 years, treating issues such as anxiety, depression, eating disorders, and trauma.
You feel alone even when you're around others. Things that used to bring you joy are not on your schedule anymore. Your thoughts of work, school, relationships, and even food are overwhelming. You want to find answers but don't know where to begin. That is until now. You have taken the difficult step just to get here. This tells us both that things can get better, and they will get better. I want to collaborate with you, support you, and dedicate myself to helping you find those answers. Let's take this courageous journey together and find the way to feeling fulfilled, happy, and enjoying life.
Laura McElhinny
Clinical Social Work/Therapist, LCSW, EMDR Verified
Offers online therapy
$120
Welcome! I am honored you are exploring therapy and working with me. Here is a little bit about the areas of expertise I bring to the table. I am an EMDR Certified Therapist and EMDR Consultant. I am certified to treat mental health issues related to infertility, pregnancy loss, pregnancy and postpartum. My practice focuses on women who struggle from trauma, anxiety, depression, OCD, eating disorders, body image issues, mood and thought disorders. We address parenting, relationship stressors, work/life balance and overall wellness.
Eating Disorders
(724) 456-9278
Verified
View Profile
Offers online therapy
$120 Per Session
Eating Disorders
Welcome! I am honored you are exploring therapy and working with me. Here is a little bit about the areas of expertise I bring to the table. I am an EMDR Certified Therapist and EMDR Consultant. I am certified to treat mental health issues related to infertility, pregnancy loss, pregnancy and postpartum. My practice focuses on women who struggle from trauma, anxiety, depression, OCD, eating disorders, body image issues, mood and thought disorders. We address parenting, relationship stressors, work/life balance and overall wellness.
Allyson Graves
Licensed Professional Counselor, MA, LPC, ATR-BC Verified
Offers online therapy
$150
Hello! I'm Allyson, and am an existential/humanistic therapist whose goal it is to help you by focusing on you as an individual and your specific needs. Before working with folks on an outpatient basis, I worked in an IOP and PHP for folks with eating disorders for 3 years. Working with this population, followed by my outpatient work, has given me specialties and further insight into EDs, body image, HAES, depression, anxiety, self-esteem, grief & loss, trauma, LGBTQ+, gender identity, and relationships. Additionally, I am proud to be an art therapist, and am passionate in finding creative ways to support your healing.
Eating Disorders
(215) 974-0231
Verified
View Profile
Offers online therapy
$150 Per Session
Eating Disorders
Hello! I'm Allyson, and am an existential/humanistic therapist whose goal it is to help you by focusing on you as an individual and your specific needs. Before working with folks on an outpatient basis, I worked in an IOP and PHP for folks with eating disorders for 3 years. Working with this population, followed by my outpatient work, has given me specialties and further insight into EDs, body image, HAES, depression, anxiety, self-esteem, grief & loss, trauma, LGBTQ+, gender identity, and relationships. Additionally, I am proud to be an art therapist, and am passionate in finding creative ways to support your healing.
Unleashed Counseling
Licensed Professional Counselor, LPC, MA, MEd Verified
Offers online therapy
$150
We specialize in treating anxiety, depression, addiction, and eating disorders.
At Unleashed Counseling, we lean on the healing power of nature and the mind-body connection to help you overcome anxiety and enhance self-compassion. We use practices such as play therapy (with Benji the Therapy Dog), walk & talk therapy, and art therapy, to create a gentle, joyful atmosphere in the counseling room. We create a safe space where we can celebrate you and your desire to grow.
Eating Disorders
(610) 569-9676
Verified
View Profile
Offers online therapy
$150 Per Session
Eating Disorders
We specialize in treating anxiety, depression, addiction, and eating disorders.
At Unleashed Counseling, we lean on the healing power of nature and the mind-body connection to help you overcome anxiety and enhance self-compassion. We use practices such as play therapy (with Benji the Therapy Dog), walk & talk therapy, and art therapy, to create a gentle, joyful atmosphere in the counseling room. We create a safe space where we can celebrate you and your desire to grow.
Amana Carvalho
Psychologist, PsyD Verified
Offers online therapy
$125
I have helped clients address struggles with anxiety, depression, self-injury, low self-esteem, lesbian/gay/bisexual & transgender identity issues, family relationship difficulties, & eating disorders / negative body image.
It takes strength & courage to acknowledge personal shortcomings, painful experiences, & life stressors. I commend you for seeking professional help & I would be honored to be part of your journey of healing & self-improvement. I am a licensed clinical psychologist, lesbian, woman of color, & person with chronic health issues. I believe that, in addition to my professional training, these multiple identities & life experiences have enabled me to understand & help a variety of therapy clients. My therapeutic style is collaborative, egalitarian, & non-judgmental. The most significant aspect of treatment is our relationship.
Eating Disorders
(724) 772-4949 x107
Verified
View Profile
Offers online therapy
$125 Per Session
Eating Disorders
I have helped clients address struggles with anxiety, depression, self-injury, low self-esteem, lesbian/gay/bisexual & transgender identity issues, family relationship difficulties, & eating disorders / negative body image.
It takes strength & courage to acknowledge personal shortcomings, painful experiences, & life stressors. I commend you for seeking professional help & I would be honored to be part of your journey of healing & self-improvement. I am a licensed clinical psychologist, lesbian, woman of color, & person with chronic health issues. I believe that, in addition to my professional training, these multiple identities & life experiences have enabled me to understand & help a variety of therapy clients. My therapeutic style is collaborative, egalitarian, & non-judgmental. The most significant aspect of treatment is our relationship.
Gayle D Crespy
Psychologist, PsyD Verified
Offers online therapy
$150
I am a licensed Psychologist in Pennsylvania and New York with twenty years of private practice experience. I received my Doctorate of Psychology from Widener University in 1995. I completed pre-doctoral internships at The Renfrew Center for eating disorders in Philadelphia and the Bryn Mawr Youth and Family Center in Bryn Mawr. I specialize in helping individuals with a wide range of emotional challenges including, anxiety, depression, loss, trauma, adjustment/life transition issues and relationship issues. I also specialize in treating individuals with a full spectrum of eating disorders and body image issues, self-harming, and addictive behaviors including substance abuse.
Eating Disorders
(215) 392-2812
Verified
View Profile
Offers online therapy
$150 Per Session
Eating Disorders
I am a licensed Psychologist in Pennsylvania and New York with twenty years of private practice experience. I received my Doctorate of Psychology from Widener University in 1995. I completed pre-doctoral internships at The Renfrew Center for eating disorders in Philadelphia and the Bryn Mawr Youth and Family Center in Bryn Mawr. I specialize in helping individuals with a wide range of emotional challenges including, anxiety, depression, loss, trauma, adjustment/life transition issues and relationship issues. I also specialize in treating individuals with a full spectrum of eating disorders and body image issues, self-harming, and addictive behaviors including substance abuse.
Hannah de Groot
MEd Verified
Offers online therapy
I treat people who feel alone by helping them channel their innate resiliency to heal from within. I do my best work with teens and young adults living with eating disorders, depression and anxiety. My goal is to empower you to face your fears to create powerful, meaningful change.
Eating Disorders
(267) 245-7058
Verified
View Profile
Offers online therapy
Eating Disorders
I treat people who feel alone by helping them channel their innate resiliency to heal from within. I do my best work with teens and young adults living with eating disorders, depression and anxiety. My goal is to empower you to face your fears to create powerful, meaningful change.
Madeline Rice & Associates
Clinical Social Work/Therapist, LCSW Verified
Offers online therapy
We are an all Female group of seasoned and skilled therapist who are passionate about the work that we do. We specialize in a broad array of presenting issues that include eating disorders, mood and anxiety disorders, PTSD, Adolescent and Womens issues to name a few. We bring a warm, compassionate approach to partner with clients in the process of seeing and understanding long standing ineffective behavior patterns and, through our experience and training, help move clients toward reaching their goals.
Eating Disorders
(610) 285-9670
Verified
View Profile
Offers online therapy
Eating Disorders
We are an all Female group of seasoned and skilled therapist who are passionate about the work that we do. We specialize in a broad array of presenting issues that include eating disorders, mood and anxiety disorders, PTSD, Adolescent and Womens issues to name a few. We bring a warm, compassionate approach to partner with clients in the process of seeing and understanding long standing ineffective behavior patterns and, through our experience and training, help move clients toward reaching their goals.
Suzanne Chuchian Chong (She Her Hers)
Psychologist, PhD Verified
Offers online therapy
I specialize in treating eating disorders, interpersonal trauma, generalized anxiety, and mood disorders.
"Does this support the life I am trying to create?" is a question I ask myself daily. It is important to me that our therapeutic relationship fosters a safe, accepting, and collaborative space by exploring resilience, strengths, and informed curiosity. I strive to facilitate self-empowerment and self-efficacy through adaptive coping/behavioral skills, strengthening cognitive insight, while honoring that change is hard when life gets rough. My work with individuals who have felt unheard and invalidated has led me to conceptualize concerns related to eating disorders, anxiety, depression, and substance use as closely intertwined.
Eating Disorders
(267) 930-1278
Verified
View Profile
Offers online therapy
Eating Disorders
I specialize in treating eating disorders, interpersonal trauma, generalized anxiety, and mood disorders.
"Does this support the life I am trying to create?" is a question I ask myself daily. It is important to me that our therapeutic relationship fosters a safe, accepting, and collaborative space by exploring resilience, strengths, and informed curiosity. I strive to facilitate self-empowerment and self-efficacy through adaptive coping/behavioral skills, strengthening cognitive insight, while honoring that change is hard when life gets rough. My work with individuals who have felt unheard and invalidated has led me to conceptualize concerns related to eating disorders, anxiety, depression, and substance use as closely intertwined.

See more therapy options for Pennsylvania

Teletherapy
Teletherapy and Online counseling have grown enormously as a medium for therapy since the advent of social distancing. Most therapists are happy to provide sessions by video or phone.

All professionals are licensed to provide video therapy to clients within the State in which they hold their license. Cross State licensing exists, but is rare.

So if you're a client in Pennsylvania, this list of teletherapists are licensed to provide therapy to you online (by phone, video or text based chat) because they are within your state. They are sorted nearest to furthest, with professionals in Pennsylvania listed first.

Teletherapy via phone or video can be very similar to conventional in person sessions. The message is the same, even if the medium is different. There are some advantages in the form of convenience, lack of travel and being in comfort of your own home. Set against those, professionals find it more difficult to read non-verbal signals of their clients, and you may find you yourself can be more easily distracted.


All Pennsylvania Therapists by Name: A  B  C  D  E  F  G  H  I  J  K  L  M  N  O  P  Q  R  S  T  U  V  W  X  Y  Z