Teletherapy for Pennsylvania

As a Licensed Psychotherapist and Registered Yoga Teacher, I work with a holistic approach focused on one's mind, body and spirit- I help clients navigate issues related to anxiety, depression, trauma, self-esteem, relationship issues, sexual issues, aging, stress and chronic illness. I have a special interest in trauma, eating disorders and dissociative disorders.

If you've been struggling with anxiety, depression, grief or trauma, I can help. It's easy to become isolated and discouraged when facing these issues, but there is a way out. Most of the people I have worked with see improvements in their relationships, life goals, confidence and just feeling more at peace. I believe strongly in a collaborative therapeutic partnership and have the knowledge and experience to see you through the hard times to develop better coping strategies. I enjoy working with people of all ages and walks of life.

Is your life unmanageable? Are you suffering from Post Traumatic Stress Disorder as a result of a traumatic situation? Are you in a crisis? You have found your therapeutic solution. Finding Your Way, LLC is a Mental Health Urgent Care/ Mental Health Practice that will meet all of your immediate Mental Health needs. We are a well rounded comprehensive practice to move you to a place of Wellness.

Hello! I’m Amber. I am a Licensed Clinical Social Worker (LCSW) and my training is strengths-based, trauma informed, and recovery-perspective grounded. I have practiced extensively with individuals and families working to make treatment a collaborative process. I specialize in the field of eating disorders treating adolescents and adults, individuals and families. I have worked in all levels of care for over a decade, allowing me to treat an array of symptoms and co-occurring conditions.

I work well with mood problems, anxiety, substance use problems and trauma. I also enjoy helping clients who are struggling with low self-esteem, codependent relationships, and those uncertain about their purpose or direction in life. If you're feeling lost, therapy can help you to find a sense of meaning.

Finding the right therapist can be intimidating. My goal is to make the therapy process welcoming and transparent. I work particularly well with people who've been told they are "too sensitive" or who identify as Highly Sensitive People. My talent lies in treating anxiety, trauma, and attachment/relationship wounds, as well as self-esteem. I support those who care for their communities: healers, caregivers, artists or those with creative practices, and activists. I've worked with ages 3-90 across class, race, gender, sexual orientation, & health status. Together, we can explore hard topics with sensitivity and humor.

My role is to help adults understand and find relief from their anxiety, depression, relationships issues, and trauma. The approach to therapy focuses on helping you to gain a better understanding of yourself and emotions through collaboration of identifying problems, and establishing goals for positive change, whether through counseling. My intention is to help you bring peace and fulfillment into your life through meaningful connections. I currently accepting new clients! I offer in-person counseling on Thursdays in State College.

Accepting new clients! My clients often struggle with symptoms such as recurring negative patterns in their life, anxiety, depression, anger, overwhelm, relationship issues, problematic family dynamics, trouble getting new habits to stick, compulsively using external things to feel better (i.e. work, people, alcohol), pain, headaches, and more. Through a mixture of talk therapy and body centered approaches, we will explore sources of trauma and healing with curiosity.

We all experience difficult or painful events in our lives. We may feel anxious, depressed, or just not ourselves. You don't have to deal with things alone. Maybe you're having relationship issues, or you lost someone you love. Perhaps you went through a traumatic event, and are having a difficult time coping. I can teach you better ways to cope with difficult situations, recognize your feelings, and restructure your thoughts. You are the expert, and I will give you the tools to cope. I will work with you to heal and bring balance and happiness back into your life.

Are you struggling in your life or relationship and want to make changes? I can help. I am a Licensed Clinical Social Worker with a Doctorate in Transpersonal Psychology, Advanced Certification in Imago Relationship Therapy and a Trauma-Lensed, Somatic Activated Practitioner. I help my clients make positive changes by developing self-love and self-trust. I create a safe environment to explore your challenges, identify areas for change, create solutions and develop tools. My focus is on healing and helping you realize personal and relational wellbeing. We work together to create a healthy sense of self and positive relationships.

Through my personal and professional life experience I have been fortunate enough to support members of the LGBTQIA+ Community. A community I continue to learn how to navigate personally. I aim to create an affirming space for folx in search of identity exploration, building a chosen family, and learning “where to go next?” I have grown my network of support in Philadelphia to provide the best referral source for those in search of gender affirming healthcare and organizations. Also, I am Certified in EXRP through CBI to support alleviation in distress with OCD. I receive consultation through Rogers and CBI.

I am an empathetic, compassionate licensed psychologist with 24 years experience. My approach to counseling is eclectic based on your unique treatment goals. I provide both individual counseling, family counseling, as well as psychological evaluations/testing and behavior modification. I specialize in trauma and bereavement therapy for people of all ages. I help people and their families find their inner strengths, creativity and problem solving in order to cope with a variety of life's challenges.

Feeling overwhelmed by anxiety or struggling with your self-worth as a Black woman? Wondering how to break free from always being "the strong friend" or heal some of those generational curses? If these challenges resonate with you, it might be time to seek support from a therapist who truly understands. Together, we can work on a plan to help you find relief and embark on a journey of self-discovery and healing. Keep reading to find out how connecting with me today can be a transformative step in your life.

Does any of this sound like you? You're exhausted, anxious and stuck. Life feels overwhelming and no matter what you do, you don't feel good enough. It feels like everyone except you has it "together". Maybe you have all you wanted on paper but it you don't feel fulfilled. You beat yourself up, drink too much or are stuck in the cycle of trying the newest Tiktok welllness trend, hoping this will make you feel better. It's not working and you wonder if you will ever feel happy and content. It's time for a change.

Being a parent seems harder everyday. After trying everything, nothing seems to work. It feels helpless. Is there anything you can do? If your child seems to be living in other world, where there is no space for you, we need to find a way to reach out. If your child is out of control, leaving the house and/or being aggressive, we need to think what can be done. If your child is cutting, or increasingly more isolated, your influence is very, very important. Call me and let’s explore solutions. Together.

We currently are offering virtual client sessions and in person sessions. I believe that every individual has the capacity to develop a full life based on healthy communication and utilizing their strengths. Having a space where you can speak honestly and openly without judgement is crucial to healing. I use a strength based, emotion focused treatment array to help you be the best you can be! I have a passion for working with clients processing trauma. My second passion is couples counseling. I base my couples work on methods from The Couples Institute, which is a worldwide model for extensive couples' therapy.

I operate from the framework that no human being need to navigate the difficulties of life alone. Life can often times bring us unexpected results. Strong emotions associated with anxiety, depression or trauma can cause us to turn toward certain behaviors and situations to help us cope. When these behaviors and situations become unsafe or unsuitable for what we want in life, it can sometimes become difficult to find our way on our own. I offer an environment that is safe, compassionate and collaborative. My approach allows us to work together to promote your individual strengths that aid in the healing of emotional scars.

One of the bravest things you can do is begin to understand your own story. Part of our story is suffering. Emotional suffering may include anxiety, depression, grief, conflicts in relationships and trauma. For most of us, suffering is more than just one thing. As humans, we innately try to avoid suffering instead of confronting it. I want to guide you to understand, confront, and alleviate your suffering. The goal is to increase understanding of the self which leads to feelings of empowerment, courage, self-determination, hope, meaningfulness and freedom.

This is a difficult time for you, and it probably feels difficult in many ways. I am here to support you and your partner(s) deal with issues of intimacy, mismatched sexual desires, infidelity, communication issues, sexual shame, boundaries within the relationship, navigating social stigmas while in a lgbtqai or interracial partnership, & more. My desire is to provide a warm and comfortable space for folx who struggle to fit into the heteronormative and eurocentric box. If you are seeking support, directness, & empathy to help identify the individual experiences that inform your relationships, please reach out.