Teletherapy for Pennsylvania

Recuerdo el momento cuando mis amigxs me recomendaron ir a terapia. La verdad, no creí que eso funcionaría para mí o para mi familia. Tenía miedo de hablar de mis cosas personales con alquien desconocido, me hacía sentir mucha inseguridad y me daba miedo sentirme vulnerable. Pero también sabía que no me gustaba la soledad y el malestar emocional que sentía. No quería que me dieran pastillas para aliviar mi dolor. No quería sentirme como un ratón de laboratorio. Me costó trabajo pedir ayuda. Quería que alguien me escuchara y entendiera, porque ya no quería sentir esa soledad y desesperación.

Yo busco servir a cada individuo, con quien trabajo. Proveer consejería individualizada a sido el enfoque de mi carrera en el campo de la terapia conductal por los últimos 13 años. Espero la dicha de ofrecerle su primera consulta por teléfono gratis y trabajar justos para ayudarle a lograr su paz interna y propósito real

We move through institutions of power our entire lives. First, family, then we form friends at school, fall in love in college, maybe grow close to others in religious communities. Along the way, we encounter experiences that enable us to become more of our authentic selves. Sometimes, these experiences are less than ideal, other times, these experiences are more traumatizing than we originally thought. Depression, anxiety, insomnia, are a few things that manifest and these are the PTSD-related symptoms that I specialize in.

In my individual, couples, and family work, values of collaboration, mutuality, and connection guide my practice. I partner with clients to identify their own unique strengths that can be used as resources to foster growth and change. I am attentive to the role of early family experiences, cultural values, oppression, and stigma in shaping client's experiences. Particularly when addressing painful or traumatic areas, I attend to clients' emotional safety using mindfulness and body awareness. I believe that healing happens in the context of honest relationships and invite my clients to engage in open dialog about our work together.

I help those who are feeling stuck, trapped, confused & need help making sense of everything that is going on so that they can put it into words and grow. My therapy is a safe space for those who need support. My practice is trauma informed and non judgemental. My practice is also anti racist, sex positive, LGBTQIA+ competent, and gender affirming. I work with artists, college students, mothers, sex workers, nuerodivergent idividuals, queer and trans community, & people who struggle with anxiety & trauma. I also offer gender affirming surgery letters.

Whether you are seeking support around a particular question or area for growth, or searching for a space to figure out what the questions are, you are welcome. I endeavor to provide a collaborative and individualized approach to meet you where you are, and support you in achieving your goals. In relationships I believe authenticity is crucial to build trust and engage in growth. I seek to build authentic connection in therapeutic relationships and view this as an essential foundation for humans in building a deeper connection with the self as a reservoir of their own power. I am also offering ketamine-assisted psychotherapy (KAP).

Let's invent together a way beyond your suffering or problematic repetitions. I use creative language play to release unconscious tensions manifesting as symptoms. In psychoanalysis you can elevate your agency by recognizing your own unfolding processes without the pressure to change. My attention will be focused on the linguistic and homophonous patterns of your unconscious as manifested in your speech, with the aim of distilling the suffering from your words and possibly producing a creative practice in its stead. To that end I will invite you to speak.

I am open to all clients regardless of their background and identity. Anyone struggling, experiencing emotional hardships, feeling stuck, dealing with mental health concerns, or addiction is welcome. My goal is to empower and support personal growth, and emotional development. We can explore and learn from experiences, feelings, and actions. Sometimes all we need is someone to listen and hear what we need to say, there is space for you and everything that you choose to bring. As a Queer Black therapist, I am invested in working with Black, Brown, LGBTQIA+, and Neurodivergent communities. I also speak Spanish.