Teletherapy for Pennsylvania

For over twenty years I have been working within the field of Individual and Family Intervention. My education in Masters of Arts in Counseling from Biblical Theological Seminary which is now referred to as Missio Seminary has provided me with the ability to help so many. I am certified in child sexual abuse treatment through Widener University and Family Support Line. For the last 15 years I have been a member in good standing with AACC (American Association of Christian Counselors). Biblically based counseling with the intention to glorify God while helping others to navigate through life's challenges has always been my priority.

I define myself as an IFS-informed EMDR therapist. I believe that therapy's main goal is to help us come to terms with our past and move on with our lives. What helped us adapt to our environment before, may be maladaptive now. We may experience stressful situations, and these situations may negatively impact the way we see ourselves, the way that we see others, the way that we see the world, and the way that we see our future. The good news is that with courage, curiosity, and introspection, we can change even the most deep-seated negative beliefs about ourselves and others; we can become aware of, and change the way we react.

Are you feeling stuck? Do you need to drop into greater ease or “grounding”, but you keep getting “triggered” and respond in your old ways? Have you tried meditation or yoga, yet feel something is missing? Have you sensed true “flow” and playfulness in your interactions with others or within yourself, but, sadly, it is just not consistent? Educators, do seek being that teacher who moved you into this profession? Have you spent time learning how to develop your parenting and general relationship skills, but you keep reverting to prior patterns of reactivity? If so, try something new with me.

Our collective mental health presents a major challenge in our society. One in three people meet the diagnostic criteria for anxiety and/or depression. There’s a lot of us out there! You’re here because you want relief from this epidemic, and that is an incredibly brave first step! If you're willing to work hard, I am willing to make every effort to help you achieve your goals and we can change your life. Whether you’re going through a life transition, a traumatic event or you have battled mental health struggles all your life, you will feel empowered as we work together to make the improvements which you’re seeking out today.

In my experience, inside every person there is a psychological center, like a ‘Light’ leading us to love, healing, joy and growth. In a deep place in each of us, it is always present, though sometimes hidden. Known by many different names and through many different senses - center, core, soul, real-self, heart or unconscious, it is wise and kind and delights to do no harm, and intends only good. We all have a longing to connect to this profound potential, goodness and love within ourselves, within others and in all. I enjoy supporting folks in their journey back to this connection.

Hi, I'm Meghan Morley a Pennsylvania & New Jersey Licensed Professional Counselor and the owner of Cognitive Pursuits LLC. I have a passion for partnering with athletes and high achieving professionals experiencing depression, anxiety, substance misuse, and other stressors to improve their mental health & well-being, while enhancing their mental performance. We will take a collaborative, strengths-based approach to our sessions to create an environment of growth and healing. I work with my clients through my 4Ps for Mental Health & Performance framework: Person, Pursuit, Position, & Purpose.

You fantasize daily about being a person who can let things just roll off their shoulders and get on with life. Instead, you spend your time painstakingly reviewing that awkward conversation with your coworker or beating yourself up for turning down the invitation to your kind-of-friend’s birthday party. Everyone else seems to be able to handle social interactions smoothly and keep up with the frenetic pace of life, so the problem must be you. Or, could it be what happened to you? The past you thought you’d “gotten over” is starting to show up more in your thoughts and dreams. You’re on edge, frustrated by your overreactions.

We connect to our clients on a deeper level using a unique blend of coaching, soul guidance, and energy healing techniques. Our work is to help you remember who you really are and guide you as you share yourself more fully with the world. Those interested in spirituality, self-awareness, evolution of consciousness and exploring within will likely enjoy and benefit most from our approaches. We specialize in working with empaths, highly sensitive persons and helpers.

Are your relationships stressing you out? Do you find yourself walking on eggshells, afraid to tell people no? Do you find yourself saying yes out of guilt or obligation? I help adult children of emotionally immature parents process childhood wounds and move forward with peace, confidence, and self-compassion.

Hello! I'm so glad you're here! I am a licensed professional counselor and music therapist with over 10 years' experience serving individuals and families in institutional, outpatient, and community settings. My experience includes work with children, adolescents, and adults dealing with mood disorders, anxiety, anger-related concerns, post-traumatic stress, relationship difficulties, chemical dependency and other addictive behaviors, motivational and self-esteem problems, as well as those with developmental delays.

I am Licensed Professional Counselor with a focus on helping clients process difficult topics to achieve a more fulfilled, and joyful way of living! In the counseling relationship, I provide an empathetic, and empowering environment that holds the client in a safe space of unconditional positive regard. My ideal client is an individual in need of concrete change to their life, and willing to attend counseling in order to achieve it.

Trauma that is unresolved can have many lasting effects on our mind and body. Unresolved trauma can create a separation from our sense of self as well as feelings of disconnection from others. I often see client's that are struggling with the effects of trauma who are having symptoms of anxiety, depression, and panic. My approach is person-centered and tailored to each unique person I am working with. I also work at your pace and am skilled in meeting you "where you are at" in your healing journey. If you are seeking something more than traditional talk-therapy, you have found the right place to evolve in your journey.

You’re working hard, wanting a good life, but you find yourself feeling anxious, dissatisfied and unfulfilled. Perhaps you’re unhappy at work - feeling overwhelmed and burned out, with no end in sight or path forward to greater satisfaction. Or perhaps you are struggling with strong emotions, feeling anxious and depressed, having conflict in your important relationships, or feeling lonely and disconnected. And so many of us are experiencing major life transition - getting divorced, having children, starting a new job, becoming an empty nester, or retiring from a career.

Sometimes it just seems like we are going through life without direction. Sometimes we have never really been able to express who we are to another person. Sometimes we just feel lost. Whatever the reason, know that you don’t have to go through each day feeling this way. Through counseling, you can learn what the next steps might be for you and how to manage your thoughts and emotions. At Mountaintop Counseling, we will be empathetic and honest. The therapeutic alliance can be such a powerful force to help you see your issues in a different light.

Have you been feeling discouraged because you repeat the same ADHD patterns and don’t know how to change? Do you feel embarrassed when you measure time wrong and miss deadlines, procrastinate, or falter on commitments to friends and family? You are NOT alone. I’ve been there myself and I know how these patterns can leave you feeling ashamed, self-critical, or hopeless. Having an ADHD brain in a capitalist society is hard, and you need specialized support. Through a creative combination of education, support and healing, you can learn to befriend instead of battle yourself.

As a Licensed Clinical Social Worker (LCSW), I am trained to help guide you through life’s ups and downs based on your achievements and assets. From the social work perspective, we can focus on holistically working towards effective change rather than just on your symptoms or diagnosis. This includes your successes, barriers, family history, support systems, community, and anything else that makes you uniquely you. I am EMDR Certified and specialize in EMDR and IFS informed EMDR to treat acute and chronic PTSD as well as perinatal mental health and anxiety / mood disorders.

My ideal client is an individual who recognizes need and is open to assistance with help in areas of self-awareness and processing skills. This client would struggle in areas of acceptance and cognitive processing and ask the question " Why am I feeling or acting this way". Their issues could range from anger management, anxiety, depression, PTSD, trauma, grief, substance use disorder, or simply understanding themselves is a healthy manner. They would be in search of ways at which they could implement small changes in their daily routine to produce sustained positive change.

Everyone has a lens through which we view the world created by our unique experiences, struggles, triumphs, and diverse cultural languages, but so often we feel as if we lack the voice to express our true selves and needs to others. We struggle to find the courage to live authentically in a world that often doesn’t understand or validate our humanity, empathy, and sense of self. As we find self-empowerment, we can come together to empower our families, communities, and ultimately our world as a united whole to meet the challenges we face as human beings. Therapy can help overcome past trauma to help us live fully in the present.

Philadelphia Talk Therapy is a counseling practice serving center city and Greater Philadelphia. We specialize in young and middle-age adults (18-40’s) facing life challenges and/or mental health issues; or simply seeking greater fulfillment in life. Our most common treatment areas are anxiety, depression, career & relationship difficulties, ADHD, OCD, panic attacks, and trauma—among others. Sometimes just feeling stuck or adrift in life.