Teletherapy for Pennsylvania

I help those who are feeling stuck, trapped, confused & need help making sense of everything that is going on so that they can put it into words and grow. My therapy is a safe space for those who need support. My practice is trauma informed and non judgemental. My practice is also anti racist, sex positive, LGBTQIA+ competent, and gender affirming. I work with artists, college students, mothers, sex workers, nuerodivergent idividuals, queer and trans community, & people who struggle with anxiety & trauma. I also offer gender affirming surgery letters.

My work is trauma informed, taking into consideration the specific needs of each individual based on their past experiences. When you are aware of the ways you are influenced by your past programming, we can put the tools in your hands to help you take control of your life. I strive to provide you with an empathetic space for you to become your truest self.

Walnut Psychotherapy Center is a group of LGBTQ+ affirming therapists dedicated to the effective use of long-term psychotherapy. We are wholeheartedly subscribed to understanding the complexity of the human mind and condition. We think of our histories, our attachments, and our traumas as essential facets of the puzzle that makes up how we function in today's world.

If you are looking for a new therapy experience that accepts who you are without judgment, I would be honored to work with you. I understand it is impossible to force people into boxes and label their life with stereotypical behaviors. We are all unique with our own combination of thoughts, feelings, and experiences. I strive to be a good listener and let you be in charge of our time together–you are the expert on your life. I will be your guide to help you uncover the driving forces in your life and explore whatever has caused or is causing you trauma.

At Manifest, we have therapists who specialize in a variety of modalities ranging from CBT, DBT, and EMDR trained and certified therapists, to therapists who offer body oriented, spiritually informed, and depth psychology approaches. Whether you are looking to explore and take an in depth look at your own capacity for healing and awakening, or looking for outcomes based therapies to resolve psychological and emotional blockages, triggers, or traumas that are standing in the way, we are here to help support you in meeting your needs.

***not accepting new clients and I am only able to accept telehealth cases going forward*** I practice with adults and teens. I specialize in ADHD, Autism, academic functioning, and anxiety. Additionally, I have extensive experience with LGBTQA individuals. I have an approach that includes a heavy emphasis on behavioral approaches that include Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, and Applied Behavior Analysis. I also integrate existentialist approaches that focus on creating meaning in your personal and professional life.

Hello! I am here to help you heal and grow. I utilize psychoeducation, cognitive behavioral therapy and work with you to create a clear treatment plan to help you determine your goals. I provide telehealth counseling services to children, teens, adults and families. I specialize working with Neurodiverse individuals as well as a variety of other challenges including anxiety, depression and trauma throughout New Jersey and Pennsylvania. I have experience and passion working with the LGBTQ communities.

I remember my own experience meeting my new therapist. I was anxious to talk to a new person. I did not know if I would make sense. I did not want to feel judged. I remember feeling lost and hopeless. The only thing I knew was that I wanted to change the bad feelings and I resisted to believe that there was something wrong with me. I wanted someone who could guide me to understand my world and myself. I wanted a safe space. I needed to find someone who could collaborate with me in changing and resisting. I did not want a therapist who treated me as a study object. I just wanted to feel fully human.

I see one of the most important roles as a therapist to be putting in the work to earn someone’s trust and walking beside them as an accomplice on their path towards growth. I don’t believe that people are “broken” or “need to be fixed”, but rather that somewhere within every person lies the capacity to generate change. I believe this change begins by finding someone trustworthy to support them through this process. And—that being kinder and gentler towards ourselves goes a long way to building the foundation for this change to occur.

Life is hard enough, counseling shouldn't be! I provide warm, supportive counseling to people of all ages, both in-person and virtually. Sessions with me are peaceful and nurturing, giving you the time and space to really relax and get in touch with your natural healing capacity. I specialize in families with children under 10, including preschool and younger, offering a variety of play and art activities that help reduce stress and improve coping skills. I actively involve caregivers during sessions and with bonding activities for home.

You wake up exhausted, dreading the day ahead before you’ve even opened your eyes. You can’t tell if you’re hungry or sad or anxious or mad–maybe you’re all of those at once. You hide your truest self in exchange for acceptance and love. You struggle to say “no,” even when you know you need to, because the cost of disappointing others is greater than the cost of disappointing yourself. The world feels overwhelming–too fast, too bright, too unpredictable. Your brain tells you that if only you were stronger, tried harder, were less sensitive–the list goes on and on. If only–then maybe, if you were different, life would be easier.

Feeling stuck or overwhelmed? Are you feeling unheard in your relationship? Do you struggle with understanding or expressing your gender identity or sexuality? Many of my clients are individuals or couples who are frustrated with patterns that are no longer working for them and are looking for a guide to hold them accountable in reaching their goals.

I believe each person has the power to expand their agency and live in more authenticity and alignment with their values. I work with individuals, couples, and families to build upon strengths and lean into growing edges, to find solutions to problems within ones relationship system that you may be struggling to see are there.

Choosing to start therapy takes courage. It's not easy to look within one's self and challenge yourself to change. In our work together, I will support you in your journey towards personal growth, discovery and change. As an Art Therapist, I believe that engaging in the art process has a powerful way of touching the deepest aspects of one's soul. Through creative approaches in therapy, you can connect authentically with yourself and thrive. Regardless of what brings you to therapy, I can help each person use the process to grow.

It is with sincere gratitude and warm greetings that I welcome you! My name is Michelle Varra-White. Inspired by authentic connection, kindness, vulnerability, humor, and joy, I strive to collaborate with you in creating a brave, non-judgmental space where you can be curious and explore your healing journey, which is often times the hardest to start alone. I consider it a privilege to hold your confidence and as such I honor your self determination to choose the therapeutic vibe that is right for you. I also pay much attention to the healing pace, while being aware of when immediate relief is needed.

Accepting new clients! The world is just... really hard right now. It's difficult to imagine how therapy would even help when the world is on fire. You constantly feel "other", in so many ways, which makes maintaining social and romantic relationships nearly impossible. You know you have a long list of things to process, but have never felt like you've had a truly safe, nonjudgmental space to do that. In order to heal, you know on a visceral level that you need to feel fully accepted, not just tolerated. You are starting to drown from the overwhelming stress, anxiety, neurodiversity, perfectionism, low self-worth, and isolation.

“Yoga means addition—addition of energy, strength, and beauty to body, mind, and soul.”—Amit Ray, Indian author and spiritualist In order to get to the root of what’s causing your discomfort we have to go towards and not away. This is painful but will cause change. I’m going to ask you to share your story with me. But you don’t have to do it alone. I see myself as both a support and a fierce advocate for clients to assist with their growth and navigation through the barriers. Through the addition of support and guidance I can help increase your energy strength and beauty of your self as a whole.

I am dedicated to supporting individuals and their journey towards self discovery, empowerment, and personal growth. My primary focus is assisting you in identifying and overcoming struggles related to confidence, body image, self esteem, and finding your place in the workforce. By fostering a safe and non judgmental environment, I aim to create a space where you can freely express your thoughts, fears, and aspirations.. Whether it's through guided exercise, reflective conversations, or skill building activities, my intention is to help you unlock you're full abilities and recognize your own self worth.

Glade Run has a 165 year history of service to individuals in need in our communities. With a range of caring and professional client-focused therapists, we are able to help you set and reach your personal goals. With office locations in Zelienople, Butler, Beaver Falls, and Pittsburgh, Glade Run is ready and available to help.