Teletherapy for Pennsylvania

Does it feel as if anxiety has a hold over you? Are you constantly worrying, finding yourself lost in the "what if's," stuck in your head, and over analyzing every little thing? What if you can get to a place where anxiety no longer has so much control over you, and you are you able to live the life you want? I can help you gain the skills and strategies to work through the anxieties and take on the challenges of life.

We are AAPI mental health professionals and advocates who seek to improve the mental health of our communities through connection, mobilization, and compassion. Mango Tree Counseling & Consulting is a mental health resource center that centers on the needs of the Asian-American Community in the Philadelphia Metro area and the states of PA and New Jersey. We provide healing-centered approaches toward mental health wellness and support our communities in finding a home in their bodies, minds, and communities.

Do you often feel like you are threading water, instead of surfing above it? Are you doubting that you are not where you want to be in your life? Perhaps you are seeking clarity and insight, and calm after turbulence. I strive to facilitate self-empowerment and self-efficacy through adaptive coping/behavioral skills, strengthening cognitive insight, while honoring that change is hard when life gets hard. My work with individuals who have felt unheard and invalidated has led me to conceptualize concerns related to eating disorders, anxiety, depression, and substance use as closely intertwined.

Is there some sort of rule book for life that you missed? How do other people know what's going on? You have/wonder about ADHD or Autism, or maybe people tell you that you should, but what does that really mean? I can help you understand what this means for you; how impacts you, and what this might mean in relationships. This might include work on planning, executive functioning, burnout, working on personal goal setting/finding direction, or a diagnostic evaluation. You'll have a safe place to be yourself, insight into your life, and concrete tips for moving forward, allowing you to be you.

Walnut Psychotherapy Center is a group of LGBTQ+ affirming therapists dedicated to the effective use of long-term psychotherapy. We are wholeheartedly subscribed to understanding the complexity of the human mind and condition. We think of our histories, our attachments, and our traumas as essential facets of the puzzle that makes up how we function in today's world.

Have you been feeling overwhelmed with daily life demands? You feel so down and find it difficult to do anything and everything. You feel exhausted with anxious and negative thoughts, which prevent you from doing things you want to do. Relationships (intimate, friend or professional) are challenging and stressful. I can help. My passion is helping you reach your full potential and find peace and contentment in your life. My goal is to provide you with the compassionate and attentive care we all deserve from healthcare professionals.

Do you seek a deeper understanding of why you do the things you do? Are you struggling but you’re not exactly sure why or what to do about it? Taking the step to explore a better understanding of yourself in therapy, is empowering, purposeful, and courageous. Through an authentic connection and openness, I believe change, growth, and healing can occur. Together, we identify areas that are impacting your thinking, behavior, and relationships, seek out and examine their origin, find meaning, and work towards achieving and practicing new, healthier ways of relating and understanding.

Hi, I'm Joanne! I work with people who are experiencing uncertainty about their relationships or feel unmotivated at work or unsatisfied in their lifestyle. Folks that are navigating change, exploring their identity or purpose, and building sincere relationships. Those that are interested in breaking familial patterns and doing something different and meaningful with their lives. The world can be so soul-crushing sometimes, causing folks to feel shame over their identities, desires, or behaviors. Understanding our identities or behaviors releases shame, builds self-confidence, and allows for true sustained change.

I believe that therapy begins with the building of a strong, honest, and collaborative relationship. Through the creation of this alliance, it becomes possible to discover a client-centered focus for treatment and to engage dynamically in the therapeutic process. I see therapy as a space for healing and growth, co-created and nurtured by both client and clinician. My practice is psychodynamic, relational, and at its core holistic, recognizing and integrating the biological, psychological, and social aspects of experience, as well as the individual, institutional, and cultural roots of issues as they arise.

However you show up, my bottom line is to provide a safe, respectful, and validating space where you are listened to without assumptions, judgement, or an agenda. I have diverse practice experiences that taught me to listen beyond words and look beyond appearances. My trainings in art and music allow me to do so with greater agility and accuracy, bringing us closer to your inner voice and shedding light on your inner world. This foundation of human-to-human understanding will help us work together as partners to reach your goals - whether it is healing, growth, self-exploration, or change - with a deep sense of clarity and peace.

Knowing that opening up about true feelings with another person can be intimidating, I create a warm space to unpack clients’ stories and uncover the root causes of issues with curiosity. My practice is grounded in understanding the unique experiences of my clients, especially how systems we exist in and outside of us contribute to distress. I believe in the natural intuition and resilience of all people and highlight those in therapy so that greater understanding and compassion for oneself can emerge, while also empowering clients with new perspectives and tools.

If you are here, it is likely because you are going through something difficult and challenging. Perhaps you and your partner are not getting along - frequently fighting, spending less time together, or struggling to figure out how to move forward in your relationship. You might also be here because individually something just isn't feeling right. You might notice you've become depressed or anxious. Perhaps you feel alone or confused.

At Everlasting Wellness LLC, we understand that finding a therapist you feel comfortable with and trust is extremely important. We offer a safe and trusting space and work at your comfort level. Everlasting Wellness specializes in Pregnancy, Postpartum and Maternal Issues, Trauma, Sex Therapy, Sexuality, D&A, Acute and Chronic Medical Diagnosis and Women's Issues as well as Young/Older Adults and College Students. We come with an array of experiences, professionally and personally. We offer groups, individual, couples, and family counseling. We offer in-person sessions in our Sinking Spring and/or Royersford location.

My approach to counseling that life is often uncontrollable, but we can control how we respond, how we communicate, and how we navigate through complex social/personal/professional issues. I work primarily with teens, young adults, college students, and adults on a variety of difficulties such as anxiety, depression, suicide/suicidality, personality disorders, and career/workplace stressors.

I currently work for LifeStance Health and only accept telehealth clients. Now serving clients, via Telehealth in AL, AZ, AR, CO, CNMI, CT, DE, DC, FL, GA, ID, IL, IN, KS, KY, ME, MD, MI, MN, MO, NE, NC, ND, NH, NJ, NV, OH, OK, PA, RI, SC, TN, TX, UT, VA, WA, WV, WI, and WY. I specialize in the treatment of gender and sexual identity exploration, anxiety, panic, specific phobia, social anxiety, OCD, adjustment difficulties, trauma and PTSD, racial and immigration trauma, and borderline personality disorder. Although I work with clients across the lifespan, I specialize in working with adolescents and emerging adults.

Anxiety, lack of focus, and obsessive thinking should not be barriers to living a happy and fulfilling life. Are you struggling to understand why you feel overwhelmed with unhealthy thoughts and emotions? By getting to the root of what is driving these actions, I can help you process in order to uncover unhealthy patterns and teach you skills to manage your behaviors so you can achieve growth and positive change to be the person you want to be. I approach therapy with compassion and humor. By teaching you to be in the moment, we will help quiet your anxious mind together. My specialties are ADHD, OCD, phobias, and social anxiety.

My work is grounded in compassion, curiosity, and connection. I come to clinical social work with a deeply held belief that all people are deserving of care and I have seen how a safe and collaborative therapeutic relationship can offer support when that care has been challenged. I know that part of healing means acknowledging and working beyond the systems that have caused harm and that this involves actively employing an anti-oppressive lens that refuses to pathologize trauma survival. I understand my clients are the experts on their experiences and I am committed to creating a practice that affirms people of all backgrounds.

Ready for some positive change? You deserve to be seen, heard, and empowered in a safe space. My practice is trauma-informed, LGBTQ+ affirming, weight and body inclusive. My specialities include supporting people impacted by trauma especially sexual and domestic violence, eating disorders and body image concerns. I also greatly enjoy working with members of the LGBTQ+ community and those questioning their gender & sexuality. My specialities are informed by ongoing clinical training as well as lived experience as a trauma-recovered, queer-identifying, creative arts professional. I also support a wide array of concerns beyond these.

For some of us, our ability to maintain a loving, empowered relationship with ourselves can be more challenging due to circumstance, our mental health (or lack thereof), and events that may have happened to us. Perhaps this shows up as struggling to show up for ourselves in ways we do for others. For many, when we feel like our potential is different than our reality, we may turn against ourselves.