Therapists in Philadelphia, PA

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Photo of Chelsea Lightbourn, Licensed Professional Counselor in Philadelphia, PA
Chelsea Lightbourn
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19103
Chelsea Lightbourn is a Licensed Professional Counselor (LPC) in the state of Pennsylvania with 4 years of experience in providing counseling services to teens and adults who are struggling with LGBTQIA+ issues, depression, anxiety, gender, sexual identity issues, trauma, chronic pain, and more. She is a caring and understanding counselor who looks forward to using all of her techniques to aid you in your journey towards self-discovery and empowerment.
Chelsea Lightbourn is a Licensed Professional Counselor (LPC) in the state of Pennsylvania with 4 years of experience in providing counseling services to teens and adults who are struggling with LGBTQIA+ issues, depression, anxiety, gender, sexual identity issues, trauma, chronic pain, and more. She is a caring and understanding counselor who looks forward to using all of her techniques to aid you in your journey towards self-discovery and empowerment.
(267) 297-4032 View (267) 297-4032
Photo of Mango Tree Counseling & Consulting, Clinical Social Work/Therapist in Philadelphia, PA
Mango Tree Counseling & Consulting
Clinical Social Work/Therapist, DBH, MPH, MSW, LCSW
Verified Verified
Philadelphia, PA 19107  (Online Only)
We are AAPI mental health professionals and advocates who seek to improve the mental health of our communities through connection, mobilization, and compassion. Mango Tree Counseling & Consulting is a mental health resource center that centers on the needs of the Asian-American Community in the Philadelphia Metro area and the states of PA and New Jersey. We provide healing-centered approaches toward mental health wellness and support our communities in finding a home in their bodies, minds, and communities.
We are AAPI mental health professionals and advocates who seek to improve the mental health of our communities through connection, mobilization, and compassion. Mango Tree Counseling & Consulting is a mental health resource center that centers on the needs of the Asian-American Community in the Philadelphia Metro area and the states of PA and New Jersey. We provide healing-centered approaches toward mental health wellness and support our communities in finding a home in their bodies, minds, and communities.
(267) 204-2706 View (267) 204-2706
Photo of Jean Campbell, Clinical Social Work/Therapist in Philadelphia, PA
Jean Campbell
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
Philadelphia, PA 19103
As a therapist I meet you where you are in life and join with you for a time on your journey to self-improvement. On this journey, it is so important to feel heard. Therapy is about being heard and empowering you to use your voice to be the person you want to be and to lead the life you want to lead. I listen deeply as we work together to identify and meet your therapeutic goals. I believe the environment is a part of the whole person that impacts one’s emotional, mental and physical well-being and needs to be considered in therapy. I invite your feedback regarding what is working and not working for you in our therapy sessions.
As a therapist I meet you where you are in life and join with you for a time on your journey to self-improvement. On this journey, it is so important to feel heard. Therapy is about being heard and empowering you to use your voice to be the person you want to be and to lead the life you want to lead. I listen deeply as we work together to identify and meet your therapeutic goals. I believe the environment is a part of the whole person that impacts one’s emotional, mental and physical well-being and needs to be considered in therapy. I invite your feedback regarding what is working and not working for you in our therapy sessions.
(610) 609-2958 View (610) 609-2958
Photo of Dr. John Howe, Psychologist in Philadelphia, PA
Dr. John Howe
Psychologist, PhD
Verified Verified
Philadelphia, PA 19119
Are you engaging in persistent, compulsive or disruptive actions that bring little satisfaction and damage how you relate to others at home, at work or in social settings? Disturbances of the inner self can interfere with joy, love, and satisfaction in living. Frustration, anger, sorrow and loss, disappointment become repetitious and even predictable. If so, it is time to do something to relieve these ineffective experiences in living. I am a licensed psychologist with 35 years experience helping clients with stress and anxiety, sexual and relationship issues, and the effects of personality disorders.
Are you engaging in persistent, compulsive or disruptive actions that bring little satisfaction and damage how you relate to others at home, at work or in social settings? Disturbances of the inner self can interfere with joy, love, and satisfaction in living. Frustration, anger, sorrow and loss, disappointment become repetitious and even predictable. If so, it is time to do something to relieve these ineffective experiences in living. I am a licensed psychologist with 35 years experience helping clients with stress and anxiety, sexual and relationship issues, and the effects of personality disorders.
(215) 565-0317 View (215) 565-0317
Photo of Rosie Davis Aubrey, Pre-Licensed Professional in Philadelphia, PA
Rosie Davis Aubrey
Pre-Licensed Professional
Verified Verified
Philadelphia, PA 19107
Rosie Davis-Aubrey is a trauma-informed Dance Movement Therapist (TI-DMT)with over 3 years of experience. She is passionate about helping adolescents, adults, new mothers, and families address their distinctive life obstacles in order to live more fulfilled and aligned lives. She works with clients from all walks of life, but is proudly able to provide specialized social justice-oriented therapeutic services for Black and Brown individuals. Rosie specializes in trauma, depression, anxiety, relational issues, grief, postpartum, LGBTQIA+-specific issues, and major identity- and life transition-related issues.
Rosie Davis-Aubrey is a trauma-informed Dance Movement Therapist (TI-DMT)with over 3 years of experience. She is passionate about helping adolescents, adults, new mothers, and families address their distinctive life obstacles in order to live more fulfilled and aligned lives. She works with clients from all walks of life, but is proudly able to provide specialized social justice-oriented therapeutic services for Black and Brown individuals. Rosie specializes in trauma, depression, anxiety, relational issues, grief, postpartum, LGBTQIA+-specific issues, and major identity- and life transition-related issues.
(267) 578-2633 View (267) 578-2633
Photo of Marissa L Turchi, Clinical Social Work/Therapist in Philadelphia, PA
Marissa L Turchi
Clinical Social Work/Therapist, MA, MSS, LCSW
Verified Verified
Philadelphia, PA 19147
The greatest gift you can give yourself is to embrace the power to be you without reservation. As a compassionate therapist, I work from a place of empowerment, helping people to navigate their internal struggles while restoring hope in themselves to eventually reach their inner contentment. Together, we will explore one’s relationship with self and others, cultivating coping skills and personal growth.
The greatest gift you can give yourself is to embrace the power to be you without reservation. As a compassionate therapist, I work from a place of empowerment, helping people to navigate their internal struggles while restoring hope in themselves to eventually reach their inner contentment. Together, we will explore one’s relationship with self and others, cultivating coping skills and personal growth.
(610) 486-5939 View (610) 486-5939
Photo of Crystal Widmann, Licensed Professional Counselor in Philadelphia, PA
Crystal Widmann
Licensed Professional Counselor, MEd, MS, NCC, LPC
Verified Verified
1 Endorsed
Philadelphia, PA 19130  (Online Only)
Hello! I'm a Licensed Professional Counselor (LPC) in Pennsylvania, New Jersey, Delaware, and Florida with 13 years of professional work experience working with adolescents and adults. I am experienced in helping clients with stress, anxiety, emotional regulation, motivation, self-esteem and confidence, and coping with life challenges. I work with clients to support them in determining their individuals goals and desires for their well-being. I take a collaborative approach to help them uncover tools and strategies that will work best for overcoming challenges so they can live a more fulfilling life.
Hello! I'm a Licensed Professional Counselor (LPC) in Pennsylvania, New Jersey, Delaware, and Florida with 13 years of professional work experience working with adolescents and adults. I am experienced in helping clients with stress, anxiety, emotional regulation, motivation, self-esteem and confidence, and coping with life challenges. I work with clients to support them in determining their individuals goals and desires for their well-being. I take a collaborative approach to help them uncover tools and strategies that will work best for overcoming challenges so they can live a more fulfilling life.
(215) 774-5760 View (215) 774-5760
Photo of John D. Granger II, Clinical Social Work/Therapist in Philadelphia, PA
John D. Granger II
Clinical Social Work/Therapist, LCSW, SAP, CCTP
Verified Verified
Philadelphia, PA 19103
At times life can be challenging; it is filled with ups and downs. It takes a strong person to ask for help when faced with the challenges life may bring. It is important for you to know that you do not have to go through these challenges alone. As a therapist I believe that you are the expert on your life. Through guided discovery, my goal is to collaboratively work with you to help you process and work through the issues that are present in your life.
At times life can be challenging; it is filled with ups and downs. It takes a strong person to ask for help when faced with the challenges life may bring. It is important for you to know that you do not have to go through these challenges alone. As a therapist I believe that you are the expert on your life. Through guided discovery, my goal is to collaboratively work with you to help you process and work through the issues that are present in your life.
(856) 288-2232 View (856) 288-2232
Photo of Kevin Guckin, Clinical Social Work/Therapist in Philadelphia, PA
Kevin Guckin
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19125
When we truly know ourselves, the underlying motivations for our actions, and the subconscious fears that drive us, we can begin to exercise more control over our lives and move towards self-actualization. Mental illness is often defined through a lens of dysfunction, yet, even if we were able to remove all of the dysfunction from one's life, the experience of needing support would still be present for many people. My goal is not only to make sure my clients are functioning at their best, but also that they feel strong, genuine, and intentional while doing it.
When we truly know ourselves, the underlying motivations for our actions, and the subconscious fears that drive us, we can begin to exercise more control over our lives and move towards self-actualization. Mental illness is often defined through a lens of dysfunction, yet, even if we were able to remove all of the dysfunction from one's life, the experience of needing support would still be present for many people. My goal is not only to make sure my clients are functioning at their best, but also that they feel strong, genuine, and intentional while doing it.
(215) 613-4913 View (215) 613-4913
Photo of Phil Gardner, Clinical Social Work/Therapist in Philadelphia, PA
Phil Gardner
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19148  (Online Only)
I believe in a strengths-based approach to treatment, which means I start by working to understand who my client is, what their concerns/goals are, and how they can best be approached. This allows me to collaborate with my clients to develop effective coping skills for substance use, anxiety, depression, adjustment to aging, grief, relationship stress and boundary setting, or reactions to trauma. I also have experience with queer populations (LGBTQ+). I am a Licensed Clinical Social Worker (LCSW) in Pennsylvania with 10 years of professional experience in nonprofit and an additional 4 years in therapy practice.
I believe in a strengths-based approach to treatment, which means I start by working to understand who my client is, what their concerns/goals are, and how they can best be approached. This allows me to collaborate with my clients to develop effective coping skills for substance use, anxiety, depression, adjustment to aging, grief, relationship stress and boundary setting, or reactions to trauma. I also have experience with queer populations (LGBTQ+). I am a Licensed Clinical Social Worker (LCSW) in Pennsylvania with 10 years of professional experience in nonprofit and an additional 4 years in therapy practice.
(267) 754-9212 View (267) 754-9212
Photo of Dori Even-Shoshan, Clinical Social Work/Therapist in Philadelphia, PA
Dori Even-Shoshan
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19145
Dori Even-Shoshan has over ten years of clinical experience in a variety of setting including outpatient mental health, inpatient residential substance abuse, outpatient substance abuse, hospital, inpatient psychiatric and primary care. Mr. Even-Shoshan works with both individuals/couples in a non-judgmental/caring way at the root level to see what are the core fundamental issues that need to be addressed. This is done primarily through the use of CBT/ motivational interviewing methods. Areas of interest/specialty include individuals/couples anxiety, depression, substance abuse, bipolar disorder, ADHD.
Dori Even-Shoshan has over ten years of clinical experience in a variety of setting including outpatient mental health, inpatient residential substance abuse, outpatient substance abuse, hospital, inpatient psychiatric and primary care. Mr. Even-Shoshan works with both individuals/couples in a non-judgmental/caring way at the root level to see what are the core fundamental issues that need to be addressed. This is done primarily through the use of CBT/ motivational interviewing methods. Areas of interest/specialty include individuals/couples anxiety, depression, substance abuse, bipolar disorder, ADHD.
(215) 593-2826 View (215) 593-2826
Photo of Kimberly Sylla, Clinical Social Work/Therapist in Philadelphia, PA
Kimberly Sylla
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19102  (Online Only)
It would be my pleasure to work with you! My name is Kim Sylla and I have been interested in the field of social services since childhood when I enthusiastically listened to the life stories of those around me including friends, neighbors and extended relatives. This interest grew with with my first therapist volunteer experience - at the age of 20 - with individuals who had substance use and mental health disorders. Since then I have had a wide array of additional volunteer and work experiences with adults and adolescents undergoing various life challenges at work, school, home and in the larger community.
It would be my pleasure to work with you! My name is Kim Sylla and I have been interested in the field of social services since childhood when I enthusiastically listened to the life stories of those around me including friends, neighbors and extended relatives. This interest grew with with my first therapist volunteer experience - at the age of 20 - with individuals who had substance use and mental health disorders. Since then I have had a wide array of additional volunteer and work experiences with adults and adolescents undergoing various life challenges at work, school, home and in the larger community.
(484) 600-1816 View (484) 600-1816
Photo of Elana Rosof, Psychologist in Philadelphia, PA
Elana Rosof
Psychologist, PhD
Verified Verified
Philadelphia, PA 19109
I am an interactive psychologist and work hard to help my clients improve their lives. My work is a combination of exploration and action oriented treatment so that those I treat make real changes in their lives. I work with a variety of issues including problems related to relationships, work, depression, anxiety and addiction. Feel free to call, ask as many questions as you like, and get a sense of how it might be to work with me.
I am an interactive psychologist and work hard to help my clients improve their lives. My work is a combination of exploration and action oriented treatment so that those I treat make real changes in their lives. I work with a variety of issues including problems related to relationships, work, depression, anxiety and addiction. Feel free to call, ask as many questions as you like, and get a sense of how it might be to work with me.
(917) 725-4195 View (917) 725-4195
Photo of Blank Space Recovery in Philadelphia, PA
Blank Space Recovery
CPS, CPRS, PRSS
Verified Verified
Philadelphia, PA 19114  (Online Only)
With a history deeply rooted in addiction, I am a testament to the resilient spirit of recovery. Growing up amidst alcoholism, drug addiction, mental health challenges and domestic abuse, I bore the scars of those traumas. And even as I tried to distance myself from the legacy of my upbringing, addiction found me in numerous forms: from food to shopping, from relationships to substances. My journey to recovery wasn’t linear. I struggled with relapses, leaned on maintenance medications, attended 12-step meetings, intensive outpatient programs and used various harm reduction tools. I was convinced that formal treatment wasn’t for me
With a history deeply rooted in addiction, I am a testament to the resilient spirit of recovery. Growing up amidst alcoholism, drug addiction, mental health challenges and domestic abuse, I bore the scars of those traumas. And even as I tried to distance myself from the legacy of my upbringing, addiction found me in numerous forms: from food to shopping, from relationships to substances. My journey to recovery wasn’t linear. I struggled with relapses, leaned on maintenance medications, attended 12-step meetings, intensive outpatient programs and used various harm reduction tools. I was convinced that formal treatment wasn’t for me
(215) 261-5262 View (215) 261-5262
Photo of Erica Madge, Licensed Professional Counselor in Philadelphia, PA
Erica Madge
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19102  (Online Only)
Hi, I'm Erica. My practice is grounded in a thoughtful fusion of evidence-based therapeutic techniques and a genuine appreciation for the complexities of human emotions. Through empathetic guidance and professional expertise, I create a safe haven for individuals looking to navigate their paths towards personal growth.
Hi, I'm Erica. My practice is grounded in a thoughtful fusion of evidence-based therapeutic techniques and a genuine appreciation for the complexities of human emotions. Through empathetic guidance and professional expertise, I create a safe haven for individuals looking to navigate their paths towards personal growth.
(484) 559-7369 View (484) 559-7369
Photo of Sarah Waxman, Clinical Social Work/Therapist in Philadelphia, PA
Sarah Waxman
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
Philadelphia, PA 19147
Identifying a need for support and reaching out for help can feel vulnerable. In my practice, I foster a safe and nurturing environment to support your journey of self-exploration and healing. I see myself as a partner in your process. My style is warm and compassionate and I employ an integrative, collaborative and creative approach to therapy. I carefully attend to how our social location in the world and intersecting identities influence individual experience. We will begin by building an authentic relationship and co-creating a direction that fits your individual, therapeutic needs.
Identifying a need for support and reaching out for help can feel vulnerable. In my practice, I foster a safe and nurturing environment to support your journey of self-exploration and healing. I see myself as a partner in your process. My style is warm and compassionate and I employ an integrative, collaborative and creative approach to therapy. I carefully attend to how our social location in the world and intersecting identities influence individual experience. We will begin by building an authentic relationship and co-creating a direction that fits your individual, therapeutic needs.
(267) 214-8913 View (267) 214-8913
Photo of Brian J Lundberg, Pre-Licensed Professional in Philadelphia, PA
Brian J Lundberg
Pre-Licensed Professional, MA MFT
Verified Verified
Philadelphia, PA 19102  (Online Only)
I believe that it is necessary to interact with clients as feeling, thinking, and embodied beings; therapy must address each person holistically and relationally in all aspects: emotional, cognitive, and behavioral. Therapy can help us make sense of our selves, our world, our relationships, our personal stories and the paths we take - other words, how to live life as our best, fulfilling selves. A former high school and university teacher, I have a passion for working with adolescents & young adults. I also have a keen interest in working on men's issues, helping men and those close to them to live more in-touch and connected lives.
I believe that it is necessary to interact with clients as feeling, thinking, and embodied beings; therapy must address each person holistically and relationally in all aspects: emotional, cognitive, and behavioral. Therapy can help us make sense of our selves, our world, our relationships, our personal stories and the paths we take - other words, how to live life as our best, fulfilling selves. A former high school and university teacher, I have a passion for working with adolescents & young adults. I also have a keen interest in working on men's issues, helping men and those close to them to live more in-touch and connected lives.
(267) 930-2078 View (267) 930-2078
Photo of Patrick S Walden, Clinical Social Work/Therapist in Philadelphia, PA
Patrick S Walden
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Philadelphia, PA 19147
I’m a psychotherapist and EMDR Practitioner based in Philadelphia. I help adults from all over the US heal from trauma using talk therapy, EMDR therapy and healing intensives. If you’ve experienced trauma, you’ll know just how much hold it can have over your life. Daily flashbacks, isolation, anxiety, nervousness, nightmares, and insomnia can bring life to a halt. Using EMDR, I've seen amazing results with my clients.
I’m a psychotherapist and EMDR Practitioner based in Philadelphia. I help adults from all over the US heal from trauma using talk therapy, EMDR therapy and healing intensives. If you’ve experienced trauma, you’ll know just how much hold it can have over your life. Daily flashbacks, isolation, anxiety, nervousness, nightmares, and insomnia can bring life to a halt. Using EMDR, I've seen amazing results with my clients.
(267) 365-3416 View (267) 365-3416
Photo of Ryan Keough, Marriage & Family Therapist in Philadelphia, PA
Ryan Keough
Marriage & Family Therapist, MS, LMFT, -AS
Verified Verified
Philadelphia, PA 19152  (Online Only)
I come from a wide variety of experience and training and will work with an equally wide range of presenting concerns. I will work with people experiencing general life stressors and major life transitions, and/or diagnoses such as depression, anxiety, and trauma. I will work with you to find the best format of therapy to meet you where you are. I believe in a light, humorous, and warm atmosphere when it's called for, but will just as quickly walk with you through the more challenging times of life. You'll feel welcome with me, and we'll work to translate that into the rest of your life.
I come from a wide variety of experience and training and will work with an equally wide range of presenting concerns. I will work with people experiencing general life stressors and major life transitions, and/or diagnoses such as depression, anxiety, and trauma. I will work with you to find the best format of therapy to meet you where you are. I believe in a light, humorous, and warm atmosphere when it's called for, but will just as quickly walk with you through the more challenging times of life. You'll feel welcome with me, and we'll work to translate that into the rest of your life.
(215) 709-3162 View (215) 709-3162
Photo of Nikki Cohen, Clinical Social Work/Therapist in Philadelphia, PA
Nikki Cohen
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Philadelphia, PA 19103
I work with people who are interested in improving their relationships with one another. Therapy is a place where partners can learn how to disrupt old patterns and start experiencing the pleasure of interacting in new ways. The work involves talking, examining the obstacles to talking, and using what happens in sessions as a way to understand what goes on outside of therapy. It also involves bringing creativity to the problems at hand and trying things differently.
I work with people who are interested in improving their relationships with one another. Therapy is a place where partners can learn how to disrupt old patterns and start experiencing the pleasure of interacting in new ways. The work involves talking, examining the obstacles to talking, and using what happens in sessions as a way to understand what goes on outside of therapy. It also involves bringing creativity to the problems at hand and trying things differently.
(413) 207-0625 View (413) 207-0625

See more therapy options for Philadelphia

How does your Therapist compare?

Number of Therapists in Philadelphia, PA

3,000+

Average cost per session

$143

Therapists in Philadelphia, PA who prioritize treating:

92% Anxiety
87% Depression
74% Self Esteem
71% Relationship Issues
69% Trauma and PTSD
64% Coping Skills
60% Stress

Average years in practice

10 Years

Top 3 insurances accepted

79% Aetna
67% UnitedHealthcare UHC | UBH
65% Cigna and Evernorth

How Therapists in Philadelphia, PA see their clients

50% In Person and Online
50% Online Only

Gender breakdown

77% Female
20% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Philadelphia?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.