Teletherapy for Corvallis, OR

As a collaborative and relational therapist, I am dedicated to co-creating transformative tools with you. Together, we will empower you to navigate personal storms, fostering the patience to recognize and cultivate success, and instilling the confidence to trust in your innate wisdom. Our journey involves an honest exploration of the 'how and why' behind your actions, providing insights that inspire positive change. I hold a firm belief in the profound possibility of healing, and our work together will be grounded in creating a safe, non-judgmental space for your personal growth and well-being.

Everyone has unique and individual mental health needs and I enjoy taking on a collaborative approach to help clients work through their therapy goals in a safe, nonjudgmental environment. I utilize Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) and Internal Family Systems (IFS) and Polyvagal-Informed Therapy to help my clients restructure their erroneous beliefs and encourage cognitive flexibility and mindfulness. I welcome clients from all walks and stages of life and believe my clients are experts on themselves, offering invaluable insight into how they'd like to approach their needs and goals.

Not accepting new patients at this time. I offer therapy for children 8 and up, young people, and adults. My aim is to help clients gain skills and insight so that they can learn to self regulate, establish confidence and increase self esteem, reduce anxiety and stress, and understand healthy boundaries. I also offer parents a time to reflect and learn new techniques to better their relationship with their child or children.

ACCEPTING NEW CLIENTS - TELEHEALTH AVAILABLE. My approach has been described as more practical and holistic as I believe we do our best given the circumstances. I believe we are our own experts but we sometimes need some extra support to get through difficult times or unstick ourselves emotionally. For me, therapy is a collaborative process that unfolds via conversation. I go where you go and ask lots of questions along the way. My areas of interest include anxiety, depression, relationship difficulties, life transitions, pain management, brain functioning, trauma, and other negative life experiences.

I have had the privilege of working with many people on diverse issues and helping them navigate a variety of life experiences for over 20 years. My experience includes but is not limited to, helping individuals improve relationships, managing life transitions, and guiding people to their fullest potential. It is my belief that you know yourself better than any expert ever could and it is my job to help you discover your strengths, patterns that may not be serving you well and to help guide you through making changes. I treat each client uniquely while utilizing evidence based practices.

My name is Angela and welcome to Evergreen Wellness Counseling! Life tends to throw us curveballs that may leave long lasting effects that we cannot seem to shake off on our own sometimes. This is the time when you have to make a decision and consider getting some extra professional support. Taking a leap of faith and trying therapy can be scary, but it can be a life changing event that can lead to a journey of self discovery and let you fully embrace life’s journey. I approach therapy as a partnership where we set goals together and work towards them.

I strive to create an accepting, supportive and safe environment where individuals can feel heard and seen, cultivating healing and empowerment among diverse populations. Guided by empathy, unconditional positive regard, and a strength-based approach, I engage with clients in a collaborative partnership, aiming to foster growth and resilience in the face of life's challenges. My ultimate goal is to incorporate the approach which honors each individual's needs, empowering clients to develop insight, coping strategies, and embark on a path towards healing and personal transformation.

I believe interpersonal connection is the foundation of mental health and wellness. In my practice, I strive to create a safe, empowering environment where your truths can be freely shared and deeply felt. If there's a well of sadness you've struggled to overcome, or if enduring trauma or anxiety keeps you from finding peace, you don't have to suffer alone. Despite superficial differences, I find people are mostly equal in their wish for contentment and fulfillment. Let us walk together on this journey to help you find yours.

You work so hard at acting “as if”—as if you’ve got it all together, as if it’s all under control, as if you can handle all the crazy out there with no problem, as if your losses are no big deal. You wonder why you feel exhausted, angry, numb, constantly worried, and too often sad. You’ve learned to hide how inadequate and hopeless you feel, how you sometimes think it’s all too much work to try to be “normal”—but this is your normal now. You wish your relationships were closer, and more trusting. Worst of all, you often question your own worth, and whether your life means anything.

I believe counseling is a creative, collaborative process designed to promote growth and change. As a therapist, I act as guide and support to my clients in their pursuits of integration, growth, and transformation. I work with compassion, intention, and integrity. I support my clients to have the courage to be vulnerable, to recognize and utilize their strengths in service to their goals, and to develop skills to better manage the challenges they face. I enjoy working with clients who are experiencing anxiety, stress, trauma, grief and loss, depression, life transitions, relationship challenges, parent/child conflicts, and family difficulties.

I use mindfulness and somatic practices to help clients develop compassion and deepen self-awareness. This allows new perspective and novel ways of relating to self, which is the foundation for healing and transformation. Together we will embark on this journey of rediscovery of your values and how to live a meaningful life. My expertise lies in working with individuals who are navigating life transitions, feeling disconnected from themselves or others, or grappling with a loss of purpose. I specialize in addressing concerns such as anxiety, men's issues, grief, trauma, shame, and existential questions.

Hi! My name is Dominique. I grew up abroad and have engaged with people from all corners of life. I have a collaborative approach, listening to individuals process through their struggles, empowering change while developing strategies to implement change. We all have a need to share a story and I enjoy listening to stories providing an opportunity of a dynamic ending. Some of my areas of interest are life transitions, anxiety, trauma, coping skills, relationship issues, and stress.

Welcome! We all have times in our lives when we need a little help...it's part of being human. The fact that you are here, exploring my Psychology Today page, is an important courageous first step that should be honored. Therapy is a dynamic process that is often life changing; it's different for every person. I have a warm, genuine approach and strive to provide a safe, comfortable, and inviting space for each individual's unique healing journey. I use a variety of evidence-based therapies combined with useful techniques to help clients heal and cope.

Hello, my name is Erin. If you are reading this you likely want something different for your life. Whatever your story is, counseling can support you in the process of discovering how to be in the world in new ways. You may be in a life transition, experiencing overwhelm, having relationship issues, or grieving. The list goes on. Together, we will explore your story, revealing its limitations. We will work to gain insight into why you feel the way you do and to dismantle unhelpful beliefs and coping strategies. The outcome: possibilities for living differently.

I appreciate you taking the time to learn about me & consider working together. Licensed as a clinical psychologist since 2006, I've accompanied adults, teens, & older adults through many situations & feelings - including anxiety, depression, life transitions, trauma, relationship issues, parenting, aging, substance use, & navigating neurodivergence (attention deficit & autistic spectrum disorders). My goal is that you gain a better understanding of the situation and yourself, implement new strategies and skills to successfully manage the transition, and emerge with greater confidence to journey through future life events.

My practice is currently full. As a social worker, my focus is on the "big picture" — including environment, past experiences, and future expectations. I assist clients in coping with life transitions, managing anxiety, depression, attention deficit, sleeplessness, chronic health conditions, caregiver role strain, or accommodating a traumatic loss. We can help you find more fulfilling work and relationships. I am licensed and provide tele-visits to anyone in Arizona and Oregon.

Currently accepting new IHN clients. The time to come to counseling with me is when you feel stuck. You might be experiencing sadness or feel anxious.I work with people facing stressful family dynamics,relationships issues trauma and life transitions. I believe people possess within themselves all they need to facilitate change and healing.I am a trained EMDR therapist.

Accepting wait list clients- Feeling anxious, sad, lost, afraid, confused? Grappling with inner conflict, self image, compulsive behaviors, intrusive memories, change, loss? I am a psychotherapist with a breadth of work and lived experience working with a variety of issues, including depression, anxiety, grief, loss, stress-related symptoms, communication problems, relationship difficulties, professional challenges, gambling and other process addictions, substance abuse, trauma, life transitions and more. I see my role as a therapist as a sacred privilege to journey along side of a person toward true and lasting change

Often, we find ourselves stuck, with thoughts, feelings, and patterns that can undermine the hopes we have for ourselves and our lives. We may be struggling with depression or anxiety, a relationship, an inner critic that will not quiet, a lack of meaning/purpose, or life transitions. My intention is to create a safe, nonjudgmental, authentic space where all parts of you are welcome and where your full self is acknowledged and heard. With a deeply felt understanding of mind-body healing, I use a holistic approach that provides opportunities for greater physical, mental, emotional, and spiritual well-being.