Teletherapy for Syracuse, NY

I work with people to help them sort through the things that can feel so overwhelming at times. I believe it is important to feel supported when confronted with life's struggles. Sometimes we have so much going on in our lives that we need someone to help us figure things out. Together we will work to create a firm understanding of what's going on and how we can make things better. You will be able to have healing in the places you need, and growth in the places you want.

Life’s beauty can be overshadowed by societal pressures and everyday responsibilities. We may often find ourselves bogged down by shame, judgment, and expectations. As a clinician, my aim is to create an empathetic, non-judgemental environment for you to explore and navigate your own unique challenges and goals. I have experience working with folks who struggle with depression, anxiety, suicidality, autism and ADHD, complex trauma, gender and sexuality issues, as well as race-related stress and trauma.

I'm passionate about helping people navigate conflict and cultivate healthy relationships. Together we use your values, perspective, and experiences to support you in living in your authenticity and moving your relationships toward more meaningful connection. This leads to a more congruent life and happier relationships. I have extensive experience working with partners and individuals who seek therapy for repairing relationships, navigating emotionally abusive patterns, LGBTQIA+ experiences, parenting, and life transitions. You don't have to go it alone.

I work with individuals from all walks of life and all ages to assist them in creating the changes they want in their lives and relationships with themselves and others. I believe that each client is unique and deserves treatment that is based on love and kindness and honors that uniqueness.Our faith is the vehicle that can bring us closer to those changes and help us find meaning and fulfillment. Areas of particular focus in my practice include trauma, learning disabilities, parent-child issues, athletic performance problems, and navigating life transitions a longtime athlete and coach; I’m experienced in the challenges of athletes

At The Sanctuary, we work with people of all ages. We believe that all people have infinite worth, so before working with us, know that is our view of you and/or your child already. Our clinicians have been classically trained in many of the greats (IFS, CBT, DBT, play therapy, etc.). The director has additional training in death and dying. With that being said, "Out of all of my credentials as a therapist, my most significant is that I'm a card carrying member of the human race" (Lori Gottlieb). Initially, our aims are to get to know you or your child from a strengths perspective and building a positive rapport.

Hi there! I provide talk therapy to adolescents and adults who are experiencing anxiety or depression, I work with individuals who are dealing with problematic behaviors such as ADHD or ODD, and I engage with children using play therapy. Experiences of hardships and trauma play a large role in the work that I do. Have a specific question? Feel free to reach out!

Imagine that a miracle happens overnight. When you wake up, you are living as your ideal self. What is the first thing you and others will notice about you? What role will you play in creating your miracle cure? How can we work together to make this your reality? Creating a trusting therapeutic relationship is the first step. Whether you want to decrease isolation, increase connections with friends & family, or help to find the right solution, I am here. My specialty is finding the root of the problem, exposing it to the sunlight, and helping it move from the place it has been stuck to stuck to create room for growth and healing.

As a Licensed Mental Health Counselor, I believe the relationship I create with my clients is the most important. Our time is sacred and the alliance we establish is the real facilitator of change and growth. My goal when working together is to ensure that we connect. Ultimately, I want clients to feel heard, understood, safe, and secure. I work with people of all ages and abilities and my specialties include trauma recovery, crisis intervention and suicide prevention. My hopes are that I can assist clients in creating an authentic and fulfilling life they feel equipped to navigate, no matter what obstacles come up along the way.

I am a Marriage and Family Therapist who works intensively with individuals, couples, families and children. I have over thirty-five years of experience and supervise both other therapists and graduate students in their therapeutic work. Families of all types are welcome, as are children of all ages. Couples who have endured long-standing conflicts often recover and find their way back together again. My goal is to help you discover the source of pain and relationship troubles, resolve trauma, and create a more loving and happy life.

As a licensed mental health counselor I like to look at the whole picture. I believe in mind, body and soul being in balance. Come as you are and be accepted in a genuine space.

Hello, my name is Anna; I'm a Marriage and Family Therapist and a certified Neuro-Emotional Technique Practioner. I work with individuals, couples, and family systems, to better understand their unique dynamics and the influence these pre-existing patterns can have on our individual well-being. I offer collaborative support in discovery and recovery of connection with self and others. I particularly enjoy working with client's who identify as neuro-divergent and/or who are seeking personal growth/transformation.

Hello and welcome, I'm Karin. I work with adults of all ages (18+). My areas of expertise are working with depression, anxiety, self-esteem building, trauma, resiliency, concerns/issues faced by historically marginalized communities, identity development, relationship concerns, and working with grief/loss.

At times in life, we are gifted the opportunity to recognize among ourselves that there is room for growth and healing. When you get to this place, it would be an honor to be a stepping stone on your journey. We often don't realize, in the fast paced world, that we have multiple layers that have led us to where we are right now. If things aren't going as you would like, hoped, or dreamed of, lets change your direction towards how you want it to be right now, and moving forward. This starts with you. YOU have the power to change your direction at any given time. If you are feeling stuck, I want to help. I look forward to connecting.

My name is Chanel Beard, LMSW of B&F Consulting & Therapeutic Services. As a clinician, I can ensure that clients have a safe space and are met with compassionate and culturally sensitive care. I have extensive experience working with adults, and teens ages 14 & up. I have worked in a variety of settings, including a special education high school, a level one trauma center, suicide prevention, trauma focused group facilitator, and as an administrative leader of foster care programs

Do you feel like you are too much, and also not enough? You may have learned to compensate for your challenges by adopting various strategies like masking and people pleasing. You may think other people have similar struggles, but are just better at handling them. When you live that way for a long time it is difficult to know yourself, your needs, your strengths, and even your problems. My affirming approach supports clients learning to see and accept themselves for who they are unconditionally. I trust your internal wisdom and believe you deserve to live fully without exhaustion, shame, guilt, and resentment.

Do you struggle with being “enough”? Does past trauma, worry, sadness, and/or anger prevent you from living fully in the present? If you are here, chances are you answered yes to one or all of the above. Life can be challenging; traumas and fears come in all forms and one is not more important than the next. People that connect with me are diverse and so are their reasons for seeking therapy. Everything is connected; mind, body, and spirit. We must take care of all to be right with one. Our therapeutic relationship will help you understand your struggles and connect all aspects of your life to find resolution.

I work with a variety of folxs who are interested in using the art process to promote physical and psychosocial well-being. We will explore traditional studio and folk art techniques to identify inner imagery, invite dialogue and gain self- awareness through expressive art making and story work. For 20 years I worked in the public schools integrating art therapy into the reading curriculum to help students overcome reading challenges and insecurities. I have also worked with women and children escaping domestic violence, women survivors of rape and incest and people wanting to address stress, anxiety, guilt and shame.

I am passionate about helping individuals, couples, and families navigate the complexities of relationships, identity, and life transitions. My approach is rooted in empathy, collaboration, open-mindedness, and a deep commitment to fostering positive change and growth in my clients’ lives. More specifically, I offer support in navigating divorce, sibling conflicts, and parenting challenges to families. Additionally, I assist with challenges that come with self-esteem issues, new parenthood, gender identity, cultural identity, codependency, and body image concerns for individuals of all ages and identities.