Teletherapy for Sunnyside, NY

I am a Social Worker/Counselor and a Licensed Massage Therapist with training in CranioSacral Therapy, SomatoEmotional Release, Acupressure and Reiki Techniques. Additionally, I draw from various therapeutic disciplines including EFT (Emotional Freedom Technique), EMDR (Eye Movement De-sensitization Reprocessing), Jin Shin Jyutsu and Focusing. Sound, movement & breath work is also incorporated if needed. My goal is to assist an individual heal physical & emotional wounds that impact self esteem and prevent one from achieving success & happiness in life's pursuits, particularly work, creativity & relationships.

Feeling depressed? Struggling with anxiety? Having relationship problems? Feeling bad about yourself, like you don’t measure up or that you’re not good enough? Not even sure what’s wrong, but just feel like something is “off”? I can help. I specialize in providing evidence-based psychotherapy for depression, anxiety, relationship issues, low self-esteem, and trauma. My therapy style is warm and empathic while also being active and engaged. I strive to create a safe and non-judgmental environment in which you can feel heard and understood while working through your therapy at a pace that is comfortable for you.

You must be exhausted from life's many challenges and confusion about the state of your life. I am available to help you navigate and bring meaning to your life by listening and validating your feelings as well as providing compassion and support to do the hard work necessary for wellness. Each day is a new present, but traumas from our family origins may prevent us from moving forward. I will work patiently with you to set goals in therapy and work through loss and trauma.

Are you feeling lonely or isolated even though you're in a relationship? Do you yearn for the love, intimacy, and closeness that you used to have with your partner? Do you feel like the bond you shared has become more of a burden than a source of care? It's often said that "relationships take work," but you might be unsure of what that means, especially if nothing you've tried has seemed to help. Perhaps you're starting to think that it's too late to repair your relationship. As a marriage and family therapist, my focus is on helping you build a stronger relationship through recognizing negative communication patterns.

With over twenty years of experience in a practice focusing primarily on personal issues and improving relationships, I provide individual, couple, and family therapy, including treatment for depression, anxiety, ADHD, and ODD, and I help patients work through a variety of other issues: grief and mourning, family/relationship conflicts, issues around adoption, sexuality and coming out, autism, mood disorders. I work with patients ranging in age from children (as young as 6) to teens to adults, all in a comfortable therapeutic setting. Most of all, I believe in helping my patients achieve a fulfilling sense of self and of life.

I work with individuals who are struggling with a range of difficulties. Whether you are facing a crisis, struggling with anxiety, depression, self-image problems, loss or trauma, or are feeling dissatisfied in your relationships, academics, or work, therapy can be a place for relief and growth. Together, we’ll formulate goals for treatment by identifying your stressors, painful patterns of thinking or feeling, and other problems areas that are holding you back or impeding your sense of happiness and satisfaction. We’ll also attend to your past experiences and examine their role in your current difficulties.

Are you finding difficulty leaving a toxic relationship whether it be with your partner, family members, friends or your boss? Are you feeling powerless to change your situation? Is your constant need for the approval of others affecting your self-esteem? Are you becoming depressed and/or anxious as a result? Have you fallen hostage to discouraging fears and insecurities? Seeking support in order to regain emotional and mental health is the first step in taking back control. I can help you on this journey.

Are you looking for a safe place to freely express yourself, heal, connect, and find joy again? Maybe you are a teen striving to see yourself more clearly and embrace your most authentic self, or perhaps someone seeking to reduce your pain and suffering, and grow past the trauma. You may be a young adult aiming to establish intimate, genuine and real relationships, or a caring parent wishing to reconnect with yourself and your child. If any of these resonate with you, I am so happy you're here. I am Diana and I provide trauma and self-esteem therapy to teens, young adults and parents.

Are you stuck in familiar, but harmful and unproductive ways of relating to family, coworkers and friends? Do you want to break through lifelong or intergenerational trauma that limits your happiness and success in life, relationships and your career? In my work with you as a Licensed Psychoanalyst, I offer an eclectic approach and a safe place to discuss and understand how we interact with ourselves and others to break old behavioral patterns and lead a happier, healthier and more fulfilling life.

Finding a therapist to start the journey toward healing can be scary, but it does not have to be. Through therapy together we can work towards achieving your goal in a safe, compassionate, and authentic environment. Our feelings can shed light on understanding the complexities of our lives and situations. Often emotions are layered, causing us to feel lost, confused, anxious, and even powerless. Life changes can occur without a formal "heads up" whether it's starting something new like a career, school, or relationship or even parenting can feel daunting without the proper support.

Hey, I’m Biannis Arias. A Licensed Master of Social Work, based in New York City. Seeking help is a unique strength. Millions of people work with therapists to become better versions of themselves. I’ve worked with men, women, and children of all ages, races, and backgrounds. Everybody’s goals are different, but 1 thing is true: we want to improve. My approach is open, honest, and direct to help you make sense out of life’s challenges. As a WOC, I experience many of the same situations you may. I’m a culturally attuned advocate for well-being and personal accountability.

I work with any who has been experiencing symptoms of Anxiety and Panic Disorders, Depression, & Co-Dependency and/or has been struggling with life transitions, personal growth and self-esteem. What makes me different from other therapists? My care is genuine. I am someone that will not only care about your symptoms, but will want to know you as a whole person. I am direct in my approach, and will help you make those tough & important connections. And while therapy can be clinical, it should be collaborative & casual and I will provide a safe space to laugh and/or cry without fear of judgement.

How often do you think “If I can just get through this one thing, I’ll be fine.”? It can be challenging to define that ‘one thing’ and even more challenging finding a therapist you feel understands where you are coming from. In my work with you, we will work on getting to the core of what works for you and what does not in order to get to what is holding you back.

The greatest discovery I have made in life is to embrace the unexpected, to crave the twists and turns as much as the great joys of life, and to lead with curiosity. Life can often feel scary, and we may face challenges that leave us feeling like there is nowhere to turn. If you find yourself feeling this way, you are not alone. Whether you are dealing with feelings of great sadness, anxiousness that feels uncontrollable, or struggling to move past an event in your life you have turned to the right place. Seeking therapy can lead to a greater understanding of yourself, the world around you, and the person you want to be.

You are unique. Using a client-centered approach, I work with your individual needs and focus for therapy. Sometimes a person may seek change in their lives or want to process their unresolved experiences and understand themselves better. Whether you are sad about the past or worried about the future, I am well versed in multiple therapeutic modalities to be able to help.

My name is Elizabeth DeAngelis and I am a Licensed Mental Health Counselor in NYC. I earned my Ed.M at Columbia University in mental health counseling. I also received an MA in psychology and religion at Union Theological Seminary. At Union I received specialized training about clients' existential/spiritual concerns. My goal is to offer clients a safe space to process emotions without judgment. I want to help clients explore their past and present stressors to overcome blockages in life. I work with client's to explore their past attachment patterns and traumas to help address current relational patterns affecting their lives

I am a compassionate and attentive therapist working with adults and youth ages 10+. For adults dealing with anxiety, depression, grief or loss, trauma, or life transitions, I offer non-judgmental listening and tools to move forward. I help identify the impact of current and past experiences, relationships, intergenerational issues, and world conditions. If you are a creative professional or have an artistic side I can help process the ups and downs. I am an LGBTQIA+ and neurodiversity-affirming therapist.

I deeply value the bond I have made with clients and have found that the strength of the therapeutic relationship is based on the client’s ability to trust in my authenticity and passion for supporting them as individuals. I strive to be a genuine, empathetic, and passionate therapist. I work with individuals of all gender identities, races, and sexualities with acknowledgment of cultural competence and sensitivity.

Jessenia Ramirez founded Capaz Counseling and serves as a Latina Licensed Mental Health Counselor specializing in Attachment and Trauma Therapy, a clinical supervisor, and a consultant. Having worked across hospital, non-profit, and school-based mental health clinic settings, she brings a wealth of experience in guiding adults, children, and families on a path of attunement and embodied relationships, and varying professionals in identifying and developing their skills.