Teletherapy for Rochester, NY

Life is full of pain but suffering is optional. Starting Therapy is a brave step toward becoming the person you have always wanted to be. You don't have to struggle alone anymore. Together, we will work through whatever trials you've been battling in both past and present such as worry, stress, anxiety, grief and loss, depression, trauma (emotional, physical, sexual), change, intrusive thoughts, rumination, loneliness, relationship issues, breaking old habits, moral injury, substance use, and cognitive distortions (stuck points). I honor your process at all times and am grateful to be included in your journey! This is your time!

Over the past 24 years, I have worked with clients with a range of issues from depression and anxiety to stress and relationship changes. My clients describe me as approachable, down-to-earth and practical in my work with them. I enjoy the process of exploring what issues are causing distress and identifying together what needs to be done to resolve those issues or learn more effective ways of responding.

We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start...and we will answer your call TODAY. We have 5 locations on Long Island and offer Telehealth to all of New York State.

We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start...and we will answer your call TODAY. We have 5 locations on Long Island and offer Telehealth to all of New York State.

Life has a way of throwing challenges at us when we least expect it. At times we can easily overcome the barriers but for the other times we may need to reach out for support. Therapy can offer a safe, non-judgmental place to help us decrease emotional stress, better understand our past, and help us to develop tools to move forward. I'm a licensed Creative Arts Therapist with 6 years of clinical experience and specialize in the treatment of trauma, depression, anxiety and stress, LGBTQIA+ issues, identity and self-exploration. I strive to be genuine, developing positive relationships so I can be a partner in your healing process.

Feeling stuck? Stressed? Generally unhappy? Are you struggling with your emotions and ignoring them until they overflow? This can impact your relationships, your work, and your ability to just enjoy life. Overwhelm and discontent don’t have to define this time in your life. It's ok to take space and time for yourself; to heal, to not accept what is or go back to what was, to instead move through into a better future for yourself and your family. Whether you want to address stress, depression, anxiety, life changes, trauma, burnout, messy relationships, anger, grief, or something else…you don't need to keep doing it alone.

Do you find yourself dreading the next day, exhausted before it even begins? Struggling to feel present–your mind wandering to various stressors or intrusive thoughts? Feeling overstimulated or touched out? So much of our energy can be consumed by worry, stress, and anxiety. You're carrying so much and need a space that's just for you; where you can speak openly, on your terms, and feel safe doing so. Whether you or your child are struggling with anxiety, depression, stress, trauma, burnout, self-esteem, difficult patterns emerging in your relationships, life transitions, postpartum, or parenthood–you don't have to carry it alone.

Do you feel gripped by anxiety or worry no matter what you do? Or maybe you’ve been burning the candle at both ends and you’re at your breaking point? Or you’re experiencing a life transition, and you need support and guidance to move forward?

Are you a young adult feeling overwhelmed, anxious, or stressed? Let's collaborate to make a safe and supportive environment where you feel heard and empowered. I'm warm, down-to-earth, and genuinely invested in your well-being.

If you are a woman who is the lower libido partner in your intimate relationship, you're likely stuck on the sexual anxiety hamster wheel. If you’re stuck here, then sex means stress. At least once or twice a week, you feel dread about when the next time might be that your partner will want to have sex because you are rarely in the mood for it. You avoid cuddling, hugging, and kissing your partner out of fear that if you do, they will think you are in the mood. You pull away when your partner tries to hug or kiss you and you look busy or say you are busy to avoid their affection turning into a request for sex. Sounds familiar?

Hello! My name is Caroline Curran, LCSW. If you are struggling with anxiety, a mood disorder, stress, difficult life transitions, or a combination of them, then you are someone who I would love to help work through and past these issues. People are unique and complex, and sometimes, need help moving past difficult times in their lives.

Hi, I'm Alaina! It can feel overwhelming to make decisions and move forward in life when circumstance or emotion has us feeling stuck. It may feel difficult to be confident in your decisions when self-doubt, anxiety, negative thoughts, and discontentment are around. We can get stuck in patterns, sometimes unconsciously, due to comfortability and the overwhelming feelings that may come along with making a change. Change can happen in a way that comes with more ease by gaining new skills and knowledge that serve you moving forward. Lets figure out a way to help you feel centered, find balance and find more fulfillment in life.

A warm welcome to you. If you struggle with anxiety, depression or overwhelming stress, you will find my holistic approach to counseling, focusing on mind/body/spirit healing very helpful. I offer out-of-the-box tips to feel less stress and I use creative techniques such as music therapy to help you heal. I include eastern spirituality in my work with people as a tool for finding more fulfillment and meaning in life. If you have already tried the traditional methods of therapy for anxiety, trauma and depression and are looking for something deeper, this combination of therapy & spirituality may be exactly what you need. Contact me.

Stress and anxiety are increasingly common challenges we face as humans, for individuals and families alike. These concerns may arise from a variety of sources, including relational difficulties, societal pressures, and behavior challenges in children and teens. Having a space to focus on strengths, improve communication, identify tools for coping, and reflect on values, can be integral for not only healing but thriving. Through a warm, collaborative, curious stance, I utilize evidence-based treatments to create improvements in functioning and quality of life.

Couples & Families, Adults & Teens. Seeking therapy takes courage and I’m here to support you whether you’re taking the first step or if you’re looking to get back into therapy. I provide psychotherapy to pre-teens, teens and adults in a safe and supportive environment. I specialize in treating a range of challenges like anxiety, stress, depression, grief, low self-esteem, communication issues, parenting and relationship difficulties. Additionally, I help adolescents find appropriate ways to express their feelings, increase their independence, emotional maturity and reduce behavioral problems in the home and/or school environment.

You are worth your wellness! We so often get stuck in the challenges of our daily life, stuck on our "flaws", stuck in general! Let me be your partner in figuring out how to create movement in your life. I believe therapy is about self understanding and compassion. As a licensed clinician with 15+ years of experience treating mental health issues, I'm prepared to join you on your path to self discovery and passionate about helping you to reach your goals!

I have experience working with individuals struggling with anxiety, grief, trauma and depression. I also enjoy working with clients who are struggling in their relationships. I’m passionate about sexual wellbeing and believe that all consensual relationships are valid. I have a deep appreciation for the mind-body connection and use my fitness background to help clients develop anxiety and stress reduction strategies as part of their therapeutic journeys.

Is anxiety and stress overwhelming your life? Are you struggling to find peace and balance? You're not alone, and I'm here to help. Anxiety can be so debilitating; showing up in all aspects of our lives making it difficult for us to reach our personal and professional goals. Anxiety can manifest in various forms including generalized anxiety disorder (GAD), panic disorder, social anxiety, phobias, and obsessive-compulsive disorder (OCD).

"ACCEPT WHAT IS", "LET GO OF WHAT WAS" AND "HAVE FAITH IN WHAT WILL BE". "LIVE WELL", "LAUGH OFTEN", "LOVE MUCH".