Teletherapy for Port Washington, NY

Do you feel anxious or "less-than" or need help w/ relationships (or finding one), w/ sex, or work stress ? Is now your time to live a more elegant life? Are fearful that your relationship is in trouble or are you trying to recover from infidelity, seek to improve intimacy, want to stop arguing (My TED Talk is about this!) or desire to enhance communication? Have health anxiety or want to prevent migraine? (I'm 27+ years migraine free!) If your answer is "Yes!" then I'd LOVE to help. I will help you to examine the thoughts, feelings and behaviors contributing to discomfort and teach you simple tools to help you secure SUCCESS!

I'm a licensed mental health counselor from NY. I work with adults and adolescents, providing care for clients who struggle with anxiety, depression, interpersonal challenges, difficulty managing life transitions and men's issues. Many gentlemen I've had the pleasure of working with have been able to get in touch with their emotions, learn to communicate their wants/needs and overcome the stigma that has prevented so many men from seeking the mental health care they deserve. My goals for clients include reducing suffering, alleviating symptoms, improve well-being, promote personal growth, resilience and to facilitate empowerment!

We’ve been through a lot these past few years, maybe longer. You somehow are keeping it together, but the feeling of thriving is distant. Maybe you are too in your head or distracted to experience life fully. Procrastination is interfering with doing the things you know would help. Perhaps resentment or dissatisfaction has taken over your relationships- Maybe your child is struggling, Or perhaps you are dealing with something more intense; gender questioning or transition; a history of trauma; a significant life change. You've been thinking about finding support, now maybe you're ready. You want to reconnect with resilience and joy

We are all human and experience hard “things” at one time or another. Hard doesn't always have a concrete definition. Our difficulties and challenges are rarely the same as we are all unique. What is the same is that we all deserve a space to deal with the weight that so often bears down on our shoulders, regardless of how light or heavy that may be. Now more than ever, there is a need for dedicated mental health professionals who wholeheartedly want to work cohesively and collaboratively with their clients towards their goals of being their best and most authentic selves. I am here to support you.

Beginning therapy, whether you are going for the first time, or are restarting a process can feel difficult and even lonely. There is a never a "bad" time to take that first step, and finding the right therapist can help you make that long lasting change that you deserve. By building a relationship centered on safety, authenticity, and collaboration, I help to foster an environment where you can begin to explore, heal, and grow. My approach to psychotherapy is focused on finding a treatment that is tailored to your needs - not "one-size-fits-all."

Are you feeling stuck? Do you want to make a change, but not sure where to begin? I am here to tell you that healing and happiness are possible. You deserve to live a life that brings you happiness. I want to help you find the solutions and life changes you are seeking, while supporting and encouraging you in a safe space. Life is too short to surrender to negative thoughts, feelings and relationships that make us depressed, stressed, anxious and hopeless. I am here to offer those vital skills necessary to heal, grow, and reach your fullest potential.

Life can be difficult. It can throw us for a loop. We can suddenly find ourselves feeling alone, bewildered. Life's transitions and changes can easily overwhelm us and it feels as though it is more than we can handle. But I can help you. I am here to encourage you, to support you. With an objective, non-judgmental ear and an open mind, I can give you another perspective. Sometimes, all it takes is another perspective to make life's challenges feel less intimidating.

I am a licensed psycologist that has been in practice for over 35 years. My approach is psychodynamic and interpersonal. When helpful I also use cognitive behavioral techniques. I work with adults, seniors, adolescents, couples and families. Issues involving depression, anxiety, marital conflict and parenting are among some of the areas that I frequently deal with. I believe the working relationship that develops between my patients and myself is an extremely important part of the therepeutic experience and outcome of the treatment.

As a warm, interactive psychotherapist, I will help you gain insight and understanding in order to alleviate symptoms, enhance relationships, and manage stressors. I provide a supportive, nonjudgmental environment where you can safely express feelings and concerns, while working towards therapeutic goals. Together we can explore behavioral/relational patterns, and discover effective coping skills that best fit your needs. For over a decade I have helped adults, young adults, and teens, with anxiety, depression, relationship difficulties, trauma, insecurities, postpartum, career change and adjusting to life transitions.

Hi I’m Dr. Ev Kotowska. My passion as a clinician is to orient you towards a healing path that provides you with a deeper sense of purpose and meaning. I am patient-centered and integrate contemporary psychotherapy with eastern meditative and spiritual traditions. My training has covered the lifespan-from infants to elderly adults in multiple settings treating a wide range of mental health and behavioral difficulties that interfere with daily living. I am committed to creating a safe and warm environment utilizing evidence-based techniques and research to inform my practice and to help clients move toward their desired outcome.

My most important goal working with clients is to build a trusting and safe partnership. I hope to provide an inviting, empathic, supportive, and non-judgmental space to explore the depth of your inner truth and to help you actualize the life you envision for yourself. Together, we will explore past experiences, including family dynamics and your early life, in addition to thoughts, feelings, and current patterns of behavior to provide insight into how you can better cope with issues impacting you now. Often, we are more resilient than we believe we are - I'm here to help you harness that strength and find hope again.

If you're feeling filled with self-doubt, or like you can't turn off your thoughts, you are not alone. Life is full of challenges and transitions, and when these obstacles become overwhelming, certain emotions and behavioral patterns may affect your relationships, career, and sense of self-esteem. As a therapist specializing in the treatment of depression, anxiety, relationship issues, and eating disorders, I provide a safe space to identify what you'd like your life to look like, and explore what's keeping you "stuck". For more info follow us on instagram/tiktok... Username: hlwtherapy

Hi! I'm Dr. Steinberg. Are you struggling with your relationship(s)? Are you in need of couples counseling or sex therapy? Do you need help recovering after infidelity? Do you have difficult or unsupportive parents or relatives? Do you wish to argue less (my TEDX Talk is about this!) or have parenting/family issues? Do you need extra support and guidance to help you handle challenging situations or desire to make important changes? Is "work stress" or work/life balance a problem? If you answered "Yes!" to any of these questions, then I would LOVE to work with you - to teach you valuable tools to help you secure SUCCESS!

I really enjoy working with people who want to be helped with painful feelings and experiences that have interfered with their sense of well being. All of us are limited by upsettingly negative emotions that make it harder to accomplish things that would make our lives richer, more comfortable and secure. I base my work on the principles of Mindfulnes Based Cognitive Behavior Therapy. This approach has been shown to be very successful helping anxiety, depression, post-traumatic stress, phobias and many other individual and relationship issues. Like most experienced therapists, I also integrate ideas from other approaches whenever appropriate.

As a clinical psychologist with over 25 years of experience, I am continually awed and humbled by the ways individuals use psychotherapy to grow and change. I try to create a warm and safe environment for exploring all kinds of problems in living. I am an active therapist who will help you clarify and examine the difficulties you face, develop more constructive ways to cope with your feelings, improve your communication skills, and change patterns of behavior that interfere with your life goals.