Teletherapy for Tribeca - New York, NY

As a therapist, my goal is to help people understand how their thoughts and emotions impact their behavior. It is important to take time to reflect on our lives and what we can do to make things better. Whether it is grieving the loss of a loved one, feeling anxious, not able to make friends, or feeling hopeless, there are tools you can learn to help you feel better. As a Black woman of American and Caribbean descent, I especially enjoy providing mental health treatment to the Black community. The Black community can use psychotherapy to heal from past and present pain and to improve our well-being, within a cultural framework.

You’re a strong, successful individual who puts in hard work to maintain your endeavors! Everyone looks up to you- you are resilient, a go-getter & just triumphant at everything you do, it makes you feel amazing! However, at times you feel overwhelmed with pressured expectations of society or your immediate circle- you feel deeply saddened behind closed doors-sometimes anxious & just need someone outside of your circle to share these hindering feelings. These challenges don’t have to define you, we can help you define them & heal through it… We look forward to meeting you & joining you on this journey of wellness towards happiness!

Do you ever feel like you're stuck in a cycle of stress and anxiety, unable to make progress in your life? Whether it's pressure from within or external sources, it's tough to move forward when you are feeling stuck in a never ending cycle. My job is to help you develop healthy coping skills to navigate through those difficult events. I enjoy providing a safe space to explore your inner world leading you to reach your full potential. I am excited to work together with you to support you in breaking free from that cycle and begin your healing journey. I can't wait to meet you!

I’m pretty excited for you because you showed up today which lets me know you are ready. Be proud of yourself for taking this first step; looking for the right provider. I help individuals who find themselves “stuck” in a cycle of making the same choices and decisions over and over again in their relationships, health goals, or career. My goal is to help you get unstuck and move forward. Our mental health can be impacted by life challenges which include trauma, loss, interpersonal, intimate, and familial conflict.

Do you find yourself getting stuck in the same relationship patterns over and over again? Do you find yourself doing everything in your power to discontinue previous relational patterns and behaviors? Are you struggling with self-doubt, low-self-esteem, and painful self-criticism that seems to be holding you back? My approach to therapy looks at these patterns and behaviors through the lens of parts work. This allows us to separate the self (you), from the parts that struggle with self-doubt, and from the parts that persist in repeating unhealthy relationships and behavioral patterns.

You may be grappling with a range of psychological and emotional challenges, such as anxiety, depression, trauma, relationship issues, stress, or life transitions. You may feel overwhelmed by your emotions or stuck in unhelpful patterns of thinking and behavior. You seek a safe and supportive space where you can explore your thoughts, feelings, and experiences without fear of judgment. You desire validation, understanding, and empathy as you navigate your inner struggles. You are looking for effective coping strategies, tools, and insights to help you manage your difficulties and move towards greater well-being.

I support clients going through a wide range of presenting issues and problems including major life transitions, relationship problems, depression, anxiety, and daily stress. I invite clients to approach therapy with an open mind and a willingness for self-exploration. I am a BIPOC, LGBTQIA+ allied professional who offers support, compassion, and validation to your lived experience. I work with individuals, couples and families.

Welcome home to yourself. You are a creative entrepreneur, person of color, neurodivergent and conqueror. You want to obtain inner and outer peace, connect with others in ways that work and stop creating the same negative cycles in relationships. You want to better manage your emotions, be confident in your decision-making and transform the deeper pain which has been troubling you (and possibly generations before you). Pain often indicates the need for our compassionate attention to certain aspects of our inner life which need tending to.

Are you constantly struggling with self defeating thoughts, feelings or behaviors that continually bring you down and can't seem to find a way out? Are you seeking opportunities to gain clarity, heighten your consciouness and committment to yourself while building self esteem and coping skills? Then allow yourself an opportunity to work with someone who will assist you in exploring yourself in a manner that is truly supportive, holistic and integrative, taking into account the aspects of yourself that will lead to a deeper awareness and appreciation of your life and the ability to develop wholeness and mature wellness.

Hi, I’m Janee and I’m Licensed Mental Health Counselor in New York State. I have over 10 years of experience working in the counseling field. I have worked in many settings including school based counseling/advocacy, child welfare, mental health clinics, state funded treatment programs and etc. My experience includes working with a large range of mental health concerns with varying severity. My areas of specialty include LGBTQ+ issues, addiction treatment, relationship conflicts, family issues, life transitions, bereavement, anxiety, depression, anger management, and medically fragile.

As an experienced, trauma-informed therapist I work with a variety of populations including adolescents and adults in crisis. I am skilled in helping clients sort through a multitude of personal and mental health issues including depression, anxiety, stages of life challenges and family conflicts. I am also proficient in helping clients navigate the trauma of childhood abuse, intimate partner violence and sexual assault. I happily serve clients from all backgrounds.

Clients have many different needs, and it is important to treat each client in a unique way. Seeing the client for who they are and accepting the client without judgement is very important.

Are you struggling with constant negative thoughts that impact your mood and ability to function? You are feeling hopeless, helpless and questioning whether this will ever change for you? Making a decision to start therapy can feel daunting; it takes strength and courage to take this first step. If you are someone who struggles with anxious and negative thoughts that impact your ability to be your best self; then this is a great starting point for you. I welcome the opportunity to learn more about your needs, your functional style and see how best I can support you to achieve your therapy goals.

Anxiety can be overwhelming, ruining important events. If you suffer from anxiety, panic attacks, obsessions, compulsions, phobias - there IS help. You can learn ways to stress less and enjoy more. Gotham Wellness specializes in Solutions. Focusing on Anxiety/Stress Management, Adult ADHD, Navigating Difficult Relationships, & Couples Counseling. The ideal client is one willing to get to know themselves in a fresh way. Our clinicians are Pierre Desir, MA, LMFT, and Cynthia Giocomarra, PsyD., LMFT.

Our practice is focused on working with adult individuals who need help moving past difficult life events or emotional experiences that keep them stuck and/or vulnerable to depression, anxiety, emotional disconnection, illness, or relationship struggles. We also work with individuals of all cultural backgrounds who have difficulty accessing their emotional world. We help you connect your heat to your heart so that your inner physician can support your healing process.

Are you looking for a therapist that actually "gets it"? Do you feel anxiety first thing in the morning, randomly throughout the day, or just before bed? Do you experience fear or panic reconnecting with friends, family, and coworkers since the world changed in 2020? Are you in the process of (or thinking about) coming out and feel unsure of how to go forward? Are you wanting to restructure your life in a more meaningful way but not sure what your new life can look like? I can assist you. My clientele includes diverse religious and cultural backgrounds, LGBTQA, individuals, couples, and families. Let’s talk.

What makes me different? 
I’m a survivor: I’ve been through it. I am committed to providing creative, dynamic, evidence-based, mental health therapy to a diverse body of clients. I am passionate about providing Anti-Oppression, Trauma-Informed individual and couples’ counseling to clients from all backgrounds. In our sessions, expect to laugh, cry, cuss (if you want to), have “lightbulb” moments, and be embraced for who you are. We’ll work together to improve your relationships, identify and change patterns and behaviors, grow your emotional intelligence, break generational cycles, to live your most authentic, fulfilling life.

I work thoughtfully with each of my clients, tailoring the approaches I utilize to guide them through the exciting, yet challenging journey of achieving their goals. I have experience working with children, adolescents, adults, and families. Some of the concerns and disorders I have worked with include depression, anxiety, trauma, family conflicts, school and social challenges, body dysmorphic disorder, attention deficit hyperactivity disorder, and oppositional defiant disorder.

We are a Practice of 6 highly talented Psychotherapists. We believe in real, practical Transformative Psychotherapy focusing on more than just symptoms, helping each client live his/her happiest life through Positive Psychology. We use Mindfulness Techniques to help understand your thoughts and feelings and how these manifest in your body: yesterday, today and projecting into the future. Our team has deep training and experience in a wide range of specialties: Trauma and PTSD, Eating Disorders, Panic Attacks, Sex Therapy, Bio Feedback, Chronic Pain, IVF/Surrogacy, Spirituality, LGBTQA, Death/Dying/Hospice, and Business Coaching. We work with Children, Couples, Individuals and Families.