Teletherapy for Greenwich Village - New York, NY

As a therapist and coach, I offer a safe, supportive space for my clients to explore, grow awareness, and make decisions about the way they choose to approach and live their lives. People often reach out when they are at a crossroads with career or relationship issues, and they are experiencing emotions that feel overwhelming like anxiety or depression. I partner with my clients to provide empathetic, active listening as well as focus on skill development. Through our work together, clients develop a deeper understanding of themselves, where they came from, and the impact the past has on who they are in the present moment.

Is stress doing strange things to your body? Difficulties with family, work, and friends can make our eyes twitch, our jaws clench, and our stomachs ache for weeks on end. If we could...somehow...find the energy to pay attention to what's happening (in our bodies and in our lives), then we could learn what we need to feel better. The truth is, the thought of focusing on any sort of struggle can be scary. I can guide you through this. I'm a compassionate person who is deeply familiar with the mind-body connection, from both sides of the couch. My gift to you today is a wealth of knowledge and experience in suffering and healing.

Experienced, effective therapist, focusing on sexuality, relationships & intimacy issues in individuals and couples. Embracing a wide range of ages, backgrounds and multi cultures and work with sexual dysfunction in men and women and all emotional themes involving intimacy. It's important and imperative to find the uniqueness of everyone's story and find healing ways to make the present fulfilling. I strive to understand the people I work with deeply and to address non-working elements in a supportive, non-judgmental and collaborative way. Together, we look to discover, understand and resolve recurring obstacles to your well-being.

Welcome to a journey of self-discovery and healing! ! I am a licensed (NY, NJ and CT) social worker specializing in supporting individuals struggling with low self-esteem, anxiety, depression, trauma and PTSD, addictive behaviors, and stress related to life transitions, relationships, immigration and loss. I integrate various modalities in my therapeutic approach, including EMDR, Cognitive Behavioral Therapy (CBT), Dialectical behavior therapy (DBT), motivational interviewing, Compassionate Inquiry, Co-Active coaching model and mindfulness. I believe that every person is inherently complete and in their own right.

As your therapist, I provide a warm and supportive space where you can talk freely without being judged. I won't just sit quietly – instead, I'll ask questions, offer suggestions, and reflect on what you share. Together, we'll work on dealing with the things that might be bothering you in your everyday life, whether that be challenges with relationships, work, or family. Our goal is to help you feel better, be true to who you are, and improve your relationships. And along the way, you'll get valuable skills to reduce stress and move your life forward.

Having a good life is a conscious exercise of free will directed toward a game that raises the level of comfort, joy and fulfillment. Thoughts, attitudes, behaviors, believes, personality traits..., have a huge impact on our well-being. I draw from modern contemporary approaches to psychotherapy that guide and inspire a transformative experience reorienting self toward sustainable wellness. A mind-body-soul approach that blends science and wisdom of healing traditions. I would consider it an honor to be your guide, witness, and companion of your amazing and unique journey inside yourself!

I’m a Vietnamese, Queer, Buddhist, refugee, cisgender woman with a passion to help others relieve their life stressors, which has been heightened by COVID-19 pandemic, ongoing racism/injustice, transphobia, homophobia, xenophobia, climate change, wars, violence, and unrest in our world. Life stressors can cause a lot of suffering for people by placing strains on their mental and/or physical health, interpersonal relationships, and finances. Let’s work together to create a happier, stronger and more resilient version of you.

Anna M. Ogle is a bilingual licensed marriage and family therapist (LMFT) with over 20 year of mental health experience in New Jersey and New York. She is a graduate of Seton Hall University with a Master’s degree in Marriage and Family Therapy, and she earned a Master’s degree in Human Behavior and Organizational Psychology as well as her Bachelor’s degree in Psychology with a minor in Sociology at Kean University. Anna is also a certified clinical ADHD provider.

Everyone deserves to live life to its fullest. Emotional well-being is one of the essential parts of an individual's life. My office is a safe place to explore your fears and hopes. Whether you are struggling with excessive worry, sadness, depression, loss, relationship difficulties, job-related issues, insecurities, stress, feeling stuck/not meeting goals, or other life challenges that become difficult to navigate. Sharing the process of understanding yourself better through psychotherapy can change how you experience yourself and others and help you make changes to improve how you feel and live.

Change is something we live with every day. Whether we see it as positive or negative, it can be uncomfortable, painful, and even traumatic. The challenges we meet – in relationships, career, lifestyle choices, behavior, stress reduction, caregiving, or managing depression, anxiety, or trauma – can lead to poor behavior choices, feelings of isolation, resentment, anger or exhaustion.

My extensive experience and attuned, empathetic, approach helps guide our conversation, and inquiry to quickly identify and clarify issues that cause stress, vague feelings of unease, work and relational issues. Our first consultation should help you both put in words, and define a strategy that may begin to clarify and solve long standing problems. I have experience working with problems that overlap with high stress work environments, coaching and interpersonal work issues. My 40 year experience as a couple therapist allows me to quickly define the relationship conflict and facilitate the dialogue between the partners.

I believe that the work of therapy happens in a safe, non-judgmental setting which enables you to build a trusting relationship where you can share your deepest concerns, build resilience and develop insight which will enable you to develop more effective strategies and solutions in order to create and sustain a healthy more authentic and fulfilling life. If you find yourself repeating patterns of thoughts and behaviors that are not working for you or in relationships that don't work out and leave you wondering why, therapy can help. Sometimes, therapy is about focusing on a specific issue however often it is more encompassing.

Any form of psychotherapy must be guided by one overarching purpose: to help you achieve your goals. Treatment alleviates distress and results in greater inner strength. Accordingly, therapy must be a constructive experience, and as work proceeds, you'll experience advances in your sense of well-being. On the whole, expect an upward trend of hope and greater self-esteem. Your capacity for intimacy with others and your sense of fulfillment will increase, concomitant with a decrease in suffering and pain. Psychotherapy helps to establish a profound, meaningful and healthy sense of connectedness with your world and those in it.

Christina is a licensed psychotherapist, Level III Trained Gottman Therapist and Certified Somatic and EMDR practitioner supporting couples and individuals achieve life balance to manage challenges related to relationships, stress, complex trauma, autoimmune diagnosis, infertility, prenatal and postpartum depression, anxiety, depression & adult ADHD. She is committed helping clients change unwanted behaviors, recognize the strong connection between mind and body, increase overall self-confidence and resilience as well as primary communication skills.

Therapy is a powerful tool in the process of inviting our most authentic selves to emerge. My approach is grounded in an integrative blend of Eastern and Western philosophies with the goal of fostering greater consciousness and connection between the mind, body, and spirit. I provide a compassionate and safe container to work towards healing past wounds while addressing present problems. Together, we will foster your capacity to be more present and effective, while nourishing your sense of fulfillment and joy in love, work, and community.

Trying to balance the demands of modern, urban life is challenging. The stress from work, relationships, parenting or finances can be overwhelming. Too often in New York City, the demands of professional life completely overshadow the ability to have a healthy personal life. If you are looking for more balance in your life, reduced anxiety and depression related to your personal and professional life, or simply a sounding board for your daily stressors, I am here to help. I also work with couples who are experiencing distress in their relationships and are looking to reduce conflict and increase positive interactions.

Become The Way hosts a robust variety of therapists with unique specialties and strengths to meet prospective clients where they're at in their journey. We provide an onboarding support call to help with asking your personal goals for treatment and then offer you a curated selection of our 12+ providers to make sure you get what you're looking for. We've all been there when we want someone to listen instead of providing a structured session - or perhaps the other way around! We endeavor to make that first step much easier and more efficient meeting what YOU are looking for so that you can start feeling better right away!

Life can feel overwhelming and stressful. We will work together to help relieve the worries you face and build the confidence to navigate life. I am here to listen and support you on your journey. My name is Cara. I am a licensed clinical social worker, and have worked as a counselor and therapist in NYC for 10 years. I have experience working with individuals dealing with the struggles of everyday life including anxiety, depression, stress, career obstacles, relationships, self-esteem, and life transitions.

Your therapy should provide realistic, meaningful ways to improve your life. Drawing upon my extensive training and experience as a cognitive-behavior therapist, I will strive to help you develop effective life skills. My style is personalized, supportive, focused, and flexible. I have a clear idea of where therapy can go to address your concerns, and will share with you a "map of the treatment" so that the process is not vague or mysterious to you. The value of Cognitive Behavioral Therapy is supported by a growing body of scientific research and can address your deeper personal, social, and spiritual concerns, too.