Teletherapy for East Village - New York, NY

Maybe you're unsure of what is bothering you, but are aware that something isn’t working for you anymore. Perhaps you're supportive and patient with others, but are self-critical, high-achieving, and set unrealistic expectations for yourself. Maybe you're tired of worrying all the time or feeling stuck in cycles of thinking about the same things. Until now, you've likely been pushing yourself to cope with what you’ve been feeling on your own. If you tend to prioritize others, you may be hoping to learn how to set healthy boundaries and communicate assertively, so you can better tend to your own needs.

Everyone needs support during difficult times in their lives, whether they are dealing with relationship issues, stress at home or work, or feelings of depression and anxiety with or without a clear cause. It is during times like these that therapy can help. Through our work together I will provide a safe space for painful memories and emotions to be explored and work with you to gain a deeper understanding of how these experiences continue to shape you today. Together we will work to help you develop new coping skills and bring an enhanced level of self-awareness to your life.

I believe that people come to therapy because they want to change their life for the better. I work with individuals to lighten sadness, grief or anxiety, or to gain a greater understanding of one's self. I believe that the root causes of difficulty are developmental or situational, circumstantial, or a trauma. I strive to provide a non-judgmental, nurturing, safe space to explore insights, strengths and challenges. I specialize with multi-cultural and multi-racial adults, expatriates, those in multi-racial relationships, and those struggling with anxiety, depression, personality disorders and addiction.

Are you feeling overwhelmed with life? Or even worse, UNDER-whelmed? I would love to assist you in finding a brighter path forward! Whether it's anxiety, depression, or overcoming a learning disability/cognitive deficit, you can overcome it. We all have self-doubt and I have many tools to assist in a better tomorrow. If you are tired of being tired, please reach out as I can foster your internal journey to find the best YOU!

For over 20 years, I have counseled individuals, couples and families on health, relationships, career and life transitions. Licensed in New York and California, I am a psychotherapist and consultant providing virtual therapy. Rooted in attachment theory, I see adults seeking individual therapy and couples therapy. I am a graduate of Columbia University and Ackerman Institute for the Family. I practice relational, psychodynamic therapy, family systems, and EMDR. My areas of specialty are health psychology, relationships, life and career transitions, self esteem and performance.

FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.

Hi! My name is Meghan Gallagher, and I am a Licensed Clinical Social Worker (LCSW) with over 15 years of experience. I am currently working via telehealth throughout New York State. I work with adults and specialize in anxiety, depression, stress, and loss. My holistic practice is client and strength-based focused, and I utilize a range of evidence-based interventions such as Cognitive Behavioral Therapy, Psychodynamic Therapy, and Mindfulness Interventions.

Do you feel undeserving of your best life? Or carry a burden of shame from abuse as a child, and need help learning to love yourself? Therapy provides a healing path, and I will walk it with you. As kids we learn reading and math yet not how to handle troubling feelings of fear, sadness, anger, and shame. Psychotherapy teaches you how to love yourself. Relief comes as you drop harsh self-judgments that block moving from where you are now to where you want to be. You learn to discriminate between destructive self-criticism and positive self-correction.

I am a Licensed Clinical Social Worker specializing in Anxiety, Addiction, Depression, Drug Addiction & Abuse, and Post-traumatic stress disorder. I am also a Certified NYS School Social Worker and received training conducted by the Dept. of Veterans Affairs on therapy for handling disruptive behaviors, problem-solving, and depression. I currently offer telehealth therapy to Adolescents, Adults, Couples, and Seniors living in New York. I have experience in treating co-occurring disorders, Anxiety Bipolar Disorder, PTSD, LGBTQ+, Addictions, Depression, and ADHD.

Hi. How are you today? My name is Beth Walker. I am a licensed clinical social worker. I see counseling as a collaboration where I walk beside you on your healing journey, and I really appreciate client input, especially if I am missing the mark. My areas of practice include; depression, anxiety, OCD, emotion regulation, trauma, Bipolar disorder, Schizophrenia, addictions, and dissociation. Treatment interventions I am trained in include; Trauma Informed Care, CBT, DBT, Emotion Focused Couple therapy, EMDR, CPT, Ego State therapy, Internal Family Systems, and Schema therapy.

Therapy is your dedicated sanctuary- space where you can pause and focus on the aspects of your life that warrant attention and care. As a therapist, my role is to assist you in identifying their goals and fostering positive changes with empathy and understanding. Whether you're seeking to improve stress management techniques or gain deeper insights into challenging emotions, I provide tailored treatments for various concerns including anxiety, depression, relationships, life transitions, bicultural challenges, racial concerns, sexual orientation, family dynamics, and work related stressors.

I am a Licensed Clinical Social Worker in New York State. I have worked in various settings and capacities helping individuals with depression, anxiety, stress, medical illness, addictions, career concerns, and relationship challenges. In my work I find it useful to draw on a variety of clinical perspectives as each client brings to the process a unique set of needs, strengths, and goals.

Melody Clemons-Smith, LCSW. Melody Clemons-Smith is a Licensed Clinical Social Worker who has a certification in working with the Forensic population. Melody is committed to providing therapy to individuals, couples and families. Some of Melody's clinical interests include working with high-conflict couples, socio-cultural issues, trauma, personality disorders, and cultural identity disorders. Melody utilizes an integrative and collaborative approach and tailors her work to each client’s specific needs and goals in the context of their life.

Sometimes on this journey of life, we get in our own way and aren't ready to change until things get hairy! This can translate into a mindset or habit that no longer serves us. Does it seem like no matter how hard you try, there's a feeling of doom and gloom? Maybe you excel in one area of life but feel like you're far behind in another. Maybe there are personal goals that seem unobtainable due to feeling stuck. I have helped Clients get to the other side of the progress they want to see. Whether you're in the pre-contemplative or the action phase of change, I provide guidance and support while holding you accountable to your goals.