Teletherapy for New Paltz, NY

I have a vast array of knowledge working with those who struggle with substance abuse, mild to moderate depression, anxiety, interpersonal relationship issues, low self-esteem, and ADHD. I believe in fostering a non-judgmental space for you to express yourself and to also explore difficult feelings.

I have been a school psychologist since 2007, working in pre-K-12 settings in two states (NY and PA). I've been a licensed psychologist in NY since 2018. I have years of experience as a CSE and 504 chairperson and Dignity Act coordinator. I work with children, adolescents, young adults, and their families who want solutions for problems related to learning, dyslexia, anxiety, depression, or other difficulties.

This is a uniquely challenging and stressful time. It can feel overwhelming. The struggles that were there before are amplified, and new ones have arisen. It is possible to navigate this successfully, and in the process to grow as a person. Psychotherapy can help. I help clients cope with challenges in their lives, address long-standing patterns and struggles, and find a path to a fuller more satisfying life. Change and growth are possible and an important step is finding the right therapist for you. I am a Licensed Clinical Psychologist providing individual and couples therapy for adolescents and adults of all ages.

It's hard to say when things 'shifted', but you realize that you barely recognize the person you've been living with. It's both heart wrenching and horrifying to imagine that you and your partner have grown so far apart. You're questioning your relationship - maybe ALL of your relationships. You're a stranger to your partner, and they, to you. What brought us together to begin with? And why can't we work through even the simplest things? At some point maybe you convinced yourself that 'this will pass'. Maybe it started when you got that new job, when your kids were born, when... But now, the distance between you can't be ignored.

Clients seek me out when looking to transform an aspect of life that is less than satisfying. Life can be difficult, overwhelming and challenging no matter your age. Parents often need support when their child or adolescent is struggling whether in school, at home, or in social situations. Working with adolescents, adults and families in a safe, client-centered environment, I help clients successfully navigate issues that diminish happiness and inhibit flow. Together, we articulate a vision for you future that expands possibilities, inspires, and feeds momentum to create a more fulfilling life.

I work with school-aged children, teens, adults, and elders who are motivated to work on issues of anxiety, depression, grief/loss, and adjustment challenges. I work with several different modalities and we will decide together what fits best within your treatment. My goal for you is to feel safe while exploring and healing from your presenting issue/life situation.

I work with clients who know they need to make a change, but are not sure where to begin. My ideal clients desire to improve their personal and professional lives, but need help with navigating change, coping with grief and loss, building healthy relationships, creating balance, and regaining control of their own lives. It's not always so simple. Some of our problems arise from patterns of behavior stemming from past experiences that we may have forgotten, but our nervous systems have not. Our bodies hold on to pain, but also harness the power to heal. I work with people who are ready to explore and harness that power.

I offer compassionate support to those facing mood disorders, existential issues, sexuality, family issues, spirituality concerns, life path issues, trauma, anxiety, and a range of psychological and personal challenges. I seek to connect with clients in a patient and exploratory manner, providing insight and relief for those who seek it. Genuineness, authenticity, and acceptance are central to my practice and I strive to bring this into every moment. I am based out of Infinity Mental Health Counseling in New Paltz and offer in-person sessions, telehealth, and hiking therapy. I work with teens (16+) and adults of all ages.

My name is Soren and I work with children and adults of all ages to help people grow in whatever directions feel the most authentic to them. If you are feeling misunderstood, lost, trapped, or alone, my practice is a safe space for you. Many times we hide our deepest truths from others and even from ourselves in order to keep moving forward and not make a fuss or ignite difficult emotions. However, this denies us the chance for a more full and connected life. Life is hard, beautiful, and confusing. In my work we learn to hold space for all of these truths and explore them honestly.

Has "talk" therapy not healed your trauma? Do worries keep you up at night? (Goodbye sleep!) Maybe you drag yourself to school or work. Paste on a "professional" demeanor while managing tight shoulders or a throbbing stomach ache. Are your relationships supportive? Or are you "earning" love by cheering others up or by "fixing"? Do romantic partners dump their bad moods all over you? When will it be your turn to feel loved and cared for? To have someone listen deeply to your fears or dreams without dismissing or becoming angry at you?

I strive to provide a safe, supportive and non-judgmental environment for you to explore the needs you have at the present moment. By utilizing a collaborative and relational approach, I honor each person’s unique story and strengths.

Have you ever been in a therapy session where the therapist sits quietly, listens attentively, nods politely an when you leave you're wondering what you got out of the session. You will find me to be highly engaged in your session offering ongoing feedback and dialog as well as positive responses and support to your therapy process. I offer an integrative strength based approach to develop the tools you need to find inner peace and calm in this stressful world we share. I specialize in the areas of anxiety, depression, PTSD, living with chronic illness attachment issues and supporting college students cope with stress and anxieties.

I use mindfulness, energy psychology, EFT, to relieve stress, heal trauma, anxiety, relationships. We work collaboratively, listening to conflicting parts and needs, discovering how to integrate these parts to fulfill your unique potential, talents, and power, learning to recognize and transform blocks to their fulfillment. With those who wish to explore spiritual aspects, we look at the meaning of experience, including mindfulness meditation, teachings from all religions, radical acceptance, emotional intelligence. We work on many levels, from practical decision making; connecting past and present issues; symptom abatement and coping skills, goal setting; to a spiritual search for the authentic self and its means of expression.

You are taking a first step to talk with another person about your life in order to better understand who you really are and what you really want. Life offers so many opportunities to grow, to connect, to create, to laugh and to love. I try to help people become comfortable with themselves as they are, while they work to make the changes they believe they need to feel more fulfilled and at ease. Using mindfulness-based skills and other strategies-we can develop insight and awareness to make choices that better align with our strengths and goals. We can create healthier connections with others, and learn to like ourselves as we are.

We are now accepting new clients! Whatever your struggle may be at this time, you do not need to face it alone. Often times we can become overwhelmed with our circumstances, we can feel down about who we are, or we allow fear to block us from reaching our full potential. If you want more for yourself, then join us on a path of gradually creating a new way of being in the world. Infinity Mental Health Counseling is a group practice in New Paltz with professional, qualified and compassionate mental health counselors ready to help!

We believe you are worthy of all you desire. It takes courage to examine your life, struggles, and identity on a deeper level in order to live in a way that makes you feel whole. Thompson Counseling Services was founded to help people find providers and not get stuck on a waiting list! Our experienced team will help you uncover the strength and motivation you need to make real change. Choosing a therapist that makes you feel seen, accepted and safe is key to getting the most out of therapy. Get the direction and support you need to make the changes you want.

35 years experience working with individuals and couples in Westchester, I practice in Hartsdale, NY, and New Paltz, NY. I work with ages 18 and up, adults and couples, treating issues such as trauma, anxiety, depression and relationship issues, parenting skills training and mindfulness. Making personal and life changes can be difficult. A skilled and caring therapist can help. This is an important piece of work I do, as we can never change others, only ourselves. I strive to create a safe, caring environment for clients. I also offer Equine (Horse) assisted learning therapy, no riding involved. Call for a free 10 min consult