Teletherapy for Great Neck, NY

Have you hit a wall in your ability to move forward despite your best efforts at seeking therapy? Has medication failed to make a dent in your symptoms? Have Cognitive Behavioral Approaches only helped a bit? Has anxiety already extracted too great of a cost on your life? I will do my utmost to help you. My treatment approach combines the best of QEEG guided neurofeedback with third-generation psychotherapeutic approaches. I will do my best to assist you in Being YOUR BEST SELF. Short-term treatment can yield long-term results! I utilize a 25 session therapeutic approach.

I view therapy as a collaborative journey. While creating a safe and nonjudgmental therapeutic space, I strive to help my clients on their path toward personal growth, well-being, and connection. I have a diverse training background that has equipped me with a deep understanding of the complexities of the human experience, allowing me to customize therapeutic interventions for each client. I provide evidence-based treatment for a variety of problems, including substance use, anxiety, depression, dysfunctional relationship patterns, anger/aggression, trauma/PTSD, sexual behavioral problems, and sleep difficulties, such as insomnia.

With all the therapists out there, why see me? 1) I have trained and supervised hundreds of psychologists, so you are seeing an expert 2) I have a Ph.D. in Clinical Psychology, am a tenured psychology professor at Long Island University, with 20 years of clinical experience 3) I am a cognitive-behavioral (CBT) psychologist with specialized training and I only accept a limited number of clients at any one time. This means that unlike many other overcommitted psychologists, I will give you my full attention, every time 4) I am a recognized expert, having appeared on MSNBC, Parents magazine, the Washington Post and other media outlets.

I have always been passionate about my work and derive a tremendous satisfaction helping others. If you are feeling lost, alone and confused, you may not want to share that with others, yet therapy provides a safe haven. Working together on your goals can result in tremendous comfort and relief. It's risky to feel vulnerable but hopeful that you are working towards resolving what needs to be repaired in your most meaningful relationships. I'll be there to hear what concerns you, in your own words without judgment and join you in all celebrations along the way.

Are you or your child: Emotionally exhausted? Struggling socially? Having a hard time in school or work? Unable to express themselves? Anxious? Experiencing a major life change? Experienced a trauma? Nervous about going to camp? The victim of bullying or conflictual sibling relationships? Being the bully? Struggling with learning disabilities or ADHD? Unable to communicate properly? A sibling of a child with a disability? Are you ready to make a change? If you answer yes to these questions, you and/or your child are ready to get to work!

Wouldn't you love to know WHAT to eat, HOW to eat and WHY your past efforts haven't brought you lasting results? Wouldn't you love to know that you can transform your relationship with food from one that is mired in fear and confusion to one that is joyous, loving and free? The Freedom Promise program teaches powerful strategies related to letting go of behaviors and limiting beliefs that keep you pouring the best of your energy into food, weight and the size of your thighs.You'll examine what you eat and who you are as an eater, while uncovering root causes of the pesky symptoms that are related to or a result of such behaviors.

Since you have come to this place I will assume that you are struggling with something very difficult for you and that you are searching for effective ways to ease or finally end the pain. Sometimes your suffering can be traced to emotional, physical or spiritual injury, trauma or loss that you experienced many years ago, or it may have been very recent. At this moment only you know how you are suffering, what it is doing to you and your loved ones and the price that you are paying. Dealing with it alone can be very challenging, frustrating and frightening. This does not have to continue. Support is available.

Life is amazing and can also be incredibly challenging; we ALL struggle at times. Fortunately, therapy can help. I work hard to establish a trusted relationship, and my approach is action-oriented and collaborative. I bring genuine compassion, acceptance, encouragement, insight, gentle humor and creativity into the therapy space.

I have been a licensed psychotherapist for children, adolescents, young adults and parents for more than thirty years. My clinical expertise includes working with clients who are depressed or anxious, feel dissatisfied in their relationships, get stuck in negative thinking, are stressed by life transitions, or are overwhelmed with academic challenges. For parents, I can provide effective strategies to improve your understanding, communication, and connection with your child. My warmth, enthusiasm and compassion allow me to easily establish and maintain a strong rapport with individuals of all ages.

My primary goals as a clinical psychologist are to help you:(1) live your life more fully, (2) feel more comfortable with and better about yourself, and (3) cope more productively with any stressors that you are facing. With this in mind, my therapeutic focus will be to provide you with the personal support that you need to make the changes that you want, and teach you specific techniques that you can use. We will do this in as time and cost efficient a manner as possible. Together, we will construct a new roadmap for you to use.

We all have a desire to feel comfortable in our body, to find fulfillment in relationships and work, and to create calm in our environment. These goals are not beyond our reach. For many of us, though, it may be difficult to identify what attitudes, beliefs, behaviors, and patterns detract from our ability to connect with ourselves and others. I work with adolescents and adults who are interested in understanding these factors and, furthermore, want to be intentional about making their unique desires a reality.

I have several years of experience helping clients with an array of challenges. My clients are teenagers and adults struggling with depression, anxiety, suicidal thoughts, and drug and alcohol dependency and abuse.

Have you tried traditional therapy and are now looking for a new "out of the box" way of addressing your life struggles, relational difficulties of spiritual questions ? Are you looking to take a deep dive into your subconscious mind and/or body's intelligence to get to the root causes and create the life changes that you desire? I am an integrative psychotherapist who incorporates, somatic therapy, hypnotherapy, mindfulness and in some cases ketamine assisted psychotherapy. I support and empower my clients in their healing, transformation, and spiritual growth, while creating a life of joy, love and personal fulfillment.

I am a licensed psychologist with over 30 years of experience treating children, adolescents, young adults and adults. I provide a warm and safe atmosphere for you and or your family members to express their thoughts and feelings. As a result of my broad training and experience, I have successfully treated clients facing challenging life events, such as failing relationships, anxieties and parent child management concerns. I incorporate the therapeutic process with a collaborative team effort. Our work together will allow you to increase self awareness, insight and coping skills. All in an effort to approach life with more success and happiness.

I help people understand how one's thoughts and feelings are connected and how self knowledge can alter behavior and mood. You can begin to redefine how you view yourself in the world by building an interpersonal, here-and-now relationship. Together, we will explore your history and your interpersonal dynamics to better understand your current concerns. Our work together will serve as the backbone for personal growth and it will help you navigate changes in your life.

I am a Board Certified Psychotherapist with Certification as a Specialist in treating Children, Adolescents and Families. I have a Masters Degrees in Social Work from Adelphi University and a Masters Degree in Speech and Hearing Therapy from NYU I have had many years of experience in dealing with a variety of mental health issues, such as anxiety, oppositional defiance, depression, ADHD, etc. and utilize a variety of treatment approaches to therapy as I do not believe that one modality alone fits all needs.

Maybe you've decided to step out of your comfort zone and have begun to look for a professional therapist. I want to commend you for taking that leap into the unknown, I know it's not easy. You may feel that you want to talk to someone other than a family member or friend. Someone impartial and skilled that could help you sort out your feelings or meet new goals. When you come meet with me we will work together to prioritize what is important to you. There will be no labels given to you in my office. Just genuine warmth and compassion. Call today and take the first step in healing.

As a psychotherapist and healer for many years it has been my privilege to offer and provide help and comfort to people in distress. Experience has taught me that we all struggle to recover from the pains of the past, deal with the challenges of the present and the insecurities of the future, in our efforts to live the best lives that we can. This often seems very difficult if not impossible to accomplish alone. A strong and nurturing therapeutic relationship is a powerful and stable foundation for dealing with these challenges to our well-being, especially in these very troubling and uncertain times.

I invite you to schedule a free phone call for 15 minutes to answer your questions and concerns, discuss your insurance, and make a recommendation based on your needs. Whether you feel stuck, stressed, or unhappy for too long, I will assist you to identify your goals and figure out the way to change. I am a psychologist who speaks Chinese Mandarin and English in New York with more than 15 years of experience, I have the highest level of doctoral training to help people from different ethnic groups and LGBTQ+ community to overcome the challenges and live the best life possible.