Teletherapy for East Syracuse, NY

Since my youth, my passion has been to do the work I am doing, and I have been preparing and improving my skills toward that end. My goal is to enable clients to feel heard, identify potential causes for their concerns, create a treatment plan, and collaborate with them in their healing. My greatest satisfaction is working with clients to enable their highest potential, and their greatest strength, wisdom, and serenity. I work to develop a deep understanding of a client's perspective, then engage and join with the client to move forward from there. Please see my web site for more information about the services offered.

4/2024: Waitlist only at this time. Hi, hello, and welcome! I’m glad you’re here, taking the first big step towards making change in your life. I know it can be intimidating, but therapy doesn’t have to be overwhelming. I’m here to help you get where you want to be in life, and that is something we can do together. My specialties are anxiety, panic, stress management, and chronic or new medical conditions, including pain. If you'd like to schedule a free consultation or learn more about me please check out my website for more information!

Offering Ketamine Assisted Psychotherapy! I specialize in holistic and body-based approaches to healing complex trauma, dissociative disorders, anxiety and depression. My clients often come to me feeling as if they are living their lives in fight or flight mode, experiencing overwhelming anxiety that results in shame or unrelenting self-criticism. Often they feel stuck in conflict within their own heads, trapped in a cycle of wanting to create change but feeling unable to make it happen. If this sounds like you, I am here to help you reclaim hope and uncover your inner healing.

Are you feeling tired, overwhelmed or even helpless in today's society? Do you want to feel more connected with others, in control of your emotions and live a more fulfilling life? I work with a variety of clients who feel overwhelmed with daily difficulties, as well as life struggles; often not knowing where to begin. This can lead to feeling anxious, depressed and alone. Together we can work to set boundaries with others, be more present with the people you care about and improve your quality of life.

I believe that the therapy process should support clients in their further investment in themselves and help them to grow into the person they desire to be. This therapy process applies to the various client systems I work with, which include individuals, children, adolescents, couples, and family systems. I firmly believe that change occurs when we become aware of negative patterns/cycles; it is my role to cultivate an emotionally safe environment to allow for such exploration and restructuring.

Everyone struggles with adversity in their lives and there often comes a time when help is needed to cope with many of life’s challenges. Here at Fortitude Mental health counseling our goal is to support individuals on their journey toward change and self-discovery by gaining effective tools to create solutions to their problems, greater self acceptance and strength of mind to live healthier, empowered, mindful and happier lives. Coming to therapy can be extremely vulnerable so we strive to create a non judgmental space for people to feel heard and process and share their stories.

I am a licensed Clinical Social Worker who works with adolescents, adults and families. I have extensive experience working with a variety of psychological issues, including, depression, anxiety, adjustment/relationship issues, loss/grief, medical/chronic illness, trauma-related distress, low self esteem, anger management and disordered eating. I believe that an integrative approach is crucial when working with my clients and primarily utilize Cognitive Behavioral Therapy and Motivational Interviewing along with being certified as a Mental Health Integrative Medicine Provider.

“Will I ever get over this?” We’ve all thought that at least once in our lives. Whether you currently suffer from something that happened a week ago or ten years ago, you don’t have to deal with it on your own. I am here to help you find hope, peace, and healing for yourself as we work together to resolve whatever it is that you’re struggling with.

I am a licensed clinical social worker who has had the privilege to work closely with adults, adolescents, and children for over 10 years. I have extensive experience working with individuals struggling with anxiety, depression, self harming behaviors, acting out behaviors, personality disorders, anger management, trauma, grief/loss, stress management, low self-esteem, and relationship conflict. In working with children and adolescents I work collaboratively with parents to provide support, education, and/or family therapy.

If you feel overwhelmed, disconnected or simply burned out, I am here to offer support and tools that can help you reclaim your vitality. It's incredibly common for people to experience daily struggles with trauma, attachment, communication, and social challenges. It's also common to deny ourselves the support we need to navigate these issues so we can thrive instead of survive. For over 15 years I have worked with trauma, anxiety, relationship issues and somatic challenges with a variety of modalities including EMDR, art therapy and psychedelic assisted therapy. I provide concierge billing and sliding scale prices.

Life can be stressful and overwhelming. Having a skilled therapist to help clarify your thoughts and feelings can be helpful to break down the barriers between where you are and where you want to be. As Licensed Clinical Social Worker, I’m here for you to do just that by providing a safe-non-judgmental environment for self-exploration.

I am a Licensed Mental Health Counselor who is passionate about helping others reach their full potential. I work with people of all ages and help guide them towards the path of healing. In my work with all clients, I do not rush the process. I believe that everyone has value and strengths that they bring to the table.

I am a licensed Clinical Psychologist and have been practicing Central New York for 20 years. I tailor therapy to each person emphasizing insight, understanding, changing thinking and altering behavior for life improvement. I work with adults dealing with: stress, life changes, loss, anxiety, worry, panic, depression, trauma, crisis events, relationship issues, challenging life decisions. I mainly conduct sessions in person. Telehealth is determined on an individual basis with existing clients. Intake appointments (three sessions) are done in person. I am happy to talk to you today to see how I can be of help.

All people face challenges at certain times in their lives. We provide individual, family, and group therapy with a focus on helping anxious and depressed children and adults, frustrated and overwhelmed parents, and families struggling with a variety of challenges or just looking to improve their relationships. We will work with you to identify your needs and goals and provide you with the tools and skills you need to reach them in a supportive and confidential environment.

Life can be difficult especially when a person is struggling in their relationships or has been traumatized. These stressors can lead to depression & anxiety. It can help to have a neutral, objective, & non- judgmental person to talk with. I value the opportunity to work as a team to tap into an individual’s self-awareness & their own inner wealth of knowledge as they move towards growth, change, & healing. I use a variety of evidence based treatment approaches personalized for each client. I also use a psychoeducational approach to support individuals as they learn healthier methods to cope with various life stressors.

I focus on empowering individuals in aligning with their true selves and reaching their fullest potential, as well as supporting couples or families through difficult times. I strive to provide a safe, therapeutic environment where you can heal, grow, and learn skills to transform your personal and professional life.

You or a loved one may feel overwhelmed, anxious, sad, or needing to work through past events. As a marriage and family therapist, I offer guidance to couples, families and individuals, who are dealing with issues that affect their mental health and well-being. I believe that providing compassion, a safe space and the efficacy-based treatment for couples and individuals that will help you heal. I assist premarital couples as Prepare & Enrich facilitator. I use techniques such as play therapy, when working with younger children, because I understand that children may not have the words to express their emotions.

Relationships can be one of the biggest blessings and also one of the biggest stresses in your life. It's amazing how quickly life can get in the way of our relationships and cause chaos in our lives. We have obligations, responsibilities and demands that we have to keep up with, while putting in work to create a successful relationship. It can be exhausting at times and things can fall apart quickly. Therapy can be helpful for not just the couple or family, but the individual.

Now accepting new clients for EMDR! Are you zoning out on this page right now hoping the answers to your problems will magically materialize? Scrolling on here in the late hours of the evening because your mind just won’t stop racing? (Caught ya, but you’ve come to the right place.) You’ve been dealing with a lot that life has been throwing at you lately and it’s hard to just keep up, let alone feel like yourself. You’re tired of keeping it all locked up in your head, putting on a fake smile for the people in your life day in and day out while you’re ready to explode from the pressure inside.