Teletherapy for Bronx, NY

Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities where confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.

Rize-Up Together was started by three women of The Bronx who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities where confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Rize-Up Together began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.

My practice is for those who are looking for a safe and affirming space to search for solutions to life’s challenges. To me, there can never be a one-size-fits-all approach to humans, and therapy should be uniquely tailored to individual history, needs, and goals. Together, we will take a closer look at the interplay of forces and experiences that shaped your sense of self. We will look for the root causes of your challenges, untangle lasting negative patterns and zero in on your unique strengths. Together, we can tackle the feelings of worthlessness, disconnection, loneliness, guilt, and grief.

We are a team of bilingual Licensed Clinical and Master level Social Workers who practice both in New York and Pennsylvania. Our experiences include working with clients from different backgrounds and with different presenting problems, such as depression, anxiety, trauma, relationship issues, suicidality, mood and eating disorders. Our learning has been shaped through diverse experiences working with adolescents, and adults who face daily struggles and challenges in their lives.

I provide client centered motivational interviewing. Due to our current state of affairs, I am also supporting individuals struggling with isolation and medical concerns due to pandemic, as well as emerging from this crisis. I have extensive experience with family/adolescent, LGBTQIA+, HIV, geriatric population, drug treatment, sex/food addiction, formally incarcerated/legally involved, and life-coaching and long-term counseling. Excellent engagement skills and outcomes. In field for 20 years. Providing in/out of home counseling, as well as telehealth services. I am a highly supportive, working with and towards your unique goals.

Navigating the complex relationship between mental health and the world around us can be challenging. This challenge may be amplified for individuals of color or those from cultures that may not fully support or understand the benefits of therapy. Feeling familiar with anxiety, depression, or stress should not be the norm. Struggling with boundaries in your relationships should not be a constant battle, and ADHD should not hinder your connections. At Personalize Your Therapy, we believe these challenges can be overcome.

As a passionate Caribbean woman, I am grateful to have support not only within my family but within my community as well. My way of "paying it forward" is embodying the role of a Mental Health Counselor offering that support to others. I am deeply committed to understanding and addressing the unique challenges within my community. My specialization lies in working with individuals grappling with trauma, anxiety, and depression, recognizing the significance of cultural diversity in the therapeutic process.

My goal is to guide clients through self-exploration, self-awareness and resilience building that transforms them into self-reliant individuals. I integrate psychodynamic, cognitive-behavioral (CBT), DBT, relational, and mindfulness-based techniques tailored to specific needs. The therapeutic relationship is a partnership explored within a safe, non-judgmental environment, working at a pace that is comfortable for the client; we can explore short or long-term counseling. Together, we can work towards resolving feelings of sadness, anxiety, and understanding maladaptive patterns, gaining insight to change problematic behaviors

Therapy is a great first step to improving one’s quality of life. Although we understand it’s benefit it can also be intimidating. Therapy isn’t about ‘fixing’ an individual, instead the focus is on empowerment and utilizing the skills the person possesses while developing other skills which may help support and maintain change. I believe a strong therapeutic alliance can assist anyone with facilitating the change they are seeking by developing a structure of exploration that alleviates the angst that comes with creating change in one’s life.

I am a License Clinical Social Worker (LCSW) with over 15 years of clinical experience working with children, adolescents and families. My uttermost desire is to guide and aid individuals and families through their personal journeys to a place of self-determination. I frequently address a variety of emotional challenges; including depression, anxiety, stress, work-related and relationship issues. I have acquired extensive experience and knowledge in my field. My approach encompasses compassion and complete confidentiality in a nonjudgmental environment. I am extremely committed to support your personal journey to achieve your desire

I believe in utilizing psychodynamic and cognitive-behavioral therapy. However, my practice also focuses on changing the neural pathways that can become distorted when we experience trauma. With the help of EMDR (Eye Movement Desensitization Reprocessing) therapy, Cognitive Processing Therapy, Trauma Focused CBT, and Cognitive Behavioral Therapy, we can work to heal childhood trauma, adult PTSD, and distorted thinking that limits joy and growth in your life. Additionally, I have experience with supporting clients with cognitive integration after a psychedelic treatment. I can support you in taking control of both your body and mind.

Our goal is to provide guidance and support for individuals to reach their goals by helping them manage their thoughts and emotions. The therapeutic relationship is essential for a strong counseling alliance. Our role in a therapeutic relationship is to form a dialogue, where I am a nonjudgmental helper rather than an expert. We work with individuals who face a range of social, emotional and behavioral needs. We use a person centered approach, aimed to assist the individuals with their specific needs. I integrate techniques from Cognitive Behavioral Therapy (CBT), and DBT . We accept interns. Se habla Espanol.

Do you sometimes wonder how the closeness and caring you once had with your partner could change so dramatically into hurt, resentment, anger and feelings of total disconnection? I will help you and your partner find your way back to connection.

Thank you for your interest in learning more about therapy and perhaps how I can help in your journey. I am a New York State licensed clinical psychologist and Licensed Psychiatric NP who provides short and long term psychotherapy and medication management for children, adults, couples and families. Currently I am accepting New Patients. I am an out of network provider and do not accept insurances. You can call to make an appointment or instantly book an appointment online on my website.

I am a New York State licensed latino social worker with a graduate degree from Fordham University. As a psychotherapist i have over five years of experience working with documented/undocumented immigrant families, trauma, anxiety, substance abuse, Bipolar I &II, Schizophrenia, ODD and Depression with individuals with an age range of 3 to 83 years of age. I incorporate a holistic approach to therapy to meet individuals and families where they are at. I provide a judgement free zone approach to all issues while incorporating evidence based practices and techniques such as Cognitive behavior therapy, DBT and mindfulness meditation.

As a psychotherapist with over eight years of experience, I have been able to help clients of diverse populations with various needs to achieve their full potential. Navigating daily life stressors can be a challenging task, especially when facing multiple challenges at once. Finding the "right" therapist can also be distracting at times. However, if you are searching for a compassionate, dedicated therapist that can help you feel empowered to achieve your every goal and have a more positive outlook in life, then look no further.

To be the best versions of ourselves we have to examine who we are, where we have been, and our relationships with others and our environments. My passion is helping adults, adolescents, and children to improve their emotional awareness in an effort to increase their well-being, relationships, self-worth, mindset, and open opportunities so you can reach your highest potential. I use a variety of different evidence based therapy methods to help patients access their potential starting with a patient-centered/strengths-based approach. Working collaboratively with you is essential to the way I practice psychotherapy.

With over 15 years’ experience as a bilingual Psychotherapist working with very diverse populations from adults to adolescents who experience depression, anxiety, trauma and PTSD I learned that not everyone feels comfortable going to speak to a therapist in a traditional setting like an office. This is why I offer “Walk Talk Therapy” and mobile therapy. I want to eliminate as many barriers as possible for you to get the help you need. Just as we are all encouraged to exercise for our physical health, I believe everyone should connect with a professional therapist to strengthen one’s emotional health.

In a world of challenges and uncertainty, things seem noisy and difficult to maintain. Finding a therapist who can help you meet your goals can be stressful adding on to other challenges you may be experiencing. I support clients using evidence-based information, coping strategies, and exercises that can help manage stress, anxiety, and other emotional and mental health challenges.