Teletherapy for North Carolina

I serve clients in-person and remotely, ages 18 and up, who are dealing with issues around depression, loss, anxiety, panic disorder, eating disorders, trauma and a host of other mental health issues, and who are looking to overcome their internal and external life challenges and create a richer, fuller, more meaningful life for themselves. This clientele is looking for ways to gain new coping skills, address prior trauma and be able to navigate the ups and downs of life while keeping their focus on what really matters to them in life.

Asking for help is the first step towards feeling better and leading a happier, healthier life. Mental health is an important part of overall well-being. Most of us, at one time or another, are impacted by mental health concerns. We have therapists that treat adults, children, and teens. If you don't even know where to start call or e-mail the office and we will help guide you in choosing the right therapist and check your insurance benefits. To learn more about each of our therapists and their individual specialties, please visit our website www.sbcounseling.com/therapists

Brenda Gallardo is a Licensed Clinical Mental Health Counselor Associate (LCMHCA). She graduated from Liberty University with a Bachelor of Science in Developmental Psychology and a Master of Arts in Clinical Mental Health Counseling. It is her mission to provide a safe space for all clients. Brenda enjoys working with children (age 4 &up), adolescents, and adults. She has experience working with trauma, adjustment disorders, post-traumatic stress disorders (PTSD), eating disorders, anxiety, and depression.

Christina "Christy" Barrett is a Licensed Clinical Social Worker Associate that is passionate about meeting her clients exactly where they are in life and supporting them in achieving their goals. Christy graduated from the University of South Carolina with her Bachelors in Social Work and subsequently graduated with her Masters of Social Work in 2020. Christy began her career working with children, adolescents, and their families involved in Therapeutic Foster Care and Juvenile Justice. In 2021, Christy began working with adolescents and adults with Eating Disorders and comorbid disorders.

I have been practicing in the mental health field for 17 years. I served in the Air Force Reserves for 8 years as a Mental Health Technician while earning my MA in Clinical Mental Health Counseling. I completed the requirements for Licensure while working at an inpatient Eating Disorder Facility in North Carolina. I have been practicing as a Licensed Therapist since 2017. Most of my professional experience is in treating Anxiety, Depression, Bipolar disorder, Borderline personality disorder and Eating disorders. I use a few different modalities in therapy.

Tired of hating your body? Of waiting until you lose weight to pursue your goals or dreams? Do you struggle with binge or emotional eating and want to be able to enjoy food again? Do you have a medical condition like PCOS that makes it difficult to trust your body? Imagine spending your days focused on the people, activities, and ideas you love. Free from negative thinking, fear of food, and body hate. It is possible! You deserve to enjoy food, to move in ways that feel joyful, and to treat your body kindly and gently. I help people feel at home in their bodies, make peace with food, and live fuller lives.

I'm a holistic, multicultural therapist helping teens and adults with trauma, eating disorders, self-worth, body image, anxiety and depression. I'm EMDR trained and a Certified Clinical Trauma Professional. If you've experienced a traumatic event I can help you gently work towards healing, return to your "old self" and develop resiliency. If you are struggling with negative body image or disordered eating you may be consumed by thoughts of calories or are very unhappy with your body. You are not alone. I'm here to help you uncover the roots of your eating disorder and rebuild a strong sense of fulfillment.

I am pleased to announce the release of my new book, "Affirmative Parenting." It is available as an ebook and paperback version on Amazon. My goal is to provide a safe, nonjudgmental, positive environment where thoughts, feelings, and behaviors can be explored and understood. I want to help people achieve problem resolution through personal and emotional growth. I have used this approach in a variety of mental health settings and, presently, in my private practice. Please visit my website for more details at www.drdalesheffield.com. Thank you for taking the time to read my profile.

Partnering in the healing process with my clients is such an honor for me. I work with a variety of issues, with a focus on healing from trauma, or adverse life experiences. I can also help with life changes and stress, anxiety, addictions, eating disorders, phobias, low self-esteem, relationship issues, secondary traumatic stress, complex trauma and dissociative "disorders." I work hard to meet the needs of each individual, providing a safe, non-judgmental, empathic space essential for healing. I am up front and "real," while highly nurturing, and caring; I believe in the transformative effects of the therapeutic relationship.

My passion in this work comes from guiding individuals toward life goals, healing, growth, and discovery within. I combine various modalities tailored to address blockages and increase momentum in your life. Perhaps you are not yet on your own timeline or feel like you are living someone else's life.

We are accepting new patients! Hablamos y ofrecemos servicios en Español. Estamos aceptando nuevos pacientes. I am a bilingual (English and Spanish) and bicultural professional who has worked with abused children, adolescents, adults and their families who have experienced trauma. I have also worked with individuals with other mental health disorders (e.g., anxiety disorders, mood disorders, psychotic disorders, eating disorders, impulse control, addiction disorders, personality disorders, obsessive-compulsive disorder, etc.).

You deserve to feel better and we can help. For 30 years CAS Counseling has helped people recover from eating disorders, depression, anxiety, relationship issues and struggles with food, weight, body image, and disordered eating. We see your challenges and we can help you understand, heal, and unlock the door to your best life. You may have forgotten your true self or your sparkle may be a faint memory. With the right help, you can have it back - but better! You are worth the care. You've waited long enough and we're here to help you Now.

I am passionate about serving individuals who experience barriers to therapy, folx who are seeking counseling for the first time, and folx who have had unfulfilling therapeutic experiences. Yo hablo espanõl e inglés fluidamente and work with adolescents and adults (10+) to address a variety of concerns including family challenges, divorce, intergenerational trauma, relationship conflicts, life transitions, navigating identity, behavioral concerns, mood disorders (such as anxiety, depression, and bipolar), PTSD, and eating disorders.

Professionally, I am a Licensed Clinical Social Worker. My specialties include issues of abuse/trauma, anxiety, depression, eating disorders, grief and spiritual issues involving women, adolescents, families, and individuals. I also have a heart for integrating faith in the counseling process, working with clients in crisis, and seeing clients understand their true identities and thrive in their current life situations. My goal, through counseling is to provide a safe environment for individuals, allowing them to identify with themselves and reach maximum potential through changing their thoughts and behaviors. My work experience includes time at Carolina Outreach, providing assessments and counseling.

I have 15 years of experience working with clients with trauma and mood disorders. I also work with people struggling with eating disorders, grief/loss and life transitions. I speak Spanish and have a strong interest in working with Hispanic/Latinx communities. I am a strong advocate for the LGBTQIA+ community. I find tremendous benefit in assisting people with identifying various forms of oppression (e.g., racism, sexism, homophobia, etc.) and understanding how these impact their lives. In my practice, I focus on helping people to free themselves from the effects of difficult, early and ongoing life experiences.

Do you find yourself carrying the heavy weight of unresolved trauma, unsure of how to lighten the load? If so, painful past experiences cast shadows on your present life, and you may feel controlled by mood swings, anxiety, depression, or intrusive thoughts. If you're ready to untangle the complexities of your experiences, I'm here for you. Together, we can navigate the path to resolution. Common issues treated include anxiety, depression, bipolar disorder, PTSD, trauma, OCD, and life transition. All sessions are virtual, providing you with an affordable, accessible counseling experience from the comfort of your own home.

I am dedicated to helping couples enhance their lives and relationships by guiding them through challenges such as communication difficulties, emotional disconnection, disagreements, or recovering from affairs. In my approach to working with couples, I incorporate the Gottman Method, a framework that emphasizes nurturing healthy communication, fostering trust, and strengthening emotional connections.

Welcome, looking for someone that is warm, direct and knowledgeable. You found it! I obtained my MSW in 2013, from Rhode Island College. Following my graduation, I worked at a Psychiatric Residential Facility where I learned the benefits of ACT, CBT, TF-CBT and DBT modalities. In 2015, I moved to Mecklenburg County Public Health, where I worked alongside CMPD providing therapeutic support to families that experienced acute and prolonged trauma exposure. During my tenure in Public Health Department, I honed my skills in somatic approach, such as EMDR and Brainspotting, to help the individual improve their mental health.

Maybe your emotions sweep you off your feet, but not always in a good way. You use substances, food, or other habits to try and escape these feelings, but ultimately the underlying causes go unaddressed. There’s nothing wrong with having big emotions, but what would life look like if you learned how to ride these waves instead of feeling like you’re drowning? Although change can feel impossible, I’m here to suggest it is not. I want to walk beside you as you discover and embrace your authentic self, and channel your strengths to cultivate resilience as you work through the tough stuff.