Teletherapy for Westfield, NJ

I view good emotional and psychological health as boiling down to one word: perspective. With good perspective, we feel better; when we "lose perspective," we feel less well. With good perspective, we discover that our vulnerability and insecurities don't make us (or others) "weak." We accept that feeling insecure, confused, lost, scared and uncertain makes us human, not deficient. We can learn to embrace our vulnerability without shame, while addressing what impedes us from pursuing meaningful connections and goals.

Have you heard the term “gaslighting"? Although a trendy psychological term, it’s a real phenomenon. Usually related to emotional abuse or "narcissistic abuse". Are you feeling depression and or anxiety? Do you feel like you’re in a codependent relationship? Do you question yourself and wonder why it's happening? Are you trying to manage a history of abuse, whether experienced during childhood or presently. Are you concerned about or have you been told you’re dealing with someone of narcissistic or borderline personality disorders?

Feel like something is holding you back from your potential and goals or like you aren't able to access your true self? Are you craving connection, meaning and deepening? Life stressors or transitions may feel overwhelming, or you may be feeling stagnant/stuck and unable to attain goals. Life situations and circumstances that challenge you are often the most rewarding and formative; yet adapting and managing your thoughts, feelings and behaviors in collaboration with a seasoned therapist can often make the process more manageable and the outcomes more productive and in alignment with your values. Licensed in NY, NJ and VA

Are you tired of experiencing the same patterns and want to heal at the root of your symptoms? I specialize in treating trauma, addictions, and self esteem issues - in particularly with women and teenagers. When my clients first come in, their lives are overrun by fear and insecurities. They carry around deep shame about who they are and never feel quite “good enough”. They want to be confident and heal the patterns that are holding them back but do not know where to start.

I have experience working with men and women of all ages who are dealing with stress, anxiety/depression, and unresolved trauma and loss. I am passionate about hearing your story and journeying with you to explore your therapeutic needs/concerns. I will also help you identify core issues such as life transitions, stressors or negative core beliefs, or cognitive distortions and provide the support and tools that you need to achieve your therapeutic goals.

Richard is licensed by the State of New Jersey as a Licensed Professional Counselor (LPC) and is a National Board Certified Counselor (NBCC). Richard has over eight years of experience working with a wide range of adults and families in the mental health field settings at the Outpatient, Intensive Outpatient, Residential, Intensive In-Community Settings. Richard has experience with various issues, including Depression, Anxiety, Trauma, Bipolar Disorder, ADHD, Grief, Stress, Substance Abuse, Peer Relationships, Anger Management, Men’s Issues, and Domestic Violence.

I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.

Hi! I am extremely passionate about helping each and every client through caring & empathetic counseling, with a focus on reaching solutions and your highest potential. I strive to create the most comfortable and kindest environment for my clients. I specialize in working with Adolescents who are struggling with fitting in, bullying, self-esteem, body image, behavioral issues, organizational skills, academic issues, eating disorders, family conflict, Obsessive-Compulsive, Peer Relationships, Substance Abuse, Teen Violence, Addiction, Anger Management, Impulsivity, Depression, Grief, Oppositional Defiance, Relationship Issues, Self-Harming, Suicidal Ideation, & Anxiety. I also work with adults in the areas mentioned above as well as Career Counseling.

I am a Licensed Clinical Social Worker with over 15 years of experience in the field. I have worked in hospital settings such as inpatient psych, outpatient mental health, juvenile drug programs and in the public school system on a child study team. My areas of expertise include working with children, adolescents, and adults, ages 7 and up, and their families on a variety of issues. Some of these issues include but are not limited to anxiety, ADHD, depression, mood disorders, learning disabilities, behavioral issues, school issues, family conflicts and relationship issues, as well as many other life stressors that can affect us.

My practice provides a safe and welcoming environment where you will feel comfortable exploring the issues that have brought you into therapy. My approach varies depending on your needs and together we will come up with a plan to best address the difficulties you are facing. So, whether you are going through a break-up or divorce, struggling to establish healthy relationships with family or friends, adjusting to a new chapter in your life or just looking to improve your emotional health my approach will be tailored to meet your needs.

I am glad you are here and exploring what is right for you! I believe that the therapy relationship, along with clinical knowledge, is the key towards effective therapy. A good therapist should be able to create a feeling of safety, which allows one to fully address issues and work towards their goals. Clients have told me that my down to earth style, sensitivity, and clinical skills made it possible to face the challenges that they were working through. I work with Teens, Adults and Parents, always tailoring my approach to clients' individual style and developmental needs.

Hello! My name is Jen, and I am the Founder of Calm Resilience Therapy. Whether you are experiencing anxiety, depression, trauma, are a new parent, or challenges navigating life stressors, you will be met with unwavering empathy and support. My goal is to provide a safe, therapeutic space for clients to process, offer guidance, instill hope, and assist with strengthening one’s toolbox to navigate life’s challenges. Together, we will work to set tangible goals to address any social or emotional challenges you are experiencing.

I will understand and help you resolve your issues and challenges; I am an experienced, caring and well-trained Ph.D. psychologist. I treat children, teenagers and adults as well as couples and families.

I am a licensed clinical psychologist with over 20 years of experience treating adults and adolescents with a variety of problems including depression, anxiety, eating disorders, marital difficulties and other interpersonal challenges. I strive to help people find satisfaction in their careers, relationships and other aspects of their lifestyles. I believe that the therapeutic process can provide insight into an individual's problems and help them find coping strategies to maximize their sense of well-being.

In addition to working with individuals experiencing depression, anxiety, or difficulties in their relationships, I have worked for many years with women and men who have experienced childhood sexual, physical or emotional abuse, or adult sexual assault. I have learned from listening to their stories that recurring thoughts and images about the trauma, or less conscious feelings such as fear and worthlessness, or difficulties letting anyone get close, can persist, even if it happened long ago. My focus in therapy is to help you work through these experiences so they no longer prevent you from living more fully in your present life.

Has a recent life event or transition caused you to feel suddenly unstable? Changes of any kind can leave us feeling lonely, confused, afraid, and vulnerable, especially when one's foundation is shaky. I take great care and interest in helping others achieve stability and growth during periods of change and uncertainty. I regard challenges as critical opportunities for exploration and meaning-making. Through gaining deeper understandings and new perspectives in treatment, my patients have reported feeling lighter, stronger, more focused, more connected to others, and more prepared to embrace life's challenges.

I am a Licensed Professional Counselor with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.

I am a Psychiatrist with years of experience treating teen/adolescents and their families. I focus on treating the whole individual with psychotherapy and medication when appropriate, and after careful assessment. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.

Welcome! I have worked in this field for over 13 years. I work with preteens, adolescents, college students, and adults. My training and clinical specialties include complex trauma, depression, anxiety, and effects of stress on daily functioning at any age. I work with clients who may feel stuck, isolated, and blocked from engaging in life. Throughout life one faces milestones and expectations that may exacerabate past traumas, poor self-image, and ways of coping that feel uncontrollable. In therapy, I believe that even the most intimate aspects of one's life can be safely explored in a collaborative and caring environment.