Bridge to Balance Inc.
Clinical Social Work/Therapist, LCSW, PsyD, LPC, LMFT, Others
Finances
Fees
- Individual Sessions $160
- Couple Sessions $160
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- ComPsych
- Out of Network
Qualifications
- Clinical Social Work/Therapist: Julie Ferdas
- Verified by Psychology Today Licensed by State of New Jersey / 44SC05201000 Julie Ferdas
- License: Maine LC21992 / 2022
Specialties and Expertise
Top Specialties
- Emotional Disturbance
- Stress
- Relationship Issues
Expertise
- ADHD
- Adoption
- Anger Management
- Anxiety
- Asperger's Syndrome
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Child
- Coping Skills
- Depression
- Divorce
- Eating Disorders
- Family Conflict
- Grief
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Participants
Communities
Ethnicity
I also speak
Age
Participants
Communities
Ethnicity
I also speak
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Family Systems
- Gottman Method
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Sandplay
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Groups
DBT for Teens
Teenagers (12-18yrs) learn mindfulness, distress tolerance, emotional regulation and interpersonal effectiveness skills. Mindfulness Skills will help group members to become more aware of their thoughts, feelings, bodily sensations, and surrounding environment. Distress Tolerance Skills will help group members to manage intense emotions. Emotional Regulation Skills will help group members to understand and accept his or her emotional experience and to engage in healthy strategies and management. Interpersonal Effectiveness Skills will help group members to better balance relationships, priorities and demands as well as build a sense of self-respect. Teens meet Thursday evenings.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
Bridge to Balance
3836 Mercerville Quakerbridge Rd
Hamilton, NJ 08619
DBT for Adults
This psychoeducational group is for adults that have little to no experience with DBT and are interested in learning DBT skills. Participants will learn mindfulness, distress tolerance, emotional regulation, and interpersonal effectives skills over the course of 12 weeks to help manage feelings of stress, anger, anxiety, and depression.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
Bridge to Balance
242 Old New Brunswick Road
Piscataway, NJ 08854
Location
Primary Location
Bridge to Balance Inc.
242 Old New Brunswick Road
Piscataway, NJ 08854
(609) 604-5750Email us
Additional Location
Bridge to Balance Inc.
63 Federal Street
Portland, ME 04101
(856) 354-0664