Teletherapy for River Edge, NJ

Equality Mental Health directly helps with issues specific to the LGBTQ+ community: Questioning/Negotiating/Understanding Sexual Identity and Gender Identity. Navigating the Coming Out Process. Dating and Relationship Challenges. Family, Work and School Difficulties. Sex & Porn Addictions. Parenting Skills and Support. Parents of Children who are Coming Out. Same-Sex Parents Raising Children. Preparing for and Navigating the Journey of Transition. Coping with and Addressing Societal Discrimination and Prejudice. We welcome people of all races, cultures, ethnicities, religions, abilities, sexual orientations and gender identities.

Has opening up about things in your life you are struggling with been difficult? Have drugs or alcohol become more and more of a problem than a solution? Perhaps you have felt there is no way out, or maybe you’ve done the hard work to make it this far but are looking for that final push to really begin living your life to its fullest again. Addiction is complicated, much bigger than substance alone, and therapy is a major component to addressing addictions from all sides, assisting you in taking back control of your life once and for all.

As a licensed psychologist, I am well-versed in using Cognitive Behavioral Therapy in treating anxiety, depression, oppositional behaviors, and in improving social and conversational skills. I also provide consultation with parent(s)/guardian(s) in improving their child’s behavior at home. My experiences also include working with students that have been diagnosed with ADHD, Autism Spectrum Disorder, Learning Disabilities, Tourette Syndrome, Tic Disorders, Trichotillomania, and other concerns.

Hello! Finding a provider that you connect with is not an easy task. Here at Grounding Root Therapy, we want those who work with us to feel comfortable and excited to be engaged in treatment, yes, excited about being in treatment! We offer a more hands-on, holistic, multi-faceted approach to therapy – teaching practical, mindfulness based coping skills to decrease anxiety and aid in overwellness.

Ever wonder if drinking, substance use, or disordered eating are starting to become a problem? Look no further. People come to me to figure out how to heal their relationship with food and their bodies - to overcome perfectionism and people pleasing - to stop relying on alcohol and drugs to make the pain stop. Taking the first step towards asking for help is hard, but know that I will welcome you without judgement. I know that you’re here because you want the cycle to stop. I want to help you develop the skills to stop obsessing, to stop beating yourself up, and to remove the things that get in the way of you living your life.

We all have potential to be great friends, romantic partners, family members, or workers. But we all encounter roadblocks such as anxiety, depression, relationship difficulties, and other stressors that impact our mental health, which can make it more difficult to engage these roles in the way we'd want. Sometimes we feel lost as to how to maneuver around these roadblocks. I want you to know that you don't have to walk this path alone. In working together, we will focus on developing the skills to help you overcome these roadblocks, so that you can be the person you truly want to be.