Teletherapy for Montclair, NJ

Are you tired of your dating life? Perhaps you keep dating emotionally unavailable men or are still impacted by your toxic ex? Maybe you seek validation outside of yourself or have trouble setting boundaries? Maybe you don't even what you want and you can't seem to access any joy or pleasure? Or maybe you don't know much about your emotions besides feeling anxiety since it's a common state of being? Or perhaps you recently figured out your childhood conditioning is impacting who you are now which, in turn, impacts your relationships too! Well, what if I told you that EMDR therapy can do the trick. Instagram: confidencewithcyn

To parents, their children are the most important part of their lives. No one wants to see their child struggle. Navigating the difficult years from preteen to adolescent to young adult can be a daunting task. In my work with young people, I use Cognitive Behavioral Therapy (CBT) to help work through issues related to emotional difficulties, academic struggles, and behavioral problems. CBT focuses on learning new ways to think, feel, and behave and addresses pressing issues. As treatment progresses, I want patients to feel more able to utilize new strategies and skills while improving the quality of their life, education, relationships, and experiences.

Are you a talented, intelligent, person who walks around with feelings of anxiety depression and shame? Shame, that you feel underwater, that you are not living up to your potential, or that you maybe ruined what should have been a great life? My understanding of shame/resilience is at the core of my work as I believe that shame can significantly contribute to much of the stress and unhappiness we experience. Personally, having changed careers at midlife and walked a path that is unconventional, I deeply understand how shameful it can feel to believe you are an outsider.

Life can sometimes feel and be very complicated. As a psychotherapist in private practice for 25 years, I work with adults, adolescents, families and couples. The way I approach working with people is to create a compassionate, intelligent, non-judgemental, therapeutic space where a person can feel safe, heard and understood. A person can then be more at ease with talking about their concerns and problems in an authentic and meaningful way. I welcome people from diverse backgrounds, ethnicities and family structures.

Teens are experiencing anxiety and depression at an increased rate. The pressures of school, friendships, and social media are overwhelming. You are noticing that your teen is irritable, withdrawn, expressing excessive worry or sadness, and having difficulty managing their emotions. Communication between you and your teen is tense or non-existent. My goal in therapy is to help your teen identify their emotions and develop coping strategies to improve their emotional-well being. I work to quickly build rapport with your teen so that they feel comfortable to speak about their problems and feelings.

My orientation to psychotherapy is to approach every session as a creative undertaking, whether it is with an individual or a group, a couple or a family, a child, an adolescent, or an adult. This is true for every stage of the treatment process, beginning with engagement and problem clarification, with developing a working relationship based on trust, and moving constructively forward in relation to established objectives. The process of each session involves engaging purposefully to facilitate problem resolution, newness, and growth. When appropriate the course of treatment can be as brief as three sessions.

Caitlin is a seasoned therapist with over a decade of experience who is dedicated to help guide you on your journey to healing and personal growth. She specializes in helping children, adults, and families to not only address issues like anxiety, depression, OCD, ADHD, behavioral problems (child/teen), and autism, but to find their overall path towards happiness and well-being. Her expertise further extends to complex trauma and loss with a deep understanding of attachment-related issues. Her understanding of Child and Family Studies makes her exceptionally well-prepared to address issues at the individual and environmental levels.

Hi , I'm Yensy! I am a bilingual and able to provide therapy to both Spanish speaking couples, families and individuals as well as those who speak English. I am a licensed Marriage and Family therapist with level 1 training on Gottman Method Couples Therapy; an evidenced based therapy that increases closeness and friendship behaviors while addressing conflict productively. I offer marriage, family and couples therapy as well as individual counseling.

Welcome to our practice. We are trained and experienced Eating Disorder and DBT Specialists - Pediatric, Adolescent, and Adult. We have been in Montclair for over 25 years and have seen two generations of families find their wholeness when their loved one is well again. Empowering families to support one another is our specialty. As Eating Disorder Specialists, we treat the full range of Eating Disorders - Anorexia, ARFID, Atypical Anorexia, Bulimia, Body Dysmorphia, and Binge Eating Disorder. We offer evidenced-based treatment - Family Based Treatement (FBT) CBT-E, and DBT-ED. We know full recovery is possible. You got this!

There is something in the human spirit that recognizes that our lives can be changed. A spark of possibility lives alongside our confusion, loss, anxiety, anger or trauma. Working with an experienced therapist provides a chance to access those possibilities, understand ourselves and our circumstances better, and bring about the changes that we want and need.

As a Licensed Clinical Social Worker since 1997 and in private practice since 2012, I offer individual psychotherapy for adolescents and adults and also provide couples and family therapy. I offer traditional therapy as well as alternative holistic/somatic treatments such as body psychotherapy, EMDR and sandtray therapy. My work is deeply informed by a holistic mind/body/spirit approach to healing and well-being.

As Eating Disorder and DBT specialists we want to offer you or your loved one, the highest quality of care - Pediatric, Adolescent, and Adult. We understand the challenges that children and parents face today. Our aim is to offer support and guidance to individuals and families seeking expert and early intervention. We are committed to help you return to the path of full health. Barbara Reese is an Intensively Trained DBT Practitioner, Certified Eating Disorder Specialist-Supervisor, and is certified in both CBT-E and in Family- Based Treatment (FBT), for pediatric, adolescent, and adult eating disorders.

No one’s mental health is amazing all the time. Between life events out of your control, your unique brain chemistry, and individual perspectives and tendencies, there are many reasons you might need extra support right now. We’re here to help! Let’s work together to explore strategies and resources that can support your mental health and develop a personalized plan so you can start feeling better! Our Services Include: Individual Therapy, Couples Counseling, Family Therapy, Grief Therapy, In-Person and Virtual Sessions, and More.

Do you find that no matter how hard you try to be or feel better, you continue to struggle ? Do you recognize that something needs to change, but need help knowing where to begin? The therapy I provide offers direction and support for you in reaching YOUR goals for YOUR life (not mine, not anyone else's) . Whether you are adjusting to a life transition, recovering from trauma, struggling with mood changes, I can help. You are an expert in your life while I am an expert in helping people change. Together, we can identify what's holding you back and make the changes to help you become your best self.

I am a Clinical Psychologist with 30 years of full-time clinical experience working with adults and children, couples, and families. I am trained and experienced in the treatment of a wide variety of psychological, psychophysiological, and relationship problems. I believe that every person needs to be understood and treated as an individual with unique circumstances and needs, and my therapeutic approach reflects this belief. I understand psychotherapy to be an active and engaged relational process that involves both self-exploration and attention to solving current problems in living.

The Koch Center (located in Montclair, Morristown, Waldwick, & Englewood) specializes in Dialectical Behavior Therapy (DBT) Therapy and Programs for Adults, Adolescents, Children, and Families. Our DBT Programs offer an opportunity to receive extensive support and expert treatment in an outpatient setting. We treat the full range of psychological issues (including Mood Disorders, Anxiety Disorders, Impulse Control disorders, Eating Disorders, Trauma, Relationship Problems, Personality Disorders). We have an outpatient Trauma Program for Adults. We also offer individual therapy from varying theoretical orientations.

For a family unit to thrive each member must feel understood and supported. As a psychologist with a specialization in neuropsychology, I conduct comprehensive evaluations to help parents and educators understand the unique needs of children/adolescents and to ensure they are receiving the appropriate supports to address their individual strengths and differences. I also understand the challenges that come along with parenting children who are neurotypical and neurodivergent, and provide psychotherapy to support all parents.

Working in schools and foster care settings for years, Sam is an expert in child and adolescent therapy. He utilizes two of the leading therapies, Cognitive Behavior Therapy (CBT) and Dialectical Behavioral Therapy (DBT). With CBT, Sam helps clients change unhelpful thought processes and behavioral patterns and aids clients in bravely facing their fears. While with DBT, he helps clients learn better emotion regulation, distress tolerance, and interpersonal skills. He is passionate about building connections and assists clients in finding strengths and skills within themselves to work through any struggles they might be experiencing.

Psychotherapy is a process that allows for healing and meaningful connection. Past struggles and difficult thought patterns can cause strain on your sense of self and your relationships. My goal is to provide a warm and supportive space that allows you to share and explore what you need. As your therapist I would take great care in hearing your story and attending to our therapeutic relationship. I work with individuals, couples, and families across a spectrum of identities and backgrounds on their path toward wholeness.