Teletherapy for Lebanon, NH

I invite you to be brave and take some time to focus on yourself and your goals. Counseling can be a wonderful bridge in helping us work towards living lives with more contentment, ease, and intentionality. I aim to provide a safe counseling environment that is focused on sharing warmth, humor, authenticity, deep listening, and empathy with others. I deeply believe in the potential that each of us has to make meaningful changes and work towards that which feels important to us. We will work together to explore the challenges you may be facing at this time and develop effective strategies that can make daily life easier.

Are you feeling stuck, overwhelmed, or sad, struggling to make sense of these complex and challenging times? Do you need help moving forward to create more joy, meaning, and purpose in your life? Do you recognize the need for change, but struggle to follow through with necessary steps that would enhance your well-being? I believe that we all have what we need inside of us to realize our dreams and make the desired changes to become the person we want to be. However, sometimes we need a compassionate guide to help us navigate the path.

Accepting NEW clients. EMAIL is the best way to reach me. Are you struggling with thoughts and behaviors that sabotage your goals, happiness and ability to feel fulfilled. When subconscious thoughts and patterns reveal themselves in therapy it creates an opportunity for healing and desired change. The client drives the work in psychotherapy and the therapist assists their clients in their exploration to heal from psychological injury and work toward desired goals. I have many years of experience working with young adults, adults and couples, treating Anxiety, Depression, Relationship Difficulties and Life Transitions.

I work with teens and adults who are seeking support for a range of needs. Each client is unique, and I like to meet people where they are so that we can build trust and establish goals together. Whether you are experiencing grief, anxiety, depression, low self-esteem, life transitions, or a variety of other needs, you don't have to travel this path alone. I work collaboratively with my clients to recognize strengths and develop coping skills that can lead to feeling more empowered. Building a warm therapeutic relationship with clients is my highest priority. Establishing a sense of safety can work wonders for the healing process!

Hello! I'm so happy you found me! I am a holistic hypnotherapist and wellness coach. I take a holistic approach, meaning I consider the whole individual when I develop treatment plans. I love integrating many different alternative healing arts in my practice. Some areas of expertise are childhood emotional neglect, trauma recovery, personal development, body image. As an intuitive empath, I can help identify your unmet needs and draw out your strengths. I can help you access and harness the power of your own subconscious mind and make those positive changes you've been wanting in your life.

I am accepting new clients. My practice centers on a commitment to people being heard and respected regardless of the challenges that they may be experiencing. I will help you to understand how your thoughts, feelings and core beliefs influence choices in your world.

Are you running on autopilot, feeling anxious, stressed, and over indulging? Are you reactive based on past traumatic experiences? Find more EASE through therapy based on neuroscience and mindfulness. Develop resilience by learning to briefly experience distress and then return to safety. Lessen anxiety by becoming aware of the trigger, behavior and result of your anxiety. Change a habit by learning short practices that you implement at home when you experience craving or overwhelming feelings.

I am a Licensed Clinical Mental Health Counselor with over eight years of experience working within the mental health field supporting children, individuals, couples and families.

I support folks with connecting to their most authentic and resilient selves. I provide psychodynamic, relational and somatic therapy to assist individuals wanting to process, reframe and change behaviors; individuals interested in exploring their generational trauma and how it relates to their anxiety and fear-based behaviors; and those experiencing social justice and compassion fatigue. How can you move from the intellectual to the emotional/spiritual places of process and healing?

My name is Erin Terry, and I am a Nationally Certified Counselor and Certified Child Life Specialist (supporting youth and their families coping with medical challenges). I am also a Certified Clinical Trauma Professional. I have worked with children, teens, and adults in community mental health, hospitals, foster homes, through all levels of schooling (elementary to college), and on a national telehealth platform. I am experienced in supporting clients who come from diverse backgrounds and are coping with a wide range of concerns.

I come to my work as a therapist from backgrounds as an artist, hospital oncology chaplain, art professor and activist, meditation teacher, lover of movement, backpacker Dharma bum, essayist, companion of rescue pups, and former Buddhist nun. I've been around the block, tried many things, succeeded and failed, and carried my heart through many of this world's wild, beautiful, boring, terrible, sacred spaces. All of which feels relevant to working with clients who dare to trust their creative and intuitive processes as they come into fierce, tender, inalienable wholeness.

Trivium New England offers integrative mental health and wellness services through our Outpatient Clinic in Lebanon, New Hampshire. We provide a strength-based and person-centered approach, working collaboratively with each client to develop a course of treatment responsive to individual preferences and needs. Our integrative approach will help you explore lifestyle factors as potential sources of relief from psychological distress. We combine evidence-based therapy models with complimentary wellness tools to develop a personalized treatment approach tailored to your needs. We offer diagnostic assessments, including for ADHD.

My experience is in treating depressive and anxiety disorders including generalized anxiety, social anxiety, OCD, and PTSD. I also particularly enjoy working with young adults and adults experiencing more complex and severe forms of mental illness (including bipolar disorder, schizophrenia, and other forms of psychosis ). Cognitive behavioral therapy (CBT) is a collaborative process in which we’ll work together to identify what you hope to address and create a strategy to achieve your goals. Often it can be helpful to better understand the complex pattern of interactions between your thoughts, emotions and behaviors.

I am a licensed clinical Social Worker in NH/VT with over 20 years of experience working with older adults and their caregivers. My work with clients is person-centered and tailored to fit the needs of each unique situation. I provide therapy and care coordination to clients in their home, offer reasonable private pay rates with evening/weekend availability.

I work with adult individuals of all ages and life stages, especially those who want to deepen their self-understanding and growth. I enjoy helping people work through a variety of issues, including anxiety, depression, low self esteem, eating and substance misuse. I particularly like helping people to improve romantic and work relationships. Open communication and trust are essential in creating an intimate relationship that thrives. Gaining self understanding is often the key to becoming a more tactful and therefore effective communicator.

What would it be like for you to allow yourself to dream bigger? What are your heart's desires? Are you stuck in finding your way to living a life you love? What gives your life meaning, juice, and vitality? If you find yourself drawn to these questions, you may be a perfect fit for life coaching. I am a seasoned psychotherapist with forty years of experience and additional training in life coaching. This combination makes me uniquely qualified to support you in your journey toward fulfilling your potential and making your most heartfelt dreams come true.

If you are an adult struggling emotionally with life stresses, I invite you to give me a call! You will be greeted with a genuinely warm welcome, listened to and understood, then we'll work together to process your experiences and find healthy solutions for positive life changes. I'm a no-nonsense, holistic therapist--meaning I prefer to treat the whole person (mentally, emotionally, physically, and spiritually), but do so in a practical way you'll understand and will see working for you quickly.

While reaching out for help can feel scary, please know that in therapy you have a lot of control and I work hard to help you feel safe. My clients tend to prefer the flexibility that being seen by video offers. Often, my clients are living stressful lives, may have a history of trauma, or be feeling overwhelmed. In particular, I'm experienced in working with people living with anxiety, depression, OCD, past trauma, people in recovery, and healthcare workers. Everyone is different, and I prefer to shape how we work together based on your individual needs and goals. I see clients virtually in both New Hampshire and Texas.

Hello and welcome! The willingness to be here and begin the therapeutic relationship is a vital step on the journey ahead. If you are feeling overwhelmed with negative intrusive thoughts, anxiety, depression or intense emotions, you are in the right place. Within the therapeutic relationship I seek to create an empathetic, non-judgmental environment that fosters development. It would be a privilege to provide a space in which we can collaborate on the challenges you are experiencing, and education surrounding the tools to combat these difficulties.