Teletherapy for New York

Have you tried traditional talk therapy and find yourself hitting a plateau? Are you experiencing trauma and PTSD due to a break-up, divorce, grief, sexual addiction, infidelity, love addiction, or sexual abuse and wonder if relief will ever be available to you? Perhaps you're curious if the growing field of psychedelic-assisted therapy could help you find the change you are seeking. If so, you've come to the right place. I specialize in helping people find the breakthroughs they desire through an eclectic approach, including trauma-based therapy, somatic parts work, and psychedelic assisted therapy (currently utilizing ketamine).

Pornography addiction can have a significant impact on your life and relationships but there is hope for recovery. I’m not just a mental health professional, I’ve been “you” for many years. I understand firsthand the personal and relational struggles that come with uncontrollable pornography use. The endless stream of attractive women a few clicks away on Pornhub, Onlyfan or Social Media used to reduce stress and boredom is hard to stop even when it’s destroying your life and relationships

If you're hurting right now that doesn't mean something is wrong with you. Many people who work with me learn that the behaviors they want to overcome are normal responses to life’s challenges. That doesn’t mean that you need to get used to sleepless nights, racing thoughts, panic attacks, or depressive episodes. I’ll help you make sense of why you are responding in these ways and together we’ll help you find relief. The work we do will involve radical self-acceptance.

Life can be overwhelming. You may feel stuck, alone or unable to achieve your goals. You may have tried various things to dislodge this fear from taking hold. Fear of being stuck in a cycle of being constantly overwhelmed by your emotions. Fear that you are alone and no one understands what you are going through. But things don’t have to be this way! With the right help you will find that profound change is possible and that you can be free of this weight on top of you.

I strive to create an environment where you feel safe working through unresolved issues in an effort to expand your capacity for a fulfilling life. I will help you recognize personal strengths and resources and develop a stronger sense of resiliency. When we understand that most of our suffering doesn't come from feeling pain, but from all the ways we avoid confronting or dealing with our unresolved issues, we learn how to reduce our suffering.

I am passionate about helping adults navigate their complex inner worlds. I enjoy working with those who project confidence and self-assurance in various facets of life yet privately battle grief, depression, or anxiety. I also enjoy working with women and pregnancy-capable people to understand how their mental health and reproductive health journeys are intertwined. I create a compassionate space for clients who have experienced MDD, infertility, and perinatal loss, including abortion and miscarriage.

Are you ready to embrace positive changes in your life? Are you looking to help your loved one gain the tools they need to reach their full potential? At SageMind Psychology, our expert therapists offer a warm, nonjudgmental space that is uniquely suited to encourage the personal growth and success of you & your loved ones. We help children, teens, and adults make noticeable differences in their lives. Our team is trauma informed, LBGTQIA+ & neurodiversity affirming, & racial justice allied. Same day appointments are available at sagemindpsychology.com

I work with adults experiencing interpersonal conflict, family conflict, self-esteem issues, anxiety, trauma, depression, grief, and anger management. I work collaboratively with clients to explore and enhance their motivation for change. By working together, we can strengthen your drive to overcome challenges and achieve your goals. Through this approach, we can establish safety, trust, and empowerment in our therapeutic relationship, helping you heal and regain control over your life.

Life's challenges, past traumas or present stresses, can make us feel very overwhelmed. Deeply affecting our lives, relationships, and overall well-being. But you don't have to navigate it alone! I support adults in navigating trauma, life transitions, relationship issues, family conflicts, loss, depression, and anxiety, often focusing on how childhood trauma influences adulthood. Together we’ll decipher the intricate patterns of behavior that may be holding you back and grapple with hard emotions. By letting things unravel, past and present experiences, you will rediscover yourself and create the path towards transformative change.

I work with people who are part of the LGBTQIA+ communities and allies. My work is rooted in gender-affirming therapy for those seeking exploration and support around their gender identities. I also work with those who are living with addiction and recovery. I work with clients who live, work and play under a cloak of secrecy; the outside world sees them as goal-driven professionals who have stable relationships and a host of family and friends. My clients hide their struggles with Depression, Anxiety, Low Self Esteem, and Substance Use. My clients want to live and love authentically.

Life is filled with uncertainty. The journey towards self-discovery and lasting change can be challenging, but you don't have to navigate it alone. I'm here to guide you through the process of unlocking your potential and creating the life you envision.Drawing from your past experiences – your childhood, family dynamics, and the influence of your journey through school and beyond – we will work together to piece together the puzzle of your life. By understanding the origins of your thoughts and behaviors, we can gain valuable perspective.

My expertise lies in working with clients who are tackling life's greatest challenges such as grief, trauma, anxiety, chronic illness and depression. I believe the work we do in therapy is a partnership. Working with me you will give you a therapeutic partner who will help you have a greater understanding of your responses to the unique stressors in your life. The work we do together will be intentional and help you. Together we will face the unimaginable events that have changed who you are at your core. We will work through the complexities of your pain, anger, guilt, and resentment and create a path toward healing.

Deirdre built First Step Therapy & Wellness Group from the ground up and has been hands on every step of the way. Her work ethic is indisputable and she is completely invested in creating a cohesive work environment adhering to values such as mutual respect and equality. She believes healthy doses of restraint combined with self discipline are key components to her success both personally and professionally. Deirdre is highly regarded by her peers and is a long-standing staple within the community where she is committed to creating a safe secure environment for her clients and colleagues. Ms. Holland currently maintains an established private practice

I am a graduate of NYU in Mental Health and Wellness Counseling, and I enjoy being in a career that is service-oriented. Working predominantly with couples, families, and pediatrics, I have extensive experience getting to know and understand the unique identifiers each person holds, and how that impacts the therapeutic process. While I can work with any client, I specialize in family therapy, couples counseling, parenting, sex therapy, women’s issues & pregnancy, religious identity, vocational counseling, neurodiversity, eating disorders, PTSD, trauma, and OCD.

I am a Teletherapy/Videocounseling services provider in Florida and accept insurance and private payments. However, outside Florida, I only accept private payments. Taking the step to seek counseling is a brave and patient choice that can help you develop coping skills and improve your life. I have assisted clients dealing with anxiety, depression, grief, and relationship issues in the past. You can purchase a set of 64 Therapy Cards in English, French, and Spanish on Amazon. These cards motivate you on your journey to improved mental health.

I strive to provide a safe and comfortable space that will help you share your experiences and help us process your needs and struggles. I focus on helping client build skills to cope with their problems in everyday life situations. I utilize holistic, spiritual, and mindfulness based approaches to help clients to help you achieve a calmer state of mind

I believe that we all struggle, at times, to cope with difficult feelings. You know, the ones that have been with us all our lives? The ones that make us feel stuck and hopeless at times? I also believe that we can make some sense out of our feelings by examining past relationships. With this awareness we can begin to look at your current feelings and relationships. In a non-judgmental environment, come as you are. We will approach this together.

Deciding to seek professional help for problems in your life is a big step, and it is my goal to make that choice as rewarding as possible. I believe in cultivating a safe, non-judgmental space where we can explore the challenges you face. It is my hope that clients will be able to use the safety of our therapeutic relationship to learn how to approach these challenges with curiosity instead of fear. Together, we can find ways to face those challenges head-on with courage and authenticity, and embark on a journey toward self-discovery, healing, and peace of mind.

You're trying your hardest to feel connected to your loved one(s) but instead you end up feeling the opposite. You're tired of overthinking and missing the mark. You might be experiencing the "what ifs" as I call them: "What if my partner is unable to meet my needs? Maybe they don't care to...What if breaking up is the best thing? Do they even love me?" I want you to wake up excited to spend the day with your partner...and actually enjoy the day together! Without any casual conversations turned fights, without avoiding intimacy, without constantly triggering one another. Healthy communication not only exists, it's within your reach.