Teletherapy for New York

Experienced In: Mood Disorders, Control Concerns, Grief and Loss, Family & Couple Therapy, Communication Issues, Anger Management, Self-Esteem, Multicultural Concerns, Women Issues and Trauma, Career Concerns, Life Stressors. Clinical approaches: Person Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT). Motivational Interviewing, Trauma-Focused Therapy (TFT), Solution Focused Therapy (SFT), Family Systems.

Are you a new Mother that is struggling to balance motherhood , career and self care? Do you feel like you have lost your identity, or are having a hard time getting back to normal? Are you grieving the loss of a recent pregnancy & wondering if you will ever get pregnant and sustain a viable pregnancy? If you’re struggling to communicate with your partner and want to get back to a healthy, loving relationship… You don’t have to be alone in this … Maybe you’re needing help — and a lot of it — right now, and you don’t want to spend months or even years in the traditional weekly model of therapy treatment to feel better.

I have a passion for helping those who are hurting & have been told I'm a good listener. I love working with women as I believe that as a woman I know and understand some of the struggles we face. Client comments: Thank you for playing such a big part in my healing process JB; Despite the most difficult circumstances of our meeting, I am thankful for God's provision in choosing you to supporting me. CD; With your gentle guidance I'm finding my way home to my true, free self. HW; Your focused attention was a gift. MF; I was truly blessed by your presence. I thank God for your anointing, your spirit is powerful. T

We offer a practical approach to therapy! We can support you with depression, anxiety, stress, life changes, attention-deficit/ hyperactivity disorder ADHD, Autism Spectrum Disorder (ASD) relationship problems, family conflict, parenting support, trauma/ PTSD, anger management, grief/ bereavement, somatic disorders, eating disorders, and bullying.

With warmth, empathy and compassion, I provide psychotherapy to adults who are struggling with self-criticism, anxiety, grief, depression or relationship problems. I specialize in helping individuals heal from experiences of trauma and have expertise in women's issues that can impact mental health like pregnancy, parenting, infertility, menopause, and pregnancy loss. Finally, I offer therapy for couples and families who are wishing to heal from conflict, and improve relationship satisfaction.

I am a Licensed Mental Health Counselor and a Master's level Credentialed Alcoholism and Substance Abuse Counselor with more than 8 years of experience. I have worked in a variety of settings, such as mental health clinics and Hospitals. I work with teenagers and adults of all ages who are struggling with anxiety, stress, depression, career issues, life transitions, interpersonal issues, low self-esteem, couples’ issues, grief, and cultural/identity concerns. Together we can work towards a better quality of life by identifying and addressing whatever is causing you distress and negative emotions.

NY & DC Residents Only - Life transitions can get messy. We all face times of uncertainty, loss, and endings. Transitions can also mean new beginnings, different relationships, and exploring the unknown in your future and your past. Our sessions are a space to examine roots of systemic oppression, inherited fears, environmental trauma, and harmful labels you were given that you didn't ask for. My role is to walk with you as we examine your patterns for growth, detach what no longer serves you, and map out your mental health wellness journey together.

Hi there. If you are seeking support for grief/bereavement, depression, or anxiety, or trauma, are suffering from relationship difficulties, are adjusting to motherhood or other significant changes, or if you simply feel like you need somewhere to unpack your burdens you have carried - let's chat. I accept you openly, all the shadows of yourself you try to hide away. Therapy is beautiful because it allows those parts of ourselves an opportunity to be seen but without judgment. And this in turn helps you to feel recharged again, while working toward healing and planning for the next steps.

If you are experiencing feelings of sadness or depression, feeling overwhelmed with stress or anxiety, struggling with past trauma, feeling challenged by romantic relationships, having a hard time processing grief, if you are unsure of your purpose in life, confused about the next step in your career, or simply feeling like something is holding you back from reaching your full potential, I'd love to talk with you. I'm Dr. Tai, the founder of The Black Girl Doctor, a completely virtual therapy practice specializing in the mental health of professional Black women.

I realize how difficult it is reaching out for counseling.   I am easy to talk to and a good listener.  I know it is hard to articulate exactly what you need sometimes and together we can figure that out.  I have more than 20 years experience working with depression, anxiety, loss, family issues, relationships, feelings of self-doubt, divorce or separation, parenting, life directions, loneliness, chronic illness, work issues and so much more. Whatever is important to you, that is what is important to me. I want to help you live the life you want and not some watered down version of it.

The exchange between you and therapist should be safe, honest and challenging. But it should also have humor, some guidance toward other resources but mostly it should not feel antiseptic to you---not contrived or distant and removed. This is about you--your life and the trust you put into your therapist should be received with honor and returned to you with respect and truth and consistency of presence. I am not going to spend time here telling you the approach I use, the methodology I subscribe to because every approach is unique to the person with whom I am working. You are unique and so should be your therapy.

I have been working with people for over ten years in different variations of counseling including trauma, substance abuse, mental health, eating disorders, and grief and loss to name a few. I also have extensive experience working with persons with developmental disabilities. and using the Trauma Informed Care approach. I truly enjoy working with diverse populations of people including persons of color as this is my strength.

Rita is a Licensed Marriage & Family Therapist who serves the community as a licensed ordained Reverend. Rita graduated with her Master’s in Marriage and Family Therapy from Medaille College and is currently earning a Doctoral degree in Medical Family Therapy. Her experience with helping families and marriages to thrive extend over a 10 year period in the Western New York region. Rita specializes in couple, individual and child therapy directly targeting areas of Christian counseling, grief and loss, premarital counseling, conflict reduction, communication skills, self-esteem and a variety of related issues plaguing families.

I work with adults experiencing interpersonal conflict, family conflict, self-esteem issues, anxiety, trauma, depression, grief, and anger management. I work collaboratively with clients to explore and enhance their motivation for change. By working together, we can strengthen your drive to overcome challenges and achieve your goals. Through this approach, we can establish safety, trust, and empowerment in our therapeutic relationship, helping you heal and regain control over your life.

As a specialist in Christian Counseling, I've had the privilege of guiding adults through the complexities of life, from navigating anxiety, depression, and grief to tackling adjustment issues, relationship complexities, work stress, and spiritual quests. My therapeutic approach is as diverse as the individuals I serve, incorporating Narrative, Solution-Focused, Cognitive Behavioral, and Existential therapies. Each style is a tool, selected and refined to meet your unique needs and goals.

For more than a decade, I've worked with individuals and couples in crisis due to infidelity, abusive relationships and recent loss. I also help premarital couples get off to a good start, and assist established couples seeking to improve their relationships in the areas of communication, conflict resolution, intimacy and parenting. As a trauma-informed MFT, I believe our past experiences impact the way we form our identity and relate to each other in the present. As a Christian therapist, I integrate spirituality with IFS, EMDR and the Gottman Method.

I am passionate about helping adults navigate their complex inner worlds. I enjoy working with those who project confidence and self-assurance in various facets of life yet privately battle grief, depression, or anxiety. I also enjoy working with women and pregnancy-capable people to understand how their mental health and reproductive health journeys are intertwined. I create a compassionate space for clients who have experienced MDD, infertility, and perinatal loss, including abortion and miscarriage.

My name is Heather Thompson and I am a Licensed Clinical Social Worker. I came into this field because I believe that everyone should have the opportunity to live their best life, regardless of what has happened leading up to this point in time. I have worked with individuals aged 17 to mid-70’s, from various backgrounds/cultures. These individuals and I worked together to improve their anxiety, depression, other serious mental illnesses, trauma, life transitions/stressors, relationship difficulties and grief. I have seen the most progress in those willing to safely step outside their comfort zone, where the most growth occurs.

Have you been feeling lost or stuck in your life? Are you not feeling heard by your partner and your connection to them is suffering because of it? Perhaps you are dealing with anxiety or depression to the point where you are finding it difficult to go about your normal routine. These feelings can be overwhelming and leave you feeling unsure as to how to deal with them. As your therapist, I can help you navigate what is going on beneath the surface that is influencing your current situation. I will work alongside of you to gain clarity, understanding and find the joy, freedom and connection you desire!