Teletherapy for New York

Therapy is about self-exploration and growth, whether you want to improve your communication with others, learn how to cope with stress or any other mental injury that's weighing you down. Many times, feeling heard and being able to reflect can give you the space you need to make decisions about your life. You have to start where you are.

We get it – starting your healing journey can be nerve-wracking as you step out of your comfort zone and into the unknown. But guess what? You're not alone. Welcome to Smart Therapy PC where our virtual sessions bring our cozy therapy space to you, wherever you are. No need to commute or worry about the perfect outfit – just bring your authentic self. Taking that first step can feel like a leap into uncharted waters. But fear not! At Smart Therapy PC, we're your companions, your cheerleaders, and your warm hug throughout the process.

Getting to the root of your pain, learning to deal with it, building upon your strengths then learning to act versus react to people and events is the goal of our approach. We have a long history of working with diverse populations, who have developed varied problems: Mental Health, Substance Abuse, Marital, Parenting, occupational, grief and more. Our approach is to work with your strengths; help you to develop new views and skills and then organize them into a plan that works in obtaining your goals. As a psychotherapy group practice, we can see just about anyone no matter what you're dealing with.

As the world becomes more stressful, its natural to be feeling anxious, depressed, overwhelmed, and lonely Do you have a stream of negative self-talk in your head? Do you look at everyone else's life and compare and despair? Do you struggle with your relationships, intimacy, sexuality, work, and self-care? Do you feel like you're not heard? In a compassionate, safe and non-judgemental environment we can work together to turn down the negative volume in head and become a better version of yourself and feel comfortable being your genuine self. We'll work on your current issues and changing life-long patterns.

I love working with individuals navigating transitional periods in their lives. It can be daunting and we all need some support during these times. These are times in our lives when we need someone to be unbiased, supportive and honest while we come face to face with our past and present, in order to build a successful future. I will work collaboratively with you to identify goals and teach you skills that you can utilize, even after our time together has concluded. It takes a brave person to ask for help and I provide a safe and caring environment for individuals and couples who are ready to work at building that successful future.

NO "Psycho-Babble"(tm) ... HONEST! We provide a safe, secure, candid setting for you to open up about your deepest concerns. Your commitment to YOU is the first step.

As a Licensed Clinical Social Worker, I strive to provide a safe and supportive environment where individuals can explore and resolve challenges that are roadblocks to being your best self. Addressing concerns including anxiety, depression, substance abuse, behavioral issues, and relationship problems. I work with individuals, couples and families from a strength-based approach to pursue healthy choices and healing connections, Experienced educational and behavioral consultant.

Jamron Counseling has extensive experience working with patients of all backgrounds and diagnoses including mood disorders, anxiety, and personality disorders.Our team of specialists have worked in outpatient and inpatient settings and will tailor treatment goals to each individual.

I will meet you exactly where you are at in life. Together, you and I will explore what you do, how you feel, and the triggers behind it all. I can do the same for your child or your parent too. Children, adults, and seniors – at any stage or crossroad – are welcomed on this journey. As a passionate life coach and credentialed mental health provider, I aim to identify and help manage the root causes of decisions and habits. We can accomplish this in group therapy or one-on-one sessions, in-person or virtually.

Therapy is a place to feel heard, understood, and to collaborate with a professional who can help you reach your wellness goals! My office in Brighton is a safe, welcoming space where you can process some of life's most important events. Through talking and processing, you can gain new insight and make meaning out of life's struggles. Therapy is a great place to find those aha moments! It is also a place to heal from circumstances that are not your fault, and to learn and practice healthier coping skills that can move you forward.

I believe that everyone has the opportunity to increase their health, comfort, and happiness. I work collaboratively with individuals from diverse backgrounds who seek out counseling for various issues including anxiety, mood, anger and adjustment. I strive towards allowing individuals to redefine themselves. My goal is to create a safe creative space to begin a journey of growth, renewal, and a path towards achieving authenticity.

Jamie Downie LMSW, DBT, CBT, REBT is an experienced mental health professional determined to create a welcoming and productive environment to foster growth for people of all ages and walks of life. Are you feeling like you want to make changes in your life, yet are unsure of how to get there? Do you feel down, anxious, or repetitive patterns of behavior are getting in your way? You may be in need of a safe place to process past trauma, support in understanding and changing unhealthy patterns, healthy coping skills, and/or a gentle push toward your goals. Seeking out therapy can be a great and empowering first step to creating change

I specialize in working with clients who struggle with anxiety, depression, substance abuse, personality disorders, and trauma. I work with kids, adults, LGBTQIA+, and Veterans utilizing an eclectic mix of evidence-based, person-centered treatment modalities including Mindfulness, Trauma-Focused CBT, Motivational Interviewing, and Solution-Focused Therapy. I offer a non-judgmental, welcoming, safe space to explore and process difficult emotions so clients can heal and grow through a collaborative, individualized approach.

The team of doctors therapists & counselors & ABS have decades of experience developing and leading healthcare and social service programs throughout New York and surrounding tri state areas. The clinicians at ABS have helped many 10's of thousands of people overcome extreme impulsive behaviors such as impulsive anger, impulsive aggression, impulsive sexual behavior, impulsive eating, impulsive shopping, impulsive gambling, domestic violence. Your therapy is held in strict confidence.

Welcome! My name is Drew Ullman and I am a Master’s level counseling student at New York University’s Counseling for Mental Health and Wellness program. My goal is to create a safe space for individuals, couples and families to work their journey of self-exploration. It is important for you to feel that the therapy room is a judgment-free zone where you can feel comfortable being vulnerable and at the center of our conversations. My areas of interest include working with teenagers and young adults who are experiencing difficulties related to anxiety, depression, OCD, life transitions, and healing from trauma.

I specialize in working with people with anxiety, depression, trauma, and those seeking support around issues related to gender identity and sexuality. I offer a warm, welcoming space for people to truly be themselves. I utilize eclectic, evidence-based therapeutic approaches, including Geek therapeutics, strengths-based therapy, equine assisted psychotherapy, and cognitive behavioral therapy. I work with adults and kids, and I offer in-person sessions and remote therapy by phone or video. I approach my relationships with clients in a non-judgmental way that includes compassion and feedback.

As a psychotherapist and professional coach for over 25 years in NYC and Westchester, I work with families, couples and individuals to deal with the challenges, changes and crisis that occur in our lives when we least expect it. As a family therapist my practice addresses couples in conflict, separation and divorce as well as adolescence. My clients include women in transition with career and relationships as well as coping with anxiety, infertility and depression. I am also a certified Bereavement Counselor assisting those with parent, child and sibling loss.

Jamie Downie LMSW, DBT, CBT, REBT is an experienced mental health professional determined to create a welcoming and productive environment to foster growth for people of all ages and walks of life. Are you feeling like you want to make changes in your life, yet are unsure of how to get there? Do you feel down, anxious, or repetitive patterns of behavior are getting in your way? You may be in need of a safe place to process past trauma, support in understanding and changing unhealthy patterns, healthy coping skills, and/or a gentle push toward your goals. Seeking out therapy can be a great and empowering first step to creating change

I primarily work with clients who may struggle with trauma-related disorders, eating disorders, anxiety disorders, and depressive disorders. I enjoy working with clients who are queer, neurodiverse, and/or poly-amorous/Non-Monogamous. My goal is to help people live their lives radically and authentically as they heal. I use a range of practices such as Trauma Systems Therapy and Dialectical Behavioral Therapy through a feminist and health-at-every-size lens.