Teletherapy for New Mexico

There may be times in your life when you experience difficulties, conflicts, issues, or losses which challenge your capacity to cope effectively. For over 30 years, I have worked with individuals, couples, and families, to help them successfully navigate challenging times and make the changes they need to order to achieve greater fulfillment and happiness in their lives. The most difficult situations, can be launching pads for growth and healing. I have found a number of paths helpful in that journey. I would be honored to partner with you to reach workable solutions. I am currently providing Video Telehealth or phone sessions

Welcome, and thanks for visiting! I'm an adjunct professor at Georgetown University's School of Medicine and have a clinical practice based in Taos, New Mexico USA. I have 32 years experience treating children, adults and couples and specialize in the skilled, compassionate healing of anxiety, depression and PTSD. I'm the author of four books and teach CBT at universities and training centers worldwide, including the University of New Mexico, the National Institute of Mental Health and Neuroscience in Bangalore, India, Mexico City’s Universidad Hebraica, and the Zentrum fur Psychotherapie in Stuttgart, Germany.

Most people just want to be heard. They want to know that someone is listening to them and someone cares. Further, most of us contain the answers to our questions. We simply need someone to support us and remind us of our great worth and value. Within this environment of support we are able to discover within ourselves what we have been lacking, where we are in need and what will improve our lives. You are capable, you can do this! I wish to congratulate you on coming this far, you are not alone and there is not something “wrong” with you. Actually, there are some great attributes within or you would not have had the courage.

Having studying Mindfulness for the past 30+ years I have created evidence based Cognitive Behavioral / Mindfulness tools that help people face life crises by recognizing their own wisdom, resources, and the ability to exercise choice. This mind/body approach to health utilizes relaxation and focus tools that you can learn easily and use anywhere, anytime. You focus on what you can control to achieve your goals. These programs compliment the best medical treatment.

With thirty years of therapeutic experience and training I have developed proven tools & excellent ideas for deep personal transformation. My approach to healing is based upon sound training, professional expertise and personal growth. It's my belief that a therapist must do her own personal work first in order to be an effective partner in healing for her clients. My professional comments and personal story appear in the best selling book, "Motherless Daughters," by hope Edelman. Positive growth occurs in a safe environment. I invite you to experience the safety and comfort I provide.

I work with families and individuals. I'll help you address issues such as Parent-Child Relationship Problems; Difficulty in functioning due to ADD; History of Relational/Family Trauma; Adult Trauma; Grief and Loss; Work and Career issues; Difficulty managing everyday stress; Depression and Anxiety.

I have over 17 years' experience which includes working with the Air Force, a high school and community mental health facility working with individuals, couples and families. I encourage patients to utilize their strengths and experience whenever possible. I have been using a scientific approach, when appropriate, to treat symptoms of PTSD, anxiety and depression. I have been practicing brainspotting for two years.

Hello! My name is Alma and I am honored to introduce my growing practice to you. Casa De Mi Alma (House of my Soul) is a holistic center with a team of therapists who offer various modalities to select from; creating a multi-faceted approach to best fit your needs and better serve wellness in our community. We believe addressing the connection of the mind-body-spirit is the best way to achieve ultimate balance in life. The focal point of the center is to offer services that encourage obtaining this balance. Those receiving services will have treatment plans created to serve their personal life advancement and wellness goals.

I love working through challenging situations with people and I have found that most issues can be resolved over the course of a few weeks or months. My sessions are usually about 70 minutes because that's how long a complete and satisfying discussion takes. I don't intend to see you for nearly as long or as often as you think, and you might be surprised at the range of things I want to talk about. Your life is a lot more than your presenting complaint.

We believe at some point everyone comes across situations that need an outside perspective—these crossroads can determine the direction we go. Everyone has that underlying intuition & if listened to, will guide them to the path they are striving towards. We work w/ all ages, most issues, situations. We specialize in many areas-as we have several therapists-some of which are: postpartum/perinatal mood disorders, depression, anxiety, couples, gender/sexuality, self-esteem, meditation, work, art therapy, men’s issues, etc. We want the best for you & everyone should have the best therapy experience!

I am a Licensed Professional Clinical Counselor with several additional trainings including working with Harvard Medical School in Global Mental Health and Traumatic recovery. I have worked within many cultures and contexts including high level business executives, veterans, Indigenous and refugee populations and professional athletes. I work with individuals and couples and am available for crisis or emergency sessions.

My gift is to set the stage so you experience your deepest well being, free from all emotional upset. Since studying and practicing trauma resolution methods, and understanding the latest brain research, I have developed a unique psychotherapeutic modality,, The Connection Method™. It permanently resolves traumatic experiences and mood disorders. It is a system that goes beyond managing stress, depression, anxiety, impulsivity, psychosomatic illnesses etc. Instead, it transforms them at their core so you can live your full potential. I enjoy working with individuals of the most varied backgrounds, as I myself am from 4 countries.

I am a Medical Support Clinical Hypnotherapist with over 400 hours of clinical training. I am Fellow of the International Board of Hypnotherapy, which is the certifying board with the highest level of initial certification, and on-going education requirements in the industry. I am a Hypnotherapist involved with the National Institutes of Health Hypnotherapy Study on Reducing Urinary Frequency using Medical Support Hypnotherapy. Additionally, I serve as an Associate Instructor and a Practical Skills Coach at the prestigious Hypnotherapy Academy of America in Albuquerque. I am qualified to work on medical support issues, fears, anxieties, goal achievement & smoking cessation.

You’re someone who values connection and meaningful relationships but still finds yourself struggling to manage your emotions without turning to substances, feeling increasingly isolated from loved ones and social activities. The weight of guilt and shame weighs heavy on your shoulders, making it difficult to reach out for help. But you’re ready to make a change. You’re ready to regain control over your emotions and rebuild your social support network. You’re ready to experience inner peace and authentic connections. Most of all, you’re ready to embrace a life free from the grip of addiction. I want to help you get there.

You deserve a healthier, wealthier, and more fulfilling life where you wake up ready to tackle every day with passion and enthusiasm. Helping people tap their innate strengths and shift their thinking to reach and even surpass their potential is what gets me out bed every morning. My life’s mission is to help you break through your challenges and overcome your limiting beliefs to attain the results you desire and deserve, and have fun doing it. Together we'll overcome your limiting beliefs, follow a proven framework for creating new habits to overcome those beliefs, and then work to reinforce those new habits to achieve your goals.

I am a full time practicing Clinical Hypnotherapist, NLP, EMDR and Reiki Practitioner/Teacher. My life passion is to assist others to lead a happier and healthier life. Practicing Hypnotherapy for 13 years and Reiki for 24 years, I offer a free consultation, discounted packages, sliding scale and online sessions. Hypnotherapy is a Medical Adjunct. I do not practice medicine. However, Hypnotherapy has become a proven modality with a 93% success rate which has assisted many in healing themselves and living a healthier more productive & meaningful life. You can change your life by altering your attitude, associations and perceptions.

Welcome! At Serna Solutions we look forward to helping you achieve your best self. We have specially trained counselors and social workers who can help individuals, couples and families deal with a wide range of issues. We are also one of the few organizations in the world who specialize in Community Reinforcement Approach and Family Training (CRAFT). CRAFT is the ONLY evidence-based practice approved as an intervention for assisting those who have a loved one struggling with an addiction. We can do CRAFT coaching in person or online for those who live outside of the New Mexico area. W

I help you to see your symptoms as a meaningful response to concerns that you have about your life and yourself. I help you become aware of what is keeping you from living the way you want to live. I help you to get clear about what you want in the way of love, work (expressing yourself) and enjoyment of life and to use your thoughts, feelings, intentions, talents and strengths to get on a path towards satisfying those desires. I help people heal from trauma. I don't believe drugs are good treatment and will help you withdraw from them.

Self image, choice, boundaries, and awareness are the building blocks to living the life you want. Increasing awareness about the things that aren't working. Recognizing the things we have control over and what your choices are. Building a positive self image and accepting your whole self, flaws and all. Setting and maintaining healthy boundaries, being aware of where you end and others begin. It is within all of us to create the life we are meant to live even when things get really hard. I work to teach you skills to make life better with empathy, warmth, and compassion. I am not the expert of your life, you are.