Teletherapy for New Jersey

I am a Licensed Professional Counselor operating a private practice called AutonoMe Counseling Center, LLC. Currently, I am offering telehealth therapy to the people of New Jersey, Pennsylvania, and Virginia. In the past two years, I have transitioned from an office to solely telehealth, and I have found telehealth to be just as personal and effective as in-person. I am an anxiety, OCD, and trauma specialist who works with individuals, couples, and families. I also treat relationship issues, mood disorders, depression, and identity challenges.

Hello! I’m so glad you’re here. I am an OCD specialist who also works with people experiencing BFRBs (skin picking & hair pulling), anxiety, and trauma. Do you doubt yourself to the point where making everyday decisions feels impossible? Do you constantly overthink social interactions and replay situations that occur? Do you feel the need to repeat actions so that bad things don’t happen? Do you spend hours questioning if you are a good person, if you’ve made a mistake, your identity, or if your relationship is perfect? If any of this resonates with you in your search for a therapist, I may be a good fit to work with you.

Do you feel that you are ready to make a positive change in your life? You are in the right place! Making the decision to be on a therapeutic journey can really improve your life and takes courage. Are you experiencing issues with stress, depression, anxiety, grief, trauma, relationships, life transitions, parenthood? I am privileged to join with you to create a therapeutic relationship, which I provide in a supportive, trusting, comfortable and non-judgmental atmosphere. I strive to empower you, helping you to make improvements that are positive, effective and meaningful to your goals. You can live the life you desire!

Do you ever feel like your past experiences have stolen your sense of safety and left you with a constant sense of unease? Or perhaps you're plagued by persistent feelings of sadness and hopelessness, making it difficult to find joy in even the simplest moments of life? These questions are the doorways to understanding the profound emotions that have been a part of your journey. My name is Magdalena, and I specialize in helping individuals overcome trauma, anxiety, and depression through the powerful methods of mindfulness, and trauma-focused Cognitive-Behavioral Therapy (CBT).

Whether you're dealing with stressors from work, a recent breakup, peer/parental conflicts, or anxiety from your busy schedule. Maybe you're feeling extremely anxious and have a tough time prioritizing your schedule which is causing tension in other areas of your life. Perhaps, you're a teen girl who is experiencing challenges in managing your emotions and in need of a safe space to process your thoughts and feelings.

At Compass Counseling and Psychotherapy, LLC our ideal clients are those who are receptive to working together as a team. The clients do not have to love or like therapy but should in some small way be focused on wanting to get some relief for the issue. The ideal clients also is one who can be honest during the sessions and try to understand that therapy can be successful if time and work is put into it. Compass, Clinicians also love providing family therapy and have done so for many years. We are a diverse group of mental health clinicians from various backgrounds, with several years experience providing therapy.

Alyssa is certified in both Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Adoption Therapy. Alyssa has experience with helping adults, children, couples and families in addressing challenges such as depression, anxiety, self-harming behaviors, trauma, abuse, adjustment difficulties, behavioral needs, and family dynamics.

Every person has the potential to create positive change in their life. Often many things get in way to achieve those goals, such trauma, depression, anxiety and fear. Far too often we struggle internally and not knowing where to turn. When life gets hard it is always wonderful to have someone there to help walk alongside with you through the hardships in life. My goal is to make this therapeutic experience as pleasing and positive for you. I am here to guide you through those hard patches along the way based on your needs.

I am a young and vibrant Psychologist who can relate to individuals ranging from adolescence to older adults. Based on my own cultural and diversity experiences, I understand that treatment should be tailored to fit the unique backgrounds of my clients, regardless of age, ethnicity, spiritual preference. I also understand that clients will present with a range of difficulties and I always strive to understand underlying needs to ensure that treatment is effective. I have an extensive background in treating individuals who are experiencing depression, anxiety, relationship difficulty, OCD, and symptoms as a result of TBI.

I work with individuals struggling with complex chronic health conditions, body image, and self-esteem. I offer compassionate, whole-person, and solution-focused care based on your individual needs. I use trauma-focused mind-body therapies to ensure that you have the support and guidance that can transform your life. I value honesty, respect, and patience; these guide my practice and how I relate to my patients.

I am a licensed counselor in NY/NJ with 8 years of experience in psychotherapy. I began my career working in a variety of roles at Northwell Health facilities including Zucker Hillside Hospital and Cohen Children’s Medical Center. I have assisted children, adolescents, and adults in both crisis centers and weekly individual therapy. My current area of focus is working with teenagers and young adults. I aim to assist my clients in further developing their sense of self, working towards their goals, and maintaining an eager outlook on their future, while we sift through the barriers towards a better quality of daily life.

Welcome! I am a Social Worker (LCSW & LCADC) with over 17 years of experience, and I absolutely love what I do! I specialize in providing care for those experiencing depression, anxiety, trauma related symptoms, substance use disorders, mood related concerns, life transitions, LGBTQ+, and identity concerns. My goal is to create an environment where you can feel comfortable, safe, and open to explore the opportunities for growth, healing and personal wellness.

Do you find yourself feeling overwhelmed, like you are losing control, becoming easily frustrated and moody or having difficulty relaxing or quieting your mind? Are you finding yourself feeling unsure of how to deal with the increased anxiety, uncertainty, and isolation? Are you having a difficult time adjusting to a new life transition (e.g. becoming a parent; starting college; changing job/losing your job; becoming ill)? I would like to help you to improve your mood, build new coping skills, discover meaningful life goals and gain confidence to improve many aspects of your life.

I have a background in Psychology, Psychotherapy, and Crisis Intervention. As a licensed therapist, I feel that providing a safe space, free of judgement, is essential to helping individuals gain a better understanding and discover strategies to improve their functioning and relationships with others. I'm trained in Cognitive Behavior Therapy, Trauma Focused-Cognitive Behavior Therapy, Person-Centered Brief Therapy, Solution-Focused Brief Therapy, Acceptance and Commitment Therapy, and Dialectical Behavior Therapy. By using a variety of therapeutic approaches, I engage clients and foster a nurturing environment for growth. I enjoy working with a diverse population including geriatric and at risk youth.

I have been in the field over 20 years, my career started out as a musician and through providing music therapy in hospitals, came to find a love of counseling and pursued my masters degree and licensure as a professional counselor. The majority of my experience has been in community mental health and addictions treatment outpatient counseling, providing care to individuals, couples, and families in-office and over telehealth. Additionally, I have worked with college/university students as a professor and a campus counselor, as well as created a ACES based trauma focused parenting class and workshops to create healthy workplaces.

Deepjot is a Licensed Associate Counselor with a Masters in Mental Health Counseling. Deepjot is a multicultural therapist and enjoys working with a diverse community. She has experience working with children, adolescents, and adults. She has experience in the areas of mood disorders, anxiety, depression, trauma, life adjustments, self-esteem, attachment issues, parenting styles, anger management, emotional/spiritual distress, and co-occurring disorders. Deepjot is open to expanding her horizon and working with other individuals outside her expertise.

Thank you for taking the time to invest in your mental health and well-being. I look forward to working with you! I strive to provide a safe, trusting environment in which your views, experiences, thoughts, and feelings are respected and upheld as valuable and significant. I am a humanistic, person-centered therapist with an eclectic approach, drawing from cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT), trauma-informed approaches, healthy grieving and adaptation to death and loss, and internal family systems (IFS). I also have certifications in grief/loss, trauma focused CBT, and DBT.

I am a Licensed Professional Counselor and I aim to help those who may be at a point of feeling voiceless, hopeless and at times lost. I provide clients with an empathetic, nurturing approach, while also encouraging self-reflection and working towards being your best self. I began my career working in psychiatric unit and crisis units, psychiatric community homes, and currently working with children, adolescents, and adults addressing their mental health needs. I enjoy creating a therapeutic relationship that allows for honesty, enthusiasm, and success.

I currently have a waitlist. Please call to secure your spot! I use EMDR and other Trauma- Focused interventions to help you sort out what's getting in the way of you feeling/knowing your worth and living an authentic life. What would change for you if your past stopped getting in the way? Would you find that loving/supportive partner? Take better care of yourself? Would you wake up with ambition? If you are struggling with, Intense Emotions, Flashbacks, Self-Sabotaging Behavior, Toxic Relationship Patterns, Feeling Disconnected, and Anxiety my integrative approach to therapy can help.