Teletherapy for New Jersey

I am an Asian-Latina therapist & love working with adults, couples, BIPOC communities, new moms & dads, & anyone dealing with life transitions. My clients work with me to cope with infertility or postpartum anxiety/depression, reduce anxiety, turn ADHD into a superpower, recover from people-pleasing, navigate workplace issues & career pivots, rebuild after a major transition, set firm boundaries, explore culture and identity, & heal from race-related trauma. I combine approaches like DBT & CBT with boundary-setting & insight-building. Book a free 20 minute consult with me this week at cultivatetherapyteam.clientsecure.me

Therapy can serve as a safe, nurturing, and nonjudgmental space to work through challenges in your everyday life. As a 1.5 generation immigrant, I specialize in working with BIPOC folx, specifically Asian-Americans, young working professionals, and mothers in the pregnancy, prenatal and postpartum period. As a psychotherapist and music therapist, my approach is warm, supportive, and caring. I practice from an attachment-based, psychodynamic, strength-based, and trauma-focused framework utilizing a combination of CBT, DBT, parts work, as well as EMDR, and will tailor my approach based on your needs and goals in therapy.

I support clients navigating anxiety, depression, trauma, conflict, and addiction. I combine my belief in your unique strengths to adjust and heal with methods like mindfulness, coping skills, DBT-based emotion regulation, and Cognitive Behavioral Therapy. With couples, I use Gottman Method couples counseling to increase emotional connection and resolve conflict. I also draw on my addiction treatment background to support clients and family members on recovery journeys. Healing doesn’t have to be lonely. See if I'm accepting new clients and book online at www.resolutioncc.com/team

I specialize in helping adult individuals recover from trauma and addiction with talk therapy and EMDR. My clients have been through things like childhood neglect/abuse, intimate partner violence, assault, family conflict, or abuses within a faith community. Many also want to change their relationship with alcohol or drugs, or have been impacted by addiction. I'm here to help. I have extensive training in recovery work and trauma-informed care including EMDR, an approach that can reduce the triggering factors associated with traumatic memories. See if I'm accepting new clients and book online at www.resolutioncc.com/team

I am passionate about using an empathetic, collaborative approach to help clients heal, evolve, and tap into their full potential. I have counseling experience working in various levels of mental care. From working as a group facilitator, couples therapist, and clinician, I provide a safe space to guide and support emerging adults, adults, and elders. I specialize in intergenerational/complex trauma, eating disorders, multicultural issues, family conflicts, substance use disorders, grief, adjustment difficulties, and premarital/marital issues. See if I'm accepting new clients and book online at www.resolutioncc.com/team

Ellie Mental Health located in Morristown and Parsippany are a new kind of therapy counseling clinic. Our team of talented and experienced therapists customize treatment plans based each client's needs. Our newly decorated office provides a welcoming and comfortable environment. We use Virtual Reality (VR), yoga, play therapy, and mindfulness techniques to enhance treatments. We measure our results to help our clients get the most out of each session. We accept all major insurance. We offer evening and weekend hours. We have sessions in person or online, based on our clients' needs.

Although I obtained a significant amount of knowledge as a therapeutic provider and underwent professional training, I myself do not claim to be an expert on my clients. I ultimately view clients as the true experts on themselves and I, as the therapist, am their creative partner in becoming the “best” version of themselves. Not only do I believe clients are the experts on themselves, but I also believe that clients are the heroes of their own stories. During the course of the journey, the hero often has to integrate parts of themselves and the world that surrounds them to become an agent of better change.

Are you tired of feeling overwhelmed by anxiety and depression, or struggling with issues related to your LGBTQ identity? Do you find yourself caught in a cycle of negative thoughts and emotions that seem impossible to break free from? If these questions resonate with you, I want you to know that you are not alone, and there is hope for a brighter tomorrow. My name is Andie and I am a therapist specializing in anxiety, depression, and LGBTQ-related issues. I am here to help you navigate your unique journey towards emotional well-being and self-acceptance.

I am skilled at working with clients from diverse backgrounds, who struggle with mood disorders, substance abuse, addiction, depression, anxiety, adjustment difficulties, and identity issues. In most cases, it is hard to find a counselor clients can connect with. I am dedicated to understanding the unique struggles of clients–therapy is never a one-size-fits-all approach. I am trained to help clients figure out tangible solutions to issues and develop skills to meet their goals.

Are you tired of feeling overwhelmed by anxiety or weighed down by depression? Do you find yourself struggling to connect meaningfully with others, longing for deeper, more fulfilling relationships? Have you ever wished for effective tools to manage the racing thoughts and crippling worry that anxiety brings? Or perhaps you're seeking a way to lift the weight of depression and rediscover a sense of joy? Are you craving deeper connections with those around you? Do you yearn for communication and understanding in your relationships? I understand how these challenges can take a toll on your emotional well-being, and I'm here to support

Are you tired of feeling like the weight of depression and anxiety is holding you back from living your life to the fullest? Do you find yourself grappling with the unique challenges that come with being a part of the LGBTQ community in a world that sometimes feels less than accepting? These questions can be overwhelming, but you don't have to face them alone. I approach therapy from an integrative perspective, rooted in a social justice framework. This means that our work together isn't just about alleviating symptoms.

Do you have trouble getting through the day, feeling tired or discouraged? Maybe you’re going through the motions but aren’t sure why. Many people I work with have felt overwhelmed, stressed, or just stuck. You may have found temporary coping skills that have worked to get you this far. But life’s about more than just surviving each day with the least amount of pain. I help people who are struggling with depression, anxiety, and stress, and are ready for a change. I believe you have a purpose and deserve to experience a more fulfilling life. You can learn to stop fighting and become more excited and hopeful about the future.

Psychotherapy is a process that allows for healing and meaningful connection. Past struggles and difficult thought patterns can cause strain on your sense of self and your relationships. My goal is to provide a warm and supportive space that allows you to share and explore what you need. As your therapist I would take great care in hearing your story and attending to our therapeutic relationship. I work with individuals, couples, and families across a spectrum of identities and backgrounds on their path toward wholeness.

I have a particular interest in working with veterans, diverse peoples of trauma, geriatrics, and integrated health care. The ideal client is full of surprises and motivated to explore the limits of their potential. S/he will cross-examine, wholeheartedly endorse, and bring into the open what has yet to be uncovered. S/he will personalize what they notice/receive and share candid feedback on how to keep existing or try out new habits. S/he will utilize the available time to make use of what's keeping them stuck.

I'm Dinelle Polchinski and I'm a Licensed Professional Counselor in NJ. I am trained in individual, couples, and structural family therapy. I have extensive experience working with depression, anxiety, severe and persistent mental illness, grief and trauma focused therapy. While my style can be described as eclectic, my sessions with individuals are primarily person-centered, interpersonal and supportive. I incorporate techniques from Motivational Interviewing, CBT, DBT, mindfulness and self-compassion. I am trained in grief support, trauma therapy and I'm a certified ADHD professional.

I have a particular interest in working with veterans, diverse peoples of trauma, geriatrics, and integrated health care. The ideal client is full of surprises and motivated to explore the limits of their potential. S/he will cross-examine, wholeheartedly endorse, and bring into the open what has yet to be uncovered. S/he will personalize what they notice/receive and share candid feedback on how to keep existing or try out new habits. S/he will utilize the available time to make use of what's keeping them stuck.

Our mission at Faithlift and Hope, LLC is to instill a seed of hope in each of our clients while lifting them up in their emotional, mental and even spiritual life. We welcome all people of gender, ages, and spiritual backgrounds.

Welcome to Shifa Therapy LLC, a space for healing. I offer trauma-focused psychotherapy centering BIPOC and LGBTQIA+ folks in NJ. My goal as your therapist is for you to be seen and understood as you are. No code-switching necessary. Throughout the process, I will invite you with patience and compassion, going at your pace as you build new adaptations towards thriving. At times, we may draw upon the past to increase awareness, overcome unresolved issues, and regain a sense of feeling whole.

I am a Korean and English speaking Licensed Professional Counselor with more than 20 years of experience in the field of mental health, relationship and parenting children. In my practice I work with individuals, couples, and families.