We Rise Therapy and Wellness
Licensed Professional Counselor Verified
Offers online therapy
$160
We have 4 south asian female identifying therapists in our practice.
ACCEPTING NEW CLIENTS. Are you south/east asian womxn struggling with anxiety, self doubt, a need to be perfect or low self esteem? Are you having trouble keeping up with the demands of work, school, family and social life and it feels like a constant balancing act? Do you have trouble being assertive and confident in your relationships? Are you going through a break up, life transition or just have trouble relating to your parents and family who have different expectations for you? Being a womxn in today’s modern society is hard, but you don't have to be alone.
Asian
Out of Network
(862) 245-4369
Verified
View Profile
Offers online therapy
$160 Per Session
Asian
Out of Network
We have 4 south asian female identifying therapists in our practice.
ACCEPTING NEW CLIENTS. Are you south/east asian womxn struggling with anxiety, self doubt, a need to be perfect or low self esteem? Are you having trouble keeping up with the demands of work, school, family and social life and it feels like a constant balancing act? Do you have trouble being assertive and confident in your relationships? Are you going through a break up, life transition or just have trouble relating to your parents and family who have different expectations for you? Being a womxn in today’s modern society is hard, but you don't have to be alone.
Photo of Kenji Takeda, Psychologist
Kenji Takeda
Psychologist, PsyD Verified
Offers online therapy
$200
Waitlist for new clients
, LGBTQIA+, Asian American mental health, immigration).
As a licensed psychologist in New York and New Jersey, I offer remote individual psychotherapy to adults. My approach is collaborative, and you are an active partner in designing your personal goals. I individualize treatment based on your presenting concerns/needs as well as your unique background and history. Based on my training and experience in a variety of treatment modalities, including CBT, DBT, and Psychodynamic Psychotherapy, I use an integrative approach to help you reach your personal goals, which may involve learning skills to manage life’s difficulties and developing greater understanding of yourself.
Asian
Out of Network
(908) 402-6396
Verified
View Profile
Offers online therapy
$200 Per Session
Waitlist for new clients
Asian
Out of Network
, LGBTQIA+, Asian American mental health, immigration).
As a licensed psychologist in New York and New Jersey, I offer remote individual psychotherapy to adults. My approach is collaborative, and you are an active partner in designing your personal goals. I individualize treatment based on your presenting concerns/needs as well as your unique background and history. Based on my training and experience in a variety of treatment modalities, including CBT, DBT, and Psychodynamic Psychotherapy, I use an integrative approach to help you reach your personal goals, which may involve learning skills to manage life’s difficulties and developing greater understanding of yourself.
Photo of Shikha Patel, Clinical Social Work/Therapist
Shikha Patel
Clinical Social Work/Therapist, MSW, LCSW Verified
Offers online therapy
*I'm a first generation Asian American woman supporting others who are finding their voice!*.
I know it can feel like a challenge to ask for help - I know because I've done it myself. You've started to reflect on some of the things that have happened to you in life, maybe based on the way you were raised or significant events that have altered your way of living and thinking. You may feel stuck, you want more from your life and you want to change. You understand that in order to make change, you've got to work through some layers of your mind that can be inhibiting your growth. Allowing another person to hold your story with you sounds iffy but there is deep relief in knowing you are not alone.
Asian
Out of Network
(704) 272-2334
Verified
View Profile
Offers online therapy
Asian
Out of Network
*I'm a first generation Asian American woman supporting others who are finding their voice!*.
I know it can feel like a challenge to ask for help - I know because I've done it myself. You've started to reflect on some of the things that have happened to you in life, maybe based on the way you were raised or significant events that have altered your way of living and thinking. You may feel stuck, you want more from your life and you want to change. You understand that in order to make change, you've got to work through some layers of your mind that can be inhibiting your growth. Allowing another person to hold your story with you sounds iffy but there is deep relief in knowing you are not alone.
Photo of Mobin Chadha, Clinical Social Work/Therapist
Mobin Chadha
Clinical Social Work/Therapist, LCSW, CAMS-II Verified
Offers online therapy
I have affinity in working with the Asian culture and I am experienced in working with people of various ethnic backgrounds.
Are you feeling: Stressed? Burnt Out? Anxious? or Depressed? STRENGTH. EMPOWER. CHANGE
Asian
Out of Network
(732) 603-1526
Verified
View Profile
Offers online therapy
Asian
Out of Network
I have affinity in working with the Asian culture and I am experienced in working with people of various ethnic backgrounds.
Are you feeling: Stressed? Burnt Out? Anxious? or Depressed? STRENGTH. EMPOWER. CHANGE
Photo of Jacqueline Kim Szabo, Clinical Social Work/Therapist
Jacqueline Kim Szabo
Clinical Social Work/Therapist, LCSW Verified
Offers online therapy
As a Korean-American, a very important interest of my practice is promoting and educating Asian-Americans about the importance of mental health services.
Trained in Dialectical Behavior Therapy from Behavioral Tech, I treat both adolescents and adults who struggle with a variety of emotional and behavioral issues. DBT is a skills based program that has been effective in teaching individuals to replace destructive behaviors with more effective skills. The ultimate goal of DBT is to decrease suffering by increasing behaviors that are consistent with a life worth living.
Asian
Out of Network
(201) 285-5887
Verified
View Profile
Offers online therapy
Asian
Out of Network
As a Korean-American, a very important interest of my practice is promoting and educating Asian-Americans about the importance of mental health services.
Trained in Dialectical Behavior Therapy from Behavioral Tech, I treat both adolescents and adults who struggle with a variety of emotional and behavioral issues. DBT is a skills based program that has been effective in teaching individuals to replace destructive behaviors with more effective skills. The ultimate goal of DBT is to decrease suffering by increasing behaviors that are consistent with a life worth living.
Photo of Poonam Patel, Licensed Professional Counselor
Poonam Patel
Licensed Professional Counselor, MS, LPC Verified
Offers online therapy
As a South Asian counselor, I am interested in providing culturally competent services to Asian/South Asian clients.
Are you in a state of fear and worry due to the uncertainty of the current pandemic? Are transitions such as too much time at home, loss of your usual coping strategies, or changes in routine stressing you out? Or have you been considering therapy for a while and now is the perfect time? I specialize in anxiety management and trauma therapy and can help! I strive to provide you with strategies and tools to help you begin seeing the changes you desire in a safe, nonjudgmental environment. I understand that seeking therapy is a challenging and courageous step for anyone to take. I am offering online sessions to start your journey now.
Asian
Out of Network
(848) 229-9789
Verified
View Profile
Offers online therapy
Asian
Out of Network
As a South Asian counselor, I am interested in providing culturally competent services to Asian/South Asian clients.
Are you in a state of fear and worry due to the uncertainty of the current pandemic? Are transitions such as too much time at home, loss of your usual coping strategies, or changes in routine stressing you out? Or have you been considering therapy for a while and now is the perfect time? I specialize in anxiety management and trauma therapy and can help! I strive to provide you with strategies and tools to help you begin seeing the changes you desire in a safe, nonjudgmental environment. I understand that seeking therapy is a challenging and courageous step for anyone to take. I am offering online sessions to start your journey now.
Photo of Mizuho 'miho' Kanazawa, Creative Arts Therapist
Mizuho 'miho' Kanazawa
Creative Arts Therapist, MA, LCAT, LPC Verified
Offers online therapy
$225
I love to work with people who juggle multiple cultures: your original one and evolving one. You might be here as an international student or on business. You might be here to raise a family but feel like you don't belong. You might be raised by 1st generation Asian parents. You might be in a relationship where you and your partner come from different cultural backgrounds. Do you often choose silence to avoid conflict in a relationship? Do you feel you are taken lightly because you are from different country or culture?
Asian
Out of Network
(201) 374-0783
Verified
View Profile
Offers online therapy
$225 Per Session
Asian
Out of Network
I love to work with people who juggle multiple cultures: your original one and evolving one. You might be here as an international student or on business. You might be here to raise a family but feel like you don't belong. You might be raised by 1st generation Asian parents. You might be in a relationship where you and your partner come from different cultural backgrounds. Do you often choose silence to avoid conflict in a relationship? Do you feel you are taken lightly because you are from different country or culture?
Zahayra Carino: Adults, Youth, & Couples
Clinical Social Work/Therapist, MSW, LSW Verified
Offers online therapy
I work with couples, adults, and youth who are navigating depression, anxiety, and trauma, especially race-related trauma. In my couples work, I use the Gottman Method to help couples feel heard and understood as they increase emotional connection. With children and parents, I use the Nurtured Heart Approach to equip families with a set of strategies to improve self-regulation and transform the way children perceive themselves and others. I work with adult individuals to reduce anxiety and resolve challenging areas of life. See my live calendar and request appointments here: https://resolutioncounseling.clientsecure.me/
Asian
Out of Network
(973) 315-6332
Verified
View Profile
Offers online therapy
Asian
Out of Network
I work with couples, adults, and youth who are navigating depression, anxiety, and trauma, especially race-related trauma. In my couples work, I use the Gottman Method to help couples feel heard and understood as they increase emotional connection. With children and parents, I use the Nurtured Heart Approach to equip families with a set of strategies to improve self-regulation and transform the way children perceive themselves and others. I work with adult individuals to reduce anxiety and resolve challenging areas of life. See my live calendar and request appointments here: https://resolutioncounseling.clientsecure.me/
Photo of Jillian Holguin, LCSW, Clinical Social Work/Therapist
Jillian Holguin, LCSW
Clinical Social Work/Therapist, LCSW, CCTP-II Verified
Offers online therapy
$98
Waitlist for new clients
My ideal client would be a client looking for a well rounded non judgmental, real, and down to earth female therapist that is fully engaged in collaboratively working with them to identify their needs conducive towards their goals in order to achieve what they want to achieve for themselves. Especially the best version they see in themselves. That’s what I can best serve my clients who are looking to work off that structure to best meet their needs.
Asian
Out of Network
(201) 778-7744
Verified
View Profile
Offers online therapy
$98 Per Session
Waitlist for new clients
Asian
Out of Network
My ideal client would be a client looking for a well rounded non judgmental, real, and down to earth female therapist that is fully engaged in collaboratively working with them to identify their needs conducive towards their goals in order to achieve what they want to achieve for themselves. Especially the best version they see in themselves. That’s what I can best serve my clients who are looking to work off that structure to best meet their needs.
Photo of Babita Spinelli, Licensed Psychoanalyst
Babita Spinelli
Licensed Psychoanalyst, LP
Offers online therapy
$250
Waitlist for new clients
You feel stuck and frustrated that you can't control the chaos or balance it all. You just feel so exhausted from trying so hard to make all the pieces in your life "fit" and you are not sure how to feel happier. You may even have noticed some depression or increased anxiety. You know you need to do something, but just not sure where to begin. I get it! As a team, we will move you forward to a healthier, more balanced and empowered space. You do not need to manage this alone.
Asian
Out of Network
(347) 884-7316
View Profile
Offers online therapy
$250 Per Session
Waitlist for new clients
Asian
Out of Network
You feel stuck and frustrated that you can't control the chaos or balance it all. You just feel so exhausted from trying so hard to make all the pieces in your life "fit" and you are not sure how to feel happier. You may even have noticed some depression or increased anxiety. You know you need to do something, but just not sure where to begin. I get it! As a team, we will move you forward to a healthier, more balanced and empowered space. You do not need to manage this alone.
Photo of Bijay K. Minhas, Clinical Social Work/Therapist
Bijay K. Minhas
Clinical Social Work/Therapist, LCSW, MSW, Life , Coach, CCDP/AP Verified
Offers online therapy
$150
We can all struggle with emotional pain and searching for the right solutions can be overwhelming. So whether your trying to manage stress, anxiety, trauma, depression, relationship problems or low self confidence, know you are not alone, I am here to help you navigate to a brighter future. With a proven track record of success I am excited to support and guide you on your journey. Clients say - ' she connects the dots for you when you are unable to do so for yourself.'' Thank you for helping me get my life back', ' I achieved the goal and surpassed the expectations I had outlined for myself' ,' she really does care about you.'
Asian
Out of Network
(973) 210-7880
Verified
View Profile
Offers online therapy
$150 Per Session
Asian
Out of Network
We can all struggle with emotional pain and searching for the right solutions can be overwhelming. So whether your trying to manage stress, anxiety, trauma, depression, relationship problems or low self confidence, know you are not alone, I am here to help you navigate to a brighter future. With a proven track record of success I am excited to support and guide you on your journey. Clients say - ' she connects the dots for you when you are unable to do so for yourself.'' Thank you for helping me get my life back', ' I achieved the goal and surpassed the expectations I had outlined for myself' ,' she really does care about you.'
Photo of Shalin J Bhatt, Licensed Professional Counselor
Shalin J Bhatt
Licensed Professional Counselor, LPC, LCADC, NCC Verified
Offers online therapy
$150
Welcome to Shifa Therapy LLC, a space for healing. My goal as your therapist is to help you feel seen, valued, and understood as you are. Throughout the process, I will invite you with compassion, patience, and safety so you may explore the steps you can take to build new adaptations and thrive once again. At times, we may reflect upon the past to overcome unresolved issues and create more fulfilling narratives for the present and future.
Asian
Out of Network
(201) 347-0992
Verified
View Profile
Offers online therapy
$150 Per Session
Asian
Out of Network
Welcome to Shifa Therapy LLC, a space for healing. My goal as your therapist is to help you feel seen, valued, and understood as you are. Throughout the process, I will invite you with compassion, patience, and safety so you may explore the steps you can take to build new adaptations and thrive once again. At times, we may reflect upon the past to overcome unresolved issues and create more fulfilling narratives for the present and future.
Photo of Tracy S Chung, Clinical Social Work/Therapist
Tracy S Chung
Clinical Social Work/Therapist, LCSW Verified
Offers online therapy
$100
I invite you to the place where you can understand yourself more and listen to your heart more, and find out what is going on inside of you. Meeting yourself will be a special experience however, it is difficult to walk alone because this road is unfamiliar and scary enough to avoid. I will see you walking side by side on the path you walk. Don't feel alone while you're walking on an unfamiliar road. Let's stay together for a while. This consultation begins when you ‘choose’ to walk this path.
Asian
Out of Network
(201) 474-2233
Verified
View Profile
Offers online therapy
$100 Per Session
Asian
Out of Network
I invite you to the place where you can understand yourself more and listen to your heart more, and find out what is going on inside of you. Meeting yourself will be a special experience however, it is difficult to walk alone because this road is unfamiliar and scary enough to avoid. I will see you walking side by side on the path you walk. Don't feel alone while you're walking on an unfamiliar road. Let's stay together for a while. This consultation begins when you ‘choose’ to walk this path.
Photo of Karishma Chawla, Licensed Professional Counselor
Karishma Chawla
Licensed Professional Counselor, MS, LPC Verified
Offers online therapy
$150
At my practice, Authentic Healing, I help empower you to improve your overall well-being & life satisfaction by learning to live aligned with your best self. With 15+ years as a psychotherapist & professor, I know I can help you gain access to important internal information to develop deep awareness, and to identify unhelpful & irrational beliefs that drive problematic and self-defeating behaviors. I want to help you develop a positive relationship with yourself which will in turn lead to healthier relationships with others.
Asian
Out of Network
(609) 681-2698
Verified
View Profile
Offers online therapy
$150 Per Session
Asian
Out of Network
At my practice, Authentic Healing, I help empower you to improve your overall well-being & life satisfaction by learning to live aligned with your best self. With 15+ years as a psychotherapist & professor, I know I can help you gain access to important internal information to develop deep awareness, and to identify unhelpful & irrational beliefs that drive problematic and self-defeating behaviors. I want to help you develop a positive relationship with yourself which will in turn lead to healthier relationships with others.
Photo of Joy Mental Fitness LLC, Licensed Professional Counselor
Joy Mental Fitness LLC
Licensed Professional Counselor, MS, LPC Verified
Offers online therapy
$130
Welcome! We provide psychotherapy to clients from NJ, MA, CT, and CA. Our clients come from diverse background with a wide range of concerns such as depression, anxiety, anger management, parenting problems, career challenges, self-esteem/confidence issues, intellectual/developmental disabilities, Asperger/autism spectrum disorder, attention deficient, Trauma/PTSD, oppositional behaviors, and immigration/acculturation/adjustment issues. Our Goal is to create a safe, open, and non-judgmental environmental for our clients to be heard, supported, and motivated. Our therapists speaks English, Mandarin, and Korean.
Asian
Out of Network
(551) 308-0890
Verified
View Profile
Offers online therapy
$130 Per Session
Asian
Out of Network
Welcome! We provide psychotherapy to clients from NJ, MA, CT, and CA. Our clients come from diverse background with a wide range of concerns such as depression, anxiety, anger management, parenting problems, career challenges, self-esteem/confidence issues, intellectual/developmental disabilities, Asperger/autism spectrum disorder, attention deficient, Trauma/PTSD, oppositional behaviors, and immigration/acculturation/adjustment issues. Our Goal is to create a safe, open, and non-judgmental environmental for our clients to be heard, supported, and motivated. Our therapists speaks English, Mandarin, and Korean.
Photo of Jeanie Min DeMario, Counselor
Jeanie Min DeMario
Counselor, MA, LAC Verified
Offers online therapy
$75
Waitlist for new clients
Creating a safe environment for you to discuss any type of issues is my focus in therapy as well as building a therapeutic alliance for life improvements and healing through various modalities that would fit you best. I can provide both in-person and tele-therapy.
Asian
Out of Network
(201) 298-0337
Verified
Offers online therapy
$75 Per Session
Waitlist for new clients
Asian
Out of Network
Creating a safe environment for you to discuss any type of issues is my focus in therapy as well as building a therapeutic alliance for life improvements and healing through various modalities that would fit you best. I can provide both in-person and tele-therapy.
Photo of Michelle Taylor, Clinical Social Work/Therapist
Michelle Taylor
Clinical Social Work/Therapist, MSW, LCSW Verified
Offers online therapy
$120
Do you feel weighed down by the relentless pressures of anxiety or depression? Or are you struggling to manage relationships, your career, or other areas of daily stress? Come talk with me. Together, we will work on strategies that allow you to address the root causes of your difficulties and build meaningful connections. As a therapist for roughly 10 years, I have supported adults in a number of behavioral health settings including traditional outpatient, intensive outpatient, in-home, residential, and most recently, higher education.
Asian
Out of Network
(908) 460-7585
Verified
View Profile
Offers online therapy
$120 Per Session
Asian
Out of Network
Do you feel weighed down by the relentless pressures of anxiety or depression? Or are you struggling to manage relationships, your career, or other areas of daily stress? Come talk with me. Together, we will work on strategies that allow you to address the root causes of your difficulties and build meaningful connections. As a therapist for roughly 10 years, I have supported adults in a number of behavioral health settings including traditional outpatient, intensive outpatient, in-home, residential, and most recently, higher education.
Photo of Catherine Illenye, Clinical Social Work/Therapist
Catherine Illenye
Clinical Social Work/Therapist, MA, LCSW Verified
Offers online therapy
$150
Many of my clients feel stuck or have reached an impasse in their lives that they have not yet been able to find a way around. Many feel frustrated, or even doubt that it will get better. Many are feeling overwhelmed with chronic stress, feel exhausted, and keep pushing themselves to pull through. Many, understandably feel they have to do it themselves and know of no other way of being. I find working with these strong individuals to be the most rewarding, as I feel honored to witness their meaningful process unfold.
Asian
Out of Network
(973) 832-1952
Verified
View Profile
Offers online therapy
$150 Per Session
Asian
Out of Network
Many of my clients feel stuck or have reached an impasse in their lives that they have not yet been able to find a way around. Many feel frustrated, or even doubt that it will get better. Many are feeling overwhelmed with chronic stress, feel exhausted, and keep pushing themselves to pull through. Many, understandably feel they have to do it themselves and know of no other way of being. I find working with these strong individuals to be the most rewarding, as I feel honored to witness their meaningful process unfold.
Photo of Rinku Shanker, Psychologist
Rinku Shanker
Psychologist, PsyD Verified
Offers online therapy
$185
Welcome! Are you a young adult who is struggling with a life transition, acculturation, or other stressors? Are you having difficulty adjusting to a new role or coping with anxiety? Life transitions such as graduations, new jobs, and relationship stress can take a toll on us. Perhaps you're unsure of what you're feeling and are looking for a safe place to explore those emotions? Therapy can help you understand what you are feeling and why. You can learn skills to tolerate distress, cope with difficult emotions and overcome your challenges. Being proactive and reaching out for support takes strength and courage, so I applaud you!
Asian
Out of Network
(973) 564-0749
Verified
View Profile
Offers online therapy
$185 Per Session
Asian
Out of Network
Welcome! Are you a young adult who is struggling with a life transition, acculturation, or other stressors? Are you having difficulty adjusting to a new role or coping with anxiety? Life transitions such as graduations, new jobs, and relationship stress can take a toll on us. Perhaps you're unsure of what you're feeling and are looking for a safe place to explore those emotions? Therapy can help you understand what you are feeling and why. You can learn skills to tolerate distress, cope with difficult emotions and overcome your challenges. Being proactive and reaching out for support takes strength and courage, so I applaud you!
Photo of Courtney Angeles, Clinical Social Work/Therapist
Courtney Angeles
Clinical Social Work/Therapist, MSW, LCSW Verified
Offers online therapy
$185
I am a Licensed Social Worker and Psychotherapist with experience working with a broad range of client populations. Creating a safe & welcoming space, as well as, developing a relationship and building rapport with my clients before beginning treatment is extremely important to me.
Asian
Out of Network
(201) 932-2458
Verified
View Profile
Offers online therapy
$185 Per Session
Asian
Out of Network
I am a Licensed Social Worker and Psychotherapist with experience working with a broad range of client populations. Creating a safe & welcoming space, as well as, developing a relationship and building rapport with my clients before beginning treatment is extremely important to me.

See more therapy options for New Jersey

Teletherapy
Teletherapy and Online counseling have grown enormously as a medium for therapy since the advent of social distancing. Most therapists are happy to provide sessions by video or phone.

All professionals are licensed to provide video therapy to clients within the State in which they hold their license. Cross State licensing exists, but is rare.

So if you're a client in New Jersey, this list of teletherapists are licensed to provide therapy to you online (by phone, video or text based chat) because they are within your state. They are sorted nearest to furthest, with professionals in New Jersey listed first.

Teletherapy via phone or video can be very similar to conventional in person sessions. The message is the same, even if the medium is different. There are some advantages in the form of convenience, lack of travel and being in comfort of your own home. Set against those, professionals find it more difficult to read non-verbal signals of their clients, and you may find you yourself can be more easily distracted.


All New Jersey Therapists by Name: A  B  C  D  E  F  G  H  I  J  K  L  M  N  O  P  Q  R  S  T  U  V  W  X  Y  Z