We Rise Therapy and Wellness
Licensed Professional Counselor Verified
Offers online therapy
$160
We have 4 south asian female identifying therapists in our practice.
ACCEPTING NEW CLIENTS. Are you south/east asian womxn struggling with anxiety, self doubt, a need to be perfect or low self esteem? Are you having trouble keeping up with the demands of work, school, family and social life and it feels like a constant balancing act? Do you have trouble being assertive and confident in your relationships? Are you going through a break up, life transition or just have trouble relating to your parents and family who have different expectations for you? Being a womxn in today’s modern society is hard, but you don't have to be alone.
Asian
(862) 245-4369
Verified
View Profile
Offers online therapy
$160 Per Session
Asian
We have 4 south asian female identifying therapists in our practice.
ACCEPTING NEW CLIENTS. Are you south/east asian womxn struggling with anxiety, self doubt, a need to be perfect or low self esteem? Are you having trouble keeping up with the demands of work, school, family and social life and it feels like a constant balancing act? Do you have trouble being assertive and confident in your relationships? Are you going through a break up, life transition or just have trouble relating to your parents and family who have different expectations for you? Being a womxn in today’s modern society is hard, but you don't have to be alone.
Photo of Kenji Takeda, Psychologist
Kenji Takeda
Psychologist, PsyD, LCAT, MT-BC Verified
Offers online therapy
$200
Waitlist for new clients
, LGBTQIA+, Asian American mental health, immigration).
As a licensed psychologist in New York and New Jersey, I offer remote individual psychotherapy to adults. My approach is collaborative, and you are an active partner in designing your personal goals. I individualize treatment based on your presenting concerns/needs as well as your unique background and history. Based on my training and experience in a variety of treatment modalities, including CBT, DBT, and Psychodynamic Psychotherapy, I use an integrative approach to help you reach your personal goals, which may involve learning skills to manage life’s difficulties and developing greater understanding of yourself.
Asian
(908) 402-6396
Verified
View Profile
Offers online therapy
$200 Per Session
Waitlist for new clients
Asian
, LGBTQIA+, Asian American mental health, immigration).
As a licensed psychologist in New York and New Jersey, I offer remote individual psychotherapy to adults. My approach is collaborative, and you are an active partner in designing your personal goals. I individualize treatment based on your presenting concerns/needs as well as your unique background and history. Based on my training and experience in a variety of treatment modalities, including CBT, DBT, and Psychodynamic Psychotherapy, I use an integrative approach to help you reach your personal goals, which may involve learning skills to manage life’s difficulties and developing greater understanding of yourself.
Photo of Shikha Patel, Clinical Social Work/Therapist
Shikha Patel
Clinical Social Work/Therapist, MSW, LCSW Verified
Offers online therapy
*I'm a first generation Asian American woman supporting others who are finding their voice!*.
I know it can feel like a challenge to ask for help - I know because I've done it myself. You've started to reflect on some of the things that have happened to you in life, maybe based on the way you were raised or significant events that have altered your way of living and thinking. You may feel stuck, you want more from your life and you want to change. You understand that in order to make change, you've got to work through some layers of your mind that can be inhibiting your growth. Allowing another person to hold your story with you sounds iffy but there is deep relief in knowing you are not alone.
Asian
(704) 272-2334
Verified
View Profile
Offers online therapy
Asian
*I'm a first generation Asian American woman supporting others who are finding their voice!*.
I know it can feel like a challenge to ask for help - I know because I've done it myself. You've started to reflect on some of the things that have happened to you in life, maybe based on the way you were raised or significant events that have altered your way of living and thinking. You may feel stuck, you want more from your life and you want to change. You understand that in order to make change, you've got to work through some layers of your mind that can be inhibiting your growth. Allowing another person to hold your story with you sounds iffy but there is deep relief in knowing you are not alone.
Third Eye Therapy, LLC- Anu Myla, LCSW-R
Clinical Social Work/Therapist, LCSW-R, ACSW, BCD Verified
Offers online therapy
I am also well versed in the South Asian cultures, its differences, intricacies, and demands.
Namaste! In today's fast paced world, it’s easy to be stressed at your work, school, or in relationships. This may have left you feeling alone, overwhelmed, anxious, sad, and disconnected. Talk therapy with a trained, experienced clinician in a safe, non-judgmental environment may help you achieve your goals of wellness, and self-realization. We will together formulate a pathway for you to cultivate better coping methods, improve self-esteem, and be a more healthful you.
Asian
(732) 893-7243
Verified
View Profile
Offers online therapy
Asian
I am also well versed in the South Asian cultures, its differences, intricacies, and demands.
Namaste! In today's fast paced world, it’s easy to be stressed at your work, school, or in relationships. This may have left you feeling alone, overwhelmed, anxious, sad, and disconnected. Talk therapy with a trained, experienced clinician in a safe, non-judgmental environment may help you achieve your goals of wellness, and self-realization. We will together formulate a pathway for you to cultivate better coping methods, improve self-esteem, and be a more healthful you.
Photo of Manju James Tharayil, Clinical Social Work/Therapist
Manju James Tharayil
Clinical Social Work/Therapist, LCSW Verified
Offers online therapy
I have great knowledge in Asian cultures and speak Malayalam and Tamil.
I recognize that mental health is an integral part of for our overall well-being. My mission is to provide professional help, in a safe, comfortable and non-judgmental environment, to those facing mental health or behavioral challenges. My services are highly personalized and tailored to my client's needs to ensure growth and satisfaction during the therapeutic process. I am here for you, with help, hope and healing, every step of the way.
Asian
(908) 325-3564
Verified
View Profile
Offers online therapy
Asian
I have great knowledge in Asian cultures and speak Malayalam and Tamil.
I recognize that mental health is an integral part of for our overall well-being. My mission is to provide professional help, in a safe, comfortable and non-judgmental environment, to those facing mental health or behavioral challenges. My services are highly personalized and tailored to my client's needs to ensure growth and satisfaction during the therapeutic process. I am here for you, with help, hope and healing, every step of the way.
Photo of Poonam Patel, Licensed Professional Counselor
Poonam Patel
Licensed Professional Counselor, MS, LPC Verified
Offers online therapy
As a South Asian counselor, I am interested in providing culturally competent services to Asian/South Asian clients.
Are you in a state of fear and worry due to the uncertainty of the current pandemic? Are transitions such as too much time at home, loss of your usual coping strategies, or changes in routine stressing you out? Or have you been considering therapy for a while and now is the perfect time? I specialize in anxiety management and trauma therapy and can help! I strive to provide you with strategies and tools to help you begin seeing the changes you desire in a safe, nonjudgmental environment. I understand that seeking therapy is a challenging and courageous step for anyone to take. I am offering online sessions to start your journey now.
Asian
(848) 229-9789
Verified
View Profile
Offers online therapy
Asian
As a South Asian counselor, I am interested in providing culturally competent services to Asian/South Asian clients.
Are you in a state of fear and worry due to the uncertainty of the current pandemic? Are transitions such as too much time at home, loss of your usual coping strategies, or changes in routine stressing you out? Or have you been considering therapy for a while and now is the perfect time? I specialize in anxiety management and trauma therapy and can help! I strive to provide you with strategies and tools to help you begin seeing the changes you desire in a safe, nonjudgmental environment. I understand that seeking therapy is a challenging and courageous step for anyone to take. I am offering online sessions to start your journey now.
Photo of Jacqueline Kim Szabo, Clinical Social Work/Therapist
Jacqueline Kim Szabo
Clinical Social Work/Therapist, LCSW Verified
Offers online therapy
As a Korean-American, a very important interest of my practice is promoting and educating Asian-Americans about the importance of mental health services.
Trained in Dialectical Behavior Therapy from Behavioral Tech, I treat both adolescents and adults who struggle with a variety of emotional and behavioral issues. DBT is a skills based program that has been effective in teaching individuals to replace destructive behaviors with more effective skills. The ultimate goal of DBT is to decrease suffering by increasing behaviors that are consistent with a life worth living.
Asian
(201) 285-5887
Verified
View Profile
Offers online therapy
Asian
As a Korean-American, a very important interest of my practice is promoting and educating Asian-Americans about the importance of mental health services.
Trained in Dialectical Behavior Therapy from Behavioral Tech, I treat both adolescents and adults who struggle with a variety of emotional and behavioral issues. DBT is a skills based program that has been effective in teaching individuals to replace destructive behaviors with more effective skills. The ultimate goal of DBT is to decrease suffering by increasing behaviors that are consistent with a life worth living.
Photo of Mobin Chadha, Clinical Social Work/Therapist
Mobin Chadha
Clinical Social Work/Therapist, LCSW, CAMS-II Verified
Offers online therapy
I have affinity in working with the Asian culture and I am experienced in working with people of various ethnic backgrounds.
Are you feeling: Stressed? Burnt Out? Anxious? or Depressed? STRENGTH. EMPOWER. CHANGE
Asian
(732) 603-1526
Verified
View Profile
Offers online therapy
Asian
I have affinity in working with the Asian culture and I am experienced in working with people of various ethnic backgrounds.
Are you feeling: Stressed? Burnt Out? Anxious? or Depressed? STRENGTH. EMPOWER. CHANGE
Photo of Mizuho 'miho' Kanazawa, Creative Arts Therapist
Mizuho 'miho' Kanazawa
Creative Arts Therapist, MA, LCAT, LPC Verified
Offers online therapy
$225
I love to work with people who juggle multiple cultures: your original one and evolving one. You might be here as an international student or on business. You might be here to raise a family but feel like you don't belong. You might be raised by 1st generation Asian parents. You might be in a relationship where you and your partner come from different cultural backgrounds. Do you often choose silence to avoid conflict in a relationship? Do you feel you are taken lightly because you are from different country or culture?
Asian
(201) 374-0783
Verified
View Profile
Offers online therapy
$225 Per Session
Asian
I love to work with people who juggle multiple cultures: your original one and evolving one. You might be here as an international student or on business. You might be here to raise a family but feel like you don't belong. You might be raised by 1st generation Asian parents. You might be in a relationship where you and your partner come from different cultural backgrounds. Do you often choose silence to avoid conflict in a relationship? Do you feel you are taken lightly because you are from different country or culture?
Zahayra Carino: Adults, Youth, & Couples
Clinical Social Work/Therapist, MSW, LSW Verified
Offers online therapy
I work with couples, adults, and youth who are navigating depression, anxiety, and trauma, especially race-related trauma. In my couples work, I use the Gottman Method to help couples feel heard and understood as they increase emotional connection. With children and parents, I use the Nurtured Heart Approach to equip families with a set of strategies to improve self-regulation and transform the way children perceive themselves and others. I work with adult individuals to reduce anxiety and resolve challenging areas of life. See my live calendar and request appointments here: https://resolutioncounseling.clientsecure.me/
Asian
(973) 315-6332
Verified
View Profile
Offers online therapy
Asian
I work with couples, adults, and youth who are navigating depression, anxiety, and trauma, especially race-related trauma. In my couples work, I use the Gottman Method to help couples feel heard and understood as they increase emotional connection. With children and parents, I use the Nurtured Heart Approach to equip families with a set of strategies to improve self-regulation and transform the way children perceive themselves and others. I work with adult individuals to reduce anxiety and resolve challenging areas of life. See my live calendar and request appointments here: https://resolutioncounseling.clientsecure.me/
Photo of Babita Spinelli, Licensed Psychoanalyst
Babita Spinelli
Licensed Psychoanalyst, LP
Offers online therapy
$250
You feel stuck and frustrated that you can't control the chaos or balance it all. You just feel so exhausted from trying so hard to make all the pieces in your life "fit" and you are not sure how to feel happier. You may even have noticed some depression or increased anxiety. You know you need to do something, but just not sure where to begin. I get it! As a team, we will move you forward to a healthier, more balanced and empowered space. You do not need to manage this alone.
Asian
(347) 884-7316
View Profile
Offers online therapy
$250 Per Session
Asian
You feel stuck and frustrated that you can't control the chaos or balance it all. You just feel so exhausted from trying so hard to make all the pieces in your life "fit" and you are not sure how to feel happier. You may even have noticed some depression or increased anxiety. You know you need to do something, but just not sure where to begin. I get it! As a team, we will move you forward to a healthier, more balanced and empowered space. You do not need to manage this alone.
Photo of Karishma Chawla, Licensed Professional Counselor
Karishma Chawla
Licensed Professional Counselor, MS, LPC Verified
Offers online therapy
$130
At my practice, Authentic Healing, I help empower you to improve your overall well-being & life satisfaction by learning to live aligned with your best self. With 15+ years as a psychotherapist & professor, I know I can help you gain access to important internal information to develop deep awareness, and to identify unhelpful & irrational beliefs that drive problematic and self-defeating behaviors. I want to help you develop a positive relationship with yourself which will in turn lead to healthier relationships with others.
Asian
(609) 681-2698
Verified
View Profile
Offers online therapy
$130 Per Session
Asian
At my practice, Authentic Healing, I help empower you to improve your overall well-being & life satisfaction by learning to live aligned with your best self. With 15+ years as a psychotherapist & professor, I know I can help you gain access to important internal information to develop deep awareness, and to identify unhelpful & irrational beliefs that drive problematic and self-defeating behaviors. I want to help you develop a positive relationship with yourself which will in turn lead to healthier relationships with others.
Photo of Tracy S Chung, Clinical Social Work/Therapist
Tracy S Chung
Clinical Social Work/Therapist, LCSW Verified
Offers online therapy
$150
I invite you to the place where you can understand yourself more and listen to your heart more, and find out what is going on inside of you. Meeting yourself will be a special experience however, it is difficult to walk alone because this road is unfamiliar and scary enough to avoid. I will see you walking side by side on the path you walk. Don't feel alone while you're walking on an unfamiliar road. Let's stay together for a while. This consultation begins when you ‘choose’ to walk this path.
Asian
(201) 474-2233
Verified
View Profile
Offers online therapy
$150 Per Session
Asian
I invite you to the place where you can understand yourself more and listen to your heart more, and find out what is going on inside of you. Meeting yourself will be a special experience however, it is difficult to walk alone because this road is unfamiliar and scary enough to avoid. I will see you walking side by side on the path you walk. Don't feel alone while you're walking on an unfamiliar road. Let's stay together for a while. This consultation begins when you ‘choose’ to walk this path.
Photo of Jeanie Min DeMario
Jeanie Min DeMario
MA Verified
Offers online therapy
$60
Waitlist for new clients
Creating a safe environment for you to discuss any type of issues is my focus in therapy as well as building a therapeutic alliance for life improvements and healing through various modalities that would fit you best. I can provide both in-person and tele-therapy.
Asian
(201) 298-0337
Verified
Offers online therapy
$60 Per Session
Waitlist for new clients
Asian
Creating a safe environment for you to discuss any type of issues is my focus in therapy as well as building a therapeutic alliance for life improvements and healing through various modalities that would fit you best. I can provide both in-person and tele-therapy.
Photo of Shifa Therapy LLC, Licensed Professional Counselor
Shifa Therapy LLC
Licensed Professional Counselor, LPC, LCADC, NCC Verified
Offers online therapy
$150
Welcome to Shifa Therapy, a space for healing. My goal as your therapist is to help you feel valued and understood as you are. Throughout the process, I will invite you with compassion, patience, and safety so we may explore the steps you can take to build new adaptations and thrive once again. At times, we may reflect upon the past to overcome unresolved issues and create a more fulfilling present and future.
Asian
(201) 347-0992
Verified
View Profile
Offers online therapy
$150 Per Session
Asian
Welcome to Shifa Therapy, a space for healing. My goal as your therapist is to help you feel valued and understood as you are. Throughout the process, I will invite you with compassion, patience, and safety so we may explore the steps you can take to build new adaptations and thrive once again. At times, we may reflect upon the past to overcome unresolved issues and create a more fulfilling present and future.
Photo of Joy Mental Fitness LLC, Licensed Professional Counselor
Joy Mental Fitness LLC
Licensed Professional Counselor, MS, LPC Verified
Offers online therapy
$130
Welcome! We provide psychotherapy to clients from NJ, MA, CT, and CA. Our clients come from diverse background with a wide range of concerns such as depression, anxiety, anger management, parenting problems, career challenges, self-esteem/confidence issues, intellectual/developmental disabilities, Asperger/autism spectrum disorder, attention deficient, Trauma/PTSD, oppositional behaviors, and immigration/acculturation/adjustment issues. Our Goal is to create a safe, open, and non-judgmental environmental for our clients to be heard, supported, and motivated. Our therapists speaks English, Mandarin, and Korean.
Asian
(551) 308-0890
Verified
View Profile
Offers online therapy
$130 Per Session
Asian
Welcome! We provide psychotherapy to clients from NJ, MA, CT, and CA. Our clients come from diverse background with a wide range of concerns such as depression, anxiety, anger management, parenting problems, career challenges, self-esteem/confidence issues, intellectual/developmental disabilities, Asperger/autism spectrum disorder, attention deficient, Trauma/PTSD, oppositional behaviors, and immigration/acculturation/adjustment issues. Our Goal is to create a safe, open, and non-judgmental environmental for our clients to be heard, supported, and motivated. Our therapists speaks English, Mandarin, and Korean.
Photo of Courtney Angeles, Clinical Social Work/Therapist
Courtney Angeles
Clinical Social Work/Therapist, MSW, LCSW Verified
Offers online therapy
$185
I am a Licensed Social Worker and Psychotherapist with experience working with a broad range of client populations. Creating a safe & welcoming space, as well as, developing a relationship and building rapport with my clients before beginning treatment is extremely important to me.
Asian
(201) 932-2458
Verified
View Profile
Offers online therapy
$185 Per Session
Asian
I am a Licensed Social Worker and Psychotherapist with experience working with a broad range of client populations. Creating a safe & welcoming space, as well as, developing a relationship and building rapport with my clients before beginning treatment is extremely important to me.
Photo of Rinku Shanker, Psychologist
Rinku Shanker
Psychologist, PsyD Verified
Offers online therapy
$185
Welcome! Are you a young adult who is struggling with a life transition, acculturation, or other stressors? Are you having difficulty adjusting to a new role or coping with anxiety? Life transitions such as graduations, new jobs, and relationship stress can take a toll on us. Perhaps you're unsure of what you're feeling and are looking for a safe place to explore those emotions? Therapy can help you understand what you are feeling and why. You can learn skills to tolerate distress, cope with difficult emotions and overcome your challenges. Being proactive and reaching out for support takes strength and courage, so I applaud you!
Asian
(973) 564-0749
Verified
View Profile
Offers online therapy
$185 Per Session
Asian
Welcome! Are you a young adult who is struggling with a life transition, acculturation, or other stressors? Are you having difficulty adjusting to a new role or coping with anxiety? Life transitions such as graduations, new jobs, and relationship stress can take a toll on us. Perhaps you're unsure of what you're feeling and are looking for a safe place to explore those emotions? Therapy can help you understand what you are feeling and why. You can learn skills to tolerate distress, cope with difficult emotions and overcome your challenges. Being proactive and reaching out for support takes strength and courage, so I applaud you!
Photo of Jasmin Rahman, Counselor
Jasmin Rahman
Counselor, MA, LPC, NCC Verified
Offers online therapy
$85
I am a non-judgmental, open-minded, friendly, & respectful practitioner with a genuine passion to help all people be their best selves! I understand that coming to therapy is a personal choice, so I take a person centered approach when building rapport with my clients. I have an eclectic approach to treatment, which allows me to customize the tools provided for each client's unique goals. I value each and every one of my clients & enjoy being a part of their journeys to personal growth, healing, and wellness.
Asian
(732) 410-6449
Verified
View Profile
Offers online therapy
$85 Per Session
Asian
I am a non-judgmental, open-minded, friendly, & respectful practitioner with a genuine passion to help all people be their best selves! I understand that coming to therapy is a personal choice, so I take a person centered approach when building rapport with my clients. I have an eclectic approach to treatment, which allows me to customize the tools provided for each client's unique goals. I value each and every one of my clients & enjoy being a part of their journeys to personal growth, healing, and wellness.
Photo of Lisa Ra, Counselor
Lisa Ra
Counselor, MA, LAC , NCC Verified
Offers online therapy
$125
Lisa Ra is a licensed associate counselor (LAC) at Wellsprings Counseling Center in Fair Lawn, NJ, under the supervision of Joanne McCarthy, MA, LPC (license #37PC00463800). Wellsprings is dedicated and passionate about helping individuals create a more meaningful and abundant life. We address the whole person emotionally, psychologically, physically and spiritually.
Asian
(862) 288-7629 x45
Verified
View Profile
Offers online therapy
$125 Per Session
Asian
Lisa Ra is a licensed associate counselor (LAC) at Wellsprings Counseling Center in Fair Lawn, NJ, under the supervision of Joanne McCarthy, MA, LPC (license #37PC00463800). Wellsprings is dedicated and passionate about helping individuals create a more meaningful and abundant life. We address the whole person emotionally, psychologically, physically and spiritually.

See more therapy options for New Jersey

Teletherapy
Teletherapy and Online counseling have grown enormously as a medium for therapy since the advent of social distancing. Most therapists are happy to provide sessions by video or phone.

All professionals are licensed to provide video therapy to clients within the State in which they hold their license. Cross State licensing exists, but is rare.

So if you're a client in New Jersey, this list of teletherapists are licensed to provide therapy to you online (by phone, video or text based chat) because they are within your state. They are sorted nearest to furthest, with professionals in New Jersey listed first.

Teletherapy via phone or video can be very similar to conventional in person sessions. The message is the same, even if the medium is different. There are some advantages in the form of convenience, lack of travel and being in comfort of your own home. Set against those, professionals find it more difficult to read non-verbal signals of their clients, and you may find you yourself can be more easily distracted.


All New Jersey Therapists by Name: A  B  C  D  E  F  G  H  I  J  K  L  M  N  O  P  Q  R  S  T  U  V  W  X  Y  Z