Teletherapy for New Jersey

Lisa received her Master’s in Counseling at Montclair University. She’s worked in various positions in the field utilizing her counseling skills and innate problem solving abilities as a Guidance Counselor, a Crisis Counselor, Substance Abuse Counselor, and an In home counselor for the last 15 years where she has molded and guided at risk youth in crisis. Lisa holds certifications in: Eye Movement and Densitization and Reprocessing (EMDR), Advanced Clinical Hypnotherapy (Ct.H), National Board-Certified Counselor (NCC), Mind/Body Personal Trainer, Certified Hatha Yoga Instructor, and CANS certified SNA (NA/BPS).

I am a therapist who helps clients move forward in their lives. People come to me to release old patterns of behavior in favor of a more positive future. I work well with those aged 11-60, with a special interest in those struggling with Depression & Anxiety due to Traumatic life events. I focus on past trauma as well as resolving issues that come up on a daily basis. Check out my website for more information and how to contact me. Telehealth is available.

With 30 years of clinical experience I offer a confidential, warm , caring environment in which life's difficulties can be explored and sensitively addressed. My style is interactive and solution oriented and I am told I bring wisdom and a sense of humor to the relationship.

My ideal client is motivated to change and willing to put in the work. They struggle with anxiety or PTSD and want to release the burden of feeling trapped inside their own mind. Their goals are to create and cultivate new hobbies like meditation, journaling, and finding ways to set up boundaries to cultivate more self-love, among other things. They are willing to be vulnerable, to go deep and face their own shadows. It is my hope that working with me will help my clients of this nature to free themselves through our deep conversations.

Practices that include modalities with Eclectic theoretical orientation. Counseling everyone regardless of background purely on presenting health issues. Using integrative approach to whole person restoration of functioning. Mindfulness, Cognitive,Logotherapy, Motivational Interviewing. Transfigurative Hypnotherapy is strictly for pain management, sleep disorder, anxiety and relaxation. Acceptance and Commitment Therapy (ACT). We proudly embrace the ethical values of the APA, AACC, ACA and NBCC (National Board for Certified Counselors) that respectively advice counselor to practice within their competencies (training).

Do you experience anxiety? Overwhelm? Self sabotage? Or are you navigating life transitions? If so, I can help! I have 25 years experience working with adults, children & teens in a safe & supportive environment. I specialize in Anxiety Disorders, Trauma, Autism Spectrum Disorders, ADHD, OCD, & more. I use a holistic multi-modaity form of treatment so my clients can make positive changes in their lives, with a strong focus on the mind-body connection. I am certified in Neurofeedback, EMDR, Hypnotherapy, and SandPlay Therapy. I use a holistic approach to therapy and healing and incorporate energy psychology into my practice.

Kanan Kapila strives to provide a wise, compassionate, welcoming, and culturally conscious space where therapy can help cultivate our capacity for meaningful life, career, and relationship experiences. Psychotherapy brings awareness to emotions in relation to thoughts, amplifying our ability to respond with kind inquiry and authenticity in our actions. Kanan Kapila adopts an integrative approach to Psychotherapy, drawing from Cognitive-Behavioral, Somatic Therapy, Clinical Hypnotherapy, and Mindfulness techniques. Through therapy, clients gain insight into the patterns shaping their personalities.

My ideal client is motivated to change and willing to put in the work. They struggle with anxiety or PTSD and want to release the burden of feeling trapped inside their own mind. Their goals are to create and cultivate new hobbies like meditation, journaling, and finding ways to set up boundaries to cultivate more self-love, among other things. They are willing to be vulnerable, to go deep and face their own shadows. It is my hope that working with me will help my clients of this nature to free themselves through our deep conversations.

My practice philosophy is to understand my patient's situation and then to use many models of possible treatment either alone or together. Relationships can be difficult, life holds its challenges. I am trained in Behavioral Psychology but use it primarily as a tool to manage anxiety and depression. My overall practice is analytic and psychodynamic in nature. I am trained in hypnotherapy and also offer therapy, using a 12 session program, designed to help people with shyness. Another workshop type set of sessions is offered for an assessment of and treatment for, difficulties with motivation in college.

Get your life back post-pandemic; it's time to resume your journey. I'm here to help you on your healing path, if you're ready to go. Most insurance plans are accepted.

My ideal client is motivated to change and willing to put in the work. They struggle with anxiety or PTSD and want to release the burden of feeling trapped inside their own mind. Their goals are to create and cultivate new hobbies like meditation, journaling, and finding ways to set up boundaries to cultivate more self-love, among other things. They are willing to be vulnerable, to go deep and face their own shadows. It is my hope that working with me will help my clients of this nature to free themselves through our deep conversations.

My ideal client is motivated to change and willing to put in the work. They struggle with anxiety or PTSD and want to release the burden of feeling trapped inside their own mind. Their goals are to create and cultivate new hobbies like meditation, journaling, and finding ways to set up boundaries to cultivate more self-love, among other things. They are willing to be vulnerable, to go deep and face their own shadows. It is my hope that working with me will help my clients of this nature to free themselves through our deep conversations.

Brian Stemetzki is a LCSW specializing in individual, couples and family therapy, and maintains a private practice in Turnersville, NJ. Brian is the director and main therapist for A Better Tomorrow Counseling Services. With over 15 years experience in social work, and as a graduate of Rutgers University specializing in counseling therapy, he is currently serving as private practitioner working with a broad spectrum of clients. Among his areas of expertise are Hypnotherapy, Eye Movement and Desensitization Reprocessing (EMDR), Emotional Freedom Techniques (EFT), Cognitive Behavioral Therapy (CBT), Mindfulness, Motivational Interviewing and Dialectical Behavior Therapy (DBT).

Confidential, Caring and Professional...When times are difficult at home or at work (or school) and you feel overwhelmed and stressed...anxiety and depression often follow. Perhaps you have had a childhood that was traumatic or troubled and you haven't felt like you resolved it or thought you had but something from the past gets in the way. When talking with friends and family doesn't seem to be enough - or you're not comfortable confiding in them, this is often the time to seek help from a professional who cares and understands.

My website, hollygaul.com provides a complete description of my services. Since 1992, I have helped a wide range of clients work to overcome individual challenges, including such problems as anxiety, depression, trauma, PTSD, anger, relationship difficulties, impediments to communication, and parenting issues. I have extensive experience in 12-Step program. I work with clients using a range of therapies to help relieve those symptoms that affect their quality of life.

I have more than 20 years experience in the field of counseling. My experience and education have prepared me to help people with a broad range of life stressors. I believe in a collaborative approach with mutually agreed upon treatment goals. I provide a warm and empathic atmosphere conducive to open communication. You are the expert at being you, and I will help improve your quality of life by assisting you achieve your goals.

My ideal client is motivated to change and willing to put in the work. They struggle with anxiety or PTSD and want to release the burden of feeling trapped inside their own mind. Their goals are to create and cultivate new hobbies like meditation, journaling, and finding ways to set up boundaries to cultivate more self-love, among other things. They are willing to be vulnerable, to go deep and face their own shadows. It is my hope that working with me will help my clients of this nature to free themselves through our deep conversations.

In my twenty years of working in the mental health field, I've learned that it is not the situation that can render us helpless, but the meaning we create about the situation. The judgments we make about ourselves and others can make a situation worse, creating anxiety, depression, or undue stress. I specialize in providing therapeutic interventions to decrease self defeating patterns and negative self-talk. You will be engaged in a partnership as treatment goals are identified to personalize your care. I specialize in the following therapies: DBT, CBT, EMDR, Mindfulness Meditation, Hypnotherapy, and Imago Couple Therapy.

My ideal client is motivated to change and willing to put in the work. They struggle with anxiety or PTSD and want to release the burden of feeling trapped inside their own mind. Their goals are to create and cultivate new hobbies like meditation, journaling, and finding ways to set up boundaries to cultivate more self-love, among other things. They are willing to be vulnerable, to go deep and face their own shadows. It is my hope that working with me will help my clients of this nature to free themselves through our deep conversations.