Teletherapy for New Jersey

We all faced a lot of difficulties and stress during the pandemic. Anxiety became overwhelming among youth and even children. A lot of families fell apart because of fear, stress, and feelings of uncertainty. We all deserve some support and help through these difficult times. If you want to get rid of anxiety, anger, fear, and gain balance, my sessions will be very helpful for you.

Are you experiencing a life transition or a personal crisis ? Have you always been self-reliant, but now feel overwhelmed and unable to tackle life's challenges? Are you an individual encountering difficulties in your relationships? Are you a couple looking to gain insight , change your communication pattern and establish deeper connection? Are you an adult with special needs or a parent of a special needs child dealing with anxiety and decision fatigue ? Regardless of what brings you here, I recognize that life can be challenging and complex.

The purpose of hypnosis as a therapeutic technique is to help you understand and gain more control over your behavior, emotions or physical well-being. I been successfully helping people for 20 years to overcome anxiety, pain, and addictions. Hypnotherapy is helpful to improve your performances and to have a better life.

If you are experiencing chronic pain, a lot of energy is spent just to "get through the day". That energy could be put to better use to achieve your goals, enrich your life and enjoy it. Neck and back pain, TMI, IBS, eczema, joint pain, fibromyalgia, chronic fatigue and autoimmune disorders have underlying emotional and psychological roots and most medical doctors don't pay attention to those "vitals". It often results in misdiagnosis and unsustainable treatments that bring temporary or no relief. It leaves you feeling misunderstood, frustrated with endless appointments, hopeless, lonely & desperate to try anything to feel better.

Our practice specializes in assisting intelligent, high-functioning adults to mobilize their inherent strengths toward achieving their highest potential. Clients that come to our practice often report a range of difficulties that impede them from living a well-balanced life. Most commonly reported symptoms range from feeling chronic stress, addictions, panic attacks, depressed mood, obsessive thoughts, interpersonal conflicts at work and home, and even spiritual struggles.

My primary interest is treating different aspects of trauma and Post Traumatic Stress disorder in adults and children. Trauma takes us out of our window of tolerance where we function optimally and either leads to a fight or flight response or dissociative numbness. It can also lead to a repetition compulsion when we repeat various aspects of the original trauma or redirected aggression treating others like those who caused us harm. I have a great understanding of trauma especially related to attachment disorders in children such as Reactive Attachment Disorder, Oppositional Defiant Disorder as well as PTSD in adults

When you are overwhelmed with emotions like doubt, anxiety or even emptiness, it may feel as though you are drowning in an ocean of despair. You’ve probably told the closest people in your life about what you’re experiencing, but you fear being a burden to someone else and you can’t seem to shut off the negative thoughts that continue to invade your brain. The worry and loss of control you feel may manifest into eating disorders, OCD, and various anxiety disorders in order to temporarily relieve pain. That's when a mental health professional can help!

Michael has always felt a natural inclination towards helping those around him. He takes an integrative approach and creates a unique treatment plan for his clients depending on their personalities, life circumstances, and goals. He believes that just as medicine is not a one-size-fits-all solution, therapy must also be uniquely tailored for each individual. Michael has a firm conviction in people’s innate ability to find the resolutions to their struggles. He is here to help you recognize your strengths and support you on your journey towards fulfillment.

I work with individuals, couples, and families who struggle with anxiety, depression, complex relationships, and life transitions. I can work with you on optimizing your dating life, keep you accountable, help assess compatibility in a relationship you are uncertain about, and support you in dissolving accumulated resentment from a long-term relationship. My aim is not just to reduce painful symptoms but to educate and inspire your personal growth. If you are new to therapy, not sure you need therapy, or have been frustrated with therapy in the past, I welcome you to a highly transformative, in-depth, and practical approach.

It is said that the family is the “factory” where people are made. We learn to react in certain ways within our families which can affect how we develop, as well as our relationships and behaviors. Life can take unexpected turns and the challenges presented at such times can be difficult to work through alone. I seek to help my clients navigate and maneuver through these times by creating a safe haven from which to work through their challenges. I am committed to empowering individuals, strengthening relationships, and strive to create equilibrium within families.

The Koch Center (located in Montclair, Waldwick, Morristown, & Englewood) specializes in Dialectical Behavior Therapy (DBT) Therapy and Programs for Adults, Adolescents, Middle Schoolers, and Families. Our Intensive DBT Programs offer an opportunity to receive extensive support and expert treatment in an outpatient setting. We treat the full range of psychological issues (including Mood Disorders, Anxiety Disorders, Impulse Control Disorders, Eating Disorders, Trauma, Relationship Problems, Personality Disorders). We have a Trauma Program for adults. We also offer individual therapy from varying theoretical orientations.

I believe that my work is in helping clients walk less blindly through life. I try to ask questions to clarify the principles underlying the ways they relate to the world and others. I help not only with common problems (anxiety, depression, PTSD, phobias, OCD, etc.) but also work with those whose issues are not easily captured by a diagnosis and are existential in nature. The so-called "worried well" come to uncover and work through the sources of internal struggles, in order to become their best selves and live a more fulfilling life. I am fully bilingual and practice in both English and Russian.

LIFE PSYCHOTHERAPY is a private psychotherapy practice offering counseling services to children, adolescents, adults, elderly, couples, families, and groups. Since each person is unique, the approach to therapy is unique as well, combining existential philosophy with cognitive behavioral tools. The outcome empowers a person to feel empowered to take concrete actions in order to change or cope with their current level of distress, and achieve success in improving his/her life. Along with Psychotherapy we provide a variety of psycho-educational workshops to enhance personal growth and development without any stigma attached to psychotherapy.

The goal of therapy, as I see it, is not to make a person perfectly happy or to get rid of all pain in life – that would be unrealistic and also not consistent with being a vibrant, thinking and feeling human. However, I do believe that it is the work of therapy to help people experience their lives as meaningful, to help people move in the direction of achieving their goals in life, to live a life where they are able to feel at peace with themselves, forgive themselves, treat themselves with care and respect, and give themselves permission to rest and experience joy.

Angry? Fearful and tense? Are you waiting for other shoe to drop? Too sensitive? I am a transformative therapist and a success life coach. I have over 20 years of experience of working with those who want to upgrade quality of their life. Let me help you to turn to direction of psychological and physical health, peace of mind, positivity, love and prosperity. We are only as big as the dream we dare to live. Let me help you. You will see progress with every session. Text or call to 732-272-4141.

Do you yearn to be in a fulfilling relationship, where you feel alive, desired, and connected to your partner? It can be easy to fall into the trap of thinking that your relationship problems are "just a cycle" or that "all marriages go through this”. You may find yourself feeling sad and hopeless about your marriage being stuck in a rut for too long, but you can turn this around. You can transform your intimate relationship into a vibrant and sexy connection with your partner. With me, you’ll learn how to explore, experiment, and express your intimate desires, plus gain access to effective communication tools to take home.