Teletherapy for New Jersey

I particularly enjoy working with clients who are seeking some level of self-understanding. Clients going through major life transitions and developmental stages throughout the lifespan I find benefit the most from my approach.

We are dedicated team of clinicians serving children, adolescents, adults, couples and families from diverse and multicultural backgrounds. We utilize various evidenced-based approaches to address challenges while meeting patients where they are to collaborate and assist them along the change process. We assist in uplifting families, couples and individuals who struggle with Anger Management, Low Motivation, Co-Occurring Disorders, Mood Disorders ( PTSD, Depression, Conduct Disorder, Anxiety), Issues with Intimate Partner Violence, Athlete Stressors, Couples Therapy and Behavioral Couples Therapy for Substance Use Disorders.

I've worked in a variety of settings, administering numerous types of evaluations, from workers comp, to neuropsychological, parental fitness to custody evaluations. In therapy, I listen for core conflictual themes. I then bring these themes to awareness so my patients can step back and reflect on how they behaved in the past, experience both of us in the present, and prepare for their future. kindling dialogue between us will ignite hope and nurture compassion within yourself, between us and with your loved ones.

It can be overwhelming when you know something in your life needs to change, but you don't know exactly what it is, how to get started, or who can help you take action. Losing hope can happen when you are stuck in the repeating cycle of destructive actions, negative thoughts, or painful emotions that don't seem to show any signs of improvement.

Experiencing stress, anxiety, depression, fallout from past traumatic experiences? Finding that your typical ways of coping are not helping, or making things worse? I know it can be daunting to reach out for support and I am here to help! I provide a unique blend of psychotherapy and mind/body awareness to help you find more balance, flow, and happiness in your life. My approach is integrative and multicultural, based on the ways your particular system responds to life's challenges.

Making the call for counseling is often the first step you can take in beginning the healing process. I am a licensed Marriage and Family Therapist in New Jersey. I can counsel individuals, couples and families and specialize in working with clients dealing with depression, anxiety, relationship problems or life transitions including but not limited to divorce, loss of a job or death of a loved one. I strive to create a safe and comfortable environment to foster your own individual strength.

My approach to therapy is compassionate and respectful. In addition to gaining greater understanding of your self, therapy is an opportunity to learn specific skills and techniques for meeting your goals and feeling better. I value therapy as a time to face difficulties and break free from unsatisfying ways of feeling, thinking, or being in relationships with others. As a clinical psychologist, I am experienced in helping clients struggling with anxiety, low mood, painful or intense emotions, problems in close relationships, and self-criticism.