Teletherapy for New Jersey

Getting to the root of your pain, learning to deal with it, building upon your strengths then learning to act versus react to people and events is the goal of our approach. We have a long history of working with diverse populations, who have developed varied problems: Mental Health, Substance Abuse, Marital, Parenting, Occupational, grief and more Our approach is to work with your strengths; help you to develop new views and skills and then organize them into a plan that works in obtaining your goals. As a psychotherapy group practice, we can see just about anyone no matter what you're dealing with.

I work with clients who have histories of trauma varying in severity. This can look like trouble with regulating and making sense of emotions. In terms of diagnoses, I often work with clients with PTSD, depression, anxiety, manic episodes, and dissociation. My clients want to regain their sense of agency. My clients become more aware of the connection between current behavioral tendencies and pivotal events from their past. My clients become comfortable feeling uncomfortable exploring issues and experiencing the emotions that arise. My ideal clients understand that progress is dependent on dedication and consistency. Very possible.

Cognitive Change has been providing excellent service to each individual, couple, and family for over 12 years through the use of Cognitive-Behavioral Therapy (CBT) for all ages. Our clients include all cultural, racial, gender, and economic backgrounds. All our therapists are either certified in CBT, TEAM-CBT, or DBT and are supervised by a certified CBT therapist. We work with co-dependency, anger, OCD, phobias, panic disorders, PTSD & trauma. Our goal with all clients is to learn how to move toward the life the client wants to live while accepting themselves and the world around them.

I know that reaching out can be a challenging step. Whether you feel anxious, depressed, mentally exhausted, disconnected, are struggling with addiction, or just need someone to talk to; I am more than happy to help. My first priority in sessions is for you to feel safe, secure, and respected. I want you to open up on your own terms and in your own time as we build trust together. Whenever you feel comfortable, we can work through and overcome any challenges you’re facing. In sessions, we will work together to build skills, confidence, and control that will allow you to achieve your mental health goals.

I know that reaching out can be a challenging step. Whether you feel anxious, depressed, mentally exhausted, disconnected, are struggling with addiction, or just need someone to talk to; I am more than happy to help. My first priority in sessions is for you to feel safe, secure, and respected. I want you to open up on your own terms and in your own time as we build trust together. Whenever you feel comfortable, we can work through and overcome any challenges you’re facing. In sessions, we will work together to build skills, confidence, and control that will allow you to achieve your mental health goals.

In my 19 years as a therapist, I have worked with a range of clients, such as co-dependency, anger, OCD, phobias, panic disorders, and PTSD & trauma with individuals, couples, and families, and I have learned every client is vastly different. One thing that is the same is that the goal for the client is always moving towards living kind of the life they want to live. What that looks like is different for everyone because we all have our own set of values. But the stronger our values, the harder it can be to accept ourselves and others in the world. I help clients find that balance for themselves!

Life is a challenging self-discovery adventure. A daily adjustment to the fast pace of our professions, relationships, and culture. A continuous transformation in a journey process wherein we meet to co-construct a better, happier you.

I specialize in helping couples, children, and young adults work through relationship issues, anxiety, depression, addiction and recovery, and life transitions. I utilize Cognitive Behavioral Therapy (CBT) and Person Centered approaches to assist clients in creating and accomplishing their goals. I am also a Gottman Method trained couples therapist and can help you improve your intimate relationships with evidence-based skills and strategies. See if I'm accepting new clients and book online at www.resolutioncc.com/team

“I don’t feel heard,” or “I can’t seem to do anything right,” are common feelings expressed by the couples I work with. Individual clients feel overwhelmed and stressed, “My life is changing dramatically and I’m not sure what to do next.” As one who has had many life experiences, I may identify with many of the feelings you are experiencing, whether in relationships, feelings of anxiety or depression, or struggles with important decisions. I love the variety we each bring to our interactions and I would be honored to walk alongside you. See if I'm accepting new clients and book online at www.resolutioncc.com/team

I am passionate about helping families and couples navigate issues like infidelity, communication issues, blended families, and trauma. I am part of our Queer, I team and have experience supporting the LGBTQIA+ community. My mission is to help clients overcome the internal and interpersonal obstacles that may be preventing them from connecting with loved ones in a therapy space that fosters self-expression and mental peace. See if I'm accepting new clients and book online at www.resolutioncc.com/team

Have other therapists failed you? did you fail to make a connection? If you answered yes you are looking at the right profile. Life affects us all, we have good and bad experiences. At times our issues may affect our ability to get the most out of life. I provide a safe non-judgmental environment, allowing you to express yourself while offering feed-back. I am a firm believer that effective communication is essential to overcoming many challenges. I also work with clients struggling with anger management and am willing to work with people who are court-mandated. No offering virtual Video sessions online.

I work with couples and adults navigating anxiety, depression, trauma and abuse, and LGBTQ+ identity and experiences. I approach therapy collaboratively, using strengths-based, social-justice-oriented, and solution-focused lenses. In my work with the Queer, I Therapy Center at RCC, I draw on my training in affirming care as well as my own experience as a bisexual, transgender man. With couples, I use Gottman Method relationship techniques to support traditional couples as well as polyamorous relationships. See if I'm accepting new clients and book online at www.resolutioncc.com/team

It is most important for us to have a positive and successful therapeutic relationship where you and I trust one another and work together for your success in therapy. I am here to truly serve you while providing your life with hope, happiness, and meaning.

I love working with teens, young adults, and couples. My clients work with me on things like transitioning out of adolescence, exploring identity, handling academic and social issues, reducing anxiety, social phobia, depression, and managing ADHD, PTSD, and relationship issues. I also enjoy creating a safe space for clients coming from a Muslim background. With couples, I draw on Gottman Method techniques to increase emotional connection and communication. See if I'm accepting new clients and book online at www.resolutioncc.com/team.

My goal is to empower you to make the changes necessary to improve the overall quality of life. My hope is to create healthier individuals, families, and communities through prevention, intervention, quality treatment, and recovery support. I have spent the last 10 years working at an internationally recognized company that has earned a reputation for excellence in the treatment of adults with substance use. I also help people struggling with depression, anxiety, anger, relationships, grief, and trauma.

I believe change is possible. I specialize in collaborating with adults and couples who are in the early stages of dating or those navigating transitions like cohabitation, becoming parents, and launching careers. As a therapist for young children and teens, I work with parents and their teen to address emotional, behavioral, and academic challenges. With adults, I focus on trauma and mood management from a CBT and Solution Focused lens to guide clients to identify their innate skills and values to overcome problem areas. See if I'm accepting new clients and book online at www.resolutioncc.com/team

I love to support men who are redefining meaning and purpose and exploring their identity as a man, partner and parent. If you are struggling to meet a partner's needs but don’t quite know how to name your own needs or get them met, you are not alone. I work with men of all ages going through grief, loneliness, career challenges, and feeling “not enough.” We’ll draw on mindfulness, narrative, and emotionally-focused tools to explore the big and small questions, creating a space where you can author a rewarding new story. See if I'm accepting new clients and book online at www.resolutioncc.com/team

Hello there! I'm a Licensed Clinical Social Worker with a heartfelt passion for making a positive difference in people's lives. My journey started back in 2000 when I earned my MSW from NYU. In 2007, I embarked on a transformative journey to become a Gestalt Therapist, honing my counseling skills to better serve the public.

To me, it's a privilege to work with my clients to find the solutions that help them cope with the struggles in their lives. I work with individuals, couples and families to help them overcome struggles, achieve goals, and establish better communication. Although I help my clients work through a broad range of issues, I specialize in DBT, personality disorders and performing interventions. Additionally, I am a fitness enthusiast and love to encourage my clients to lead healthy lives in all aspects.