Teletherapy for New Jersey

If you are a person experiencing interpersonal conflicts and/or mental health diagnoses, such as, anxiety, depression, bipolar disorder, personality disorders and a variety of other diagnoses. I can be of great assistance to you. I believe that everyone deserves the best quality of life. I will work with individuals, couples, and families to develop a tailored treatment plan designed to provide a healthy lifestyle through effective healthy coping skills that we will work on together. Our sessions will be focused on achieving client's objectives, improving quality of life, easing day to day interactions and healthy lifestyle.

Hello there brave one! My diverse background and experience enables me to be very comfortable counseling different groups of people. My passion is to help you restore your inner peace with your thoughts and feelings. I aim to strengthen you by building awareness and resiliency as you face life’s challenges. Providing meaningful and effective clinical interventions/treatments through individual and group therapy will transform lives, empower, and instill hope in the lives of each individual.

I am a licensed psychologist in both NJ and NY serving adults who may be struggling with mood and/or personality disorders. Those include but are not limited to: depression, anxiety, adjustment disorders including Post Traumatic Stress Disorder, substance use, grief and loss, self-growth, relationships and interpersonal stressors. I perceive therapy as a safe and comfortable space allowing you to take a journey of discovery and growth. I would also welcome your significant other and/or loved one into therapy, upon your request and as clinically indicated.

I am a Licensed Professional Counselor, by the State Board of Marriage and Family Therapy Examiners of the State of New Jersey. I hold a Master degree in Clinical Counseling from William Paterson University. Providing a supportive and safe space for the process of healing to occur is of the utmost importance to me as a therapist. I serve adults who may be struggling with mood and/or personality disorders. Those include but are not limited to: depression, anxiety, adjustment disorders including PTSD, substance use, grief and loss, self-growth, relationships and interpersonal stressors and domestic violence.

We often move through life carrying wounds that prevent us from living life fully. I value providing you with a safe, judgment free zone, where you can embark on a personal journey to deeply explore and heal from the issues that have fueled your life struggles. I take special interest in treating trauma stemming from either childhood or adulthood as well as relationship difficulties including attachment patterns and relationship compatibility. I am also well versed in a wide array of mental health issues including depression, anxiety, sleep, and body image issues.

There are times in life when situations, circumstances and emotions feel overwhelming. I understand that making the decision to seek support during these difficult times can feel overwhelming and intimidating. Whether you are seeking help for your child, your family or yourself, I am here to support you and walk you through the process to ease any anxiety it may cause. My approach to therapy is client centered, where we work collaboratively on your goals. I have experience working with depression, anxiety, bipolar disorder, trauma, transition and adjustment, Attention deficit hyperactivity disorder, and family discord.

I am happy to see you via video sessions (only) during this time. My name is Hebah (pronounced Hib-a), and I am excited you found my profile. Therapy is about discussing your problems, but that’s only the beginning. When you develop a relationship with an empathic, attuned therapist, you will find your inherent strength, heal old emotional wounds, discover new ways to solve problems and change how you live your life. I am a bilingual (English/Arabic) therapist with over ten years of psychotherapy experience. I use a straightforward, gentle, respectful, non-blaming, culturally sensitive approach to counseling.

You feel alone, misunderstood and anxious about showing up as your full, authentic self. You feel emotionally disconnected from loved ones because they don’t get you anymore. Or maybe they never did. You find yourself searching for meaning in life while trying to understand who you are and where you belong. You feel lost and terrified. Those around you don’t understand, nor do they see how much you’re struggling. You’ve become good at hiding how you really feel. Sometimes you feel others may be better off without you. You're close to giving up, but you want to make a change. You long to be understood and accepted, and to belong.

In pursuing mental health and wellness, clients often look for someone who can provide guidance, support, and understanding. They must openly communicate their needs and expectations and work collaboratively to create a therapeutic relationship supporting their growth and well-being. Prov 205 introduces a compassionate and dedicated mental health group practice. We focus on you, the individual, and your unique journey toward mental well-being. Our staff has over 15 years of experience in the field of mental health. We are here to support you on your journey to mental health.

Despite feeling accomplished in their careers, my clients usually experience difficulty asking for help, perfectionism, inability to connect emotionally with loved ones, uncertainty around drinking patterns, irritability, and guilt. I assist men, adult children of alcoholics, couples, and families to develop ways to improve communication, build connection and work through difficult issues in life. If this resonates with you, I can help.

My ideal client is grappling with anxiety, navigating significant life adjustments, or undergoing profound personal transformations. They seek a therapy that blends PsychoSpiritual insights and Somatic practices, appreciating a culturally nuanced approach. They aim for a space of safety and deep understanding, aspiring to transform challenges into wellness and seeking a sanctuary where their journey is not only respected but celebrated.

Hello and welcome! Sometimes life can throw us some unexpected curveballs like loss or relationship changes, other times we feel stuck in the "rinse wash and repeat" of life. Whether it's stress, anxiety or depression, I believe relief is possible. The fact you are here and taking your first step is to be recognized and applauded. Change takes courage. Together, we will create that path and cultivate the skills necessary to do this.

I am a depression and anxiety therapist in New Jersey. I am dedicated to providing personalized care that addresses the needs of my patients and aims to create a therapeutic environment that is supportive and comfortable. Furthermore, I am committed to providing the best care possible for each of my patients and strive to create a healing and supportive environment. As a result, many of my patients have referred friends and family members to me, which is an additional testament to my excellence.

Welcome! We provide psychotherapy to clients from NJ, MA, DE, CT, and CA. Our clients come from diverse background with a wide range of concerns such as depression, anxiety, anger management, parenting problems, career challenges, self-esteem/confidence issues, intellectual/developmental disabilities, Asperger/autism spectrum disorder, attention deficient, Trauma/PTSD, oppositional behaviors, and immigration/acculturation/adjustment issues. Our Goal is to create a safe, open, and non-judgmental environmental for our clients to be heard, supported, and motivated. Our multi-cultural therapists speaks many different languages.

Navigating through life’s everyday stressors is a daunting task. Emotions can be difficult to manage, and you may feel overwhelmed by personal, familial, and societal expectations. Gathering the necessary tools and techniques to lead a healthy and a successful life are attainable and in your future.

Welcome! You have just taken a step towards self care. Simply seeking out a resource can put you on the path to becoming your true self. Be kind to yourself because you have overcome so much and despite it all you are here now. Life is a journey full of highs and lows and whether we realize it or not, each one of us has the ability to handle anything life brings. Therapy allows a person to understand how to use their amazing strengths. It equips you with the knowledge that you can successfully realize any goal and address any issue.

I specialize in anxiety, panic attacks, depression, childhood trauma, attachment issues, and OCD. Life can be overwhelming sometimes. You’re searching for a therapist! So now is the time to reach out. I can meet you where you’re at. Whether you’re ready to dig in and start using the "tools" to improve your mental health and life. Or slowly open up, break down, and rebuild yourself. Taking the first step in your healing journey is inspiring, it may be tough at first, but my clients always say, "I wish I started therapy sooner". It’s my passion to help individuals and families heal from generational trauma and unhealthy attachments.

Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.

Dr. Shirin Zarqa-Lederman is a counseling psychologist specializing in trauma services and community psychology, holding a PhD in the field. She is a licensed professional counselor (LPC) and licensed clinical drug and alcohol counselor (LCADC) based in New Jersey, working with clients globally. Prior to establishing her private practice, Dr. Shirin was a program coordinator for a NJ adolescent substance abuse program, where she developed treatment curriculum for group and family therapy. Later, she worked as a community liaison for this program and three others in New York, coordinating psychiatric and substance abuse care.