Therapists in Montclair, NJ

Photo of Tiffany Leone, Licensed Professional Counselor in Montclair, NJ
Tiffany Leone
Licensed Professional Counselor, LPC
Verified Verified
Montclair, NJ 07042  (Online Only)
I am a Licensed Professional Counselor with a Doctorate Degree in Clinical Psychology and over 19 years of experience working in the mental health field. I am the founder / owner of the Transformation Counseling and Assessment Center, LLC. I provide a wide range of psychological treatments and have an extensive background in treating toddlers, children, adolescents, adults, families, and couples. I am well-versed in the assessment of psychological diagnoses, psychopathology, personality, intelligence, as well as Fit for Duty Evaluations, ADHD Assessments, and School Threat Risk Assessments.
I am a Licensed Professional Counselor with a Doctorate Degree in Clinical Psychology and over 19 years of experience working in the mental health field. I am the founder / owner of the Transformation Counseling and Assessment Center, LLC. I provide a wide range of psychological treatments and have an extensive background in treating toddlers, children, adolescents, adults, families, and couples. I am well-versed in the assessment of psychological diagnoses, psychopathology, personality, intelligence, as well as Fit for Duty Evaluations, ADHD Assessments, and School Threat Risk Assessments.
(973) 791-4668 View (973) 791-4668
Photo of Ieva Gates, Clinical Social Work/Therapist in Montclair, NJ
Ieva Gates
Clinical Social Work/Therapist, LCSW, CST, CHT
Verified Verified
2 Endorsed
Montclair, NJ 07042  (Online Only)
Are you feeling stuck and disconnected from life? Are daily tasks starting to become daunting and overwhelming? It can be difficult to manage the stress and emotions on your own and it is not a burden you should have to bear. Reaching out for help is the first step and can often be the scariest one. It is my goal to provide you with a warm, non-judgmental, safe environment to process your emotions and become reconnected to the life you are living.
Are you feeling stuck and disconnected from life? Are daily tasks starting to become daunting and overwhelming? It can be difficult to manage the stress and emotions on your own and it is not a burden you should have to bear. Reaching out for help is the first step and can often be the scariest one. It is my goal to provide you with a warm, non-judgmental, safe environment to process your emotions and become reconnected to the life you are living.
(201) 645-5531 View (201) 645-5531
Photo of Vanessa Matos, Licensed Professional Counselor in Montclair, NJ
Vanessa Matos
Licensed Professional Counselor, MA, LPC
Verified Verified
Montclair, NJ 07042
Welcome to Resilience DBT & Eating Recovery! Our practice offers comprehensive Dialectical Behavior Therapy (DBT) and treatment for the full range of Eating Disorders for children, adolescents, and adults. I am a Licensed Professional Counselor who is part of a team offering support and guidance to individuals and families seeking expert intervention in a safe and supportive environment. As a DBT and certified CBT-E practitioner, I believe in utilizing evidence-based practices to achieve success and meet identified goals. I am committed to to help you return on a path of full health and healing in a safe and comfortable setting.
Welcome to Resilience DBT & Eating Recovery! Our practice offers comprehensive Dialectical Behavior Therapy (DBT) and treatment for the full range of Eating Disorders for children, adolescents, and adults. I am a Licensed Professional Counselor who is part of a team offering support and guidance to individuals and families seeking expert intervention in a safe and supportive environment. As a DBT and certified CBT-E practitioner, I believe in utilizing evidence-based practices to achieve success and meet identified goals. I am committed to to help you return on a path of full health and healing in a safe and comfortable setting.
(973) 609-5058 x1 View (973) 609-5058 x1
Photo of Chris DeSerio in Montclair, NJ
Chris DeSerio
MA, CHT
Verified Verified
Montclair, NJ 07042
In all his work, Chris always looks towards your empowerment and in that provides guidance and helps you to truly recognize your strengths and how to build upon them. Most every appointment is available and is as effective by phone or video chat (Zoom or FaceTime), and can further be more expeditiously scheduled these ways. Guidance, support, and objectivity are key elements in any service provided along with the addition of any tools and action plans as appropriate that have you manifest more of what you want being an active agent of your own change. Chris' experience is with ages 4 and up with children, adolescents, and adults.
In all his work, Chris always looks towards your empowerment and in that provides guidance and helps you to truly recognize your strengths and how to build upon them. Most every appointment is available and is as effective by phone or video chat (Zoom or FaceTime), and can further be more expeditiously scheduled these ways. Guidance, support, and objectivity are key elements in any service provided along with the addition of any tools and action plans as appropriate that have you manifest more of what you want being an active agent of your own change. Chris' experience is with ages 4 and up with children, adolescents, and adults.
(201) 233-4838 View (201) 233-4838
Photo of Carol A Boyer, Counselor in Montclair, NJ
Carol A Boyer
Counselor, MA, LPC
Verified Verified
1 Endorsed
Montclair, NJ 07042
We all have the power to change our lives for the better. Whether we want to break a bad habit, leave a dead-end job, repair a damaged relationship, or resolve a troubling issue, I believe we have the power to do so. The first step is to simply accept ourselves where we are. Once we do that, we can more easily identify the things that are holding us back from being our best selves, and having the life we want. Let's get started!
We all have the power to change our lives for the better. Whether we want to break a bad habit, leave a dead-end job, repair a damaged relationship, or resolve a troubling issue, I believe we have the power to do so. The first step is to simply accept ourselves where we are. Once we do that, we can more easily identify the things that are holding us back from being our best selves, and having the life we want. Let's get started!
(973) 218-4640 View (973) 218-4640
Photo of Timothy Bracaglia, Clinical Social Work/Therapist in Montclair, NJ
Timothy Bracaglia
Clinical Social Work/Therapist, MSW, LCSW, LCADC, ACS
Verified Verified
3 Endorsed
Montclair, NJ 07042
Handling complex issues of Sex, Gender, Relationships & Sexuality-related struggles; Anxiety, Stress & Depression; Substance Use & Related Issues... None of these is easy to navigate. Each stressors can be uniquely and incredibly difficult to manage thus causing pain, hopelessness, anxiety, & depression; often seemingly paralyzing. Thankfully, there is help, there is hope. You are not broken and together we can find your path. Please, call ( / leave a VM) or email me today. With my non-judgmental approach my only goal is to help you meet your own personal goals, to achieve your own vision of fulfillment; whatever that may look like.
Handling complex issues of Sex, Gender, Relationships & Sexuality-related struggles; Anxiety, Stress & Depression; Substance Use & Related Issues... None of these is easy to navigate. Each stressors can be uniquely and incredibly difficult to manage thus causing pain, hopelessness, anxiety, & depression; often seemingly paralyzing. Thankfully, there is help, there is hope. You are not broken and together we can find your path. Please, call ( / leave a VM) or email me today. With my non-judgmental approach my only goal is to help you meet your own personal goals, to achieve your own vision of fulfillment; whatever that may look like.
(732) 646-6754 View (732) 646-6754
Photo of Deborah E. Lubetkin, Psy.D., Psychologist in Montclair, NJ
Deborah E. Lubetkin, Psy.D.
Psychologist, PsyD
Verified Verified
Montclair, NJ 07042
Often the people who come to see me are seeking something something different. Many have tried more traditional forms of therapy, and haven't felt the kind of relief or transformation that they had hoped. Many have a spiritual side and seek to learn more about who they really are, and work toward their highest and most authentic sense of self and full potential. This work involves a search for meaning and integration that often isn't found in modalities that do not integrate mind, body and spirit. As Carl Jung said, "Who looks outside dreams. Who looks inside awakens."
Often the people who come to see me are seeking something something different. Many have tried more traditional forms of therapy, and haven't felt the kind of relief or transformation that they had hoped. Many have a spiritual side and seek to learn more about who they really are, and work toward their highest and most authentic sense of self and full potential. This work involves a search for meaning and integration that often isn't found in modalities that do not integrate mind, body and spirit. As Carl Jung said, "Who looks outside dreams. Who looks inside awakens."
(973) 671-1757 View (973) 671-1757
Photo of Gretchen MacBryde, Clinical Social Work/Therapist in Montclair, NJ
Gretchen MacBryde
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Montclair, NJ 07042
If you are seeking compassionate, effective treatment for your disturbing emotional symptoms, if you are tired of suffering, I first want to commend you for seeking help. I have worked with people with disabling emotional dysregulation and trauma survivors for 30 years. I work extensively with survivors of trauma, domestic violence, addiction, gender identity issues. I offer: EMDR, DBT and couples treatment.. I want to express my respect for your willingness to seek help and end the suffering.
If you are seeking compassionate, effective treatment for your disturbing emotional symptoms, if you are tired of suffering, I first want to commend you for seeking help. I have worked with people with disabling emotional dysregulation and trauma survivors for 30 years. I work extensively with survivors of trauma, domestic violence, addiction, gender identity issues. I offer: EMDR, DBT and couples treatment.. I want to express my respect for your willingness to seek help and end the suffering.
(973) 321-4068 View (973) 321-4068
Photo of Alex Gitter, Licensed Professional Counselor in Montclair, NJ
Alex Gitter
Licensed Professional Counselor, MS, MEd, LPC, NCC
Verified Verified
Montclair, NJ 07042
Effective counseling, like effective parenting and teaching, involves understanding where someone is at in their growth process and providing them with a safe space and the supports essential to move to the next level. Developmentalists refer to this as "scaffolding". Like scaffolding for a building, these external supports are specific and put in place to allow for expansion and strengthening. Now, think about your favorite mentor or coach. It is likely that they provided support and encouragement that was a good match for you. As a counselor, I provide these supports, assisting my clients in reaching their greatest potential.
Effective counseling, like effective parenting and teaching, involves understanding where someone is at in their growth process and providing them with a safe space and the supports essential to move to the next level. Developmentalists refer to this as "scaffolding". Like scaffolding for a building, these external supports are specific and put in place to allow for expansion and strengthening. Now, think about your favorite mentor or coach. It is likely that they provided support and encouragement that was a good match for you. As a counselor, I provide these supports, assisting my clients in reaching their greatest potential.
(973) 397-5862 View (973) 397-5862
Photo of Kathleen Pete, Licensed Professional Counselor in Montclair, NJ
Kathleen Pete
Licensed Professional Counselor, NCC, LPC
Verified Verified
Montclair, NJ 07042
We all want what’s best for ourselves, children, and others. You may notice a change over time for either you or your child “not feeling like my usual self” and not handling things in the same way at home, work, school, or in interactions with others. If you have ever felt like you do not know what to do or say therapy can be a place to work through feelings, thoughts, and situations that you have tried your hardest and best to respond to but feel at a loss or stuck. Therapy can help with sorting out why these changes have occurred in order to be able to move forward and feel like you are “back on track” and “in a better place”.
We all want what’s best for ourselves, children, and others. You may notice a change over time for either you or your child “not feeling like my usual self” and not handling things in the same way at home, work, school, or in interactions with others. If you have ever felt like you do not know what to do or say therapy can be a place to work through feelings, thoughts, and situations that you have tried your hardest and best to respond to but feel at a loss or stuck. Therapy can help with sorting out why these changes have occurred in order to be able to move forward and feel like you are “back on track” and “in a better place”.
(973) 319-4820 View (973) 319-4820
Photo of Abby Crews, Marriage & Family Therapist in Montclair, NJ
Abby Crews
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Montclair, NJ 07042  (Online Only)
Hi and welcome! While everyone’s reason for seeking therapy is different, all people have conflicts to resolve, connections to deepen, and a purpose to live out. Sometimes we need a little help figuring out how to do that, and why our own efforts aren’t getting us as far as we’d like. Asking for help isn’t always comfortable, but I find the uncomfortable places are often the ones filled with the most purpose and possibilities. Congratulations on taking the first step!
Hi and welcome! While everyone’s reason for seeking therapy is different, all people have conflicts to resolve, connections to deepen, and a purpose to live out. Sometimes we need a little help figuring out how to do that, and why our own efforts aren’t getting us as far as we’d like. Asking for help isn’t always comfortable, but I find the uncomfortable places are often the ones filled with the most purpose and possibilities. Congratulations on taking the first step!
(973) 841-4959 View (973) 841-4959
Photo of Eloiza Jorge, Clinical Social Work/Therapist in Montclair, NJ
Eloiza Jorge
Clinical Social Work/Therapist, MSW, MA, LCSW, CPC
Verified Verified
Montclair, NJ 07042
Waitlist for new clients
Hi, I'm a culturally responsive therapist who aims to be compassionate open-hearted. Some problems I can help with are: feeling blue, imposter syndrome, stress, anger, boundaries, parenting, creative blocks, break ups, anxiety and grief.
Hi, I'm a culturally responsive therapist who aims to be compassionate open-hearted. Some problems I can help with are: feeling blue, imposter syndrome, stress, anger, boundaries, parenting, creative blocks, break ups, anxiety and grief.
(973) 657-5955 View (973) 657-5955
Photo of Nadia Huq, Psychologist in Montclair, NJ
Nadia Huq
Psychologist, PhD
Verified Verified
2 Endorsed
Montclair, NJ 07042  (Online Only)
Hi, my name is Dr. Nadia Huq. I am a licensed clinical psychologist who specializes in working with children, adolescents, and their families. Previously, I worked as a psychologist at New York Presbyterian Hospital/Columbia University Irving Medical Center’s Pediatric Psychiatry Department for 7 years. While I am primarily trained in Cognitive Behavioral Therapy (CBT) and Parent-Child Interaction Therapy (PCIT), my therapeutic approach integrates multiple modalities to address an individual’s treatment goals. I often collaborate with schools and additional treatment providers in order to provide comprehensive care for my clients.
Hi, my name is Dr. Nadia Huq. I am a licensed clinical psychologist who specializes in working with children, adolescents, and their families. Previously, I worked as a psychologist at New York Presbyterian Hospital/Columbia University Irving Medical Center’s Pediatric Psychiatry Department for 7 years. While I am primarily trained in Cognitive Behavioral Therapy (CBT) and Parent-Child Interaction Therapy (PCIT), my therapeutic approach integrates multiple modalities to address an individual’s treatment goals. I often collaborate with schools and additional treatment providers in order to provide comprehensive care for my clients.
(973) 846-9814 View (973) 846-9814
Photo of Alicja Krzych Klauber, Clinical Social Work/Therapist in Montclair, NJ
Alicja Krzych Klauber
Clinical Social Work/Therapist, LCSW
Verified Verified
Montclair, NJ 07042
Inevitably we all encounter profound disappointments and trauma in our life-time. The resulting pain which lingers, may cause physical or emotional symptoms such as confusion, excessive anger, fear, anxiety, and/or depression. Such symptoms make achieving one's life's goals difficult. The goal of psychotherapy is to relieve these debilitating symptoms. Working with adult individuals, I create an environment that facilitates an honest and open exchange between patient and therapist. My goal is to identify the source of symptoms and to increase my patient's quality of life by restoring a sense of balance of body and mind.
Inevitably we all encounter profound disappointments and trauma in our life-time. The resulting pain which lingers, may cause physical or emotional symptoms such as confusion, excessive anger, fear, anxiety, and/or depression. Such symptoms make achieving one's life's goals difficult. The goal of psychotherapy is to relieve these debilitating symptoms. Working with adult individuals, I create an environment that facilitates an honest and open exchange between patient and therapist. My goal is to identify the source of symptoms and to increase my patient's quality of life by restoring a sense of balance of body and mind.
(201) 897-7939 View (201) 897-7939
Photo of Ranjana Hari, Pre-Licensed Professional in Montclair, NJ
Ranjana Hari
Pre-Licensed Professional, PsyD, NCSP
Verified Verified
Montclair, NJ 07043
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
View
Photo of Rebecca Gillespie, Marriage & Family Therapist in Montclair, NJ
Rebecca Gillespie
Marriage & Family Therapist, MA, LMFT
Verified Verified
Montclair, NJ 07042
My goal is to create a safe space where everyone can feel heard and validated. I have experience treating depression, anxiety, relationship problems, grief, and transitional issues. I have a passion for working with adolescents, both individually and with their families. Adolescence can be a challenging times for families and I believe in creating an open environment for encouraging both communication and the acceptance of needed privacy. I have extensive training and experience in systemic family therapy. This means that I am able to treat not only the individual, but also the entire family of origin, where appropriate.
My goal is to create a safe space where everyone can feel heard and validated. I have experience treating depression, anxiety, relationship problems, grief, and transitional issues. I have a passion for working with adolescents, both individually and with their families. Adolescence can be a challenging times for families and I believe in creating an open environment for encouraging both communication and the acceptance of needed privacy. I have extensive training and experience in systemic family therapy. This means that I am able to treat not only the individual, but also the entire family of origin, where appropriate.
(848) 222-3601 View (848) 222-3601
Photo of Adam Torrisi in Montclair, NJ
Adam Torrisi
LSW, MSW
Verified Verified
Montclair, NJ 07042
I am an empathetic and practical therapist who helps adults and adolescents address anxiety, depression, stress, career and sports performance issues, and relationship issues in a thoughtful, emotionally sensitive, and logical way. I work to establish a strong and supportive therapeutic partnership to help clients better understand themselves and the experiences they are going through, and develop a skill set to address current and future challenges. My work as a therapist is informed by my 20 years of experience in the education field as a teacher and principal and as an athletic coach at the college, high school and club level.
I am an empathetic and practical therapist who helps adults and adolescents address anxiety, depression, stress, career and sports performance issues, and relationship issues in a thoughtful, emotionally sensitive, and logical way. I work to establish a strong and supportive therapeutic partnership to help clients better understand themselves and the experiences they are going through, and develop a skill set to address current and future challenges. My work as a therapist is informed by my 20 years of experience in the education field as a teacher and principal and as an athletic coach at the college, high school and club level.
(973) 949-0982 View (973) 949-0982
Photo of Christina Chatlos, Psychologist in Montclair, NJ
Christina Chatlos
Psychologist, PsyD, BCBA
Verified Verified
Montclair, NJ 07043
I believe that each individual is unique and has their own light that they bring to the world. However, life can bring challenges that interfere with our ability to shine as brightly as we can. I believe in using compassionate understanding to gain knowledge of ourselves as a whole person and to identify the situations that are blocking our potential to experience life as fully as possible. Once these areas have been pinpointed, I utilize an integrative approach to address these difficulties and bring more happiness and light into your world.
I believe that each individual is unique and has their own light that they bring to the world. However, life can bring challenges that interfere with our ability to shine as brightly as we can. I believe in using compassionate understanding to gain knowledge of ourselves as a whole person and to identify the situations that are blocking our potential to experience life as fully as possible. Once these areas have been pinpointed, I utilize an integrative approach to address these difficulties and bring more happiness and light into your world.
(201) 771-9908 View (201) 771-9908
Photo of Staci DiMattia, Clinical Social Work/Therapist in Montclair, NJ
Staci DiMattia
Clinical Social Work/Therapist, LCSW
Verified Verified
Montclair, NJ 07042  (Online Only)
Hello - thanks for stopping by! I am a licensed independent practitioner in New Jersey with over 25 years of professional work experience in multiple behavioral health clinical settings–with 17 of those years as a psychotherapist. Born and raised in New Jersey, I completed my undergraduate and graduate work at Rutgers University, New Brunswick and Monmouth University, respectively.
Hello - thanks for stopping by! I am a licensed independent practitioner in New Jersey with over 25 years of professional work experience in multiple behavioral health clinical settings–with 17 of those years as a psychotherapist. Born and raised in New Jersey, I completed my undergraduate and graduate work at Rutgers University, New Brunswick and Monmouth University, respectively.
(973) 352-0998 View (973) 352-0998
Photo of Leo J Sifflet, Counselor in Montclair, NJ
Leo J Sifflet
Counselor, MA, LPC
Verified Verified
1 Endorsed
Montclair, NJ 07042
I have been married to my best friend for 40 years and have been blessed with two children (a son and daughter) and two wonderful grandchildren. Since 1989 I have worked throughout the tristate area as a counselor. After many years of working as a life coach and spiritual counselor, I attained a Master’s Degree in Clinical Mental Health Counseling. I have worked extensively in the criminal justice system with adults and troubled youth. I specialize in individual/couples therapy as well as addiction, PTSD, anxiety related illnesses and depression. I have learned that every client makes sense if their backstory is understood.
I have been married to my best friend for 40 years and have been blessed with two children (a son and daughter) and two wonderful grandchildren. Since 1989 I have worked throughout the tristate area as a counselor. After many years of working as a life coach and spiritual counselor, I attained a Master’s Degree in Clinical Mental Health Counseling. I have worked extensively in the criminal justice system with adults and troubled youth. I specialize in individual/couples therapy as well as addiction, PTSD, anxiety related illnesses and depression. I have learned that every client makes sense if their backstory is understood.
(551) 226-8214 View (551) 226-8214

How does your Therapist compare?

Number of Therapists in Montclair, NJ

800+

Average cost per session

$175

Therapists in Montclair, NJ who prioritize treating:

94% Anxiety
89% Depression
80% Relationship Issues
79% Self Esteem
71% Coping Skills
64% Family Conflict
64% Stress

Average years in practice

13 Years

Top 3 insurances accepted

73% Aetna
66% Cigna and Evernorth
66% UnitedHealthcare UHC | UBH

How Therapists in Montclair, NJ see their clients

69% In Person and Online
31% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Montclair?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.