Teletherapy for New Hampshire

My unique style of therapy is a Holistic Approach with conversational sessions where I offer a warm, compassionate, genuine approach to all of my clients. I combine talk therapy models such as CBT &Solution Focused Therapy. When working with adolescents & teens I create a rapport that supports healing by providing play therapy along with age appropriate talk therapy to understand challenges within their lives. When working with couples, I incorporate Gottman Methods, CBT & Solution Focused Therapy principals to allow partners to understand communication & attachment styles to help increase understanding & intimacy.

I’m a passionate and dedicated therapist specializing in play therapy, geek therapy, and strengths/interests-based approaches across the lifespan. My goal is to give you the tools you need to find your voice. I’m here to make your therapy experience safe, calm, and less intimidating. Therapy can be like a cup of tea (or ice cream sundae)-it’s all how you make it. You deserve to have the best therapeutic experience you can, which includes finding the best fit. I believe that play has significant value in the therapeutic experience. Play enriches lives and we all play in various ways through the lifespan.

Now accepting new patients at Ellie Mental Health! I offer individual and family counseling services to individuals ages 3-30. I aim to utilize a warm, holistic, and collaborative clinical style that places you in the driver’s seat of your healing. I strive to build strong therapeutic relationships to promote goal achievement and increased self-esteem. You are an individual and therefore need personalized care! I believe in the value of learning emotional regulation skills, processing through play (whatever that may look like for you), and having a sense of humor throughout the healing journey!

The stressors of life can have profound impacts on youth. I provide children and adolescents (ages 3-19) with compassionate integrative care to meet their unique needs; this can include CBT, Play Therapy, Exposure Therapy, Sandtray Therapy, and Expressive Art Therapy. To me, working with youth also means providing support and guidance to their families via separate family and parenting sessions, as needed.

Welcome...breathe.... Maybe you feel like you've been "just getting by" for a long time? Or fatigue, anxiety, or depression weigh you down. Maybe there's "old stuff" you don't know what to do with. Perhaps it's the ache of loss. Is your child struggling? Do relationships leave you confused? Whatever it is, you are looking for something more. At New Hope Counseling, I meet clients right where they are. No judgement. I will listen and help you learn better ways to live, leading you to feel better...whether you are 6-years-old or 60-years-young! I will encourage you, support you and provide helpful resources along the way.

I am a Licensed Mental Health Counselor, LCMHC, who specializes in providing neuro-affirming care to clients with differently wired brains. I work most often with children aged 5 and up, adolescents, LGBTQIA2S+ individuals and families to explore what is already working and how to keep moving along that path in a healthy way. I love to utilize humor, neuroscience, play therapy, and movement in sessions to support clients in meeting goals. We often use books, toys, and games in session to help realize coping skills that are already there. I believe clients have many skills to support themselves and we will work together to find them!

Please note: I am not accepting new clients at time. I am a Licensed Clinical Mental Health Counselor who has worked in the field for years. My work has focused on treating children, adolescents and families. I have been very fortunate to have been able to work with many different people from different walks of life. I value and appreciate what each client brings to our work together and enjoy being collaborative. I use different modalities of therapy including Cognitive Behavioral Therapy, Play Therapy, Solutions-Focused Therapy as well as Family-Systems Therapy.

I am a firm believer in collaboration, transparency, and authenticity in my work as a therapist. I have experience working with children 4+, adolescents, adults, family and group work. My priority is to create a safe, supportive, compassionate, and collaborative space where we can work together to explore issues that are troubling you.

Be aware of wonder. Live a balanced life- Learn some and think some and draw and paint and sing and dance and play and work every day some. ~Robert Fulgham

I work with adopted children and children who are in the foster care system. Treatment focuses on Attachment Theory and addresses trauma, abuse, loss, abandonment, and grief. This is a family centered approach and actively involves the child’s attachment figure(s) in treatment. I work with adolescents who are struggling with peers relationships, conflict with parents, transition issues, anxiety, stress, depression, self worth and self-esteem challenges. I also work with adults who are struggling with mood disorders, relationship difficulties, employment stress, and parenting issues.

Do you struggle with anxiety, depression, grief, post-traumatic stress disorder, a challenging relationship, or loss of sense of self that affects your day-to-day life? Are you interested in the following forms of counseling; EMDR, art therapy, or play therapy?

Are you feeling lost, overwhelmed, or confused? Have you tried counseling before but didn't find it helpful or you didn't feel that your therapist was a match? Are you anxious about what the counseling process will look like or nervous about sharing your story? I understand how hard the counseling journey can feel. I enjoy working with clients that need support with autism, ADHD, anxiety, grief, trauma, crisis interventions, independent living skills, OCD, bipolar, major life transitions, and eating disorders. I support clients with reaching their goals, helping them find the power within, and to move towards who they want to be.

Accepting New Clients! Are you struggling with anxiety, depression, ADHD, post-partum depression, or have faced traumatic experiences. I am a highly dedicated and skilled therapist in providing comprehensive mental health support individuals. My practice focuses on children, teens, and adults. My services include individual therapy, family therapy, parenting support and education, play therapy, and perinatal and postnatal mental health.

If you are facing challenges as a parent to a young child/teenager, struggling in your personal relationships, or having difficulty with worry, stress, or sadness, I am here to help. As a therapist trained to work with children and families, I help clients who are struggling with child/adolescent behavior and emotional concerns, anxiety, depression, grief, trauma, parenting, relationship problems, and adjustment issues. I can help you understand and manage your child's behavior, explore ways to feel more emotionally connected in your personal relationships, improve your communication with others, and overall, feel happier.

I am licensed in and can see clients who live in Virginia, New Hampshire, Washington and Hawaii. I am currently only seeing clients using Telehealth. I am a Registered Play Therapist and can see children from 10+ online. I am also available as a consultant for parents of younger children and can coach parents in addressing behavioral concerns as well as providing training in Child Parent Relationship Therapy. I can help with most issues including anxiety, depression, grief/loss, divorce, relationship challenges and behavioral concerns.

Everyone has a dream for their lives, relationships, children, and the unique gifts they have to offer the world. But sometimes we can feel our dream slipping away or that obstacles are blocking our path. You’re reading this now, because despite the challenges you face, you still believe in your dream and capacity for happiness or healing, and you’re looking for the right support to help you succeed. My experience is that the difficulties, traumas, or systemic issues people face can become their greatest strengths. The question is whether you have the right support to help transform these challenges into greater happiness.

I work with clients in all walks of life, though I find myself working most often with pre-teens, teens, young adults and moms. My goal is to foster a safe, creative, and supportive space for clients to sift through those uncomfortable thoughts and feelings that always seem to pop up. Some areas that I focus in include anxiety, self-esteem, and stress. My approach to therapy is about collaboration: you and I are on the same team, working towards the same goals. My role is to provide coping skills, help you to discover your natural strengths, nurture positive mental health practices, and empower you to live your life to the fullest!

Life is hard. It did not come with a manual so we would know what to do when we are struggling. Knowing that there are people out there that can help is what makes therapy so important. I’ve had the pleasure of working with individuals, professionals, and families to address different mental health illnesses for the past five years. I believe that the best kind of therapy is one in which I work with you to identify your goals in life, utilize your strengths, and come up with a plan to make your best self a reality.

In my role as a therapist, I strive to provide that special and trusting relationship that can help clients achieve their potential happiness. Through Cognitive Behavioral, Strengths Based, and Solution Focused approaches to therapy, my goal is to support and guide clients to find the answers they need. These approaches gently support clients through their transitions out of their present distress and toward a more carefree and mindful way to live life.