Teletherapy for Lincoln, NE

The approach that I have to psychotherapy is to address the individuals needs, based on how they are viewing their world. The concerns of the individual becomes the focus of how they are utilizing their strengths and to provide supportive techniques for there success. Defining the goals and the pathways to reaching their goals is vital in the success of the therapeutic relationship. If we could look at this relationship as a partnership, then we can work together towards overall improvement of functioning.

Are you a stressed-out professional, overwhelmed with too many responsibilities? Sometimes you can't talk to a spouse or co-worker. There is no reason to keep it to yourself; that only makes things worse. How can you change things? Realistically, you can only change your thoughts, behaviors, emotions, and perspective. If you need help doing that, call today.

Whether it is depression, mood swings, anxiety, anger, or any combination of these regardless of the causes, if you are ready to feel better and ready to work at it, we can cooperate to meet your goals.

Clients who seek help are generally looking for a wide spectrum of improvements in their life. I look at the big picture which includes, their personal happiness and their balance in life which includes relationships, family, work, play, personal health,growth, and spirituality. No matter their age or gender, all issues relate to their current diagnosis and life situation. Depression,self esteem, adjustment issues, and relationships are the focal point of every treatment plan.

At Origins, we are committed to supporting the whole person. We are dedicated to our mantra of "Health by choice, not by chance.". As a therapist, I believe that a person's emotional, physical and spiritual health are all equally important and one cannot exist without the others. For this reason, I work from a client's strengths to help them identify their goals and take deliberate, measurable and achievable steps toward finding the happiness and joy they desire in life. Emotional intelligence, communication effectiveness, relationship skills, mindful living and healthy parenting are some areas of focus.

As a Licenced Independent Mental Health Practitioner (LIMHP) in Nebraska, I work with adults in order to help them focus on their strengths and become more successful at their jobs, school, relationships, and at home. My specialties include working with clients who struggle with anxiety, depression, and ADHD. I also work with clients dealing with college transitions, developmental disabilities, gender identity, grief, men's issues, and relationships.

Are you seeking clarity in some area of your life? Do you want to work through complex emotions or traumatic experiences? Are you wanting to challenge negative thinking patterns or learn new techniques to cope? Do you desire to come into a fuller understanding of yourself or your relationships? While the individual reason someone reaches out for help may vary, one thing remains the same…everyone is loveable, deserving and worthy of a satisfying life. Whether it is a painful upbringing or a recent life event, we can find ourselves ridden with heavy thoughts and emotions that interrupt our ability to have an enjoyable life.

I enjoy working with individuals, couples, families & children who are impacted by a variety of conditions and who are struggling with life issues. Life balance is the goal and that is done through my work, with anxiety, depression, relationships, loss, trauma and children with behavioral disorders. Many people struggle with a variety of emotional challenges. An inability to manage emotions and behaviors effectively can negatively impact relationships. I help people identify their strengths, understand, experience and express their emotions in appropriate ways.

No matter your past, deep and lasting healing is possible through holistic care for the mind, body, and spirit. I focus on the whole individual, helping to turn a vicious cycle of poor physical, mental, and spiritual health into wellness and thriving. I use a customized, integrative approach to address your specific needs. I promise to walk with you during this chapter of life, empowering you to leverage your past experiences to write a beautiful and authentic next chapter. I will provide targeted customized therapy that will allow you to truly heal - and perhaps more quickly than you think possible!

I am the owner and CEO of Lynn Beideck Recovery/Behavioral Health Services. I have been in private practise since 2005. I am an independently licensed mental health practitioner, a licensed professional counselor and a fully licensed alcohol and drug counselor. My services include timely DUI assessments,counseling and goal planning for mental health concerns, substance use disorders, relationship difficulties and life changes. I am a registered provider with the Nebraska Supreme Court.

Graduating from Doane College and the University of Nebraska-Lincoln, Missy has a diverse professional background, including working with major mental health issues, addiction concerns, research, and child welfare. One of her passions, working with teens, emerged from her work with juvenile probation, highlighting her adaptability and dedication to new challenges. Growing up with a deaf mother, Missy is a fluent ASL communicator and approved provider for the Deaf and Hard of Hearing. Missy promotes inclusive care and loves working with a diverse cultural population.

Relationships are vital to becoming a whole person, including your relationship with yourself. But quality relationships don't happen by accident. Real love is built the old fashioned way - through hard work. Whether you're struggling with how you view and treat yourself or struggling with others, therapy is a wise investment and can help you learn to manage the very best of who you are. This involves developing a skill set that will enable you to learn how powerful you really are in forming lasting connections with others and take an honest look at the barriers to those connections.

Whether we're working with young, seasoned, or somewhere in between, the ideal clients are the ones with moxie. Their issue or presenting need is immaterial as we believe humans desire safety and acceptance. The challenge for therapists is to determine if that safety and acceptance is defined internally or externally. Collaboratively, we seek to assist you in identifying your goals and through empowerment, determine the best approach to achieve success.

I specialize in working with clients who have a history of trauma including physical, sexual, and/or emotional abuse. I also work with clients suffering from Borderline Personality Disorder and Dissociative Identity Disorder. Left untreated, these conditions can make life unbearable not only for the client, but also for those who love them. Therefore, in addition to individual and couple counseling, I also offer weekend workshops for clients suffering from these conditions as well as their loved ones. These workshops enable the participants to learn more about these disorders and how to manage them more effectively.

I am a trauma focused therapist that is passionate about helping people identify triggers, barriers, or hang ups that are preventing them from living their most fulfilled and happiest life. I offer supportive insights and tools to assist clients in their life journey toward their identified goals. I enjoy utilizing creative techniques and tools in treatment such as narrative or art therapy.

My work is in outpatient therapy providing services in office, facilities and in home to families, children, adults and couples. General Areas of focus include: General Mental Health; Addiction; Trauma, PTSD; Chronic Pain; Physical health, medical issues; Spiritual Counseling; Depression; Anxiety; Families, Parenting; Physical/Emotional/Sexual Abuse; Pornography, relationship and sexual issues; Life Stage Issues.

Client will learn to manage personal conflicts such as relationship issues, depression, anxiety, and losses or grief. We encourage clients to self-disclose freely and will educate to cope with stressors and strained relationships. We will discuss engaging in social opportunities, whether with family, friends, church, or community service options. Prayer or a spiritual approach are welcome and encouraged.

Only taking new testing clients at this time - Everybody has bad days now and then when they feel down, anxious, angry or worse. But when bad days turn to bad weeks or months, talking to a professional might help. As a licensed psychologist I provide counseling for adults dealing with many issues including depression, anxiety, alcohol and drug use, relationship concerns, stress management, or coping with everyday life problems. Email today to inquire about an appointment.

Evening hours available. Those who are overwhelmed, stressed, depressed and generally can't find happiness in their life can benefit from therapy. I am interested in working with you using a variety of approaches that are based on science to take back control of your thoughts, tension, and emotions. You can learn to slow your thoughts and impulses or to increase your mood. The scientifically based strategies can increase your ability to be you. To learn more visit my website or contact me directly.