Catherine Miller
Counselor, LCMHCA, MAEd Verified
Wilmington, NC 28403
Offers online therapy
$125
Are you sick of feeling anxious and overwhelmed? If you had a good idea of how to feel better you would already be doing it! I've been there. I felt this way in college. For months I had anxiety, and panic attacks after the break up with a boyfriend. I desperately wanted to feel better and feel like my old self again. But, I had no idea how to do it. I have learned many strategies to overcome my anxiety, and I want to share them. Now my passion is to help my clients learn ways to calm themselves down on their hardest days. I help my clients clarify what they want for their lives and we make plans for moving toward those goals.
(910) 387-1212
Verified
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Wilmington, NC 28403
Offers online therapy
$125 Per Session
Are you sick of feeling anxious and overwhelmed? If you had a good idea of how to feel better you would already be doing it! I've been there. I felt this way in college. For months I had anxiety, and panic attacks after the break up with a boyfriend. I desperately wanted to feel better and feel like my old self again. But, I had no idea how to do it. I have learned many strategies to overcome my anxiety, and I want to share them. Now my passion is to help my clients learn ways to calm themselves down on their hardest days. I help my clients clarify what they want for their lives and we make plans for moving toward those goals.
Krista Bronisas
Marriage & Family Therapist, MS, LMFT, PC Verified
Wilmington, NC 28403
Offers online therapy
$150
I specialize in treating relationships. I am a Licensed Marriage and Family Therapist that works with individuals, couples and families to attain more fulfilling, peaceful lives. The majority of my clientele are individuals and couples seeking ways to feel connected with their partners. Therapy begins with understanding current struggles as they relate to familial patterns. Themes include: feeling disconnected, not feeling heard or respected, parenting struggles, infidelity, consideration of separation/ divorce, parent/child discord, and ensuing emotional struggles. Therapy is provided in a warm, thoughtful, and empathic manner.
(910) 729-6195
Verified
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Wilmington, NC 28403
Offers online therapy
$150 Per Session
I specialize in treating relationships. I am a Licensed Marriage and Family Therapist that works with individuals, couples and families to attain more fulfilling, peaceful lives. The majority of my clientele are individuals and couples seeking ways to feel connected with their partners. Therapy begins with understanding current struggles as they relate to familial patterns. Themes include: feeling disconnected, not feeling heard or respected, parenting struggles, infidelity, consideration of separation/ divorce, parent/child discord, and ensuing emotional struggles. Therapy is provided in a warm, thoughtful, and empathic manner.
Tab Ballis
Clinical Social Work/Therapist, LCSW, LCAS, CCS Verified
Wilmington, NC 28401
Offers online therapy
$70
My approach to the collaborative effort of psychotherapy is influenced by structural/strategic family systems theory, informing the process of joining with clients to clarify their roles in relationship, family, and community. Creative engagement in experiential learning assists individuals, couples, and families in gaining a fresh perspective through focused work that brings lasting results. I endeavor, in every client relationship, to de-mystify the daunting prospect of change, empowering personal choice in difficult circumstances through guided self-exploration.
(910) 684-5005
Verified
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Wilmington, NC 28401
Offers online therapy
$70 Per Session
My approach to the collaborative effort of psychotherapy is influenced by structural/strategic family systems theory, informing the process of joining with clients to clarify their roles in relationship, family, and community. Creative engagement in experiential learning assists individuals, couples, and families in gaining a fresh perspective through focused work that brings lasting results. I endeavor, in every client relationship, to de-mystify the daunting prospect of change, empowering personal choice in difficult circumstances through guided self-exploration.
Allyson Matt
Psychologist, PhD Verified
Wilmington, NC 28403
Offers online therapy
$75
*Not currently accepting new clients* Are you experiencing the pain of not feeling like you can be your authentic self in the world? Have you felt alone in trying to explore your sexual orientation or gender identity? Have you experienced a life transition that has left you exploring who you are amid changed circumstances? Are you experiencing anxiety or depression that is preventing you from truly being present in your life? Sometimes these intense emotions can lead to wondering how you will ever live the life you want or any meaningful life at all. Please don't give up!
(910) 405-1256
Verified
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Wilmington, NC 28403
Offers online therapy
$75 Per Session
*Not currently accepting new clients* Are you experiencing the pain of not feeling like you can be your authentic self in the world? Have you felt alone in trying to explore your sexual orientation or gender identity? Have you experienced a life transition that has left you exploring who you are amid changed circumstances? Are you experiencing anxiety or depression that is preventing you from truly being present in your life? Sometimes these intense emotions can lead to wondering how you will ever live the life you want or any meaningful life at all. Please don't give up!
The Lightworkers Sanctuary
Clinical Social Work/Therapist, LCSW Verified
Wilmington, NC 28411
Offers online therapy
$250
Covid-19 has significantly impacted our lifestyles. Are you feeling overwhelmed at home or work? If you are at a loss of ways to help yourself or your family overcome such barriers, then speaking with a counselor can provide you with the answers and support that you are seeking. I know it can be scary to ask for help but, my primary goal is to meet you where you are without posing any judgment. This allows freedom for discovery, hope, and fulfillment by establishing healthy thinking, healthy feeling, and healthy behaving.
(845) 217-3495
Verified
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Wilmington, NC 28411
Offers online therapy
$250 Per Session
Covid-19 has significantly impacted our lifestyles. Are you feeling overwhelmed at home or work? If you are at a loss of ways to help yourself or your family overcome such barriers, then speaking with a counselor can provide you with the answers and support that you are seeking. I know it can be scary to ask for help but, my primary goal is to meet you where you are without posing any judgment. This allows freedom for discovery, hope, and fulfillment by establishing healthy thinking, healthy feeling, and healthy behaving.
Jessica H King
Clinical Social Work/Therapist, MSW, LCSW Verified
Wilmington, NC 28403
Offers online therapy
$130
Many people find themselves struggling to maintain balance during adjustment or following a traumatic event. Life circumstances and experiences often cloud our vision. We may feel confused, lost, or broken in making the best decisions for ourselves. We need a safe space to ground our energy and find stillness. I am a licensed clinical social worker who takes a person centered approach to therapy. This means I believe every person already has what they need to reach their full potential and live their best life. I meet you where you are and we work together to lift the clouds that are blocking you from the life you deserve.
(910) 765-8996
Verified
View Profile

Wilmington, NC 28403
Offers online therapy
$130 Per Session
Many people find themselves struggling to maintain balance during adjustment or following a traumatic event. Life circumstances and experiences often cloud our vision. We may feel confused, lost, or broken in making the best decisions for ourselves. We need a safe space to ground our energy and find stillness. I am a licensed clinical social worker who takes a person centered approach to therapy. This means I believe every person already has what they need to reach their full potential and live their best life. I meet you where you are and we work together to lift the clouds that are blocking you from the life you deserve.
Ashley Eldridge
Clinical Social Work/Therapist, MSW, LCSW, LCASA Verified
Wilmington, NC 28412
Offers online therapy
$60
My passion for helping others and belief in the power of empathy, compassion, and connection to transform lives led me to become a therapist. I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist Associate. I have experience in the areas of crisis management, developmental/behavioral therapy, psychotherapy, case management, trauma treatment, addiction treatment, group therapy, family and couples therapy, grief counseling, clinical assessment, inpatient and intensive outpatient therapies, and LGBTQIAPK, sexual health and medical needs. I am passionate about supporting clients in their recovery journeys.
(910) 777-5185
Verified
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Wilmington, NC 28412
Offers online therapy
$60 Per Session
My passion for helping others and belief in the power of empathy, compassion, and connection to transform lives led me to become a therapist. I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist Associate. I have experience in the areas of crisis management, developmental/behavioral therapy, psychotherapy, case management, trauma treatment, addiction treatment, group therapy, family and couples therapy, grief counseling, clinical assessment, inpatient and intensive outpatient therapies, and LGBTQIAPK, sexual health and medical needs. I am passionate about supporting clients in their recovery journeys.
Stillpoint Counseling and Wellness, PLLC
Clinical Social Work/Therapist, MSW, LCSW, owner Verified
Wilmington, NC 28403
Offers online therapy
$125
Often times people come to therapy due to feeling excessive stress at work, at home, or in their relationships. They find the pressures of every day life have exceeded their abilities, overwhelmed their senses, and left them with an inability to cope. They are often having problems going to school, completing tasks, getting along with others at work, and finding activities enjoyable resulting in low self-esteem, anxiety, depression, or other symptoms. Families often report not being able to get along or feeling overwhelmed with parenting a child that is having behavioral problems. They know they need to make a change.
(910) 427-5382
Verified
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Wilmington, NC 28403
Offers online therapy
$125 Per Session
Often times people come to therapy due to feeling excessive stress at work, at home, or in their relationships. They find the pressures of every day life have exceeded their abilities, overwhelmed their senses, and left them with an inability to cope. They are often having problems going to school, completing tasks, getting along with others at work, and finding activities enjoyable resulting in low self-esteem, anxiety, depression, or other symptoms. Families often report not being able to get along or feeling overwhelmed with parenting a child that is having behavioral problems. They know they need to make a change.
Cora Powers
Psychologist, PhD, HSP-P Verified
Wilmington, NC 28405
Offers online therapy
$130
I believe that each person is unique in their strengths, goals, experiences, and struggles. Therapy should be just as individualized as you are! I am passionate about providing a safe and productive space for each client to experience growth in the areas of life that matter most to them. I have years of experience working in both private practice and university settings with clients addressing anxiety, depression, relationship difficulties, trauma, and much more. I provide clinical therapy services for a wide variety of clients, including athletes, military and law enforcement personnel, adolescents, adults, couples, and families.
(910) 537-5273
Verified
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Wilmington, NC 28405
Offers online therapy
$130 Per Session
I believe that each person is unique in their strengths, goals, experiences, and struggles. Therapy should be just as individualized as you are! I am passionate about providing a safe and productive space for each client to experience growth in the areas of life that matter most to them. I have years of experience working in both private practice and university settings with clients addressing anxiety, depression, relationship difficulties, trauma, and much more. I provide clinical therapy services for a wide variety of clients, including athletes, military and law enforcement personnel, adolescents, adults, couples, and families.
Adam Green
Drug & Alcohol Counselor, MSW, LCAS Verified
Wilmington, NC 28401
Offers online therapy
$60
Do you feel like anxiety, substance use or depression is blocking you from really living? Are you feeling down or hopeless? I know from personal experience that life can sometimes be very painful and challenging. I myself have struggled with these issues. Do you want to find freedom from the issues that are holding you down? I would love the opportunity to help you become the person you really want to be. I know that reaching out can be very difficult. I applaud you for having the courage to even try. Let's walk this path together.
(252) 300-3656
Verified
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Wilmington, NC 28401
Offers online therapy
$60 Per Session
Do you feel like anxiety, substance use or depression is blocking you from really living? Are you feeling down or hopeless? I know from personal experience that life can sometimes be very painful and challenging. I myself have struggled with these issues. Do you want to find freedom from the issues that are holding you down? I would love the opportunity to help you become the person you really want to be. I know that reaching out can be very difficult. I applaud you for having the courage to even try. Let's walk this path together.
Kasha Sears Howard
Clinical Social Work/Therapist, LMSW, LCSW Verified
Wilmington, NC 28403
Offers online therapy
$90
Office appointments are now available with medication management. For medication Mgt. please go to www.Capefearhealthwellness.net. where Dr. Nicholas S. Carte, PHD, A/GNP-C will provide you with the safest options available. The choice to begin therapy takes courage and purpose & we are committed to creating a safe and focused environment for exploration & insight. Our practice is rooted in genuineness, desire and a core belief that the human life force is resilient and giving. To get the most out of your treatment we need you to approach therapy as a collective effort and be open and honest about your treatment plan/goals.
(910) 466-6458
Verified
View Profile

Wilmington, NC 28403
Offers online therapy
$90 Per Session
Office appointments are now available with medication management. For medication Mgt. please go to www.Capefearhealthwellness.net. where Dr. Nicholas S. Carte, PHD, A/GNP-C will provide you with the safest options available. The choice to begin therapy takes courage and purpose & we are committed to creating a safe and focused environment for exploration & insight. Our practice is rooted in genuineness, desire and a core belief that the human life force is resilient and giving. To get the most out of your treatment we need you to approach therapy as a collective effort and be open and honest about your treatment plan/goals.
Seth Boynton
Clinical Social Work/Therapist, LCSW Verified
Wilmington, NC 28411
Offers online therapy
$85
Taking care of ourselves physically, emotionally and socially is my top priority. I've been a Licensed Clinical Social Worker since 2004, helping my clients throughout all stages of their life. The essence of my work is to facilitate self-growth by helping you identify the core challenges and setbacks in your life, so that you can overcome them with confidence. I specialize in creating personalized plans and providing tools to guide you forward and achieve your desired goals. I have earned certificates in Applied Behavioral Analysis, Health Psychology and Nutritional Psychology.
(617) 405-8663 x290
Verified
View Profile

Wilmington, NC 28411
Offers online therapy
$85 Per Session
Taking care of ourselves physically, emotionally and socially is my top priority. I've been a Licensed Clinical Social Worker since 2004, helping my clients throughout all stages of their life. The essence of my work is to facilitate self-growth by helping you identify the core challenges and setbacks in your life, so that you can overcome them with confidence. I specialize in creating personalized plans and providing tools to guide you forward and achieve your desired goals. I have earned certificates in Applied Behavioral Analysis, Health Psychology and Nutritional Psychology.
Bethany Tennant
Counselor, MS, CRC, LCMHC Verified
Wilmington, NC 28401
Offers online therapy
$85
Our lives are made up of a variety of experiences, some creating a lasting impact in one way or another. Working collaboratively in therapy can assist in uncovering and focusing on the positive components of our lives, as well as processing events or memories that impede our functioning. I specialize in working with young adults who have experienced traumatic events, have difficulty managing anxiety, struggle with self esteem and are dealing with life transitions. I offer Christian counseling, am LGBTQ+ allied, and am a sex-positive therapist, here to help you reach your goals.
(910) 386-0164
Verified
View Profile

Wilmington, NC 28401
Offers online therapy
$85 Per Session
Our lives are made up of a variety of experiences, some creating a lasting impact in one way or another. Working collaboratively in therapy can assist in uncovering and focusing on the positive components of our lives, as well as processing events or memories that impede our functioning. I specialize in working with young adults who have experienced traumatic events, have difficulty managing anxiety, struggle with self esteem and are dealing with life transitions. I offer Christian counseling, am LGBTQ+ allied, and am a sex-positive therapist, here to help you reach your goals.
Kara Tolman Greco
Clinical Social Work/Therapist, MSW, LCSWA Verified
Wilmington, NC 28403
Offers online therapy
$150
I specialize in assisting individuals with honoring their most authentic selves as well as navigating some of life’s toughest transitions. As individuals, we are constantly going through transitions whether its welcomed or unwelcomed. Transitions can influence emotional distress and have you questioning your values in life. I can help clients with identifying important values, instilling boundaries, and honoring your most authentic self. I enjoy collaborative and client centered sessions where we both are active participants in the client’s overall wellbeing.
(910) 742-0489
Verified
View Profile

Wilmington, NC 28403
Offers online therapy
$150 Per Session
I specialize in assisting individuals with honoring their most authentic selves as well as navigating some of life’s toughest transitions. As individuals, we are constantly going through transitions whether its welcomed or unwelcomed. Transitions can influence emotional distress and have you questioning your values in life. I can help clients with identifying important values, instilling boundaries, and honoring your most authentic self. I enjoy collaborative and client centered sessions where we both are active participants in the client’s overall wellbeing.
Diane M McKnight
Clinical Social Work/Therapist, MA, MSW, LMSW, LCSW, ATR Verified
Wilmington, NC 28403
Offers online therapy
$120
A safe, non-judgmental and relaxed opportunity for you to express your most authentic self. “Cookie Cutter" approaches rarely work. Our work together is set to your individual needs, and comfort level. I provide Art Therapy, Trauma-Informed Expressive Arts Therapy, Sandplay Therapy and Emotional Freedom Technique (EFT), and traditional talk therapy. Non-Traditional therapies are less threatening ways to explore your emotions and make it easier to express emotions that are hard to communicate with words alone. You might think, "I can't draw” that's OK. No art skills/knowledge needed. It’s about the PROCESS, not the end product.
(984) 232-7843
Verified

Wilmington, NC 28403
Offers online therapy
$120 Per Session
A safe, non-judgmental and relaxed opportunity for you to express your most authentic self. “Cookie Cutter" approaches rarely work. Our work together is set to your individual needs, and comfort level. I provide Art Therapy, Trauma-Informed Expressive Arts Therapy, Sandplay Therapy and Emotional Freedom Technique (EFT), and traditional talk therapy. Non-Traditional therapies are less threatening ways to explore your emotions and make it easier to express emotions that are hard to communicate with words alone. You might think, "I can't draw” that's OK. No art skills/knowledge needed. It’s about the PROCESS, not the end product.
Jacqueline Broadway
Licensed Clinical Mental Health Counselor, MS, LCMHC, LCAS Verified
Wilmington, NC 28403
Offers online therapy
$150
You feel like you are juggling a million things. You are trying to figure out who you are while struggling to meet the needs of everyday. Your life feels like it has drastically changed and you're not sure exactly how to deal with it. You may think to yourself "I should be happy, these are my best years," but can't seem to truly revel in the positive moments that do happen. I am here to help you find your truest, and most genuine self by adjusting the lens with which you view yourself and the world with. You will be able to seek clarity, peace, and more understanding.
(910) 390-8508
Verified
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Wilmington, NC 28403
Offers online therapy
$150 Per Session
You feel like you are juggling a million things. You are trying to figure out who you are while struggling to meet the needs of everyday. Your life feels like it has drastically changed and you're not sure exactly how to deal with it. You may think to yourself "I should be happy, these are my best years," but can't seem to truly revel in the positive moments that do happen. I am here to help you find your truest, and most genuine self by adjusting the lens with which you view yourself and the world with. You will be able to seek clarity, peace, and more understanding.
Jen Johnson
Licensed Clinical Mental Health Counselor, MS, MFA, CRC, BCC, LCMHC Verified
Wilmington, NC 28401
Offers online therapy
$150
I offer compassionate counseling and believe that we are all human and will experience suffering at times in our lives. These are challenging times, and you may be struggling with anxiety, stress, insomnia, loss, grief, or illness or perhaps you're recovering from trauma and are feeling overwhelmed. Maybe you're feeling badly about yourself because you're struggling. I'll teach you how to make peace with your inner critic, treat yourself with greater kindness and self-compassion, and reconnect with a sense of peace, happiness, and fulfillment and create a life that you love waking up to every day.
(910) 653-1690
Verified
View Profile

Wilmington, NC 28401
Offers online therapy
$150 Per Session
I offer compassionate counseling and believe that we are all human and will experience suffering at times in our lives. These are challenging times, and you may be struggling with anxiety, stress, insomnia, loss, grief, or illness or perhaps you're recovering from trauma and are feeling overwhelmed. Maybe you're feeling badly about yourself because you're struggling. I'll teach you how to make peace with your inner critic, treat yourself with greater kindness and self-compassion, and reconnect with a sense of peace, happiness, and fulfillment and create a life that you love waking up to every day.
Nova Swanstrom - Gender Specialist
Psychological Associate, MA, LPA Verified
Wilmington, NC 28401
Offers online therapy
$90
Waitlist for new clients only
I predominantly work with members of the LGBTQ+ community even if difficulties are not related to this part of your life. I provide affirmation and exploration to facilitate authenticity while taking into account the your values and goals within the framework of your life. I am equipped to work with family members to facilitate peace and workability in line with this authenticity. Difficulties such as depression, anxiety, mood dysregulation, psychosis, attention deficit, etc. are also addressed. Kink/Poly affirming. Transgender/Gender Specialist (Certified Member of World Professional Association for Transgender Health).
(910) 442-8480 x3009
Verified
View Profile

Wilmington, NC 28401
Offers online therapy
$90 Per Session
Waitlist for new clients only
I predominantly work with members of the LGBTQ+ community even if difficulties are not related to this part of your life. I provide affirmation and exploration to facilitate authenticity while taking into account the your values and goals within the framework of your life. I am equipped to work with family members to facilitate peace and workability in line with this authenticity. Difficulties such as depression, anxiety, mood dysregulation, psychosis, attention deficit, etc. are also addressed. Kink/Poly affirming. Transgender/Gender Specialist (Certified Member of World Professional Association for Transgender Health).
Michelle Walker
Clinical Social Work/Therapist, LCSWA Verified
Wilmington, NC 28403
Offers online therapy
$95
NEW office location beginning August 30th 2021: 4302 Wrightsville Ave. I understand that finding a therapist that fits your needs, your schedule, and your budget can be tough. That is why I offer a free 15 minute phone consultation to help us decided if I am the best option for you. The clients I work with are tired of feeling the weight of heavy thoughts and feelings and are ready for a change. If that sounds like you, please reach out today.
(910) 782-5292
Verified
View Profile

Wilmington, NC 28403
Offers online therapy
$95 Per Session
NEW office location beginning August 30th 2021: 4302 Wrightsville Ave. I understand that finding a therapist that fits your needs, your schedule, and your budget can be tough. That is why I offer a free 15 minute phone consultation to help us decided if I am the best option for you. The clients I work with are tired of feeling the weight of heavy thoughts and feelings and are ready for a change. If that sounds like you, please reach out today.
Dr. Cathy Norton Mental Health &Addiction Recovery
Licensed Clinical Mental Health Counselor, LCMHC, LCAS, CSOTP, CCTP, SAP Verified
Wilmington, NC 28403
Offers online therapy
$120
Feeling broken or overwhelmed? I understand. I've done much research on addiction, codependency & adult children from dysfunctional families. It is possible to overcome barriers to intimacy and learn why we repeat the same relationship mistakes over and over again in new relationships or why we choose unhealthy people. We can change and think differently. It takes effort and accountability, but there is help and hope. Learn from your past. Don't continue to be its victim and let the past determine your future. I work with mental health and all kinds of addictions (substances and behavioral). Let's talk. Live life!
(910) 408-7991
Verified
View Profile

Wilmington, NC 28403
Offers online therapy
$120 Per Session
Feeling broken or overwhelmed? I understand. I've done much research on addiction, codependency & adult children from dysfunctional families. It is possible to overcome barriers to intimacy and learn why we repeat the same relationship mistakes over and over again in new relationships or why we choose unhealthy people. We can change and think differently. It takes effort and accountability, but there is help and hope. Learn from your past. Don't continue to be its victim and let the past determine your future. I work with mental health and all kinds of addictions (substances and behavioral). Let's talk. Live life!

See more therapy options for Wilmington

Teletherapy
Teletherapy and Online counseling have grown enormously as a medium for therapy since the advent of social distancing. Most therapists are happy to provide sessions by video or phone.

All professionals are licensed to provide video therapy to clients within the State in which they hold their license. Cross State licensing exists, but is rare.

So if you're a client in Wilmington, this list of teletherapists are licensed to provide therapy to you online (by phone, video or text based chat) because they are within your state. They are sorted nearest to furthest, with professionals in Wilmington listed first.

Teletherapy via phone or video can be very similar to conventional in person sessions. The message is the same, even if the medium is different. There are some advantages in the form of convenience, lack of travel and being in comfort of your own home. Set against those, professionals find it more difficult to read non-verbal signals of their clients, and you may find you yourself can be more easily distracted.