Teletherapy for Durham, NC

Are you stuck and needing to process childhood trauma? Is your child sad, anxious or angry, and you know they need help? Do you feel like no one understands the challenges of creating a family (infertility, perinatal loss, miscarriage, IVF, adoption)? I shifted careers into mental health counseling in 2016 after 20 years of community advocacy to address injustice and empower women, children, and communities. I am a healing-centered, trauma-focused therapist now because I believe you - and your family - deserve guidance and support to reimagine and re-author your life narrative.

Hi. I’m Helen and I am here to help you Heal, Grow and Go. You are here because you or someone you love is ready to heal and grow. I work with clients to create goals which lead them into their preferred future and a more sustainable way of being. Many of my individual clients are going through life transitions, struggling with work/life balance, or are exhausted from parenting. Partners see me together to work on their communication and connection. I work with adults (18-80+) both individually and in relationships, and have a few spots for children 10 and under.

Grief, trauma and systemic oppression have increasingly become visible and universal experiences affecting individuals, couples, families and communities. I began my career working with the survivors of intimate partner violence and individuals/families grappling with cancer and death. These experiences have informed my practice working with individuals, couples and families dealing with loss, grief, trauma, anxiety/depression, major life changes, chronic illness, abuse and relational distress.

Psychotherapy should be collaborative and flexible, based on you and your specific story. Whether you have been through things in your life that are just coming to the surface or are feeling stuck and struggling to find joy and connection, I can help you gain clarity and find new ways to move through old challenges. Together, we will work toward deepening your connection to your core self and engaging more fully in the life you want. I provide an affirming and supportive space to process family of origin issues, grief, loss, relationship struggles and feelings of worry or anxiety.

I enjoy working collaboratively with adult clients to improve interpersonal relationships, identify strengths, and move toward a sense of wholeness. I am passionate about working with clients who are experiencing grief and loss, anxiety, depression, chronic illness, relationship issues and have a history of trauma. I adopt an anti-racist and LGBTQ affirming approach and recognize the ways in which ones identity development is impacted by systemic oppression.

I'm so busy, I'm overwhelmed, I'm so burned out, I have a lot going on right now. If you have ever used one or more of the previous statement therapy may be for you. I work with clients to explore ways in which stress, anxiety, and burnout impact our lives and how we can navigate them successfully. I strive to meet the needs of each client in the areas of anxiety, depression, grief/loss, imposter syndrome, lgbtqia+ issues, self esteem, racial/ ethnic identity concerns, social justice, and trauma. I love helping people step in their greatness.

As a therapist, I foundationally work from the belief that all humans deserve to feel safe and at home in their bodies. In this messy world, we can often find ourselves not trusting our bodies and wanting to change them. Sometimes within that mess, people may find themselves coping in ways that do not address their deep, underlying needs. I believe in this therapeutic process, you can reconnect with those needs and serve them more intentionally, healing the deepest parts of yourself. My goal is not only to help you find that healing, but to also enjoy and accept the messiness along the way.

Kym Azevedo is a Licensed Marriage and Family Therapist (LMFT) with 5 years of experience as a practicing therapist and 3 additional years working in mental health support and group facilitation. Kym specializes in working with teens and young adults navigating the transitions associated with these ages. They also work with adults facing mid-life and career transitions. Kym's philosophy of therapy is to help others better understand their personal narrative and how to express themselves in a positive and affirming story.

I work with individuals and couples to enhance their ability to cope in times of hardship, transitional periods and to problem solve life's many nuanced experiences. We collaborate and explore how the dynamic of engagement with self and others are connected to the most pressing issues.

Kierra Reed is a Licensed Marriage and Family Therapist and grief-informed professional with 6 years of experience in mental health. Kierra is passionate about helping those who have experienced complex trauma, abandonment, or loss in their family or community. She enjoys helping individuals, couples, and families build on their strengths and bring resilience and comfort back into their lives. She creates a compassionate and nonjudgmental environment where her clients can be their authentic selves. Kierra specializes in depression, anxiety, grief, trauma, relationship issues, and major life transitions.

Hey there! My name is Bekah, and I am a therapist at Three Oaks Behavioral Health & Wellness. I enjoy working with adults and teens on topics including identity, LGBTQ+ matters, self-esteem, life transitions, relationships, stress, depression, and inner child work. I am deeply passionate about working with folks seeking to unpack experiences of religious harm and spiritual abuse. I’ve experienced firsthand how isolating and confusing re-evaluating long-held belief systems can be, and I would love to support you as you identify what holds meaning for you and begin creating a life that aligns with your values.

My name is Thorne (they/them) and I am a white, queer, non-binary licensed clinical social worker associate (LCSWA) offering both individuals and couples/relationship therapy in Durham, NC. My work is grounded in fierce compassion and a belief that everyone is capable of healing and feeling like they belong. It is my experience that one of the key elements of transformative therapy is our relationship; that we are a good “fit” and that you feel safe to share your joy, anger, grief, and tears. My style is gentle, attentive, playful, and person-centered–drawing from relational, narrative, and attachment-based therapy approaches.

Kierra is a licensed Marriage and Family Therapist and Grief-Informed Professional in NC. She has a background in trauma and is passionate about helping families and people of color who have experienced complex trauma, abandonment or loss within their family or community. She enjoys helping individuals, couples and families build on their strengths and bring resilience and comfort back into their lives. Her goal is to create a compassionate and nonjudgmental environment, where each of her clients can be their authentic selves.

My approach to counseling is that we are our one minds, body, soul, and spirit - all within us is connected - we are one. Becoming reconnected is the process of returning to your whole self, back home to who we are designed to be. Although we cannot erase the harm done to us, we can reclaim and reconnect back to our original sense of self. Counseling is a process of coming back home to you. I am a fan of allowing you to guide our processes of coming home to you. My approach to therapy is an embodied, interpersonal and narrative (story) focused.

Are you struggling with anxiety, stress, depression, or relationship difficulties? Do you at times feel hopeless? When we experience life stressors, it is not uncommon to feel overwhelmed and unsure of where to go next. I have a passion for guiding people through these obstacles. My approach to therapy is warm, nonjudgmental, and compassionate. I am led by the belief that everyone is capable of growth and that our connections with others bring us great healing. By providing a safe and trusting therapeutic relationship, I aim to help you uncover your true potential and feel more empowered to live your life authentically.

Accepting New Patients as of 12/15/23 Hi there! My name is Elizabeth and I'm a Licensed Clinical Social Worker, Certified Sex Educator, and Grief Counselor. I utilize a strengths-based approach to collaborate with Patients to reach their goals and improve their overall well-being. I work with each Patient to develop individualized treatment plans that support in reducing the impact of emotional and mental challenges across environments. I deeply believe in the healing power of connection through therapy and welcome the chance to meet with you.

Nina Werness is a Licensed Counselor,(LCMHCA) and somatic therapist who offers anyone a positively focused experience to empower wellbeing from depression, stress and anxiety. My specialization in Trauma-based Counseling (MEd., NCC 87024) and Yoga Therapeutics (C-IAYT, E-RYT-500) offers a unique Centering Therapy that focuses on an individual's & couples' strengths to develop greater awareness & capacity to enjoy an empowered life of purpose & whole health as happiness. Each session you are given a personalized body-mind daily practice to grow your potential and to enrich your life purpose of deep inner peace.

Do you experience hopelessness, feeling that your circumstances will never get better? Do you feel sad and down, longing to experience joy and happiness? Do you feel stressed and overwhelmed, longing for the day to find emotional relief? Have you experienced a traumatic life event, and feel stuck, unable to move forward in your life? Born number seven of eight children, to parents committed to helping others, I knew that I too was called as a helper. A compassionate, empathetic Licensed Professional Counselor and Christian Counselor with over 20 years' experience, my desire is to provide you with hope, healing, and restoration.

Accepting New Clients - I work with people navigating issues of Anxiety, OCD, Life Transitions, Depression, Trauma, Identity, Self-esteem, and Relationships. I will work with you to emphasize acceptance, mindfulness, self-compassion, and using values to move toward a healthier well-being. I have experience working in outpatient community mental health, hospital, college, and the private practice settings. My self interests include backpacking, playing music, burritos, naps, documentaries, procrastination, attending concerts, gardening, and time with family and friends.