Therapists in Cornelius, NC

Photo of Kathy Pendlay, Pre-Licensed Professional in Cornelius, NC
Kathy Pendlay
Pre-Licensed Professional
Verified Verified
Cornelius, NC 28031
Kathy thoroughly enjoys working with adults, young adults and children. Her focus has been on addressing trauma, low self-esteem, college-related issues, women's issues, chronic health concerns, depression, and life transitional difficulties. Kathy prioritizes mutual connection and respect in a therapeutic relationship. She believes that everyone deserves to have a safe space for personal growth. She also encourages each individual to remember that taking even one small step can create a significant impact.
Kathy thoroughly enjoys working with adults, young adults and children. Her focus has been on addressing trauma, low self-esteem, college-related issues, women's issues, chronic health concerns, depression, and life transitional difficulties. Kathy prioritizes mutual connection and respect in a therapeutic relationship. She believes that everyone deserves to have a safe space for personal growth. She also encourages each individual to remember that taking even one small step can create a significant impact.
(980) 246-2557 View (980) 246-2557
Photo of Amy Bernstein, Clinical Social Work/Therapist in Cornelius, NC
Amy Bernstein
Clinical Social Work/Therapist, LCSW, LISW-CP, CH
Verified Verified
3 Endorsed
Cornelius, NC 28031
Spring is a wonderful time to begin your journey to a fulfilling life! In therapy, you can learn new ways of dealing with relationship or emotional issues, and create new healthy habits. If you are feeling stressed or anxious, I have lots of effective and easy anxiety coping techniques to share. Whether you need just a few sessions or longer term counseling, I am here to help.
Spring is a wonderful time to begin your journey to a fulfilling life! In therapy, you can learn new ways of dealing with relationship or emotional issues, and create new healthy habits. If you are feeling stressed or anxious, I have lots of effective and easy anxiety coping techniques to share. Whether you need just a few sessions or longer term counseling, I am here to help.
(704) 252-1568 View (704) 252-1568
Photo of Mike Tanis, Marriage & Family Therapist in Cornelius, NC
Mike Tanis
Marriage & Family Therapist, DMin, LMFT-S, CSAT, NCC
Verified Verified
16 Endorsed
Cornelius, NC 28031
Waitlist for new clients
Currently have a waitlist for evening clients.I enjoy working with and have extensive training in working with persons experiencing a variety of life's challenges. I tend to see a lot of adolescents, couples and families, as well as individuals that are having challenges in the following areas: anxiety, depression, separation/divorce, trauma and abuse, infidelity, spiritual concerns, career challenges, sexual addictions, sexual intimacy issues, loss and grief, blended family issues, issues of sexuality, parenting, ADHD & focus challenges, oppositional and/or entitled adolescents and overall relationship challenges within families.
Currently have a waitlist for evening clients.I enjoy working with and have extensive training in working with persons experiencing a variety of life's challenges. I tend to see a lot of adolescents, couples and families, as well as individuals that are having challenges in the following areas: anxiety, depression, separation/divorce, trauma and abuse, infidelity, spiritual concerns, career challenges, sexual addictions, sexual intimacy issues, loss and grief, blended family issues, issues of sexuality, parenting, ADHD & focus challenges, oppositional and/or entitled adolescents and overall relationship challenges within families.
(704) 751-0173 View (704) 751-0173
Photo of Krystie Green, Clinical Social Work/Therapist in Cornelius, NC
Krystie Green
Clinical Social Work/Therapist, LCSWA
Verified Verified
1 Endorsed
Cornelius, NC 28031
Are you feeling stuck and not quite like yourself or in the midst of a difficult time? I want to help you feel comfortable, safe and open to share your past hurts and current stresses to get back on the road to being your best self. Exploring your thoughts, feelings, attachment, relationship patterns and trauma will offer you better insight into who you are and help you get out of the rut you find yourself in. I can help with relationships and family challenges, career stress, grief, anxiety, depression, ADHD and navigating the transitions that are just a part of life. Together, we can work through anything; you are worth it!
Are you feeling stuck and not quite like yourself or in the midst of a difficult time? I want to help you feel comfortable, safe and open to share your past hurts and current stresses to get back on the road to being your best self. Exploring your thoughts, feelings, attachment, relationship patterns and trauma will offer you better insight into who you are and help you get out of the rut you find yourself in. I can help with relationships and family challenges, career stress, grief, anxiety, depression, ADHD and navigating the transitions that are just a part of life. Together, we can work through anything; you are worth it!
(980) 385-4957 View (980) 385-4957
Photo of Sharika McFadden, Licensed Clinical Mental Health Counselor in Cornelius, NC
Sharika McFadden
Licensed Clinical Mental Health Counselor, LPC-S
Verified Verified
Cornelius, NC 28031  (Online Only)
Dr. Sharika Mcfadden is a Licensed Professional Counselor (LPC) with over 20 years of experience working with adults, children, and families. She is passionate about supporting adults, couples, and individuals in making change. Dr. McFadden specializes in many areas, including (but not limited to) work-life balance issues, couples therapy, career counseling, relationship issues, transgender and LGBTQIQ+ issues, anxiety, major life transitions, military family life, and child custody concerns.
Dr. Sharika Mcfadden is a Licensed Professional Counselor (LPC) with over 20 years of experience working with adults, children, and families. She is passionate about supporting adults, couples, and individuals in making change. Dr. McFadden specializes in many areas, including (but not limited to) work-life balance issues, couples therapy, career counseling, relationship issues, transgender and LGBTQIQ+ issues, anxiety, major life transitions, military family life, and child custody concerns.
(980) 983-3145 View (980) 983-3145
Photo of Christopher C. Marelli, Clinical Social Work/Therapist in Cornelius, NC
Christopher C. Marelli
Clinical Social Work/Therapist, LCSW, VSP, DAAETS
Verified Verified
Cornelius, NC 28031
Waitlist for new clients
Everyone has a story, and I want to listen to yours. Encouraging hope, helping a person see their worth, and teaching them how to advocate for themselves drives my practice as a therapist. I will meet you where you are and help you reach your goals on your journey to finding hope, healing, and meaning in your life. I provide advocacy, care, and support for those seeking self-improvement, enduring crises and life's challenges, and those suffering from family and relationship conflict, anxiety, bipolar disorder, depression, grief and loss, OCD, PTSD, complex trauma, panic, interpersonal violence, and work or school-related stressors.
Everyone has a story, and I want to listen to yours. Encouraging hope, helping a person see their worth, and teaching them how to advocate for themselves drives my practice as a therapist. I will meet you where you are and help you reach your goals on your journey to finding hope, healing, and meaning in your life. I provide advocacy, care, and support for those seeking self-improvement, enduring crises and life's challenges, and those suffering from family and relationship conflict, anxiety, bipolar disorder, depression, grief and loss, OCD, PTSD, complex trauma, panic, interpersonal violence, and work or school-related stressors.
(828) 439-0566 View (828) 439-0566
Photo of Kara Ewing, Clinical Social Work/Therapist in Cornelius, NC
Kara Ewing
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Cornelius, NC 28031
"Life's roughest storms prove the strength of our anchors!" With almost 20 years of experience in working with individuals of all ages as well as families, I have taken great pride in helping others recognize their individual strengths to weather the many storms of life. Although I work with all ages, I have a special passion for working with older children and teens and their families. Throughout my career, I have helped parents find the balance of providing support and love coupled with discipline to have healthy, happy relationships with their children and teens.
"Life's roughest storms prove the strength of our anchors!" With almost 20 years of experience in working with individuals of all ages as well as families, I have taken great pride in helping others recognize their individual strengths to weather the many storms of life. Although I work with all ages, I have a special passion for working with older children and teens and their families. Throughout my career, I have helped parents find the balance of providing support and love coupled with discipline to have healthy, happy relationships with their children and teens.
(980) 399-5290 View (980) 399-5290
Photo of Brandon Ostwalt, Licensed Professional Counselor in Cornelius, NC
Brandon Ostwalt
Licensed Professional Counselor, MA, LCMHC, LCAS
Verified Verified
Cornelius, NC 28031
If you are reading this, just know that you have taken an important first step in your mental health recovery. It has been my privilege to work with a very diverse group of clients of varying races, ethnicities, nationalities, genders and gender identities, sexual orientations, religions, disabilities, etc. I have also worked with clients of all ages, but most of my work has been with those age 13 and older. I draw mainly from the evidence-based treatments of cognitive behavioral therapy, acceptance and commitment therapy, cognitive processing therapy, and dialectical behavioral-informed therapeutic interventions.
If you are reading this, just know that you have taken an important first step in your mental health recovery. It has been my privilege to work with a very diverse group of clients of varying races, ethnicities, nationalities, genders and gender identities, sexual orientations, religions, disabilities, etc. I have also worked with clients of all ages, but most of my work has been with those age 13 and older. I draw mainly from the evidence-based treatments of cognitive behavioral therapy, acceptance and commitment therapy, cognitive processing therapy, and dialectical behavioral-informed therapeutic interventions.
(704) 270-6952 View (704) 270-6952
Photo of Chanel C. Bowen, Licensed Clinical Mental Health Counselor in Cornelius, NC
Chanel C. Bowen
Licensed Clinical Mental Health Counselor, LCMHC, LCAS, CCS, NCC
Verified Verified
Cornelius, NC 28031
If you've been experiencing anxiety, depression or issues with substance use lately, I'd like to help. Today's stressors have been affecting home life, professional life, emotional stability and many other areas. It can help to have a positive therapeutic relationship to work on feeling more balanced and improving your quality of life. You can consider yourself starting a personal Inner Renovations project where you'll receive Faith-Forward Counseling & access Mindfulness-Based tools that support your treatment plan and help you restore balance in Mind/Body/Spirit. Add structure to your self-care and make your wellbeing priority.
If you've been experiencing anxiety, depression or issues with substance use lately, I'd like to help. Today's stressors have been affecting home life, professional life, emotional stability and many other areas. It can help to have a positive therapeutic relationship to work on feeling more balanced and improving your quality of life. You can consider yourself starting a personal Inner Renovations project where you'll receive Faith-Forward Counseling & access Mindfulness-Based tools that support your treatment plan and help you restore balance in Mind/Body/Spirit. Add structure to your self-care and make your wellbeing priority.
(980) 888-8284 View (980) 888-8284
Photo of Iesha Williams, Licensed Professional Counselor in Cornelius, NC
Iesha Williams
Licensed Professional Counselor, LCMHC
Verified Verified
Cornelius, NC 28031
Iesha Williams is a Licensed Clinical Mental Health Counselor with 6 years of experience in the field of mental health. She is also a Licensed Clinical Addictions Specialist Associate (LCASA). Iesha enjoys facilitating and supporting adolescents, young adults, and adults with various concerns in their day-to-day life. Iesha specializes in depression, anxiety, and substance use.
Iesha Williams is a Licensed Clinical Mental Health Counselor with 6 years of experience in the field of mental health. She is also a Licensed Clinical Addictions Specialist Associate (LCASA). Iesha enjoys facilitating and supporting adolescents, young adults, and adults with various concerns in their day-to-day life. Iesha specializes in depression, anxiety, and substance use.
(980) 268-3518 View (980) 268-3518
Photo of Carol Rose in Cornelius, NC
Carol Rose
MA, CARC, ITC-1
Verified Verified
1 Endorsed
Cornelius, NC 28031
Are alcohol and drugs playing an unwelcome role in your family's life? Are you tired of nagging and pleading in hopes of making it stop? Would you like strategies that work? I am a Certified Addiction Recovery Coach, clinically educated with a master's degree in counseling. Through my training, I support your family in finding and increasing motivation for your loved one to make positive changes. Instead of yelling, threatening or avoiding, we use strategies and tools that invite your loved one into recovery. Supporting through Understanding, Awareness and Action are the focus.
Are alcohol and drugs playing an unwelcome role in your family's life? Are you tired of nagging and pleading in hopes of making it stop? Would you like strategies that work? I am a Certified Addiction Recovery Coach, clinically educated with a master's degree in counseling. Through my training, I support your family in finding and increasing motivation for your loved one to make positive changes. Instead of yelling, threatening or avoiding, we use strategies and tools that invite your loved one into recovery. Supporting through Understanding, Awareness and Action are the focus.
(980) 414-5012 View (980) 414-5012
Photo of Lisa Firullo in Cornelius, NC
Lisa Firullo
MEd, LCMHC
Verified Verified
1 Endorsed
Cornelius, NC 28031  (Online Only)
If you feel overwhelmed, can't shut your brain off and worry about many things, I understand. I have a passion for supporting people with anxiety, depression, and navigating daily life stressors and challenges. I support people to navigate big transitions and create the life they want. I believe our thinking pattern, and the way we interpret the world, influence behaviors and can keep us in our current state. By adjusting these patterns we can begin to change the outcome. I work with people to build confidence, self-compassion and self-esteem, to move from stuck to thriving, heal, and live with more joy.
If you feel overwhelmed, can't shut your brain off and worry about many things, I understand. I have a passion for supporting people with anxiety, depression, and navigating daily life stressors and challenges. I support people to navigate big transitions and create the life they want. I believe our thinking pattern, and the way we interpret the world, influence behaviors and can keep us in our current state. By adjusting these patterns we can begin to change the outcome. I work with people to build confidence, self-compassion and self-esteem, to move from stuck to thriving, heal, and live with more joy.
(704) 266-6328 View (704) 266-6328
Photo of Kaitlin D Barnhill, Licensed Clinical Mental Health Counselor in Cornelius, NC
Kaitlin D Barnhill
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Cornelius, NC 28031
I graduated from UNCC with her MA degree in Mental Health Counseling with a specialty in Addiction Counseling. My therapeutic focus is on a person-centered approach while tailoring therapeutic modalities to assist her clients (adolescents to adults) with a variety of issues, including anxiety, depression, and other mental health concerns. In addition I have a basic training EMDR (Eye Movement Desensitization and Reprocessing Therapy) to be able to meet the needs of more clients. When I am not doing therapy I enjoy spending time with my family and two golden retrievers.
I graduated from UNCC with her MA degree in Mental Health Counseling with a specialty in Addiction Counseling. My therapeutic focus is on a person-centered approach while tailoring therapeutic modalities to assist her clients (adolescents to adults) with a variety of issues, including anxiety, depression, and other mental health concerns. In addition I have a basic training EMDR (Eye Movement Desensitization and Reprocessing Therapy) to be able to meet the needs of more clients. When I am not doing therapy I enjoy spending time with my family and two golden retrievers.
(704) 912-0378 View (704) 912-0378
Photo of Shelia King, Licensed Clinical Mental Health Counselor in Cornelius, NC
Shelia King
Licensed Clinical Mental Health Counselor, MACC, LCMHC, CSAT
Verified Verified
3 Endorsed
Cornelius, NC 28031
Are you struggling with depression, anxiety, a loss of self-worth, or a loss of hope? If you are tired of being plagued by uncontrollable addictive behaviors, partner betrayal trauma, triggers, negative thoughts, an inability to turn off your brain, or low self-esteem, I can help., Identifying the source and reprocessing memories helps eliminate the pain. I use EMDR to resolve past trauma and present difficulties. EMDR often helps get to the source of your trauma and distress. I offer EMDR in the office and through an online platform called, RemotEMDR for NC residents.
Are you struggling with depression, anxiety, a loss of self-worth, or a loss of hope? If you are tired of being plagued by uncontrollable addictive behaviors, partner betrayal trauma, triggers, negative thoughts, an inability to turn off your brain, or low self-esteem, I can help., Identifying the source and reprocessing memories helps eliminate the pain. I use EMDR to resolve past trauma and present difficulties. EMDR often helps get to the source of your trauma and distress. I offer EMDR in the office and through an online platform called, RemotEMDR for NC residents.
(919) 328-2649 View (919) 328-2649
Photo of Henkel Counseling and Consulting, PLLC, Clinical Social Work/Therapist in Cornelius, NC
Henkel Counseling and Consulting, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Cornelius, NC 28031
Not accepting new clients
At Henkel Counseling and Consulting, PLLC, our mission is to partner with our clients to deepen their care and understanding of themselves; the whole person, body, mind and soul, so they can do life healthier and happier with those they love. Jessica Henkel earned her undergraduate degree from Elon University, and went on to the University of Maryland, Baltimore, for her Masters in Clinical Social Work. Jessica has over fifteen years experience working in a variety of clinical settings. Jessica works with children (10+), adolescents and adults.
At Henkel Counseling and Consulting, PLLC, our mission is to partner with our clients to deepen their care and understanding of themselves; the whole person, body, mind and soul, so they can do life healthier and happier with those they love. Jessica Henkel earned her undergraduate degree from Elon University, and went on to the University of Maryland, Baltimore, for her Masters in Clinical Social Work. Jessica has over fifteen years experience working in a variety of clinical settings. Jessica works with children (10+), adolescents and adults.
(704) 368-4681 View (704) 368-4681
Photo of Daria Barksdale, Counselor in Cornelius, NC
Daria Barksdale
Counselor, MS, LCMHC, RYT 200
Verified Verified
Cornelius, NC 28031  (Online Only)
Caring for myself is not self-indulgence, it is self-preservation” - Audre Lorde. Maybe you’ve been feeling imbalanced or lost. You may have been having difficulty finding inner peace or may have been struggling with finding a coping tool that works for you.
Caring for myself is not self-indulgence, it is self-preservation” - Audre Lorde. Maybe you’ve been feeling imbalanced or lost. You may have been having difficulty finding inner peace or may have been struggling with finding a coping tool that works for you.
(704) 842-9070 View (704) 842-9070
Photo of Michelle Little Smith, Clinical Social Work/Therapist in Cornelius, NC
Michelle Little Smith
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Cornelius, NC 28031
Not accepting new clients
I am the Owner and Founder of Counseling Associates at the Lake, Inc. and have over 30 years of clinical experience as a therapist. The connections I make partnering with my clients during some of the toughest times of their lives and sharing in their journey as they grow, as they strengthen themselves and their relationships and as they heal is a privilege and one that I cherish. I am passionate about the mental health field and my work in it. I am grateful to have I profession that I love so much. I am an ardent ally and safe space for LGBTQ+ clients and all clients in any vulnerable, marginalized or oppressed groups.
I am the Owner and Founder of Counseling Associates at the Lake, Inc. and have over 30 years of clinical experience as a therapist. The connections I make partnering with my clients during some of the toughest times of their lives and sharing in their journey as they grow, as they strengthen themselves and their relationships and as they heal is a privilege and one that I cherish. I am passionate about the mental health field and my work in it. I am grateful to have I profession that I love so much. I am an ardent ally and safe space for LGBTQ+ clients and all clients in any vulnerable, marginalized or oppressed groups.
(980) 389-7698 View (980) 389-7698
Photo of Sarah Feurer, Clinical Social Work/Therapist in Cornelius, NC
Sarah Feurer
Clinical Social Work/Therapist, MSW, LCSW, RPT-S
Verified Verified
Cornelius, NC 28031
Not accepting new clients
I understand that the most difficult step in therapy can be making the first phone call and scheduling the first appointment. It is important to feel comfortable and at ease with the person you choose to see for counseling. I aim to create a peaceful, safe space for my clients to explore and process their emotions or life stressors. While I treat both children and adults, treatment modalities vary based on need.
I understand that the most difficult step in therapy can be making the first phone call and scheduling the first appointment. It is important to feel comfortable and at ease with the person you choose to see for counseling. I aim to create a peaceful, safe space for my clients to explore and process their emotions or life stressors. While I treat both children and adults, treatment modalities vary based on need.
(919) 759-5817 View (919) 759-5817
Photo of Shaunna Rushing, Counselor in Cornelius, NC
Shaunna Rushing
Counselor, MA, NCC, LCMHCA
Verified Verified
3 Endorsed
Cornelius, NC 28031
As a woman and/or mother, it can feel like you are buried underneath the relentless demands of everyone else in your life. It can leave you feeling invisible, angry, & exhausted. It doesn’t have to feel that way - together we can uncover your needs, wants, & desires so you can create a satisfying, fulfilling, and connected life. In therapy, I hold space for you to explore what your needs are, & examine the barriers & relationship patterns that might be keeping you tired & feeling stuck. Together we will develop an understanding of yourself that ultimately empowers you to use your voice & implement the change you need & want.
As a woman and/or mother, it can feel like you are buried underneath the relentless demands of everyone else in your life. It can leave you feeling invisible, angry, & exhausted. It doesn’t have to feel that way - together we can uncover your needs, wants, & desires so you can create a satisfying, fulfilling, and connected life. In therapy, I hold space for you to explore what your needs are, & examine the barriers & relationship patterns that might be keeping you tired & feeling stuck. Together we will develop an understanding of yourself that ultimately empowers you to use your voice & implement the change you need & want.
(980) 404-2672 View (980) 404-2672
Photo of Ryan Clifford, Marriage & Family Therapist in Cornelius, NC
Ryan Clifford
Marriage & Family Therapist, MA, MFT
Verified Verified
2 Endorsed
Cornelius, NC 28031
I believe people can change when they feel truly heard in a safe environment. I work to provide this experience via unconditional positive regard and acceptance. I assist clients in expanding emotional awareness and understanding how our emotions impact our behaviors. I am currently licensed in the North Carolina, Nevada, and Washington. I see client's virtually and in person. My office is located in the Lake Norman - Charlotte, NC area (Cornelius, NC). More info about me at www.integrative-minds.com. I specialize in treating trauma symptoms with EMDR both in person and virtually.
I believe people can change when they feel truly heard in a safe environment. I work to provide this experience via unconditional positive regard and acceptance. I assist clients in expanding emotional awareness and understanding how our emotions impact our behaviors. I am currently licensed in the North Carolina, Nevada, and Washington. I see client's virtually and in person. My office is located in the Lake Norman - Charlotte, NC area (Cornelius, NC). More info about me at www.integrative-minds.com. I specialize in treating trauma symptoms with EMDR both in person and virtually.
(704) 480-3868 View (704) 480-3868

How does your Therapist compare?

Number of Therapists in Cornelius, NC

200+

Average cost per session

$145

Therapists in Cornelius, NC who prioritize treating:

93% Anxiety
90% Depression
76% Relationship Issues
76% Self Esteem
69% Coping Skills
69% Stress
68% Trauma and PTSD

Average years in practice

13 Years

Top 3 insurances accepted

90% BlueCross and BlueShield
68% Aetna
57% Cigna and Evernorth

How Therapists in Cornelius, NC see their clients

90% In Person and Online
10% Online Only

Gender breakdown

84% Female
15% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Cornelius?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.