Teletherapy for Bozeman, MT

You may be struggling to find a deep connection with yourself and others and wondering why you act and think the way you do. I specialize in working with clients who are interested in engaging in self-reflection as a means to better understand themselves and their relationships. I understand that clients are looking for some resolve from their distress, no matter how big or small the distress feels. I like to help clients find useful and accessible strategies to begin moving them towards their treatment goals.

If talk therapy has not been 100% effective and you are seeking a holistic approach that includes healing of your mind, brain, and body, the nCenter might be what you are looking for. Our team of dedicated professionals works to integrate counseling, neurofeedback, and nutritional counseling along with qEEG brain maps and psychological assessments so that our clients can experience healing at all levels. We also have a PA who is able to provide medication management. The nCenter is committed to the highest standards of excellence, and we work to consider both your financial needs and your personal preferences about our services.

I am a licensed marriage and family therapist who specializes in working with individuals experiencing depression, anxiety, and trauma that leads to difficulties with regulating emotions. I support clients who experience overwhelming anxiety that leads to behaviors like shutting down, self injurious behaviors and withdrawal from social situations. The clients I work with are willing to unpack childhood and the unconscious to increase self awareness and help them make sense of their current behaviors. I also work with couples who struggle with communication that leads to discontentment in their relationships.

In life, change is inevitable. Sometimes we want it, and sometimes we don't. Sometimes it comes easy, and sometimes it's among the hardest thing we'll ever try to do. Themes central to experiencing change include tolerating uncertainties, having safe supportive others who can witness and support change, and having choice on the kinds of support needed to make sustainable change. I'm pleased to offer Psychotherapy to residents in the State of Montana, as well as Programs and Collective Healing Communities.

A few daytime appointments available in April. Imagine a world where growing up was easy and adulting was just as simple? There would be no peer relationship struggles, everyone had great self-esteem, angelic behaviors abounded, and traumatic life events never occurred. Heck, even our work and home lives were a breeze, we all had uncomplicated relationships, and mental health concerns did not exist. Unfortunately, we do face hard things. Therapy is a way to get help, guidance, and relief as you walk through the daily challenges of life. Are you ready for change? I bet you are!

I use Emotionally Focused Therapy (EFT) to help individuals identify their attachment needs and help the couple work together to form a more secure bond. With EFT, I will help the couple or individual strengthen their relationships through emotional bonding with their partner/friend/family member.

Are you seeking safety, understanding and empathy? I've learned to build a very safe environment for clients, one where the client can be just who they need to be in that moment and that there's no judgment for that, that they can come forward with what's really hurting them or frightening them and we can actually address it in a way that makes sense to them.

Same week appointments available now: www.therapyportal.com/p/bozeman59715/ We help individuals, couples, teens, college students and children who are struggling with anxiety, depression, feelings of sadness, relationship issues, life adjustments, career issues and more. We work with couples and families who want to improve their relationships, whether they are just hitting some bumps in the road or are on the brink of splitting up. We also work with clients who want to work on their relationship but have partners that aren't yet ready. Please do reach out; there is no better time than the present to seek help.

As a 5th-generation Montanan, I have experienced the value of deep roots and being connected to a place, a people, and a story. I believe relationships are at the heart of every story, and am passionate about helping individuals, families, and children reconnect with others and reconnect with themselves to make sense of their past, present, and future. I have training in individual therapy for adults and minors, couples therapy, and family systems. Whether working with adults, children, or families, I believe relationships are the mechanism for healing and that my relationship with my clients is a starting point for change.

I have been practicing psychotherapy for over 28 years. My experience allows me to work in deeper ways that help my clients to make meaningful and often dramatic changes in the way that they feel about themselves. These internal changes often lead to exciting and fulfilling external changes (i.e. relationships, increased meaningfulness in one's life, aliveness). When clients have feelings of depression, anxiety, stress, overwhelm, or lack of connection - I work with them in ways that help them to uncover and heal the parts of themselves that may have them stuck. My clients often report that our work is unlike previous therapy.

Hi - Welcome to ONLINE counseling. I have a unique practice that supports people from all over Montana --- after 15 years of seeing couples and individuals in person in my Bozeman office, I'm now working exclusively with individuals online. I have had the honor of helping hundreds of Montanans conquer their depression or anxiety, regain their confidence, improve their communication skills, renew their relationship by working on themselves ... and to get back to being the person they want to be. I think you'll be surprised at how comfortable online therapy feels - it's just like sitting in the same room.

We got this! Together, we can explore the obstacles you are facing and turn them into opportunities for a happier life and healthier relationships. Sometimes life is just plain difficult, and it seems like no matter which way you turn, you are blocked. It’s frustrating and scary and there seems to be no way out of the box we are in. But it is the choices we make during those very times that open, or create, the windows and doors we need. It is about taking in and making sense of the information our emotions and experiences are providing us and figuring out how to turn those insights into action.

Are you tired of feeling burned out, disconnected, and overwhelmed? You want to feel authentic in yourself and life with more ease and less emotional turmoil. You're ready to feel connected in your relationships and fulfilled by work, family, and life. Women often lack support, resulting in hyper functionality and dependence on unhealthy coping skills or relationships. As matriarch of Illuminate Counseling group, I have gathered a collective of expert therapists trained in mind-body and relational strategies to help you resolve stuck places and connect to the deep wisdom and joy necessary to navigate life, work and relationships.

I am trained as a grief counselor and also in EMDR. I also work with couples as an EFT therapist and have a strong belief that relationship is at the center of our well-being; whether it's our relationship with others or with ourselves and am versed in Internal Family Systems Therapy. I also belong to team of practitioners who meet weekly to consider the needs of our clients. We offer an excellent and holistic approach for your care.

Do you want to feel confident and calm in yourself, but feel like you’re never quite enough, or even that you’re too much at times? Do you want to be able to relax and fully enjoy the present moment, but just can’t shake the stress and anxiety? Do you want to feel accepted by others, but find yourself worried about being judged or catch yourself thinking critically of yourself? If so, great awareness! Now, let's work through the stuck points. If your goals are to challenge old patterns that no longer work, learn new skills, effectively process emotions, and just be more YOU then send me a message!

Would you like to be really listened to, with powerful empathy and compassion? I offer individual therapy for adults and adolescents. I provide individuals struggling with stress, anxiety, depression, loss, post-traumatic stress disorder, and self-esteem a safe place to slow down, get to know, and learn how to care for your deepest self. I can help you learn to relate to difficult emotions and aspects of yourself in ways that support your growth toward the most relaxed, self-accepting, joyful you. I am gender affirming and sex and body positive.

Currently Accepting Clients Worldwide! Book your first session by visiting our website. We offer a wide range of fees and availability.

Pause. Breathe in... Exhale... How are you? You may feel overwhelmed or anxious when you slow down. Or, maybe things feel a bit out of control right now; your relationships seem off, you feel alone, lost, or stuck. Perhaps, you have a lot of deep thoughts and big feelings and are not sure how to process everything. If any of these statements resonate, you deserve a safe space to feel seen and heard and to explore and process your experiences.

Are you struggling to enjoy your personal, or professional life because of uncomfortable symptoms you wish to alleviate? Do you wish you could grow personally from talking about your problems? Counseling may be a great choice for you! When you feel understood and respected and believed by a counselor, a world of opportunity and personal growth can open up. Clients from all backgrounds in Bozeman come in seeking counseling for trauma, personal growth and overall mental health and wellbeing. We offer individualized services tailored to the client's needs. Expect to set goals and meet them, as we approach wellness, together.