Teletherapy for Columbia, MO

Stuck in cycles of people-pleasing, perfectionism, and over functioning? Do you desire to step beyond past trauma? Ready to break up with those old cycles that keep holding you back from a life of greater joy and authenticity? If these questions pull on your heartstrings, you’ve found me for a reason. I’ve been helping people overcome relational trauma since 2011, as I facilitate proven, world-class methods to deliver the powerful life change you seek. I work adeptly with those recovering from mother and father wounds, relationship trauma, as well as sexual abuse.

You don't have to struggle to get through the day! Learn skills to work through feelings of not being enough, and develop strategies that diminish anxiety and depression symptoms. Trauma and dysregulation do not have to control your life, you get to be in control of your journey! Don't let your past or unresolved family issues keep you feeling worthless. Let's work through these challenges together, you don't have to figure this out alone! If you find yourself frequently needing to please others or just unsure of who you are I may be the counselor for you! -Now providing Couples Counseling as well!

I can help you achieve healthier relationships, more confidence, self understanding, and peace of mind. I have helped adults, college students and couples with support, understanding and answers for over 20 years. I am best suited to help people struggling with relationship problems, depression, anxiety, and chronic unhappiness. I have a depth of "real-world" experiences. I offer a FREE PHONE CONSULTATION. This is a one-time call in which I will provide suggestions how to help you! Accepting all insurance plans, credit and debit cards. Call 573-424-2605 or visit http://www.jimhertelphd.com.

Hi! I am a trauma-informed,licensed marriage and family therapist that works with individuals, couples and families. I facilitate a warm, caring, and open space where clients can explore their emotions, attachment styles, build resilience, and discover inner strengths. My typical client is a high achieving/perfectionist type personality learning better ways of managing these symptoms and internal processes. I facilitate a deeper understanding of where present symptoms stem from (the root). I specialize in Anxiety, depression, stress, grief, loss, parenting, trauma, infertility/RPL and couples. Www.newmoontherapyllc.org

"It's okay not to be okay!" Sometimes all you need is to give yourself permission to not be okay. There are moments in our lives when facing issues alone is not enough and it becomes difficult to navigate life's circumstances. That's where I step in. If you are suffering from trauma, grief, life stressors, relationship conflict, depression, or anxiety, I work with you at your point of need.

Now accepting online clients! I am a board certified telemental health counselor providing online counseling for residents of Missouri. I currently offer online sessions for individuals, couples, and families. I have worked for several large community mental health agencies, a local college counseling center, provided psychotherapy for the University system and numerous co-occurring substance facilities. It is through these experiences that I continue to be passionate about helping all clients improve their lives, relationships and their mental health.

Men, women, individual and relationship therapy. Dr. Pam Mauch and I created True Love Ways Relationship Success tools. We can teach you communication skills that will not only help you prevent destructive arguments, they will also help you enjoy a more safe loving relationship. Safety in relationships keeps people together. We developed these skills over the last thirty years working with couples and individuals. I specialize in working with men, women, couples, and families with adolescents. I have training, skills and experience working with addictions and codependency. The Men’s Support Group I started in 1994 still meets.

After retiring as Director of Counseling at Lindenwood University, I moved to Warren County; I live in Wright City and now practice videotherapy from my home office. I have been an LPC in Missouri since 1987, and the author of two books. I very much enjoy working with clients; I have a professional, energetic, friendly style. As a systems therapist, I approach clients in an interdependent manner... never in isolation. Even when working with individual clients, I am mindful of how their myriad relationships affect them...and how they affect others. I think of all clients psycho-biologically. IFS and ketamine are new interests.

Relationships are central to our core being. Our pain, agony, and joy is embedded in our relationships. Therapy is the navigation of relationships. Whether it is the lack of support from our parents or our partners, unresolved trauma or PTSD, persistent anxiety or depression, or the desire to live more authentically with those closest to us, embarking on a path toward healing is a courageous first step. As you begin on this path, you will learn to communicate more authentically, feel more centered, and develop multiple ways of dealing with life’s challenges.

Jungian analytic work understands that life is unpredictable. Everyone struggles at some point in life. Sometimes the accompanying suffering tears at the very fabric of our understanding of ourselves and how we fit in the world. Life no longer makes sense. Life is not the way you thought it would be or should be. Unbidden desires, anxieties or depression come in to interfere with your ability to live the life you want. Others in your life behave in ways that disrupt your peace of mind and ability to live a meaningful life. Issues you thought you had dealt with long ago resurface in the present.

Hi! My name is Aimee (she/her/hers) and I am happy you’re here. In the words of Carl Rogers, “The curious paradox is that when I accept myself just as I am, then I can change.” Acceptance is an essential component of change. I will accept you just as you are and help you learn to fully accept yourself. Together, through a mindfulness approach, we will begin to work towards the life you desire. We will explore your thoughts, emotions, and physical sensations to gain self-awareness. I will assist in helping you track and modify behaviors that you have the desire to change.

If you are caught in a rut or unsure how to get through a crisis in your life, working with me can be a spur to your personal growth. If your relationships are not where you want them to be, I can help you and your partner create the connection, understanding, and respect you want. If you've tried unsuccessfully to change a behavior, I can make a difference as someone with experience treating addictions and other compulsive behaviors. As a counselor, I can help you see what's getting in your way and learn what you can do to make the changes you want.

What makes counseling work? A study found that resilience, relationship and faith make a difference. Together we can figure out your capacity for resilience - yes you have a capacity for change. One of the best things about counseling is building relationship. You can't know someone without allowing them to know you. Building that relationship is my primary focus and greatest strength. Believing that change is possible and using that belief can help your process. What are your values and beliefs? How do they guide you? I use my faith in my process, I will encourage you to use yours, whatever it may be - all are welcome.

I am a Licensed Clinical Social Worker in the state of Missouri with over 15 years of experience supporting individuals, couples, families, and groups with a wide variety of presenting concerns. I have experience working in outpatient settings, residential treatment programs, psychiatric rehabilitation centers, and as an adjunct professor for the University of Missouri.

Are you confused by your emotions? Do you feel overwhelmed by anxiety? Do you ever wonder why you feel so depressed? Do you wish you could connect to other people?

I’m a licensed psychologist whose training and experience are in the area of Clinical Psychology. My work with individuals grows out of the perspective that people have innate abilities and unique experiences in life that combine to shape the ways in which they view themselves and others. I seek to help individuals understand the issues that may be preventing them from reaching life goals. I work with clients to help them create and maintain an understanding of themselves and the world around them. This kind of therapeutic work can result in a reduction of distress and an increase in positive interactions with others.

Do you find yourself struggling through day-to-day life? Whether you’re going through a big life transition such as a divorce or a new baby, or you find yourself anxious or depressed for a reason you can’t seem to figure out, you may need someone to help. I can walk with you through the ups and downs of your life, listening without judgment and helping you get to the root of the issue.

We all go through difficult times at different parts of our life. It can help to have someone to talk to. I have particular experience with adults in midlife crisis, couples counseling, and adolescents experiencing, school problems, behavior problems, parent/child conflict, and trauma. I have experience with individual therapy, parent/child conflict, divorce, alternative relationships and LGBTQIA issues. I specialize in trauma treatment for all age groups. CURRENTLY OFFERING TELEMEDICINE SESSIONS VIA ZOOM OR SKYPE.

Hello, I’m Daniel Downey, a Licensed Clinical Social Worker and therapist based in St. Louis, Missouri. I provide mental health services to individuals across the state. My practice has two main areas of focus. The first is working with individuals experiencing anxiety and related disorders such as OCD, phobias, panic disorder, and depression. I My second area of focus is working with young adults experiencing difficulties with major life transitions, including those related to gender identity and sexuality. I incorporate cognitive theory, solution focused therapy, mindfulness, and Acceptance and Commitment Therapy approaches.