Sanctuary Psychotherapy
Psychologist, LP, LMFT Verified
Saint Paul, MN 55110
Offers online therapy
$150
Feeling lost and alone, as if no one really understands how overwhelmed and helpless you feel? Do you have a hard time finding solutions to your problems because they seem so much bigger than you? Feeling stuck? At a new life stage and don't know who you are now? It takes courage to reach out for help, and you are already on your way to relief. Because I have been in practice for 30 years, I understand life transitions and the impact they have on our lives. I will partner with you and help you discover who you are now, what you want and how to get it, so you can stop struggling and start thriving. The best is yet to be.....
(612) 509-9733
Verified
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Saint Paul, MN 55110
Offers online therapy
$150 Per Session
Feeling lost and alone, as if no one really understands how overwhelmed and helpless you feel? Do you have a hard time finding solutions to your problems because they seem so much bigger than you? Feeling stuck? At a new life stage and don't know who you are now? It takes courage to reach out for help, and you are already on your way to relief. Because I have been in practice for 30 years, I understand life transitions and the impact they have on our lives. I will partner with you and help you discover who you are now, what you want and how to get it, so you can stop struggling and start thriving. The best is yet to be.....
Bradley T Conley
Marriage & Family Therapist Associate, MA, LAMFT, LADC, CTP, CMHIMP Verified
Saint Paul, MN 55102
Offers online therapy
$100
*NEW OFFICE IN ST. PAUL'S W 7th DISTRICT AND ACCEPTING NEW CLIENTS* Whether we felt “too much, too young”, “too much, too long”, or “too much, too fast”, it is possible to heal the physiological, psychological, spiritual, and relational challenges we face. The most important thing to know about traumatic stress is that it is the response to the event and not the event itself, and the response we can change no matter how much time between “then” and now! We can feel fully present, engaged, and connected to ourselves and those around us. I see, hear, and believe you.
(651) 504-1486
Verified
View Profile

Saint Paul, MN 55102
Offers online therapy
$100 Per Session
*NEW OFFICE IN ST. PAUL'S W 7th DISTRICT AND ACCEPTING NEW CLIENTS* Whether we felt “too much, too young”, “too much, too long”, or “too much, too fast”, it is possible to heal the physiological, psychological, spiritual, and relational challenges we face. The most important thing to know about traumatic stress is that it is the response to the event and not the event itself, and the response we can change no matter how much time between “then” and now! We can feel fully present, engaged, and connected to ourselves and those around us. I see, hear, and believe you.
Nicole Carreon
Marriage & Family Therapist, MA, LMFT Verified
Saint Paul, MN 55105
Offers online therapy
$110
I bring a direct, compassionate, results-driven approach to my work with clients. I believe inner strength, knowledge, and self-acceptance are key components to therapeutic growth and development. I'm a Licensed Marriage and Family Therapist and trained in Eye Movement Desensitization and Reprocessing (EMDR). I utilize a solution-focused approach to encourage insight and creativity. Humor and authenticity are powerful tools that add value to the therapeutic journey and I incorporate both into the therapeutic process.
(507) 593-7712
Verified
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Saint Paul, MN 55105
Offers online therapy
$110 Per Session
I bring a direct, compassionate, results-driven approach to my work with clients. I believe inner strength, knowledge, and self-acceptance are key components to therapeutic growth and development. I'm a Licensed Marriage and Family Therapist and trained in Eye Movement Desensitization and Reprocessing (EMDR). I utilize a solution-focused approach to encourage insight and creativity. Humor and authenticity are powerful tools that add value to the therapeutic journey and I incorporate both into the therapeutic process.
Kelle A Kirk
Marriage & Family Therapist, MFT Verified
Saint Paul, MN 55116
Offers online therapy
$150
Have you made significant changes in your life but find yourself stuck in old patterns? Are you in recovery from drugs or alcohol or disordered eating, but still find yourself struggling in other ways? My Name is Kelle Kirk and I help folks in recovery STAY in recovery. Many of us have found out that cutting out the drinking or drugging or changing our relationship to food or our bodies did not "fix" everything; in some ways, maybe we found things to be more intense or complicated in this new landscape. You have come so far and made such progress, let's work on the being human and helping you learn to DO SOMETHING DIFFERENT.
(415) 967-6571
Verified
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Saint Paul, MN 55116
Offers online therapy
$150 Per Session
Have you made significant changes in your life but find yourself stuck in old patterns? Are you in recovery from drugs or alcohol or disordered eating, but still find yourself struggling in other ways? My Name is Kelle Kirk and I help folks in recovery STAY in recovery. Many of us have found out that cutting out the drinking or drugging or changing our relationship to food or our bodies did not "fix" everything; in some ways, maybe we found things to be more intense or complicated in this new landscape. You have come so far and made such progress, let's work on the being human and helping you learn to DO SOMETHING DIFFERENT.
Brant Thomsen
Clinical Social Work/Therapist, LICSW, EMDR Verified
Saint Paul, MN 55102
Offers online therapy
$150
Have you ever been completely listened to from the heart? Do you know how healing that experience can be? Most of the challenges people experience boil down to: I don't know who I am...I don't feel confident... I don't feel worthy. Let's work together to build your self-identity (so you feel fully at home in your own skin). Let's build your confidence and self-esteem. You can learn to love who you truly are! Let's increase your sense of self-worth and you can experience all that life has to offer.
(651) 409-6413
Verified
View Profile

Saint Paul, MN 55102
Offers online therapy
$150 Per Session
Have you ever been completely listened to from the heart? Do you know how healing that experience can be? Most of the challenges people experience boil down to: I don't know who I am...I don't feel confident... I don't feel worthy. Let's work together to build your self-identity (so you feel fully at home in your own skin). Let's build your confidence and self-esteem. You can learn to love who you truly are! Let's increase your sense of self-worth and you can experience all that life has to offer.
Jesse Carroll
MA Verified
Saint Paul, MN 55104
Offers online therapy
$100
At times, life can feel too challenging, too painful, too overwhelming to walk through alone. My job as your therapist is to walk with you. Together, we can forge a path on your journey to healing and happiness. I believe the best therapy happens when clients feel valued and connected. As such, the most important part of our work together is our connection. The power of feeling heard can be a transformative experience.
(651) 333-8991
Verified
View Profile

Saint Paul, MN 55104
Offers online therapy
$100 Per Session
At times, life can feel too challenging, too painful, too overwhelming to walk through alone. My job as your therapist is to walk with you. Together, we can forge a path on your journey to healing and happiness. I believe the best therapy happens when clients feel valued and connected. As such, the most important part of our work together is our connection. The power of feeling heard can be a transformative experience.
Jane McCampbell-Stuart
Marriage & Family Therapist, MA, LMFT, CPCC, RMFT Verified
Saint Paul, MN 55114
Offers online therapy
$175
Jane is a licensed therapist, a certified EMDR therapist, coach & Akashic healer. She sits in the space between therapy & coaching, working with bright, motivated clients who need a bit of help getting unstuck from the baggage of life that is keeping them from being all they can be. She uses a combination of EMDR, tapping & energy psychology, quickly getting to the root of issues, providing lasting healing without the emotional upheaval that often accompanies deep trauma work. She integrates education, understanding & humor, enabling all of us to find greater compassion for ourselves, for each other, and for our shared humanity.
(612) 414-0383
Verified
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Saint Paul, MN 55114
Offers online therapy
$175 Per Session
Jane is a licensed therapist, a certified EMDR therapist, coach & Akashic healer. She sits in the space between therapy & coaching, working with bright, motivated clients who need a bit of help getting unstuck from the baggage of life that is keeping them from being all they can be. She uses a combination of EMDR, tapping & energy psychology, quickly getting to the root of issues, providing lasting healing without the emotional upheaval that often accompanies deep trauma work. She integrates education, understanding & humor, enabling all of us to find greater compassion for ourselves, for each other, and for our shared humanity.
Heidi Strohmaier
Psychologist, PhD, LP Verified
Saint Paul, MN 55116
Offers online therapy
$175
*NEW CLIENT OPENINGS* Are you having trouble with sleep, relaxing, or overeating during this difficult time? I help healthcare workers and other busy professionals navigate this historic moment and improve their ability to manage stress, anxiety, and health problems like obesity, insomnia, and diabetes. I use evidence-based techniques to help people like you achieve better emotional and physical health in a way that is sensitive to each person's unique strengths, beliefs, and cultural background. My solution-oriented approach helps clients progress toward their health and wellness goals in a targeted and efficient manner.
(612) 509-8265
Verified
View Profile

Saint Paul, MN 55116
Offers online therapy
$175 Per Session
*NEW CLIENT OPENINGS* Are you having trouble with sleep, relaxing, or overeating during this difficult time? I help healthcare workers and other busy professionals navigate this historic moment and improve their ability to manage stress, anxiety, and health problems like obesity, insomnia, and diabetes. I use evidence-based techniques to help people like you achieve better emotional and physical health in a way that is sensitive to each person's unique strengths, beliefs, and cultural background. My solution-oriented approach helps clients progress toward their health and wellness goals in a targeted and efficient manner.
Michelle Linnihan
Psychologist, MA, LP Verified
Saint Paul, MN 55104
Offers online therapy
$65
I have had the privilege of getting to know and connect with people from every walk of life for almost 20 years. These experiences have helped me to understand that we all have so much in common as humans trying to navigate and accept the struggles we all have. I value all that I have learned from my clients, and hopefully helped them to find a level of peace in their lives. Using a variety of techniques, such as DBT and mindfulness with adults, couples and teens, I work to help individuals come to understand life choices.
(651) 571-4133
Verified
View Profile

Saint Paul, MN 55104
Offers online therapy
$65 Per Session
I have had the privilege of getting to know and connect with people from every walk of life for almost 20 years. These experiences have helped me to understand that we all have so much in common as humans trying to navigate and accept the struggles we all have. I value all that I have learned from my clients, and hopefully helped them to find a level of peace in their lives. Using a variety of techniques, such as DBT and mindfulness with adults, couples and teens, I work to help individuals come to understand life choices.
Mitchel Paulson
Licensed Professional Counselor, MS, LPC Verified
Saint Paul, MN 55102
Offers online therapy
Mitchel is a Licensed Professional Counselor, Licensed School Counselor, and MN Board Approved Supervisor for LPCs/LPCCs. He holds a Master's Degree in Counseling Education & Supervision from Winona State University and has been in practice since 2015. Mitchel's practice involves individual psychotherapy for adolescents and adults presenting with a variety of concerns, including anxiety, depression, grief/trauma, life transitions, and more. Mitchel also works with families and couples in need of support. He is an Adjunct Instructor in the Master's of Counseling program at Hazelden Graduate School of Addiction Studies.
(507) 416-4479
Verified
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Saint Paul, MN 55102
Offers online therapy
Mitchel is a Licensed Professional Counselor, Licensed School Counselor, and MN Board Approved Supervisor for LPCs/LPCCs. He holds a Master's Degree in Counseling Education & Supervision from Winona State University and has been in practice since 2015. Mitchel's practice involves individual psychotherapy for adolescents and adults presenting with a variety of concerns, including anxiety, depression, grief/trauma, life transitions, and more. Mitchel also works with families and couples in need of support. He is an Adjunct Instructor in the Master's of Counseling program at Hazelden Graduate School of Addiction Studies.
Gretchen Klefstad
MA Verified
Saint Paul, MN 55114
Offers online therapy
You have been feeling more anxious, stressed, and disconnected from life. It looks like you have it all together, but on the inside, it feels as though you are simply going through the motions of life. You feel stuck, continuously contemplating change and the next "right" step. You are struggling to feel grounded in the present day. This feeling of transition and the need for change influences your work life, your personal relationships, and your emotional experiences. You feel drained from constantly thinking about your actions and what might come next.
(612) 354-8708
Verified
View Profile

Saint Paul, MN 55114
Offers online therapy
You have been feeling more anxious, stressed, and disconnected from life. It looks like you have it all together, but on the inside, it feels as though you are simply going through the motions of life. You feel stuck, continuously contemplating change and the next "right" step. You are struggling to feel grounded in the present day. This feeling of transition and the need for change influences your work life, your personal relationships, and your emotional experiences. You feel drained from constantly thinking about your actions and what might come next.
Serenity Silvers
Drug & Alcohol Counselor, MPS, LPC, LADC Verified
Saint Paul, MN 55105
Offers online therapy
I enjoy working with people of all ages and backgrounds and have experience working with individuals, couples, and groups in treatment centers and outpatient clinics. I collaborate with my clients, providing person-centered, evidence-based treatment for mental health and substance use disorders. Often, life experiences lead us to believe that we are incapable, flawed, or unworthy. While we cannot change what has happened in the past, we can create new meaning from our experiences. We can direct our path forward, utilizing our strengths, embracing who we want to be, and living a fulfilling life that reflects our values.
(651) 318-4621
Verified
View Profile

Saint Paul, MN 55105
Offers online therapy
I enjoy working with people of all ages and backgrounds and have experience working with individuals, couples, and groups in treatment centers and outpatient clinics. I collaborate with my clients, providing person-centered, evidence-based treatment for mental health and substance use disorders. Often, life experiences lead us to believe that we are incapable, flawed, or unworthy. While we cannot change what has happened in the past, we can create new meaning from our experiences. We can direct our path forward, utilizing our strengths, embracing who we want to be, and living a fulfilling life that reflects our values.
Dr. Jackie Henry
Psychologist, PsyD, LP Verified
Saint Paul, MN 55104
Offers online therapy
You may feel overwhelmed right now, not sure where to turn or what to do next. We are all adjusting to a rapidly changing world and it is hard to make sense of it all. Going through life transitions can bring many different emotions and it can be difficult to make space for all of them. We can talk about this together, finding a way forward in uncertain times.
(612) 324-0707
Verified
View Profile

Saint Paul, MN 55104
Offers online therapy
You may feel overwhelmed right now, not sure where to turn or what to do next. We are all adjusting to a rapidly changing world and it is hard to make sense of it all. Going through life transitions can bring many different emotions and it can be difficult to make space for all of them. We can talk about this together, finding a way forward in uncertain times.
Jennifer Reddig
Clinical Social Work/Therapist, MSW, LGSW Verified
Saint Paul, MN 55104
Offers online therapy
I am most interested in working with members of the LGBTQIA+ community, providing safe, respectful, and culturally responsive care. I have a strong interest in the experience of minority communities, intersectionality, trauma, grief and bereavement, building healthy relationships, and teaching skills around self-advocacy and boundaries.
(651) 412-7857
Verified
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Saint Paul, MN 55104
Offers online therapy
I am most interested in working with members of the LGBTQIA+ community, providing safe, respectful, and culturally responsive care. I have a strong interest in the experience of minority communities, intersectionality, trauma, grief and bereavement, building healthy relationships, and teaching skills around self-advocacy and boundaries.
Kate Hanten
MS Verified
Saint Paul, MN 55105
Offers online therapy
Feeling overwhelmed, depressed, anxious, not good enough, stuck or lost? Maybe you just experienced loss, a life changing event, questioning your identity or there is something from your past you want to address. From the outside it may look like you have it all together but inside you feel empty and are barely making it through each day. You want to be the vibrant person who connects with others, is at peace with oneself and feels as though you have a purpose in life. I can help you find your path, process the past or overcome what you are currently facing.
(612) 293-5124
Verified
View Profile

Saint Paul, MN 55105
Offers online therapy
Feeling overwhelmed, depressed, anxious, not good enough, stuck or lost? Maybe you just experienced loss, a life changing event, questioning your identity or there is something from your past you want to address. From the outside it may look like you have it all together but inside you feel empty and are barely making it through each day. You want to be the vibrant person who connects with others, is at peace with oneself and feels as though you have a purpose in life. I can help you find your path, process the past or overcome what you are currently facing.
Casey Claire Rose Nielsen
MA, LADC Verified
Saint Paul, MN 55104
Offers online therapy
As a person struggling with substance use, you may have found yourself trying different treatment methods but not seeing the results you wanted. Maybe you're a person living with schizophrenia, and you haven't found a type of therapy that feels right. Or maybe you're new to this therapy thing, and you're wanting to hit the ground running? Whatever your experience has been, it can be scary to reach out and ask for help. You want to find someone you can connect with.
(612) 800-0871
Verified
View Profile

Saint Paul, MN 55104
Offers online therapy
As a person struggling with substance use, you may have found yourself trying different treatment methods but not seeing the results you wanted. Maybe you're a person living with schizophrenia, and you haven't found a type of therapy that feels right. Or maybe you're new to this therapy thing, and you're wanting to hit the ground running? Whatever your experience has been, it can be scary to reach out and ask for help. You want to find someone you can connect with.
MidWest Center for Personal & Family Development
Psychologist Verified
Saint Paul, MN 55114
Offers online therapy
You can get help in one simple phone call. We offer Caring, Convenient & Effective Behavioral Health Services. Call us at 651-647-1900 to schedule at one of our convenient counseling offices in: * St. Paul * Burnsville * Lake Elmo * St. Louis Park *
(651) 370-9355
Verified
View Profile

Saint Paul, MN 55114
Offers online therapy
You can get help in one simple phone call. We offer Caring, Convenient & Effective Behavioral Health Services. Call us at 651-647-1900 to schedule at one of our convenient counseling offices in: * St. Paul * Burnsville * Lake Elmo * St. Louis Park *
Alexis Anttila
Marriage & Family Therapist, MA, LMFT Verified
Saint Paul, MN 55105
Offers online therapy
It is a great honor to be part of one's journey to healing, growth, and empowerment. In my practice, I strive to create an environment of empathy and compassion where clients feel safe to do this work. I couple this with various theoretical frameworks to meet each client, family, or couple's unique needs.
(763) 325-1634
Verified
View Profile

Saint Paul, MN 55105
Offers online therapy
It is a great honor to be part of one's journey to healing, growth, and empowerment. In my practice, I strive to create an environment of empathy and compassion where clients feel safe to do this work. I couple this with various theoretical frameworks to meet each client, family, or couple's unique needs.
Alaina McNallie
Marriage & Family Therapist, LMFT Verified
Saint Paul, MN 55109
Offers online therapy
You may feel like you will never find a therapist you connect with. You may also feel like no one could understand what you are going through. I will walk with you through your pain, your stress, your feelings. The pain of struggle and daily life can be overwhelming. You may feel alone in this world struggling with daily life tasks. Parents who have children with special needs may feel like they are failing and have no place for themselves in their life. Partners who feel completely invalidated in their own relationship can feel stuck. You may be fighting that familiar shame that comes with yet another relapse. I can help.
(651) 360-2613
Verified
View Profile

Saint Paul, MN 55109
Offers online therapy
You may feel like you will never find a therapist you connect with. You may also feel like no one could understand what you are going through. I will walk with you through your pain, your stress, your feelings. The pain of struggle and daily life can be overwhelming. You may feel alone in this world struggling with daily life tasks. Parents who have children with special needs may feel like they are failing and have no place for themselves in their life. Partners who feel completely invalidated in their own relationship can feel stuck. You may be fighting that familiar shame that comes with yet another relapse. I can help.
Eleanor Miller
Marriage & Family Therapist, MS, LMFT Verified
Saint Paul, MN 55105
Offers online therapy
Hi! I'm Eleanor. I am passionate about serving children (ages 7+), teens, couples & families through coping with transitions and life difficulties. We are all currently in a big transition in various ways with Covid-19, and I am here to help you, your child and family navigate through it. It is normal to feel stressed or anxious, overwhelmed, irritable or sad right now. Having a supportive therapist can help make it all more manageable.
(612) 294-0565
Verified
View Profile

Saint Paul, MN 55105
Offers online therapy
Hi! I'm Eleanor. I am passionate about serving children (ages 7+), teens, couples & families through coping with transitions and life difficulties. We are all currently in a big transition in various ways with Covid-19, and I am here to help you, your child and family navigate through it. It is normal to feel stressed or anxious, overwhelmed, irritable or sad right now. Having a supportive therapist can help make it all more manageable.

See more therapy options for Saint Paul

Teletherapy
Teletherapy and Online counseling have grown enormously as a medium for therapy since the advent of social distancing. Most therapists are happy to provide sessions by video or phone.

All professionals are licensed to provide video therapy to clients within the State in which they hold their license. Cross State licensing exists, but is rare.

So if you're a client in Saint Paul, this list of teletherapists are licensed to provide therapy to you online (by phone, video or text based chat) because they are within your state. They are sorted nearest to furthest, with professionals in Saint Paul listed first.

Teletherapy via phone or video can be very similar to conventional in person sessions. The message is the same, even if the medium is different. There are some advantages in the form of convenience, lack of travel and being in comfort of your own home. Set against those, professionals find it more difficult to read non-verbal signals of their clients, and you may find you yourself can be more easily distracted.