Teletherapy for Minneapolis, MN

Life is full of difficult moments and many emotions. It takes bravery and courage to reach out to begin to understand and work through them.

I truly believe you have the potential to grow in any direction you're wanting or needing. By getting to know your story & what brings you to therapy, we can co-create a new narrative for your life and your future.

Seeking a life that is authentic and vibrant to you can feel far-fetched when you’ve been feeling stuck in patterns of thoughts or behaviors. Whether you have had experiences with therapy in the past or this is your first time reaching out and seeking support, it takes bravery and grit to open up to someone new and say, “I don’t have all the answers”.

Crisis is a normal part of human life. We all have them. We can allow them to demoralize us and make us more scared and hopeless, but that’s not the only option. We can also use these moments of pain to learn and grow, and become stronger and more resilient. If we are patient, they can also transform our hearts and make us more compassionate.

My name is Robin Hicks I’m the first person in three generations to earn a college degree. I earned a Bachelor’s degree in Business Management from Spalding University in Louisville Kentucky, and a Master’s degree in Marriage & Family therapy from St Mary’s University in Minnesota. I grew up in Minneapolis with many challenges, trauma, and one parent household. My ambition has helped me to guide others in their quest to identify, to develop and deliver their purpose in life. I have supported others in a variety of settings from infants to adults and families. presenting with a variety of emotional, social, and behavioral concerns.

You're a woman/mother/mom-to-be looking for a therapist that will understand you. Or parents dissatisfied with your relationship. You’re struggling, questioning so much and want clarity. You long to understand your thoughts, feelings, and dynamics but don't know where to start. So much is weighing on you. You miss balance. You're not alone and our therapeutic relationship can help. Through an eclectic approach, -utilizing techniques specific to YOUR needs we'll work together to resolve, not bandaid your struggles. You'll change maladaptive patterns and build a foundation of strength and self-worth, fostering healing, change.

Are you feeling frustrated with the people you are in relationship with, worried about the state of the world, or seeking a place where you can explore your values, identity, and lifestyle? I can help you feel more fulfilled in your relationships and more at peace with the unknown while you discover yourself in a straightforward and casual space. Together we can help you create a life that feels emotionally sound, in balance with your values and identity.

I feel deeply connected with people who struggle to feel safe, worthy, and like they belong. I specialize in working with queer folks, trauma, anxiety and depression, body shame, high sensitivity, and an overall feeling of being stuck.

How are you showing up in your life? Perhaps you are exhausted by efforts to avoid emotional pain, with the result being you avoid being present in your life. Or perhaps you stay mired in forms of emotional pain due to its familiarity or its seeming inescapability. I find great meaning in helping clients move toward their vision of a more fulfilling life. I enjoy working with adults who are experiencing anxiety, depression, challenges with substance use, and/or difficulties with adjusting to new life circumstances – who want to better connect with themselves, their friends and loved ones, and the natural world.

I am particularly informed by the Narrative therapy approach of understanding our life stories and taking ownership of the ending. I am also influenced by systemic approaches and consider the relationships which impact all of us, whether you show up in my office alone or with part of your family.

I believe that we are all doing the best we can with what we have at the time. I also believe that your ways of coping make sense, given your context and the tools you have had access to. I hold gratitude and respect for your resourcefulness in finding a way to get through whatever traumas you've experienced, and I'm here to help if you are looking for more effective tools going forward.

Whether that help is with your relationship, life transitions, family, parenting, or yourself I am here to help you make sense of it all. I am passionate about helping adults & couples navigate mental health concerns and life stressors including sexual health, intimacy, self-worth, and attachment. I work with couples to build communication skills and bring true intentions to light. I have experience working through past traumas, anxiety, depression, and a variety of mental health concerns.

I believe that understanding, accepting, and committing to our values is an integral part of recovery and creating a meaningful life. I aim to provide tools and support that allow individuals to resolve their past and thrive in the present. My professional experience and training is focused on providing advocacy and guidance for adults seeking management and relief from PTSD, substance use concerns, mood and anxiety disorders, and personality disorders.

I specialize in working with adults, couples, non-monogamous relationships, and families, traditional and non-traditional. I come from a communication and conflict resolution background. This knowledge and experience uniquely positions me to help clients repair relationships or negotiate boundaries for healthier ways of relating with others.

As a psychotherapist, I specialize in working with adults, providing a realistic and empathetic approach to healing and growth. In our sessions, you can expect a safe, non-judgmental space where we can explore your thoughts, emotions, and patterns of behavior. I believe in the power of collaboration and tailoring our therapeutic approach to meet your unique needs.

As a self-identifying member of the populations I strive to serve (BIPOC, LGBTQIA2S+, military personnel, college students, & immigrants), I am familiar with the journey toward self-discovery, empowerment, and positive change. My holistic approach allows me to individualize each client in understanding their experiences and constructing a purposeful life narrative. Together, we can confront life's challenges, externalize negativity, and align meaningful goals with your values, ultimately seeking self-discovery, building resilience, and reclaiming your power and self-worth along the way.

I am passionate about helping adults & couples navigate mental health concerns and life stressors including family dynamics, co-parenting, sexual health, intimacy, self-worth, and attachment. I work with couples to build communication skills and bring true intentions to light and with individuals seeking to learn more about their pasts and futures.

As a therapist, I am committed to being a source of unconditional positive regard, asking hard and important questions, offering observations to identify connections in experiences, exploring and challenging negative self-beliefs, offering tools and skills in the capacity desired, and celebrating the ups and the downs of the process. I believe human growth, change, and healing is most easily found when we allow ourselves the chance to be uncomfortable. I am a Certified Accelerated Resolution Therapy Practitioner and have found it to be an incredible tool for increasing healing with life’s big and small difficulties.

I have experience working with individuals struggling with disordered eating, body image concerns, anxiety, depression, and stress. I believe that seeking out support when needed can be both extremely difficult and incredibly rewarding. Finding a therapist who is a good fit is an important part of that journey.